I asked Baltimore Orioles hitting coach Don Long a question on Monday morning, and he responded with a lengthy answer. I wanted to know, relative to years past, how much more frequently players are approaching him with ideas of changing their swing, and what he tends to tell them when that happens.

“Honestly, I’m not a believer in changing swings,” the veteran hitting instructor responded. “I operate under the thought that [for] every hitter, their best swing, they already possess. The thing that gets in the way of them being able to access their best swing, consistently, usually has to do with their thinking, their timing, their position, or their ability to be really good with their eyes.

“You’ve probably heard the old Michelangelo story, right? Supposedly, he carved this statue of David out of this block of granite, and they said, ‘How did you carve such a beautiful statue out of a block of stone?’ He said, ‘I simply chipped away at the stone until the statue revealed itself.’ That’s how I look at a hitter’s swing. You already possess your best swing — it’s already there — so let’s not spend time chasing a good swing, or chasing something that you already know how to do. Let’s chip away at the thing that’s getting in the way of that. And for most guys, the thing that interrupts the physical part of their game is the mental part of the game.

“I can give you an example. I had a guy come to me a couple days ago in the cage with an exasperated, ‘Man, what’s going on? I don’t know what to do.’ I said, ‘Let me ask you a question.’ I picked a ball up out of the basket and said, ‘What’s this pitch going to be?’ He looked at me and said, ‘I don’t know.’ I said, ‘Yeah, you do.’ Read the rest of this entry »

Dylan Bundy had his best statistical season in 2020. Pitching for the Los Angeles Angels after four-plus years with the Orioles, the 28-year-old right-hander posted career-bests in ERA (3.29), FIP (2.95), and K/9 (9.87). Small sample that it was — 11 starts in a pandemic-shortened campaign — the results represented a breath of fresh air. Bundy had become somewhat stagnant in Baltimore, putting up pedestrian numbers for a club that was going nowhere in terms of short-term contention. Change proved to be a panacea.

Bundy’s secondary pitches, paired with improved command, went a long way toward his success. The fourth-overall pick in the 2011 draft no longer has a plus fastball, but buoyed by a better understanding of his craft, he no longer needs one. With his third decade on planet Earth looming in the not-too-distant future — and his early-career injuries long in the rearview — Bundy has made the full transformation from thrower to pitcher.

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David Laurila: How would you describe your career so far?

Dylan Bundy: “It’s flown by, that’s for sure. You learn a lot when you first break into the league — 2016 is when I stayed here — and that’s [continued] up to now. The game doesn’t change, but with hitters’ swing paths, the analytics, the shifting… there are ways that the game does change, slowly over time. I think that would be the biggest thing I’d take away from when I first started, to now.”

Laurila: Have you changed?

Bundy: “Overall, I guess… numbers-wise, I have changed. Obviously, everybody knows about the velocity. It’s come down, so now I’m learning how to pitch more. Ever since 2016-2017, I’ve been learning how to throw more off-speed stuff, and finally it clicked. You know, these hitters can time up a 110 mph fastball if you throw it down the middle three times in a row. Eventually, they’re going to catch up to it.

“I’ve really learned that you’ve got to throw pitches for a purpose. That’s whether it’s off the plate, in, off-speed stuff earlier in the count, heaters later in the count, or whatever it may be on that specific day. But it’s definitely been a long journey, learning this stuff.” Read the rest of this entry »

Brady Singer isn’t exactly a square peg in a round hole, but he is atypical among modern-day hurlers. At a time where high heater is all the rage, the 24-year-old Kansas City Royals right-hander prefers to hunt groundballs, and he does so almost exclusively with a two-pitch mix. Moreover, his velocity is middling. Singer’s tailing two-seamer averaged a bit over 93 mph last year, while his slurvy slider was 10 mph south of that mark.

