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Michael Chavis Talks Hitting

Michael Chavis enjoyed a solid rookie season with the Red Sox in 2019. Primarily playing first and second base, the 24-year-old former first round pick slugged 18 home runs while putting up a .766 OPS and a 96 wRC+ over 382 plate appearances. Power was his calling card. Per Statcast, Chavis’ taters traveled an average of 419 feet, and his longest was jettisoned a prodigious 459 feet.

He rode a bit of rollercoaster on his way to Boston. Drafted 26th overall in 2014 out of Marietta, Georgia’s Sprayberry High School, Chavis scuffled in his initial professional seasons. Struggling to find his swing, he put up high strikeout rates, and tepid offensive numbers, casting doubt on his future. Then he began to find himself. Buoyed by a 2017 reunion with his old hitting coach, Chavis regained his stroke, turned a corner, and within a few years was once again propelling baseballs far distances.

Chavis discussed his power-packed swing — including how it was lost, and then rediscovered — at the tail end of last season.

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David Laurila: Is hitting simple, or is it complicated?

Michael Chavis: “It depends on the day you’re asking me. When things are going good, it’s as simple as could be — it’s easy — but when things aren’t going well, you start trying to find an answer. You start searching for a difference in your swing. Even though you know you should keep things simple, it’s not like you can be, ‘Oh, I just don’t care; it’ll figure itself out.’ It’s kind of… I guess the weird thing about hitting is you’re constantly making adjustments and changes in order to stay consistent.”

Laurila: You’re changing in order to stay the same…

Chavis: “Yes, which obviously doesn’t make sense. But that’s what it is. One day you can think — this is a random example — ‘swing down,’ because maybe you’ve been getting long and loopy. So you think about swinging down, and your body — just how the body works — is going to make an adjustment. But at some point your body is going to make that adjustment without you being aware of it. All of a sudden, thinking ‘swinging down’ is going to become physically swinging down. Then you have to make an another adjustment.”

Laurila: Basically, one of your mental cues needs to be adjusted. Read the rest of this entry »


Sunday Notes: MacKenzie Gore is a Power Pitcher Who Doesn’t Hunt Punchouts

MacKenzie Gore struck me as a straightforward sort when I talked to him in San Diego Padres camp last Sunday. Polite but not loquacious, the 21-year-old southpaw perfunctorily answered each of my inquiries about his repertoire and approach. This is something he’s used to doing. As baseball’s top pitching prospect, Gore gets more than his fair share of media attention.

I didn’t walk into the conversation expecting to glean a boatload of fresh insight. I’m familiar with the scouting reports — all glowing — and as a FanGraphs reader you likely are as well. Even so, an opportunity to hear directly from the horse’s mouth wasn’t something I wanted to pass up.

A look at some numbers before we get to his words. In 20 starts last year between high-A Lake Elsinore (this in the hitter-friendly Cal League) and Double-A Amarillo, Gore logged a 1.69 ERA and won nine of 11 decisions. Moreover — this is the eye-popping part — he had 135 strikeouts, and allowed just 56 hits, in 101 innings.

“I’m a guy who attacks the zone with his fastball,” Gore told me. “I’m going out there looking to throw a lot of innings, so I’m trying to get people out early. I’m trying to throw the least amount of pitches possible.”

Fair enough. But given his explosive fastball and multiple plus secondaries, Gore is clearly blessed with the ability to overmatch. Is he ever on the mound hunting strikeouts? Read the rest of this entry »


Logan Gilbert Talks Pitching

Logan Gilbert has all the makings of a quality big-league starter. Drafted 14th overall by the Seattle Mariners in 2018, the 22-year-old right-hander pairs plus stuff with a classic pitcher’s build. Moreover, he’s studious about his craft. The Stetson University product has embraced technology since signing — this per a Mariners executive I spoke to — and he’s using it to better understand, and help fine-tune, his arsenal.

