Change You Can Believe In
Back in High School, my pitching coach used to sit down all of the starting pitchers (all three of us) from the varsity squad to have a chat about pitching philosophy. Coach was a former minor league pitcher who flamed out after injury and ineffectiveness, but his love of pitching was obvious, if not a little obsessive. He used to preach about a lot of things, controlling your emotions, mechanics, pacing, etc. But it was always the video I looked forward to.
He’d roll out the rickety old metal stand with a crummy 18 inch TV and antiquated betamax player. Not only had we seen it before, but we would never really understand the usefulness of the demonstration. But it was still fun to watch.