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Brent Rooker Talks Hitting

Brent Rooker has had an up-and-down rookie campaign. Demoted to Triple-A following an injury-marred April, the 26-year-old outfielder logged a 141 wRC+ with 20 home runs in 62 games with the St. Paul Saints. He’s been less productive, yet no less promising, since returning to the Twins toward the tail end of July. In 153 plate appearances, the No. 35 pick in the 2017 draft has six long balls to go with a a 91 wRC+ and a .304 wOBA.

Those numbers aren’t a mystery to Rooker, nor are the swing analytics that help dictate what he’s doing in the batter’s box. Two partial seasons into what will hopefully be a long and productive big-league career, the former Mississippi State Bulldog is more than just an up-and-coming slugger: he’s a student of hitting.

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David Laurila: Do you view hitting as more of an art, or as more of a science?

Brent Rooker: “I think the best hitters are a combination of both. They’re very artistic in terms of what they feel and the way their bodies move. They know how to manipulate their bodies to allow them do what they need to do in order to accomplish what they want to accomplish in the box. But I also think the best guys know, statistically and analytically, what they do well and what they don’t do well. They use that to their advantage.

“Obviously, you have guys on both sides of the spectrum. Some guys are more feel guys, and others are more by the numbers and analytics. But again, I think the best guys — the truly best guys — are a combination of both.”

Laurila: That said, do you lean more toward one than the other? Read the rest of this entry »


Martín Pérez on The Art of the Changeup

Martín Pérez has a plus changeup, and he relies on it often. The 30-year-old native of Guanare, Venezuela has thrown his “cambio” 24.6% of the time since coming to the Red Sox prior to the 2020 season. A four-seam circle delivered at an average velocity of 84.9 mph, it’s the pitch the southpaw was once told would be his ticket to the big leagues.

Perez discussed the art of the changeup prior to a recent game at Fenway Park.

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Perez on his changeup: “I started throwing my changeup when I was 14 years old. Before that age, I just threw fastballs. I’d met couple of guys in Venezuela who played — Ramon Garcia, a righty with Houston, and Ernesto Mejia, who signed with Atlanta — and they told me not to throw breaking pitches, to just throw fastballs. As soon as I started my process to sign as a professional baseball player, I started to throw changeups, breaking balls, and fastballs.

“It’s important to have a changeup that will have the same arm speed as the fastball. You throw your fastball, and you throw your changeup, and they’re going to look the same. That’s why it’s so hard to hit. It’s hard for hitters to recognize that pitch, because they both have the same rotation. So, that was my focus.

“After I signed [with the Rangers] in 2007, the guy who was my boss at that time was [Director of Player Development] Scott Servais. In 2008, I played in [short-season] Spokane and it was a good year. I threw my breaking ball, my changeup, and my fastball. I had a big breaking ball. It was 12–6 and really good; I could throw it in any count. But then, in 2009, I went to Hickory, Low-A, and they told me, ‘Martín, you don’t have to throw more breaking balls. We want you to focus on your changeup, because that’s the pitch that’s going to take you to the big leagues.’ Read the rest of this entry »


Peyton Battenfield, Demarcus Evans, and Josh Fleming on Learning and Developing Their Cutters

The Learning and Developing a Pitch series returned last month after being on hiatus due to the pandemic. Each week, we’ll hear from three pitchers on a notable weapon in their arsenal. Today’s installment features Peyton Battenfield, Demarcus Evans, and Josh Fleming on their cutters.

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Peyton Battenfield, Cleveland prospect

“Slider, cutter… that pitch is kind of loosely defined. I call it a cutter. The horizontal movement isn’t super high, and I throw it anywhere from 87–90 [mph]. I’d tried throwing a slider in college, but I could never really get it to move. When I got drafted by the Astros, I had the same grip and still couldn’t get it to move. For whatever reason, I didn’t understand the right type of spin that I was supposed to be getting out of it, but then I got showed a cutter grip. This was in October 2020, in instructs, and that’s when it started moving.

“I actually tried learning one back in 2019, when I was with the Astros, but like with any pitch, when you’re first starting to learn it takes time and patience. You’re learning a new grip, so you’ve got to figure out the right release point, what feels right coming out of the hand in order to get the movement profile you’re looking for.

“I came into spring training this year able to throw it for a strike more consistently. I was also getting more consistent movement, the way I wanted it to move, and the velo was higher on it as well. As much as anything, I simplified the pitch. Trusting the grip and throwing it like my fastball was probably the biggest thing. Read the rest of this entry »


A Conversation With Cleveland Pitching Prospect Peyton Battenfield

Peyton Battenfield has been one of the best pitchers in the minors this season. The 24-year-old right-hander is 6–0 with a 2.15 ERA, and those aren’t even the shiniest numbers on his stat sheet. In 88 innings — 57 at the Double-A level, 31 more in High-A — Battenfield has 116 strikeouts to go with just 14 walks and 52 hits allowed.

