Archive for Q&As

Jake Odorizzi Explains His Velocity Jump and Career Year

Jake Odorizzi heads into the postseason on the heels of a career year. In his second season with the Minnesota Twins, the 29-year-old right-hander has a 3.51 ERA, a 3.36 FIP, and 178 strikeouts in 159 innings. If won-lost records are your cup of tea, Odorizzi boasts a snazzy 15-7 mark going into Saturday’s presumed start against the Yankees in ALDS Game 2. (There’s an outside chance he’ll be held back for Monday’s Game in Minneapolis.)

An uptick of velocity on all of his pitches has played a role in Odorizzi’s success. That’s especially been the case with his heater, which former FanGraphs colleague Sung Min Kim — hired recently by the KBO’s Lotte Giants — called “The best fastball of 2019” back in June.

What was behind Odorizzi’s increased velocity and the improved performances that came with it? I asked him that question when the Twins visited Fenway Park in early September.

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David Laurila: You’re having your best season. To what do you attribute that?

Jake Odorizzi: “I did a new training program this past offseason. I worked with a gentleman in Plant City, Florida named Randy Sullivan. That was at the Florida Baseball Ranch. Kyle Gibson used him last year. Justin Verlander has done some work with him, as well..

“I’d felt like I was out of whack mechanically. Health-wise I was good, but I needed to get more out of my body, maybe use my mechanics a little bit better, a little bit smoother. I did some weighted-ball stuff; I did a mobility program. I kind of unlocked some more torque in my body. I was able to separate my upper half from my lower half instead being like a one-piece — everything goes at once, and it’s stiff. Read the rest of this entry »


Cleveland’s Luke Carlin on Organizational Leadership and Collaborative Culture

The Cleveland Indians front office places a high value on organizational culture. From the lowest rungs of the minors to the big leagues, they want their managers, coaches, and players to embrace both a collaborative process and a forward-thinking mindset. For that reason, they also highly value leadership skills. Luke Carlin, a 38-year-old former big-league catcher with a Bachelor of Science degree from Northeastern University, possesses those attributes in spades.

Carlin has managed in the Cleveland system for each of the past four seasons, most recently the Lake County Captains in the Low-A Midwest League. He’s viewed by many as a future major league coach or manager, and his interpersonal skills, paired with an unquenchable thirst for knowledge — analytics-based and otherwise — is a big reasons why. In a nutshell, he exemplifies what one might dub, “The Cleveland Way.”

Carlin shared his thoughts on leadership and teaching following the conclusion of the Captains’ season.

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Luke Carlin: “To me, managing and player development go hand in hand. I’m passionate about teaching, and it’s an awesome feeling when you have a clubhouse firing on all cylinders and pulling in the same direction. When you’re trying to earn the trust of the team, it’s not just interpersonal skills; it’s also a bunch of content-based stuff. Can you get the guys better? Can you help them develop? I think that really clicks within the information-rich environment that players today are coming up in.

“I’m finishing my master’s right now, at Northeastern, in organizational leadership. And it’s not just leadership theory, but also organizational-behavior theory and team dynamics. Piggyback that with what I’m learning here with the Indians. There are biomechanics, motor learning, teaching-and-coaching pedagogy… we’re basically trying to create a recipe to where we can interact with the people around us, and do a better job of developing high-performance than everyone else. Read the rest of this entry »


Luke Voit Talks Hitting

Luke Voit is expected to come off the Injured List when the Yankees return home on Friday. Out of the New York lineup since the end of July — a sports hernia put him on the shelf — the 28-year-old slugger is currently on a rehab assignment with Triple-A Scranton Wilkes-Barre. His bat looks healthy. Following a shake-off-the-cobwebs 0-for-3 in the first of his four games as a RailRider, Voit has gone 8-for-14, with a pair of home runs, against International League pitching.

He’s already proven that he can hammer big-league pitching. Originally in the Cardinals organization — St. Louis drafted him out of Missouri State University in 2013 — Voit has been an offensive force since donning pinstripes 13 months ago. Acquired in exchange for Chasen Shreve and Giovanny Gallegos, the right-handed slugger has gone on to slash .293/.395/,547, with 33 home runs and a 150 wRC+ in 564 plate appearances.

Voit sat down to talk about his evolution as a hitter prior to Tuesday night’s game against the Pawtucket Red Sox.

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David Laurila: If I looked at video from when you first entered pro ball, and video of you now, would I see the same hitter?

Luke Voit: “No, you’d see a completely different guy. I used to have a wide stance. My hands were probably in the same spot, but over time they’ve gone from down to my waist almost to where I have like a Gary Sheffield… my hands are moving. For awhile I had a big leg kick. That started working for me, then I slowly… it felt like pitchers were quick-pitching me. Not on purpose, but rather the quicker the guy was to the plate… that’s something I struggled with. That’s when I developed this little leg swing.”

