DJ Herz, Aaron Loup, and Trevor Williams on Learning and Developing Their Changeups
The Learning and Developing a Pitch series returned this summer after being on hiatus last year due to the pandemic. Each week, we’re hearing from three pitchers on a notable weapon in their arsenal. Today’s installment features DJ Herz, Aaron Loup, and Trevor Williams on their changeups.
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DJ Herz, Chicago Cubs prospect
“It was 2020 spring training and I was in the pitch lab. [Cubs pitching coordinator] Casey Jacobson was with me. I threw my regular four… I never had a changeup going into pro ball. So, I threw it off my four-seam grip, and it wasn’t bad, but it wasn’t good, either. It was too firm, only about four miles off my fastball. Casey had me try another grip, and again it was just all right. Then, the second grip we tried was kind of Vulcan-ish.
“I put it deep into the wedge between the middle and ring finger. I‘ve got the middle finger off the two-seam grip, so I can just rip down on it. I mean, the first pitch I threw like that, it was like, ‘All right, let’s stick with that one; that’s the pitch right there.’
“I went back home and just kept throwing it. I’ve always been told that the changeup is one of the hardest pitches to learn. I was determined. I said, ‘Man, I want to learn this pitch so much.’ I’d hear these interviews with guys saying that having a good fastball and a good changeup is an awesome combo, so I would throw that pitch every single day. I’d long-toss with it sometimes. I kept working on it, and it’s paid off, man. Read the rest of this entry »