The Oklahoma State University product has logged those numbers with a pair of organizations, the first of which was his second in pro ball. Houston’s ninth-round pick in the 2019 draft, Battenfield was dealt to Tampa Bay the following January in exchange for Austin Pruitt; last month he went from the Rays to Cleveland in exchange for Jordan Luplow and DJ Johnson at the trade deadline. He hasn’t skipped a beat since his most recent change of uniforms. In four starts with the Akron RubberDucks, the former college closer has punched out 21 batters against two free passes and 10 hits over 20.2 frames.

Battenfield discussed his breakout campaign a few days before being traded to Cleveland.

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David Laurila: You’re having a great year. What has been behind that success?

Peyton Battenfield: “For me, it’s just attacking the strike zone with all my pitches. It’s getting ahead and not being afraid to give up hard contact. I’m going to throw my best stuff in there, and whatever happens, happens. The outcome will be the outcome.”

Laurila: Was not aggressively attacking the strike zone ever an issue in the past? Read the rest of this entry »


Sunday Notes: Bobby Dalbec is a Music Nerd

Bobby Dalbec is a bona fide music nerd. The son of a longtime Atlantic Records executive, the 26-year-old Boston Red Sox rookie not only plays piano and guitar, he’s an ardent fan of multiple genres. Growing up around the business influenced that. His father, Tim Dalbec, has worked with a diverse group of artists that include — to name just a few — Bruno Mars, Robert Plant, Smash Mouth, and the Zac Brown Band.

While he listens to everything from rap, to house, to Neo soul —“If it sounds good in my ear is all that matters” — guitar-based rock is clearly in his wheelhouse. Talking to the young power-hitter prior to a recent game at Fenway Park, I learned that he enjoys Jimi Hendrix, John Mayer — “a lot of people think he’s a pop guy, but his his guitar playing is pretty top-tier” — and Stevie Ray Vaughan. Another favorite is Goose, a jam-band out of Connecticut.

Somewhat surprisingly, Dalbec only recently began playing the guitar.

“My dad never pushed me toward music,” said Dalbec, whom the Red Sox selected in the fourth round of the 2016 draft out of the University of Arizona. “He was a drummer growing up, but I never learned drums. The first instrument I learned was actually piano, and that was three or four off-seasons ago. I was self-taught. Piano was kind of a gateway into learning guitar, which I really dove into after the first COVID outbreak.”

Why piano before guitar? Read the rest of this entry »


Taylor Hearn on His New Sinker

Taylor Hearn has added a pitch to his arsenal. More specifically, the 26-year-old Texas Rangers southpaw has reintroduced a pitch that he’s throwing in a notably different way. Unveiled mere months ago, it’s a potential career-changer.

Recently moved from the bullpen to the Rangers’ starting rotation, Hearn discussed the pitch when Texas visited Boston this past weekend.

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David Laurila: You’ve added a sinker to your repertoire. Was that a simple matter of wanting to induce more ground balls?

Taylor Hearn: “Honestly, I was getting ground balls, It was a pitch I’d thrown before, and I kind of wanted to learn it again but in a different way. I’m always trying to figure out what I can add to my repertoire, whether it’s a curveball or whatever else.”

Laurila: When had you thrown a sinker?

Hearn: “I had it when I came over here, to [Double-A] Frisco [from the Pirates via trade in July 2018]. I wasn’t really throwing it too much, and it wasn’t really even a sinker — it was just a regular two-seamer — and it just didn’t have the movement, because I’d never really had anybody teach me that. This year, I asked about throwing a sinker. They showed me one, I threw it, and we got numbers I’d never had before. I decided to run with it.”

Laurila: Was this in spring training?

Hearn: “No, this was actually during the season. I started throwing it in Minnesota [in early May]. The first game I threw it in was away, against Seattle [in late May].”

Laurila: How does it differ from your old two-seamer? Read the rest of this entry »


Tigers Prospect Jimmy Kerr Talks Hitting

Jimmy Kerr is pretty low-profile as far as prospects go. The 24-year-old infielder was a 33rd-round senior-sign in 2019 and currently playing for the Detroit Tigers’ High-A affiliate, the West Michigan Whitecaps. A standout during the College World Series in his draft year, he remains relatively unknown beyond the University of Michigan, where he earned a degree in Industrial Operations Engineering.

His knowledge of hitting promises to increase his profile. Kerr faces long odds to reach the big leagues, but he’s already begun gaining a foothold as an instructor. Last year, he co-founded K2 Baseball, an elite training facility in Ann Arbor, Michigan.

Kerr talked hitting prior to a Whitecaps game earlier this month.

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David Laurila: Let’s start with your training facility. How did that come about?

