Trevor Rogers Will Soar (Because He’s an Oriole Now)

Maybe the Orioles just like shopping for pitchers in Florida. Days after Baltimore acquired Zach Eflin from Tampa Bay, Ken Rosenthal reported that the team has traded for Marlins left-handed starter Trevor Rogers in exchange for Connor Norby and Kyle Stowers. The Orioles have selected the contract of Terrin Vavra, who is running a 112 wRC+ with Triple-A Norfolk this season, to take Norby’s place on the big league roster. (Shortly after this article was filed, Jeff Passan reported that the Orioles have also acquired Eloy Jiménez from the White Sox, while C. Trent Rosecrans reported that Austin Slater is headed from the Reds to the land of Old Bay; Michael Baumann will write up those transactions shortly.)
On its face, this seems like either a great get for Miami, or a sign that the price for starting pitching is sky high. Last April, Rogers suffered a biceps strain that ended his season after just four starts. This season, he’s stayed healthy and thrown 105.1 innings, but the results haven’t exactly been there. Following his breakout rookie campaign in 2021, Rogers is 7-22 with a 4.92 ERA and 4.36 FIP. This season, those figures are 4.53 and 4.42.
Eric Longenhagen and Travis Ice had Norby 19th as a 40 FV prospect when they ranked Baltimore’s top prospects in June. Stowers no longer qualifies as a prospect, but this season he ran a 115 wRC+ in Triple-A, followed by a BABIP-fueled 119 wRC+ over 19 games with the Orioles. If that price feels steep, you’re not wrong, but there’s a lot to keep in mind. First, Baltimore has great organizational depth, and there wasn’t necessarily a place for Norby and Stowers. Second, Rogers is just 26 years old, has two more years of team control, and was as recently as 2021 an All-Star who finished second in National League Rookie of the Year voting. Still, this is the sort of trade that makes you think the Orioles must have seen something they thought they could fix. The only bars on Rogers’ Statcast sliders that aren’t a scary shade of blue are the ones for his 47% groundball rate and his 6.7-foot extension (which tends to happen when you’re 6-foot-5). So far this season, 82 pitchers have thrown at least 100 innings. Here’s how Rogers ranks among them in a handful of metrics. I’ve gone ahead and highlighted every stat where he ranks in the bottom 10:
| ERA | xERA | FIP | xFIP | SIERA | WHIP | K%-BB% | HH% | |
|---|---|---|---|---|---|---|---|---|
| Stat | 4.53 | 4.84 | 4.42 | 4.57 | 4.75 | 1.53 | 8.3 | 43.5 |
| Rank | 71 | 73 | 66 | 75 | 76 | 82 | 78 | 76 |
So yeah, that’s a lot of yellow. Right off the bat, you might notice that Rogers ranks dead last in WHIP and in the bottom 11 everywhere but FIP. He’s been better of late, with a 3.17 ERA over his last nine starts, but we shouldn’t take that as a sign that he’s suddenly figured things out. His 4.23 FIP over that stretch is just a hair below his season mark, and his 4.75 xFIP is actually higher.
In Rogers’ fantastic 2021, he was throwing his four-seamer nearly 58% of the time, and according to Baseball Savant, it was worth 16 runs, making it the 10th-most valuable pitch in all of baseball. He was also throwing it 94.5 mph. This year, he’s throwing it 92.0 mph and it’s been worth -2 runs. As such, he’s throwing it less than a third of the time and has ramped up his sinker usage to take its place. One interesting thing: Rogers’ velocity isn’t down across the board. While his fastballs have lost a few extremely important ticks, he’s actually throwing his slider and his changeup harder. Rogers’ changeup grades out well by stuff models, but hasn’t had the results to show for it. Having just 6 mph of separation between his fastballs and the changeup might very well be hurting him:

When a team acquires a struggling pitcher like this, the easiest way for them to effect a change is to simply adjust his pitch mix. It’s not immediately clear to me what the Orioles might change, but it’s entirely possible that they don’t want Rogers to keep throwing his slider, his best bat-missing pitch, less than his three other offerings.
We shouldn’t be asking ourselves whether or how the Orioles can get Rogers back to his 2021 form. For one thing, that was three years and a few injuries ago. For another, Rogers ran a 5% HR/FB rate that season, which meant that his 2.64 ERA came off a 3.54 xFIP that’s much closer to his career mark. It would be unreasonable to expect him to run a 2.64 ERA again. Eno Sarris posited that the Orioles are either simply looking for innings, or that they’ll try putting Rogers in the bullpen, where his fastball could tick up closer to his season-high of 95.8 mph. The former path would presumably push Albert Suárez into a bullpen role, where he has excelled so far this season. Suárez has a 0.90 ERA over 10 innings as a reliever and a 4.03 ERA in 67 innings as a starter, though we’re talking about small samples, and BABIP seems to be playing a large part in that particular split.
It also seems possible that the Orioles are playing the long game here. If they see something they can fix in Rogers, mechanical or otherwise, then they just gave up two prospects who are likely blocked for a 26-year-old who’s just entering his arbitration years. Maybe they expect Rogers to help them this season, or maybe they think that they can get him to the pitching lab during the offseason and add some velocity or help his slider regain some of the drop that it had in recent seasons. If he doesn’t improve, he’s still a relatively cheap back-of-the-rotation starter, in exchange for two prospects who were likely blocked.
