Jason Hammel on Learning from a Guru
When I interviewed him in April 2013, Jason Hammel was a 30-year-old pitcher yet to hit his stride. Following his previous path, he went on to have a ho-hum season. In 26 appearances for the Orioles — 23 of them of them as a starter — Hammel had seven wins, a 4.97 ERA, and a 6.2 K/9. His two-seamer and slider showed signs of coming around, but for all intents and purposes, he was a run-of-the-mill, back-of-the-rotation righty.
That has changed. Since originally joining the Chicago Cubs prior to the 2014 season, Hammel has fashioned a 3.68 ERA and fanned 8.3 batters per nine innings. Last year, he won a career-high 15 games for the World Series champions. The cerebral 6-foot-6 hurler is now a 34-year-old Kansas City Royal, having inked a two-year, $16 million deal with the AL Central club over the offseason.
Hammel discussed his mid-career emergence, which was fueled by an improved slider and a subsequent confab with a sexagenarian guru, in the waning days of February.
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Hammel on what has changed since our 2013 conversation: “A big part of [becoming more successful] was throwing a slider for a strike. It was kind of the idea of pitching backwards. Before, I never had a breaking ball that I could start with. I was throwing a curveball more than a slider, and the curveball is more of a… I get a lot of takes on it, because it’s a bigger break. I had to find something else with spin that I could put in the zone. The two-seamer has been a big, big pitch for me, and the two-seamer and slider complement each other really well, because they’re going two separate directions.