Matt Strahm flirted with 80 mph in West Fargo, North Dakota. Now he throws mid-90s heat in Kansas City. The 24-year-old southpaw came a long way from undersized prep to overpowering Royals rookie.

A 21st-round pick in 2012 out of Neosho (Kansas) County Community College, Strahm jumped directly from Double-A to the KC bullpen in late July. He proceeded to set down opposing hitters with style. In 22 innings over 21 appearances, he fanned 30 and allowed just 13 hits. Only three earned runs went onto his statistical record.

Strahm started for the bulk of the past two minor-league seasons, and he will reportedly compete for a spot in the Royals rotation next spring. Wherever his future role, he has both an electric arm and a seemingly out-of-nowhere story. Strahm talked about both when Kansas City came to Boston at the end of August.

———

Strahm on growing up in West Fargo: “Playing pro ball was always a dream of mine. That said, I was 6-foot, 150 pounds. I never lifted a weight. I was never on a throwing program. Baseball in North Dakota, our seasons are so short that you don’t really get to throw very much.

Read the rest of this entry »

Travis Shaw was a dangerous hitter early in the season. Heading into Memorial Day weekend, the Red Sox third baseman was slashing .302/.365/.527. He had seven home runs — and a firm hold on a position that opened up when Pablo Sandoval underwent shoulder surgery. Then he began to struggle.

The 26-year-old Kent State product put up a .586 OPS in June, and by the end of the season his slash line had fallen to .242/.306/.421. His power numbers weren’t bad. Shaw finished with 52 extra-base hits, including 16 home runs. He was streaky throughout, though. Prior to an abysmal final two weeks that cratered his numbers — and lost him his job — Shaw was productive. Then, from August 29 to September 14, he went 13-for-35, with three doubles and a pair of home runs.

Shaw had a chance to be a hero on Monday. After coming off the bench and singling in his first postseason at bat, he faced Indians closer Cody Allen with two on and two out in the bottom of the ninth inning, his team down a run. He flew out to right field, ending his — and the Red Sox’ — season.

Shaw talked about his mental approach to hitting — including how he goes in and out of slumps — at the tail end of his September hot stretch.

———

Shaw on seeing the ball and battling slumps: “I was with [hitting coach] Rich Gedman at every single level, and he constantly said, ‘Keep your head on the ball, keep your head on the ball.’ You hear that from the time you’re young, but you don’t really think much of it. But if you look at video when you’re struggling, sure enough, instead of your head being down on contact, it’s pulling out just a tad. If you concentrate on what he said — just seeing the baseball — everything slows itself down and you put yourself in a better position to hit. Rich was constantly on us about that in the minor leagues.

Read the rest of this entry »

Adam Eaton had an excellent defensive season in right field for the White Sox. The 27-year-old former centerfielder had 20 Defensive Runs Saved, the third most of any outfielder. His 22.1 UZR was second to none. He gives his teammates a lot of credit for those for those numbers.

“Metrics see it as individual effort, but it’s not,” opined Eaton. “The addition of Austin Jackson early in the season really helped. When he was in the outfield with me, I had complete confidence that my back was covered. I could be more aggressive to the gap. Same thing with (JB) Shuck. His speed and defensive ability allows me to make plays I wouldn’t otherwise make.

“Same thing with assists,” added Eaton, whose arm rating ranked as best in both leagues. “I can throw the ball as well as I want to, but if the guy cutting it off doesn’t make a perfect throw on the relay, I don’t get an assist. If the catcher doesn’t make a perfect catch, and make the tag on time, I don’t get an assist. Stats can’t see that. I’m happy that I look great in the metrics, but without the guys around me, I’m just another average ballplayer.” Read the rest of this entry »

Corey Kluber and David Price will on the mound later today when the Indians host the Red Sox in Game 2 of the ALDS. Before each faces his first batter, he will go through a warmup routine. The Cleveland righty and the Boston lefty will do so in a similar manner, but with a few notable differences.

Both will begin by playing catch in the outfield approximately 30 minutes before the start of the game. Price specified 35 minutes. Kluber didn’t give a specific time, but he’s no less structured. He told me that everything is mapped out, including when he begins long-tossing on the field. His routine on the road begins five minutes earlier, as he won’t be pitching in the top half of the first inning.

Kluber throws “30 to 35 pitches” once he gets on the bullpen mound. Price throws “40 to 45 pitches,” which he said is “probably more than most guys.” As you’d expect, each begins at a lower intensity — “about 70% effort for the first 10-15” for Price — before ramping up. Fastball command is the primary goal at the beginning of the session.

Read the rest of this entry »

Following Torontos’ Wild Card-clinching win over the Red Sox at Fenway Park on Sunday, I asked Blue Jays reliever Joe Biagini if he’d just thrown the biggest inning of his life. Before answering, he paused to watch a champagne-soaked teammate traipse across the clubhouse, adorned in only a jockstrap, amid a cacophony of exultations.

“Probably,” mused Biagini. “Yesterday’s, today’s. They just kind of keep getting bigger.”

This one was huge. The 26-year-old rookie right-hander had entered in the eighth inning with the tying run on second base, and Dustin Pedroia — .318/.376/.449 on the season — due up. Two outs were needed to preserve a precious lead. That’s exactly what he got.

Read the rest of this entry »

David Ortiz was feted at Fenway Park yesterday. The 40-year-old slugger will retire following the postseason, and he’s deserving of any and all accolades that come his way. “Big Papi” finished the regular-season portion of his career with 541 home runs, 4,765 total bases, and a .931 OPS.