And then there was his take rate. Legendary Detroit Tigers broadcaster Ernie Harwell used to say that a batter, “Stood there like the house by the side of the road and watched that one go by,” and the phrase could have been used often with the former Florida Gator toeing the rubber. Among pitchers to throw at least 40 innings, only Lance McCullers Jr. logged a lower Z-Swing% than did Singer.

Drafted 18th-overall by the Royals in 2018, Singer finished his 2020 rookie campaign with a 4.06 ERA, a 4.08 FIP, and a 53.1% groundball rate over a dozen starts. His K/9 — this despite a pitch-to-contact MO — was a solid 8.53. Filled with confidence, Singer is comfortably slotted in the middle of the Royals rotation for the 2021 season.

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David Laurila: How do you self-identify as a pitcher?

Brady Singer: “I’m a sinker guy. I’m one of the few sinker guys that are still around. The big thing now, with analytics, is four-seamers up in the zone with a lot of ride. I’m fully two-seamers. I can make it run, and I can make a sink. I guess I’m one of the guys that hasn’t adapted to the major analytic standpoint. Basically, I like to move the ball around a lot.” Read the rest of this entry »

DL Hall isn’t No. 83 on our 2021 Top 100 Prospects list because of his command. Then again, he sort of is. With a better grasp of the strike zone than he’s shown, the 22-year-old left-hander would be ranked much higher. Since being drafted 21st overall by the Baltimore Orioles in 2017, Hall has walked just over five batters per nine innings.

But then there’s the power arsenal. These words, written by Eric Longenhagen, help explain why the 6-foot-2, 200-pound Hall has a chance to one day dominate hitters at the highest level:

“Ultra-competitive, athletic southpaws with this kind of stuff are very rare. Here’s the list of lefty big league starters who throw harder than Hall, who averaged 94.9 mph on his fastball in 2019: Jesús Luzardo, Blake Snell. That’s it.”

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David Laurila: Lets start with something Eric Longenhagen wrote in your prospect profile. Is “ultra-competitive” a good way to describe you?

DL Hall: “I do think that I’m a super-competitive guy. Everybody that steps in the box, I try to own. I like winning, and I hate losing.”

Laurila: Do you hate losing to the extent that it actually bothers you?

Hall: “That’s a tough question. It definitely bothers me, but I’ve also learned how to learn from it, if that makes sense. I learn from losses now, versus dwelling on them.” Read the rest of this entry »

“Already a physical presence as a teenager, Veen has big power potential and a pretty left-handed swing to go with a plus arm that should serve him well in right field.”

Those words, written by Eric Longenhagen, lead Zac Veen’s profile in our recently-released 2021 Top 100 Prospects list. The 19-year-old outfielder came in at No. 70, which is especially impressive when you consider that he’s yet to play a game — Fall Instructional League notwithstanding — at the professional level. A Port Orange, Florida native, Veen was drafted ninth overall last year by the Colorado Rockies.

Another quote from Longenhagen’s writeup bears noting: “His in-the-box actions are quiet and smooth up until the moment he decides to unleash hell on the baseball.” In short, the 6-foot-5, 210-pound Veen profiles as a middle-of-the-order slugger if he approaches his full potential.

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David Laurila: I’ll start with a question I’ve asked several hitters over the years: Do you see hitting as more of an art, or more of a science?

Zac Veen: “For me, it’s more of an art. I’m more of a feel hitter and don’t really get into a lot of the analytics. Guys who look at a lot of video… I’d say it’s more of a science to them, but I like to stay away from a lot of that stuff. It can be helpful, but for the most part I’m more of a feel, see how the ball comes off the bat kind of guy.”

Laurila: It’s pretty common for young hitters to go into a cage and use technology when working to fine-tune their swings. Have you done that at all?

Veen: “I’ve tried it, my junior year of high school, but that caused me to overthink things a little bit. I’d take a really good swing, then I’d look at the video and be like, ‘Oh, wow, I can do this differently,’ instead of just being happy with a line drive to centerfield. That’s not something I want to do. When I take a good swing, I want to just be happy with it, and not be too picky about anything.”