Jimmy Kerr: “It was over the pandemic. A couple of my college teammates and I were up in northern Michigan — my parents have a place in Walloon Lake — kind of escaping for the summertime. We were working out at the local high school, trying to stay in shape, and had also ordered some workout equipment. Everybody was trying to start their own home gym at that time, so it was backordered and took awhile [to arrive].

“Once the weather turned and guys were going back to school, we rented out a space in Ann Arbor and put all the workout equipment in there. We put in a batting cage, turf, a portable mound, and started running a little baseball facility. It started with just some of our Michigan teammates who are in pro ball now, and then we turned into a business where we’ve got high school kids and youth baseball players. We’re doing training programs, lessons, and all that.”

Laurila: Who else was involved? Read the rest of this entry »


Keegan Akin, Kolby Allard, and Jharel Cotton on Learning and Developing Their Changeups

The Learning and Developing a Pitch series returned in June after being on hiatus last year due to the pandemic. Each week, we’ll hear from three pitchers on a notable weapon in their arsenal. Today’s installment features Keegan Akin, Kolby Allard, and Jharel Cotton on their changeups.

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Keegan Akin, Baltimore Orioles

“It was one of the first pitches I ever learned — I was probably 12 years old — and honestly, it wasn’t a very good pitch for me all the way through high school and college. But then I really worked on it in the offseason going into 2019. That was when I told myself, ‘You know, I need to make this into kind of a go-to pitch for whenever I need it.’ So every day, I played catch with that grip. I was throwing it 90 feet, 120 feet, trying to have it coming out feeling like a fastball. A changeup is a feel pitch, so you need to become comfortable with it.

Keegan Akin’s changeup grip.

“The grip has been the same since the offseason of 2018. I tinkered with it and tried different things here and there, found one that worked for me, and I’ve rolled with it ever since. It’s kind of a circle change, I guess is the best way to put it. I learned it as a typical circle, with all five fingers on the ball. I have bigger hands, so I used to cut it a lot — it would turn into a cut changeup — and I didn’t want that, so I started moving it out further and further toward the end of my hand. It’s more based off my ring finger, my pinky finger and my middle finger, and I’m trying to throw as hard as I can. I’m throwing it like a fastball and letting the grip do the work. Read the rest of this entry »


Sunday Notes: Shane McClanahan’s New Slider is Superb

Shane McClanahan is one of the best young pitchers in the game, and a weapon that wasn’t in his arsenal prior to this season is one of the reasons why. The 24-year-old Tampa Bay Rays southpaw has added a slider, and he’s been featuring it prominently while putting up a 3.63 ERA, a 3.31 FIP, and 113 strikeouts in 94-and-a-third innings. Delivered at an average velocity of 89.5 MPH — fourth highest among hurlers with 60-plus frames — McClanahan is throwing his new pitch a healthy 35.4% of the time.

The seeds of the offering date back to early-January.

“I was throwing a pre-spring-training bullpen at the Trop,” explained McClanahan, whom the Rays drafted 31st overall out of the University of South Florida in 2018. “I told [pitching coach Kyle] Snyder, ‘Hey, I want to try this pitch and see if it does anything.’ He said, ‘OK,’ so I did. Then he was like, ‘Throw it again.’ From there, I just kept throwing it and working on it.”

Snyder echoed that recollection when asked about McClanahan’s new asset, adding that the organization was all-in with the idea of adding a firmer breaking pitch. That was the sole intent. According to McClanahan, the idea was never as specific as “learn a cutter” or “learn a slider,” but rather to introduce a pitch that differentiated both from his curveball and the slurve he threw last October when debuting in the postseason.

I asked Snyder about the addition from a pitching coach’s perspective. Read the rest of this entry »


Cedric Mullins Talks Hitting

It wouldn’t be accurate to say that Cedric Mullins came out of nowhere, but the 26-year-old Baltimore Orioles outfielder has exceeded expectations in what is essentially his first full big-league season. Swinging exclusively from the left side, the former switch-hitter is slashing a stellar .318/.382/.539 with 20 home runs and a 151 wRC+ heading into Tuesday’s action. Moreover, his 4.7 WAR is tied for third-highest among MLB position players.

Mullins sat down to talk hitting when the Orioles visited Fenway Park this past weekend.

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David Laurila: To start, how would you describe yourself as a hitter?

Cedric Mullins: “I would describe myself as someone whose primary focus is to get on base. I’ve always been a leadoff-type hitter, but I also have some power. When I see a pitch I can handle and am able to put a good swing on it, it might go over the fence. Maybe it will be a double.”

Laurila: What about your setup and swing path?

Mullins: “I’ve made some tweaks. We brought the technology and the robots out and got some numbers on what my swing path looks like and how I could make a few [changes] to be more consistent through the zone. For me, it’s more or less just ‘see the ball, get a pitch to hit, put a good swing on it,’ but at the same time, the game has changed so much. Now you can see what your body is doing on certain things. It’s a matter of being attentive to those.”

Laurila: What is your history with hitting analytics? Read the rest of this entry »