This past Sunday’s Notes column led with Alex Bregman talking about how hitting the ball in the air became a priority once he’d signed with the Astros. That approach paid off in spades yesterday. With his team down a run, the 2015 draft pick took a Chris Sale pitch over Fenway Park’s Green Monster to tie the game in the eighth inning. Houston went on to win 5-4 and advance to the ALCS.

When I approached Bregman after the game, his first words were, “How was the launch angle on that?” (I hadn’t looked it up yet, but it was 32 degrees.) Asked if he liked whatever the launch angle was, he smiled and said that he loved it.

Needless to say, the youngster was in seventh heaven.

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Alex Bregman slashed .337/.409/.514 in three seasons at Louisiana State University, twice earning All-American honors. Displaying outstanding bat-to-ball skills, he fanned just 68 times in 786 collegiate at bats. The Houston Astros rewarded his efforts by selecting him second overall in the 2015 draft.

And then they asked him to change.

“A ton,” answered Bregman, when asked how much he’s evolved as a hitter since signing. “In college, I tried to hit the ball on the ground and low line drives. Up here, there aren’t a lot of hits on the ground with guys like Carlos Correa and Andrelton Simmons playing shortstop. Now I try to not hit ground balls.”

The ink had barely dried on his contract when he was told to alter his approach. Organizations typically let first-year players finish the season before suggesting changes, but Bregman was told “right away” that something else was expected. Before he could get his feet wet at the professional level, he had to “learn on the fly how to drive a baseball.”

He proved to be a quick study. Two short years later, in his first full big-league season, the 23-year-old infielder put up a .284/.352/.475 slash line, and his 63 extra-base hits included 19 home runs. He strikes out more often than he used to — “I never used to swing and miss, and now I do occasionally” — but it’s not as though he’s become all or nothing. His K-rate was a wholly acceptable 15.5%.

The adjustments he made were both mental and mechanical in nature. Read the rest of this entry »

Back in mid-August, I attended a Midwest League game featuring a team with a notably young staff. The manager and pitching coach were both just 27 years old; the hitting coach was only three years their senior. A few weeks earlier, meanwhile, I’d spoken to a short-season coach who’s been tutoring pitchers longer than any of those three has been alive. He’s old enough to draw Social Security and still on the job.

That got me thinking about the age dynamic. How are players at the lower levels of the minors impacted by managers and coaches from different age groups? Do 18- to 22-year-old athletes respond better to, and learn more from, instructors who are old enough to be their fathers or grandfathers? Or from instructors who are closer to their own age?

Or is it mostly irrelevant? When it comes to player development, are coaches of all ages created equal in the eyes of the youngsters they’re tutoring? More so, does age matter to those in charge of putting together minor-league coaching staffs? I asked these questions to a large cross section of players, coaches, farm directors, and front-office executives.

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Rocco Baldelli, Tampa Bay Rays first-base coach: “It can work great if it’s the right individual. That’s what it basically boils down to. Is it difficult for a younger person to come in and coach players who are almost their age? It can be, but it can also be an attribute. Regardless of the job you’re talking about, if you believe in that person’s ability to learn and make adjustments, you have the right person. Their age won’t matter.

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Are today’s analytically inclined players the next generation of top-level front-office executives? According to several baseball insiders, there’s a chance that could happen. While some to whom I spoke expressed skepticism, it does make a certain amount of sense.

A common criticism of your stereotypical Ivy League GM has been, “He didn’t play the game at a high level.” Conversely, former players in decision-making positions have often been accused (sometimes for good reason) of being behind the times. They have on-field experience, but they aren’t critical thinkers who embrace analytics.

A former player who thinks much like an “Ivy League GM” would offer the best of both worlds. He would know what it’s like to go through the grind of a 162-game schedule, and he’d also place a high value on objective analysis while showing a willingness to think outside the box.

I asked a cross section of players, coaches, managers, and front-office executives if they think such a trend is forthcoming.

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Manny Acta, Seattle Mariners third-base coach: “Eventually it’s going to happen, but it will take a little while. The percentage of players that believe and think like the new generation of GMs is still very low. It’s a transition that even coaches are going through right now: how to explain to players what is valued today by front offices and to convince them that they are not being valued as much by the old traditional stats.”

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Charlie Morton had a career year. In his first season with the Houston Astros, the 33-year-old right-hander is heading into October baseball with a record of 14-7 and a 3.62 ERA. The win total is a personal best, as are his 3.46 FIP and his 7.7 H/9.

Especially notable are his 10 strikeouts per nine innings and his 51.8% ground ball rate. The former is by far his highest, and the latter is by far his lowest. Morton was not only good during the regular season, he was also not the same pitcher he was in Pittsburgh.

“My stuff is different this year,” Morton told me on Thursday. “It’s not sinking as much — it’s harder, but it’s not sinking as much. My curve isn’t as vertical as it usually is; it’s not moving as much.

“When I was with the Pirates, from 2009-2015, I was a heavy sinker guy. I was over 60%, sinkers, and this year, against lefties, I might throw five sinkers in the whole game. My two-seam control has suffered a little bit, because I’m not throwing it as much. I’m four-seam, curveball, cutter, changeup — more of a mix. So really… it’s a balance of your identity, and of what you’re trying to do.” Read the rest of this entry »

Brent Suter succeeds in atypical fashion. The Milwaukee Brewers rookie throws his four-seam fastball roughly 70% of the time, and not because he lights up radar guns with it. He doesn’t. Suter’s (ahem) heater averages 86.3 mph, which is comfortably near the bottom of our velocity chart.