Laurila: Is the swing you have right now, at age 19, essentially the same swing you had a few years ago, or has it evolved? Read the rest of this entry »

Forrest Whitley has slid precipitously in the rankings. A helium-filled No. 4 in 2019, the 23-year-old right-hander fell to No. 15 on last year’s FanGraphs Top 100 Prospects list, and has now slid out of the top 100 altogether. When Eric Longenhagen released our 2021 list on Wednesday, Whitley — “as enigmatic as any pitcher in the minors” — was on the outside looking in, coming in at an after-the-fact No. 106 as a 50 FV prospect.

He’s hell-bent on proving any, and all, doubters wrong. Following an offseason where he worked diligently to fine-tune both his physique and his repertoire, Whitley is in camp with the Houston Astros looking to show that the earlier hype wasn’t misplaced. A first-round pick in the 2016 draft, he’s now aiming to emerge as a front-line starter at baseball’s highest level.

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David Laurila: Let’s start with your height and weight. Where are you at right now?

Forrest Whitley: “I’m 6-foot-6 and 205 pounds.

Laurila: That’s low for you, right?

Whitley: “Compared to where I was the last couple years, it would be considered low. But I’ve experimented a lot, in many different ways. This is where I feel the most comfortable.”

Laurila: By “most comfortable,” I assume you’re referring primarily to being able to repeat your mechanics.

Whitley: “Yes. I feel like I have a lot more stability and body control, which plays a premium at my size. It’s definitely been a grind to get consistent mechanics down, and I think a lot of that had to do with strengthening all parts of my body, because there’s a lot more surface area to me than most guys. Hammering down all those areas was pretty much my main focus this offseason — getting everything as stable as possible. From the many bullpens I threw before I came here [to spring training] it seems to be paying off.” Read the rest of this entry »

Braden Shewmake’s name will rank highly when Eric Longenhagen’s 2021 Atlanta Braves Top Prospects list comes out in the not-too-distant future. A well-rounded profile is a big reason why. The 23-year-old Texas A&M product plays a premium position, and his left-handed stroke not only produced a plethora of line drives in the SEC, it did much the same in his first forays against professional pitching. Drafted 21st overall in 2019, Shewmake went on to slash .300/.371/.425, reaching Double-A by season’s end. As Longhagen wrote in last year’s writeup, Shewmake “was outstanding at the plate, with an excellent approach and sneaky power to go along with very positive public and private defensive metrics at shortstop.”

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David Laurila: Let’s start with your position. Are the plans for you to stay at shortstop?

Braden Shewmake: “As far as I know. I haven’t been taking groundballs at any position other than shortstop, and I like to think I could play there. Of course, anything to get to the big leagues, right?”

Laurila: What are you doing toward that end? At 6-foot-4, 205 pounds, you’re built more like a third baseman than your typical shortstop.

Shewmake: “I’m trying to get quicker and faster, but I feel I can already move really well. I was kind of skeptical at first about out how much weight I wanted to put on — like you said, I’m 205 now — and what that would do to my speed and quickness. But this offseason we did kind of a baseline test, kind of a before and after, and I’ve actually gotten faster and quicker. I’m also stronger. I feel really good with where I’m at right now.”

Laurila: Did you get many comps from scouts prior to coming to pro ball? Read the rest of this entry »

Aaron Sabato went in the first round last summer because of his bat. As Eric Longenhagen wrote when putting together our Minnesota Twins Top Prospects list, “teams were about as sure of Sabato’s hitting ability as they were of any player’s in the 2020 draft.” An accomplished slugger at the University of North Carolina, the 21-year-old first baseman is a masher with an admirable offensive ceiling.

Defense is the question mark. At 6-foot-2 and 230 pounds, Sabato is built for power and not speed, with some pundits already projecting him as a DH. The Rye, New York native’s take on that opinion might be best-expressed as, “Not so fast.” Sabato sees himself as a more-than-capable fielder who can help his team on both sides of the ball. As for what he can do with a bat in his hands, let’s just say that he agrees with the scouting community. Sabato isn’t cocky, but he certainly doesn’t lack confidence.

