Matt Stairs on the ABCs of Hitting (The B Is Bad)
Matt Stairs loves to teach hitting, and he has plenty of teaching to do. The 49-year-old former slugger is in his first season as Philadelphia’s hitting coach, and given the youthfulness of the Phillies lineup, he’s got his hands full. Raw talent dots the roster, but that’s essentially what it is. Finished products are in short supply.
Stairs isn’t heavy-handed with his approach — he wants his hitters to be themselves — but at the same time, he knows what does and doesn’t work. With 19 big-league seasons as a player under his belt, he understands the nuts and bolts of the craft as well as anyone. So while he’s being entrusted to mold and shape young Phillies, he’s not doing so in a cookie-cutter way. For Stairs, it’s all about doing what you do, but in a more efficient, and more productive, manner.
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Stairs on exit velocity and launch angle: “I think it’s mostly just different terminology now. Hitters have always thought about exit velocity, just not in those words. Our thought process was hitting the ball hard and getting the proper angle to the baseball.
“You’re not creating exit velocity by swinging harder. It’s about making solid contact. It’s about being short to the baseball with a quick, compact swing. We have guys like Tommy Joseph, and Cameron Rupp — their swings are so short that, at times, when the ball comes off their bat, it accelerates. You create bat speed and exit velocity by using your top hand and driving your bat through the zone.
