Trevor Story is an accomplished hitter. The 29-year-old Boston Red Sox infielder was a stalwart in the middle of the Colorado Rockies’ lineup prior to this season and has 173 home runs and a 110 wRC+ over six-plus MLB campaigns. Twice a National League All-Star, Story blasted 37 home runs in 2018, and he followed that up with 35 more in 2019.

His first go-round in the Junior Circuit has been of the up-and-down variety. Signed to a six-year, $140 million free-agent deal by Boston in March, Story has 15 long balls to his credit, but just a .221/.289/.423 slash line. Currently on the injured list with a hand contusion, the Irving, Texas native is expected to return to the Red Sox lineup in the near future.

Story discussed his evolution as a hitter earlier this week.

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David Laurila: Nolan Arenado and Daniel Murphy, players with different approaches to their craft, were among the earliest interviews for my Talks Hitting series. [Links here and here.] Which of your former Rockies teammates are you most similar to that regard?

Trevor Story: “It would be Nolan. He was a mentor to me my first few years, and we still talk the game a lot. Nolan pretty much taught me how to pull the ball the right way. But knowing yourself as a hitter… just like Murph did. Murph knew himself, and he knew that he was going to be thinking the other way or thinking up the middle. There are obviously different schools of thinking, and I would say I’m closer to Nolan, trying to get the ball in the air pull-side.”

Laurila: What about in terms of analytics? When I spoke to them, Arenado was all about keeping things as simple as possible, while Murphy was very in-depth and detailed. Have you delved into analytics much over the years? Read the rest of this entry »

Good swing decisions are a core component of the Toronto Blue Jays’ organizational hitting philosophy. That doesn’t make the American League East club unique — every team wants its hitters to be disciplined at the plate — but the degree to which they accentuate attacking the right pitches is noteworthy. From the lowest levels of the minors all the way up to the big leagues, swing decisions are not only a focus, they’re assigned grades.

Hunter Mense has played a key role in the practice. Now doing double-duty as the big league assistant hitting coach, the 37-year-old former Florida Marlins farmhand has been Toronto’s minor league hitting coordinator since 2019.

Mense discussed the organization’s efforts to develop disciplined hitters when the Blue Jays visited Fenway Park last week.

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David Laurila: What can you tell me about the Blue Jays’ organizational hitting philosophy?

Hunter Mense: “A lot of it has really just filtered over from 2019 and continued to build. Nothing has drastically changed. But I will say this: The things that have changed, probably — what I’ve seen up here — are some of the more important things that play in the big leagues. It’s us doing a better job of that, and learning how to develop it more in the minor leagues.”

Laurila: What plays in the big leagues? Read the rest of this entry »

The Toronto Blue Jays have two of the best pitchers in baseball this season. Kevin Gausman possesses a 3.00 ERA and a 1.99 FIP to go with 116 strikeouts in 99 innings. Alek Manoah boasts a 2.24 ERA and a 3.34 FIP with 110 strikeouts in 120.2 innings. The latter pitched a scoreless inning in last week’s All-Star Game; the former, who surprisingly was not named to the squad, has arguably out-performed his teammate.

Each of the two garnered wins over the weekend. On Friday, Gausman ran his hard-luck record to 7–7, fanning 10 batters over five innings in Toronto’s 28–5 rout of the Red Sox at Fenway Park. On Saturday, Manoah allowed one run over six innings, striking out seven Boston batters along the way, to raise his record to 11–4.

On Sunday, I asked the right-handers about each other. In short, why is the other one of the best pitchers in baseball?

“I would say his character,” Manoah said of Gausman. “His character, his competitiveness, the way he goes about his work every day. He’s had his teeth punched out before, and he’s found ways to get back to the top. So I think his resilience is big. There’s also his ability to adjust from pitch to pitch, from lineup to lineup. He’s very strategic. Read the rest of this entry »

Hunter Mense had some talented teammates during his relatively brief playing career. None were more talented than a teenager who went by one of his middle names. Now the assistant hitting coach for the Toronto Blue Jays, Mense played alongside Giancarlo Cruz Michael Stanton during their time together as Florida Marlins farmhands.