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David Laurila: You were a middle infielder in high school, and now there are people projecting you as a designated hitter. What are your thoughts on that?

Aaron Sabato: “Guys read the height and weight, then they’re, ‘Oh, he played shortstop a couple years ago and now he’s on a corner at first base; he must be trending toward DH.’ I don’t see it that way at all. My feet move really well, my hands are really good. If you watch me — my actions and the way my body moves — you’ll know that I’m not a DH. Obviously, I’m not going back to the middle of the infield, but whether it’s third or first — I know it’ll most likely be first — I can play a corner. I think I proved to the coaches, and the staff, down in instructs that they didn’t draft a DH. They drafted a guy who could field, maybe an at elite level.”

Laurila: How big were you in high school?

Sabato: “My weight wasn’t as high — I was probably 215 — but I was chubbier. I grew an inch or two in college, and I also thinned out.”

Laurila: How were you playing shortstop as a “chubbier” kid? Were you at a small school? Read the rest of this entry »

Grayson Rodriguez is a top-100 prospect thanks to a four-pitch mix that includes an explosive high-spin heater. As electric as that mid-90s offering is, it’s not the most eye-catching item in his arsenal. The Orioles’ top pitching prospect throws a changeup with screwball characteristics. While not technically a screwball — Juan Marichal and Mike Norris come to mind — the movement profile is anything but run-of-the-mill for a right-handed change. At age 21 with a bright future ahead of him, Rodriguez is armed with a unique pitch.

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David Laurila: You’ve developed a good changeup. What makes it effective?

Grayson Rodriguez: “The way I like to attack with my fastball sets up my changeup well, how it moves and what it looks like out of my hand. As I’ve learned how to throw it with TrackMan and Edgertronic cameras, I’ve figured out a way to get the ball to spin exactly how I want it to. Those things have really helped me, because my changeup is different from a lot of other guys’. It’s almost like a screwball. Hitters don’t see it as much as they do a normal changeup.”

Laurila: How do you get the screwball action?

Rodriguez: “At my release point, my wrist is pronating a lot more than normal. If you break down my hand movement and wrist position — break everything down in slow motion — it’s really turning over. It’s kind of an aggressive, violent turn-over. You don’t see that very often. My ball, on an axis, is spinning at about 3 o’clock to 3:30. If you were to picture that on a clock, it’s almost like a left-handed slider, or a left-handed curveball.” Read the rest of this entry »

Josh Staumont has intriguing StatCast numbers. The 27-year-old Royals right-hander ranks in the 99th percentile for fastball velocity, and his curveball is 91st percentile in spin rate. That combination helped produce a 2.45 ERA and 37 strikeouts over 25.2 relief innings last year. A former second-second pick whose command issues have dogged his development path, Staumont allowed just 20 hits but walked 16 batters.

There’s another metric on Staumont’s Statcast page that jumps out just as much as his velocity and spin. When the Azusa Pacific University product didn’t miss bats, the results tended to be loud. Somewhat remarkably, given that he had a solid season overall, Staumont was 2nd percentile in hard-hit rate — not second best, but rather second worst among his contemporaries.

Staumont addressed that conundrum, as well as his high-profile arsenal and his love-hate relationship with pitching analytics, over the phone last week.

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David Laurila: Looking at your Statcast numbers, I see elite velocity and a lot of spin. What do those things mean to you?

Josh Staumont: “Looking at the metrics of baseball… it’s kind of a fickle theme. You see all these numbers, and some of them are leaning toward more consistency. Others are a little atypical. Personally, I see it more as an effort-based system. That kind of goes hand-in-hand with how baseball is progressing. I believe the floor is getting raised a little when it comes to the talent threshold, with all the access to data, the access to training, and things like that. Analytically, I think the focus on numbers has allowed for progression based off of numbers. Read the rest of this entry »