His October exploits are legendary. Ortiz has 17 home runs and 60 RBI in postseason action, many of which have come in key situations. The Red Sox have captured three World Series titles — their first since 1918 — since he joined the team in 2003. His slash line in those Fall Classics is .455/.576/.795.

The Dominican Republic born-and-raised slugger is a Boston icon for more than his on-field accomplishments. His charitable endeavors have been exemplary, his engaging personality omnipresent. His larger-than-life persona has captivated his adopted home. Ortiz will long be remembered for his words following the Boston Marathon bombing: ‘This is our f-ing city.”

Myriad people throughout the game have shared their thoughts on the soon-to-retire superstar in recent weeks. I collected quotes from 15, including players, managers, executives and broadcasters.

———

Dusty Baker, Washington Nationals manager: “I’d have loved to have had David Ortiz on my teams. The postseasons he’s had… he’s carried them by himself, through sheer willpower. David Ortiz is one of the best that’s ever played this game. To me, he’s one of the best leaders that’s played this game. People gravitate toward him. That’s what being a leader is about. If David Ortiz wants it… what Big Papi wants, usually Big Papi gets.”

Read the rest of this entry »

On September 1, Byron Buxton returned from a stint in Triple-A and proceeded to go 15 for 37 with five home runs over 10 games. Talking to him at the tail end of that stretch, I got a good feel for what was driving his success. The 22-year-old phenom was just playing baseball.

When expectations are sky-high, that’s easier said than done. Buxton was drafted second overall by the Minnesota Twins in 2012, and shortly thereafter he was ordained as the game’s No. 1 prospect. Media attention was heavy. Every success and failure was scrutinized. Being Byron Buxton was burdensome.

That’s slowly changing. Buxton told me that this is “probably the least attention,” he’s received since turning pro. He still feels pressure to perform, but at the same time, it’s easier for him to “not worry about what people are saying, or expecting.”

He admits to pressing early in the season. He also owns up to getting away from what comes natural. Read the rest of this entry »

One month ago, Tyler Clippard discussed Beating BABIP and the Limits of FIP in these very pages. He cited his ability to create plane as a big part of his success. The Yankees reliever effectively induces weak contact with a 91-mph riding fastball and a combination of changeups and splitters.

Clippard always has insight to offer, so I followed up on our earlier conversation when New York returned to Boston a few weeks ago. The subjects at hand were pitch usage and effectively changing eye levels.

———

Clippard on if pitchers should throw their “best” pitch a higher percentage of the time than they do: “That’s a good question. I mean… I’m always trying to mix it up and have really good variance on what I’m throwing. That way hitters can’t sit on one pitch. If you are throwing your best pitch, regardless of how good it is, over 60% of the time, I feel like you’re giving the hitter a better chance. Granted, that pitch might be one of the best pitches in baseball — it’s tough for the hitters to hit, even if they know it’s coming — but to me, it just works against what pitching is.

Read the rest of this entry »

Trea Turner is squaring up a lot of baseballs. He’s also flying around the bases. The 23-year-old Washington Nationals rookie has a dozen home runs, seven triples, and 29 stolen bases in just 68 games. His slash line is a sexy .340/.362/.560. In a nutshell, he’s been very, very good.

He’s also thoughtful when the subject turns to hitting. The North Carolina State product likes to keep thing simple, but at same time, he has a nuanced feel for his craft. Launch angle is a familiar term, and he understands that what works for Daniel Murphy isn’t necessarily going to work for him. He isn’t going to tailor his swing for pull-side home runs. Nor is he going to take advantage of his plus-plus wheels by slapping and burning like a young Juan Pierre. Turner is going to be himself, and based on early returns, that’s an All-Star-caliber player.

Turner — currently manning center field after reaching Washington as a second baseman — talked about his hitting philosophy when the Nationals visited Pittsburgh over the weekend.

———

Turner on his approach: “For me, it’s really situational. It depends on different things. Am I leading off the inning? Are there are runners in scoring position? Does the pitcher on the mound have good command or bad command? Am I going good or going bad? There are a lot of questions I ask myself. Based on the answers to those questions, I’ll have an approach. You have to play it by ear.

Read the rest of this entry »

With the exception of an eight-game stretch in April where he went 13-for-26, with seven extra-base hits, Jeremy Hazelbaker has had a fairly unremarkable rookie season. The St. Louis Cardinals outfielder is slashing .239/.300/.487, with a dozen home runs in 221 plate appearances. He spent parts of June and July in Triple-A.

For a time, it looked like he might be a minor-league lifer. Drafted in the fourth round out of Ball State University by the Red Sox in 2009, Hazelbaker was dealt to the Dodgers following the 2013 season. Eighteen months later he was released. St. Louis signed him last May and assigned him to Double-A Springfield. He finished the year in Triple-A.

Hazelbaker was 28 years old when he reported to spring training — he turned 29 last month — and the odds were against him earning a spot on the Cardinals roster. He beat those odds.

I’d followed Hazelbaker’s career. I’d interviewed and written about him a handful of times as he was coming up through the Red Sox system. I’d seen the tools, but I hadn’t seen those tools translate into consistent performance. I was skeptical that I ever would.

When I caught up to Hazelbaker in early August, I admitted as much. Being perhaps a little too honest, I began the interview by saying: “I didn’t think you’d make it. Why was I wrong?” Here was his response.

———

Hazelbaker on proving me wrong: “Everybody has their opinion on guys coming up. There are things people don’t really get. Looking in from the outside, you don’t see how hard of a worker a guy is, or how much drive and determination he has. Do you want to call me an underdog story? You can if you want. Whatever you want to call it, I know there have been people skeptical of me — my path, my journey, my abilities along the way.

Read the rest of this entry »