Gilbert debuted professionally last season and went on to excel at three levels. Topping out at Double-A Arkansas, the 6-foot-6, 225-pound hurler logged a 2.13 ERA with 165 strikeouts in 135 innings. Displaying good command, he issued just 33 free passes.

Gilbert — No. 45 on our 2020 Top 100 Prospects list — discussed his four-pitch mix, as well as the extension and ride that help his heater play up, late last week.

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David Laurila: To start, can you give a self-scouting report?

Logan Gilbert: “I try to get ahead with the fastball. Everything for me is getting into good counts, because of how that plays better. I’ve seen the averages — how they change based on the counts — so I go right at guys. But I can also land a curveball, which for me is a big, slow curveball. I also have a harder slider that I used for strikeouts a lot last year; I used it for put-aways. I’ll also mix in a changeup. That’s kind of a fourth pitch, kind of a weak-contact pitch to give lefties a different look.”

Laurila: I understand that your velocity was down for a period of time at Stetson.

Gilbert: “It went down a little my junior year [2018], but last year it was pretty good for the most part. This spring it’s been pretty good again. Last game I was sitting around 94 [mph] for my two innings. In college, I was around 90, so it’s come back up.”

Laurila: Is velocity important to you? Read the rest of this entry »


Gavin Lux Talks Hitting

Gavin Lux is one of most-promising young hitters in the game. He’s also among the most intriguing in terms of presentation at the plate. Ranked second on our 2020 Top 100 Prospects list, the 22-year-old Los Angeles Dodgers infielder has a swing profile that is both atypical and lethal in its execution. Eric Longenhagen saw fit to devote over 100 words to it when putting together Lux’s scouting profile.

The Kenosha, Wisconsin native has made several changes since being drafted 20th overall in 2016 out of Indian Trail High School. The results speak for themselves. Last year, Lux’s left-handed stroke produced a .346/.421/.607 slash line and 26 home runs between Double-A Tulsa and Triple-A Oklahoma City. A September call-up followed, with Lux logging a .705 OPS over 82 plate appearances in his first taste of major league action.

Lux broke down his mechanics, and his overall approach to hitting, last Friday.

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David Laurila: How would you describe your setup?

Gavin Lux: “I’ve kind of played around with different setups. The most comfortable is with my base a little wider. That helps me feel like I’m in the ground. It’s kind of like how when you’re guarding a guy in basketball you’re not going to be super narrow. So being wider, but not too wide — a little more than shoulder-width apart — is what works for me. I’m a pretty loose mover, so I need some tension to feel strong and like I can do damage.

“I’ve been that way since probably 2018. For me it’s more of an athletic setup. I do a lot of different moves, or unconventional moves, that maybe a lot of people don’t.”

Laurila: Has anything else changed since you entered pro ball?

Lux: “Yeah. I mean, a lot. Now I kind of do like a reverse barrel tip. You see Chris Taylor doing it, also. It helps me delay my back elbow. Before, I’d always get super tight. Laying my barrel off my back shoulder kind of relaxes my shoulders and back elbow. That’s helped me get on plane more, and hit the ball in the air more.”

Laurila: Have you adopted what some people refer to as a launch-angle swing? Read the rest of this entry »


Sunday Notes: Nick Madrigal Doesn’t Try To Hit Home Runs Anymore

There’s no question that Nick Madrigal can hit. The Chicago White Sox drafted the sweet-swinging infielder fourth-overall in 2018 after he slashed .361/.422/.502 at Oregon State University — and he’s continued to rake. Last year, Madrigal put up a tasty .311/.377/.414 slash line between three levels, reaching Triple-A in his first full professional season.

Few doubt that the just-turned-23-year-old will be a solid big-leaguer, as his bat-to-ball skills come with strong defense at the second base position. The question is whether he’ll ever produce more than a modicum of in-game power. Madrigal stands 5’ 7”, and he’s gone deep just four times in 705 minor-league plate appearances.

Could he one day display pop? Mindful that 5’ 6” Jose Altuve homered 31 times last year, I asked Madrigal how much raw power he actually has.