“I knew him as Mike,” Mense said of the the 2022 All-Star Game MVP, who began going by his given first name after reaching the big leagues. “I remember reading about, and him telling me that he could have played D1 basketball or D1 football. He looked more like a D1 football player than he’s ever looked like a baseball player.”

It goes without saying that the Brobdingnagian superstar is a stupendously good baseball player. According to Mense, who doubles as Toronto’s minor-league hitting coordinator, Stanton’s work ethic was off the charts. Wanting to improve defensively, the 6-foot-6, 245-pound outfielder would often “drag a coach out to the field” and have him hit balls in his dirction before batting practice.

Not surprisingly, Stanton also went the extra mile as a hitter. Read the rest of this entry »

Matt Vierling has been a versatile player for the Philadelphia Phillies this season. Primarily a center fielder, the 25-year-old University of Notre Dame product has also seen action in the outfield corners, as well as at first, second, and third base. He’s also capable with the bat. While not yet fully established against big league pitching, Vierling has a 95 wRC+ in 229 plate appearances with the NL East club, plus the potential to produce at a higher level as he matures.

Vierling discussed his simple-meets-cerebral approach, and how he’s evolved since entering pro ball as fifth-round draft pick four years ago, during spring training.

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David Laurila: Let’s start with one of my favorite Talks Hitting openers. Do you approach hitting as more of an art, or as more of a science?

Matt Vierling: “I would lean more towards art, although I see both sides. It’s definitely science with the mechanics; if you don’t make the right swing, there’s a mechanical reason why. But when you’re up there and in the flow of things, it’s more like an art. I’d have to lean more in that direction.”

Laurila: This is maybe a hard question to answer, but how would you describe your art?

Vierling: “That is a hard one. I guess it would be being in rhythm — a lot of rhythm and a lot of timing. It’s not so much dancing with the pitcher, but kind of just being in his rhythm, being on time with him.” Read the rest of this entry »

Ty France was named to the American League All-Star team this past Sunday. Added when Mike Trout bowed out due to injury, the Seattle Mariners first baseman didn’t simply merit the honor, his addition was overdue. Statistically the best hitter on baseball’s hottest team — 14 straight wins heading into the break! — France is slashing .308/.376/.470, with club-bests in both wOBA (.369) and wRC+ (148).

He’s not a flash in the pan. A 34th-round pick by the San Diego Padres in 2015 out of San Diego State University, France has long shown an ability to square up baseballs. A .300/.388/.463 hitter over all professional levels, all he’s really needed was the opportunity.

“That’s really all it is,” France said prior to a game at Fenway Park in late May. “Honestly, it’s being able to play every day — being in the lineup and getting those consistent reps — more than anything else. This game is a lot of ups and downs, and the more comfortable you can be, the more you’re going to find yourself in a good spot.” Read the rest of this entry »

When he was first featured here at FanGraphs three years ago, I wrote that Nestor Cortes “barely registers a blip on the national radar.” With his multiple windups in mind, I called the then-24-year-old southpaw “probably the most unique member of the 2019 New York Yankees.”

A lot has changed since that time. Cortes is still unique — the funkiness and deceptive deliveries remain part of his M.O. — but he’s otherwise a much different pitcher. He’s also become a household name. Traded to Seattle in November 2019, Cortes returned to New York in free agency prior to last season and has since been remade into one of the top starters in the American League. A first-time All-Star with a 2.63 ERA and 99 strikeouts in 95-and-two-thirds innings, Cortes attacks hitters with a different arsenal than the one he employed as an obscure reliever.

How has Cortes evolved, and just as importantly, can he continue to thrive if he doesn’t evolve further? Yankees pitching coach Matt Blake addressed those questions when the team visited Fenway Park earlier this month.

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David Laurila: You’ve obviously been asked about Nestor Cortes numerous times already this season. That said, why has he been so good?