I mentioned earlier that Eric and Travis had Norby ranked 19th as a 40 FV prospect when they published the Orioles list in June. You might notice that he was ranked 10th last season and that he’s currently ranked fifth by MLB Pipeline. Eric is low on Norby, largely because of defense. “He is a very rough second base defender, with fringe range, hands, and actions,” he wrote back in June. Norby has only played second base with Baltimore, but in Norfolk, he actually spent more time in the outfield this season. He’ll be a lot more valuable if he’s capable of playing second rather than being limited to a corner outfield spot. Norby is 24 with 1,050 Triple-A plate appearances to his name. His bat may well be big-league ready right now, but Miami could be a rough park for him. “He has pole-to-pole power,” Eric wrote in June, “pulling hanging breaking balls and spraying fastballs to the opposite field. Norby doesn’t have huge raw juice — in fact, his measurable power is somewhat underwhelming. He’s more about consistently creating playable in-game power with swing loft.” Spacious loanDepot Park may not be the greatest fit for a player with that profile.
As a slugging corner outfielder, the left-handed Stowers has long been an odd man out in the extremely talent-rich Orioles organization. He reached Triple-A in 2021 and got his first taste of the majors in 2022, but he’s now 26 years old and has made just 168 major league plate appearances despite running an .870 OPS in 1,047 Triple-A PAs. This season, he’s been hitting the ball very hard, but he’s also been whiffing nearly a third of the time both in Baltimore and Norfolk. Stowers only has two options left, and moving to a team that has room to let him play every day might be just what he needs. He may well end up as a platoon bat or a Quad-A player, but he’s likely as ready as he’ll ever be for a real chance.
Davy Andrews is a Brooklyn-based musician and a writer at FanGraphs. He can be found on Bluesky @davyandrewsdavy.bsky.social.
Man, Norby’s D at second looked very good during his most recent callup.
I’ll be very interested to see what the plan for Rogers is. I’d be shocked if it is bullpen duty.
Postseason rotation looks like Burnes, Eflin, Rodriguez and Kremer. Rogers could well wind up in the pen at that point.
The Orioles always buy low on pitching, don’t they? I like this deal for both sides. Rogers was pretty impressive in his rookie year—if the Orioles can unlock that he’s going to be great.
Norby and Stowers aren’t as good as advertised but they are plenty good for a reclamation project like Rogers. These guys should step into the lineup immediately.
This sounds like a two season project rather than a win now thing. I’m not seeing how Rogers is a good postseason starting option.
It’s no surprise at all in retrospect that the two starters the O’s acquired at the deadline have control beyond 2024. With Bradish, Means, and Wells all out for 2025 with TJ and Burnes a near lock to leave in free agency, the 2025 rotation was basically just Grayson Rodriguez and a handful of doubtful options. They were going to have to address this eventually. Now you can knock them for not going more in on 2024, but now that the dust has settled and Crochet, Skubal, and Snell haven’t moved it’s hard to know what was actually within reach. I was always doubtful that they’d reacquire Flaherty so maybe you can say they should’ve gotten Fedde, I don’t know. The return I think will be perceived as rich, but the O’s weren’t really going to use either Stowers or Norby and I think both are probably overrated by fans of the team and other prospect outlets.
Free Agency is an option under the new ownership.
Wouldn’t be surprised if they thought this was a cheaper way to get pitching. Plus, we don’t actually know to what extent the new ownership will spend yet…
They can still pursue pitching in FA
Trades like this one are instructive, because the same front office that made a great deal for Eflin then made this horrendous deal for Rogers. Trevor is a soft-throwing (91.0, 91.3, & 91.0 in his last three starts) left-hander with a slider that has been consistently terrible throughout his career. There is no upside here or any playoff impact, he is just a fifth starter with two more years of team control.
Norby and Stowers were obviously blocked in Baltimore, but they could have and should have been traded for someone who will help the team this October.
As an Orioles fan who is underwhelmed by this trade, I don’t know that its fair to assume that they could have traded Norby and Stowers for someone who will help the team this October. We don’t know who else the team discussed and what was requested in return from other teams. We now know Flaherty had medical flags and maybe the FO didn’t see Fedde as enough of an upgrade over Kremer to warrant the cost they were being asked. The Orioles moved their LF wall back 3 seasons ago and have since then the complete list of left handed starters that have pitched there are 26 innings of John Means, Bruce Zimmermann, Cole Irvin who can only throw center cut 91 mph fastballs and Cade Povich who isn’t ready to start for a contender.
Norby and Stowers both have more than 1000 PAs in AAA. Hell, Stowers now holds the career HR record for Norfolk. Both of these guys are probably just role players who need to be given consistent PAs to see if they can even strike out infrequently enough to play everyday. I don’t think that those two guys are the types of players that a rebuilding or retooling team is looking to acquire.
I would have loved for this team to have acquired a real postseason arm but other than Fedde, I think Eflin might be the only “impact” arm moved before the deadline. This rotation has looked rough for a few weeks and I think the FO just saw an opportunity to get a lefty starter with control in exchange for two guys who were never going to play significant meaningful games for them and they pulled the trigger.
Fedde went for less than this, and relievers were also available if they didn’t want him. Rogers was acquired to eat innings in 2025 and 2026, but he doesn’t move the needle at all for the O’s in 2024, which is disappointing.
Oh yeah, to that I 100% agree. I much would have preferred Fedde and Pham over Rogers and Eloy.
I just think fans in general are very much overrating Norby and Stowers.
Maybe this is evidence that knee-jerk fan reactions aren’t the best way to navigate understanding a trade?
It’s not knee-jerk. It’s a fact that Rogers’ fastball velocity is substantially down from 2021, the last season he was actually good. It’s a fact that his slider has never been a particularly effective offering. Rogers is a fifth starter who was acquired to fill out innings in 2025 and 2026, but Stowers and Norby were a lot to give up for a pitcher who isn’t better than the ones we already had in 2024.
Am I the only one that doesn’t like this trade for the Orioles? Rogers was good a few years ago, but he’s now throwing 91 mph smoke and mirror fastballs.