“I have some in my swing,” Madrigal told me on Friday. “I’m getting stronger and stronger every year, so I do think power could be part of my game. I’m not too worried about it, though. People say, ‘When will you start doing that?’ or ‘When will you start doing this?’ But I know what kind of player I am. My job is to get on base. I can drive the ball, but I’m not going to go up there trying to hit home runs, or anything like that.”

Once upon a time, he did go for the downs. Read the rest of this entry »


Cincinnati Pitching Prospect Nick Lodolo Profiles as a Fast Mover

Nick Lodolo went into last year’s draft rated as the top pitching prospect in a pool heavily populated by position players. Subsequently selected seventh overall by the Cincinnati Reds, the left-hander out of Texas Christian University now enters his first full professional season as a potential, if not probable, fast-mover. In big league camp despite a dearth of experience, Lodolo has impressed with both his arm and his demeanor. More on the latter in a moment.

Lodolo is ranked No. 92 on our 2020 Top 100 Prospects list, with pitchability perhaps his greatest attribute. He’s not your prototypical flamethrower — his heater sits 93-95 and touches 96 — but is rather a craftsman-in-the making. He’s also silky smooth. As Eric Longenhagen wrote in Lodolo’s scouting summary, the 6-foot-6, 195 pound southpaw’s “frame is ideal, his delivery elegant and repeatable.”

On Tuesday, I asked Lodolo for a self-scouting report. His response came as anything but a surprise.

“I’m obviously a guy who attacks the zone,” said Lodolo, who turned 22 last month. “I move my fastball in and out really well. I’ll pretty much throw anything for a strike, whenever in the count. I don’t think of myself as a power pitcher, although [power] is something I do kind of have. Luckily. I’ll use that to my advantage — for instance when I work up in the zone — but for the most the part, I take pride in my command, and in limiting free bases.”

He didn’t give up any freebies in his first taste of professional action. In 18 1/3 innings between Rookie-level Billings and Low-A Dayton, Lodolo didn’t issue a single walk. He fanned 30, and surrendered 18 hits. Read the rest of this entry »


Cleveland Prospect Nolan Jones Pairs Patience and Power, and He’s Adjusting Well

A quote from Eric Longenhagen is a good way to lead an article on Nolan Jones. Our resident prospect guru wrote the following about Jones, who ranks No. 54 on our recently-released 2020 Top 100 Prospects list:

“Jones is a giant corner infielder with among the best eyes for the strike zone in the minors and some of the most impressive raw power, as well.”

Those platitudes are largely backed up by the numbers. Cleveland’s second-round pick in the 2016 draft stands an imposing 6-foot-4, 220 pounds, and his OBP as a professional is an impressive .409. Pairing those attributes with his preponderance of power, Jones projects to have — again per Longenhagen — “among the highest three true outcomes percentages in the big leagues.”

Jones has a solid understanding of his strengths, and a pretty good idea of what he needs to improve upon. And he’s already made some meaningful adjustments since being selected 55th overall out of Philadelphia’s Holy Ghost Prep. In an effort to make his bat path more efficient, Jones has tweaked both his stance and where he holds his hands. The kinetic chain being what it is, one feeds into the other. Read the rest of this entry »


Greg Allen Talks Hitting

Greg Allen is a better hitter than he showed in 2019. In a season that saw him shuffle back and forth between Cleveland and Columbus, the 26-year-old switch-hitting outfielder slashed a disappointing .229/290/.346 with a 66 wRC+ in 256 big-league plate appearances. Things were especially dismal early on. Battling the BABIP gods at every turn, Allen went four for his first 44.

Again, Allen is by no means abysmal with the bat — last year’s woes notwithstanding. The 2014 sixth-round pick was a plus hitter at San Diego State University, where he played for Tony Gwynn, and he’s slashed .282/.376/.415 at the Triple-A level. What Allen has lacked is consistency, and as evidenced by the aforementioned early-season swoon, a little bit of good fortune.

Allen — a business major during at SDSU — discussed his hitting philosophy, and his efforts to get better, during the 2019 season.