Matt Blake: “When he first started going last year, the league didn’t really know who he was. I mean, they knew of Nestor, but they hadn’t necessarily seen this version of him, where there’s a little bit more velocity [and] the fastball has kind of a true riding profile, one that’s a little bit closer to cut than run. And then the cutter off of that creates a really tough visual for hitters to identify. He’d also added the sweeper slider to be able to slow guys down and steal some strikes. Read the rest of this entry »

Robert Hassell III hasn’t experienced much adversity in his young career. Since being drafted eighth overall by the San Diego Padres in 2020 out of a Tennessee high school, the 20-year-old outfielder has climbed to No. 42 on our Top 100 Prospects list while logging 134 wRC+. Last night he was in the starting lineup for the National League in the All-Star Futures Game.

He’s shown that he’s well-equipped to handle adversity when it does occur. The sweet-swinging Nashville-area native went through a cold stretch in May, and just as he was emerging from it, he contracted COVID. That learning experience is what Hassell chose to share when I sat down with him in late June to ask about his season to date.

“I had a 3-for-30 stretch — something like that — which I hadn’t had in pro ball, or really anywhere,” said Hassell, who has spent the season with the High-A Fort Wayne TinCaps. “Playing every day you’ve got to be able to make immediate adjustments, and it took me awhile to get going again. Basically, I had to begin simplifying things, which is something I continue to do.”

Mature beyond his years, the third-ranked prospect in the Padres system agreed when I suggested that a slump doesn’t necessarily mean that changes are in order.

“That can be an adjustment itself, realizing that you don’t need to change anything,” said Hassell, who was featured in our Talks Hitting series in April. “At least not mechanically. It’s about knowing who you are, and like I said, keeping things simple. Looking back at video, it might be, ‘There is is no real difference between that guy and what I’m doing now.’ That’s why I’m big on the mental part of the game. Read the rest of this entry »

Robert Gasser is emerging as one of the most promising pitching prospects in the San Diego system. Over his last six starts with the High-A Fort Wayne TinCaps, the 23-year-old southpaw has fanned 47 batters while allowing just six earned runs in 36-and-two-third innings. On the season, Gasser has a 3.76 ERA to go with a 3.09 FIP; the latter is the third-best mark in the Midwest League.

He isn’t the same pitcher the Padres drafted 71st overall last summer out of the University of Houston. Gasser still throws from a low three-quarters slot, but his arsenal has changed, and to a certain extant, so has his attack plan. Armed with a more diverse mix that includes tweaked grips, the 6-foot-1 El Dorado, California native doesn’t believe in being bland.

Gasser — No. 14 on our San Diego Padres Top Prospect list — discussed his evolving arsenal in late June.

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David Laurila: What is your M.O. on the mound? In other words, how do you get guys out?

Robert Gasser: “Honestly, just keeping them off balance. I think that’s the most important thing for me. Throwing all of my pitches in the strike zone consistently gives me an opportunity to miss barrels while I’m changing speeds and location.” Read the rest of this entry »

Jay Groome has experienced a lot of ups and downs since being drafted 12th overall by the Boston Red Sox out of a New Jersey high school in 2016. The now-23-year-old southpaw had Tommy John surgery in 2018, and his career mark as a professional includes an 11-22 record with a 4.50 ERA over 240 innings.

Groome’s future nonetheless remains promising. Ranked 13th on our Red Sox Top Prospects list coming into the current campaign, the 6-foot-6, 265-pound former first-rounder has a 3.52 ERA and has allowed just 58 hits (with 81 strikeouts) in 76-and-two-thirds innings with the Double-A Portland Sea Dogs. Moreover, he has a more diversified arsenal and a better feel for how to attack hitters than he’s had in previous seasons.

Groome discussed his evolution as a pitcher, and the hurdles he’s overcome along the way, earlier this summer.

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David Laurila: When I first interviewed you in 2017, I asked where you were in terms of transitioning from a thrower to a pitcher, and your response was that you “100% know how to pitch.” Looking back, how accurate was that?

Jay Groome: “That was probably just my younger self trying to be honest. But I’ve added two more decent pitches since then, and I’m trying to throw all of them in the zone. I can fairly say now that I’m pitching a lot more than throwing.” Read the rest of this entry »