Nonetheless, batters have a hard time hitting it. As Jeff Zimmerman pointed out in a recent RotoGraphs piece, Suter gets a lot of swings and misses with his signature pitch despite its unhurried path to the plate. More importantly, he gets a lot of outs. In 76.2 innings this season, the deceptive southpaw has a 3.29 ERA.

Along with being sneaky fast, he is also smart. The Brewers drafted Suter out of Harvard, where he earned a degree in environmental science and public policy.

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Suter on how he gets hitters out: “I pitch a lot with my fastball. I trust it. It has a little bit of late-cut movement to it, plus I have kind of a hunched-over delivery, so I hide the ball a little longer and get some good extension on it. I feel like my fastball kind of plays. It gets on guys a little earlier than they expect.

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Travis Shaw had arguably the biggest hit of Milwaukee’s season yesterday. With his team on the verge of a crushing 10-inning loss, Shaw stroked a two-run, walk-off home run that helped keep the Brewers in the playoff hunt. A defeat wouldn’t have buried the surprise contenders, but it would have pushed them closer to the brink. They badly needed the win, and the Red Sox castoff provided it.

Even without Saturday’s heroics, Shaw has been a godsend for David Stearns and Co. Acquired over the offseason (along with a pair of promising prospects) for Tyler Thornburg, he’s contributed 31 long balls and an .877 OPS while solidifying the middle of the Milwaukee lineup. Last year in Boston, those numbers were 16 and .726.

The 27-year-old third baseman attributes his breakout to two factors: He’s playing every day, and he’s not stressing about things he can’t control.

“My mindset is a lot different,” Shaw told me earlier this week. “After what I went through last year, I needed to take a step back. There were some things I didn’t agree with, and there were some things I took the wrong way. I didn’t handle them very well

“I tried to play GM. I started reading into stuff — wondering why they’re doing this, why we’re doing that — and it ate at me. I worried about things I shouldn’t have worried about. In the second half, when I got to play, I felt like I had to get two or three hits to stay in the lineup. That didn’t bode well for my mental state, and it obviously didn’t work results-wise.” Read the rest of this entry »

As this year’s June amateur draft was about to get underway, The Sporting News published an article called Jo Adell Embraces Opportunity to Be Role Model for African-American Youth. The title was soon amended to include the word “Angels”: Anaheim selected the 18-year-old outfielder from Louisville, Kentucky, with the 10th-overall pick.

Adell’s intentions are admirable. Good role models are an asset to society, and as the son of an educator, the Ballard High School product understands that as well as anyone. He also knows that professional athletes — like it or not — serve as role models. Their words and actions influence others. With that influence comes responsibility.

Adell has a bright future in the game. Touted as a five-tool player — Byron Buxton has been a common comp — he slashed .325/.376/.532 over his first 222 professional plate appearances. That fact that those numbers came in Rookie ball stands out as meaningful. While Adell is talented, he’s also a few months removed from having received a high-school diploma. There’s still a lot for him to learn, and that includes how to go about being a role model as a professional athlete.

I asked a number of MLB players what advice they would give Adell with respect to his goal of becoming a role model, particularly for African-American youth.

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Chris Archer, Tampa Bay Rays pitcher: “Encouraging more black players to play baseball would be awesome. Baseball teaches you so many valuable life lessons. It’s not all about making it to the major leagues, but rather the opportunities that college may provide, or the life lessons you learn, like how to handle adversity.

“Being a role model is a large responsibility. If you want to be a role model, you’re not allowed to make mistakes. But the more role models you have — just in general — it’s going to be for the betterment of our community, our environment, and the world. My advice is to have the ability to speak out, but not be outspoken.”

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This past Wednesday, I talked to Oakland A’s pitcher Chris Smith for the first time in close to a decade. After we’d exchanged pleasantries, I asked the now-36-year-old right-hander how he’d describe his career. His answer came as no surprise.

“Oh, man, how about rollercoaster?,” suggested Smith. “It was a rollercoaster early on, and it’s continued to be a rollercoaster.”

That’s an apt assessment. Since being selected by the Red Sox in the fourth round of the 2002 draft, Smith has experienced ups and downs worthy of Six Flags. A dune buggy accident compromised his 2003 season, and he’s bounced — mostly in the minors — from Boston to the Brewers to the Mariners to the Padres to the A’s.

And then there was his three-year hiatus away from affiliated ball.

“When the Mariners let me go (in May, 2011), I thought I was done,” admitted Smith. “I got released because of my performance — not because of health — and I was OK with that. If I wasn’t good enough, it was time to move on. I went back to UC-Riverside and became the pitching coach there.”

It turned out that he wasn’t done after all. After a year spent coaching at his alma mater, Smith was convinced to make a comeback in independent ball. Read the rest of this entry »

For Paul DeJong, it’s all about calm clarity and process. The St. Louis Cardinals rookie believes in coming to the plate with a plan, but also with a clear mind. He feels that if he can stand in the batter’s box and just let things happen — simply recognize and react to pitches — the results will be there.

Three-plus months into his big-league career, the results are very much there. Since debuting with the Cardinals in late May, the 24-year-old infielder has slashed a heady .287/.321/.533. His right-handed stroke has produced 100 hits, 43 of which have gone for extra bases. His 21 home runs are tops on the team.

He reached St. Louis in short order. A fourth-round pick in 2015 out of Illinois State University — DeJong has a degree in biochemistry — he had barely over 1,000 minor-league plate appearances to his credit when he got called up. Based on his performance thus far, that was enough to prepare him to handle big-league pitching.

DeJong talked about his cerebral-yet-simple approach when the Cardinals visited Fenway Park in mid-August.

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DeJong on hitting with a clear mind: “I’ve made a lot of jumps as a hitter, going from the college level to the big leagues in two years. As much as anything, I’ve tried to slow things down as much as I can. When I get into problems is when I get sped up.

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