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David Laurila: Is hitting more of an art or more of a science?

Greg Allen: “That’s a good question. I think it’s probably a mixture of both. A big part of hitting is getting in rhythm — being in touch with your movements and timing — but there’s definitely a science component to it as well. As we’ve seen with the emergence of launch angles, and all the different analytics, science definitely plays a part. So again, a mixture of both. And it depends on the individual.”

Laurila: What are your thoughts on launch angle?

Allen: “For a guy like myself, who is probably not going to hit for a ton of power, the launch angle may not be as important. But there are still some key aspects to that. Having your swing be in the zone as long as possible, getting on plane — different things like that — all play a part. It may impact a certain player, and what his swing is like, more than others. Overall, analytics are impacting every hitter in the game.

“A lot of times, people think launch angle and get all tied up into the homers and the fly balls, but there are other aspects to it as well. And even launch angle opposed to attack goal… the way your barrel is entering the zone. From my understanding, launch angle more so refers to the angle at which the ball is coming off the bat. In that respect, if you’re hitting a whole lot of line drives you may not have a crazy-skew launch angle, but if that’s what works best for you swing, then that’s what works best for you as an individual.”

Laurila: Is your swing natural, or would it be better descried as built? Read the rest of this entry »


Sunday Notes: Red Sox Prospect Jarren Duran is a Speedy, Intense Anomaly

My first ever conversation with Jarren Duran took place prior to spring training when the Red Sox held their annual rookie development camp. Things started off clumsily. The speedy outfield prospect has a certain intensity about him, and his responses to my initial inquiries came couched with edgy caution.

Duran has a 50% ground-ball rate since turning pro, and when I noted that worm-killing isn’t exactly de rigueur in today’s game, his reply was a terse, “Yeah, but I can’t beat out a fly ball. That would be a waste of my speed, so why not use the tool that I have?”

Fair enough. Duran has plus-plus wheels — he swiped 46 bags last season — and he profiles as a table-setter as opposed to a bopper. Even so, is a willingness to stay on the ground really in his best interest?


“I’m willing to accept any ball that will give me a hit,” Duran proclaimed. “Ground balls. Line drives. Even fly balls. I’m just trying to make hard contact.”

Again, fair enough. But it’s not as though the 23-year-old Long Beach State product is wholly without pop. The 2018 seventh-round pick did leave the yard five times between high-A Salem and Double-A Portland, and he’s by no means built like a beanpole. Plus, fence-clearing ability is a quality any hitter should aspire to. Right?

Bobby Dalbec is the big guy, the home run hitter,” Duran said of his muscular minor-league teammate. “I’m the little guy who gets on for the bigger guys.” When I pointed out that he’s bigger than Mookie Betts, Duran shrugged and deadpanned, “He’s got more power than me.” Asked if power is something he’s hoping to grow into, his response was an equally-shrug-worthy, “If it comes it comes. If it doesn’t it doesn’t.” Read the rest of this entry »


Zack Littell on His Two Sliders

Zack Littell was stellar out of the Minnesota Twins bullpen in 2019. In his first big-league season as a full-time reliever, the 24-year-old right-hander went an unblemished 6-0 with a 2.68 ERA in 29 outings covering 37 innings. His slider was a big reason for his success. Make that his pair of sliders.

“They’re two different pitches,” Littell told me late in the campaign. “When I got moved to the pen and got rid of the curveball — a pitch I’d had my whole career — they said, ‘We’re going to go predominantly slider-fastball, and mix in a few changeups.’ I kind of got used to that, throwing a lot of sliders.”

That would be an understatement. The North Carolina native threw the pitch… er, the two pitches, a full 49.6% of the time last year. He threw his four-seam fastball 48.6% of the time.

Littell, who we first wrote about in 2016 when he was a 19-year-old unranked prospect in the Seattle Mariners system, originally developed a slider in 2017 after being traded to the New York Yankees. At the time, “it was more lateral than downward,” and while the righty called it a slider, it was “pretty much a big cutter.” Read the rest of this entry »