Laurila: When did you make that change? Read the rest of this entry »


The Dodgers’ Aaron Bates Talks Hitting

Aaron Bates has a dual role with the Dodgers. The 35-year-old former first baseman serves as the team’s assistant hitting coach, and he’s also the director of hitting for the minor leagues. Now in his fifth year with Los Angeles, he works in conjunction with big-league hitting coach Robert Van Scoyoc, and hitting strategist Brant Brown.

A third-round pick out of North Carolina State by Boston in 2006, Bates played eight professional seasons — he logged 12 plate appearances with the Red Sox in 2009 — before joining the coaching ranks. His final swings came with the Dodgers in 2014, the same year he was asked to help tutor up-and-coming prospects such as Scott Schebler and Corey Seager. From there he served as a hitting coach in the Arizona, Midwest, and California leagues. In 2018, he became the assistant hitting coordinator for LA’s minor league system.

Bates sat down to talk hitting when the Dodgers visited Fenway Park in mid-July.

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David Laurila: How are hitters in the Dodgers’ system taught, and evaluated?

Aaron Bates: “Brownie and Robert are both unbelievable. They have a way of communicating with players that is simplistic, makes sense, and provides answers. They can say, ‘This is why you’re making outs,” or ‘This is why you’re doing that.’ When you can provides answers to a player, it’s a breath of fresh air for him.

“It’s extremely important to be upfront with the players. We let them know there are numbers we value, as far as them being promoted, and they’re not necessary your baseball-card numbers. It could be OPS, wRC+, and their walk and strikeout rates. We let them know it’s not solely based on their batting averages.

“We let them know what we consider a good at-bat. We’re process-oriented, so if you line out, don’t get mad, and if you get a bloop single, don’t get extra happy. Over the course of the season, what we want is for them to hit the ball hard. That, and to be process-oriented. Read the rest of this entry »


Walker Buehler Discusses His Curveball

Walker Buehler is elite — he has a 3.08 ERA and a 3.11 FIP in 278 career innings — and his curveball is among the reasons why. The 25-year-old Los Angeles Dodgers right-hander can spin it with best of them.

It hasn’t always been the same curveball. Buehler changed his grip partway through last season, and made a good pitch even better. Why and how did he go about doing so? The Vanderbilt product explained just that, plus his curveball’s beginnings, when the Dodgers visited Fenway Park in mid-July.

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Walker Buehler on his curveball: “I started throwing a curveball when I was 10 years old. I learned it from a guy named Brad Bohannon, who is now the head coach at Alabama. He was a volunteer assistant at [the University of Kentucky] at the time. He was my first coach.

“We worked on it, worked on it, and for a long time I threw it the same way. Same grip. I never really changed much, not even in college, but then when I had Tommy John, I talked to Carson Fulmer, and to another kid we had [at Vanderbilt] named Hayden Stone, who had a really good spiked breaking ball that played more like a slider.

“I saw the surgery kind of as a fresh start. I thought, ‘You know what? I’m going to learn how to throw this spiked one; I think it will be a better pitch than the one I throw. Now that I’ve had a year off, I can work on it and try to get the feel for it.’ That’s what I did. I threw that one up until about halfway through last year. Then I started messing around with a traditional one, and went back to that. Read the rest of this entry »


Justin Turner Talks Hitting

Justin Turner jumpstarted his career following a swing change prior to the 2014 season. The Los Angeles Dodgers third baseman has spoken on the subject several times, with no shortage of stories chronicling his journeyman-to-slugger evolution.

That doesn’t mean that Turner doesn’t have more to say about hitting. He still has plenty to share on the intricacies of his craft, both philosophically and as they pertain to his own experience. When it comes to a good thing, there’s always room for more.

The conversation that follows took place this past Sunday.

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David Laurila: Do you see hitting as more or an art, or more of a science?

Justin Turner: “Honestly, I think it’s both. When you’re talking about the mechanics of the swing, and the position you’re trying to get in, there is definitely science involved. You need to understand how your body works — or, if you’re working with someone else, understanding how their body works — in order to get into the best position to have consistent success.

“Then, when you’re in the box, you have that cat-and-mouse game with the pitcher you’re going to face three or four times. How is he going to attack you? How is he going to approach you? That’s more of the art of hitting.”

Laurila: Doing what feels natural isn’t always going to be optimal. Is that accurate?

Turner: “Usually, what’s natural is what’s comfortable. You definitely want to feel comfortable in the box, but sometimes when you get into bad habits, comfortable isn’t always the right answer. I think there’s a time for feeling uncomfortable, to get yourself out of some unwanted habits you have. If that makes sense.”

Laurila: Can you elaborate? Read the rest of this entry »


Evan Longoria Talks Hitting

Evan Longoria has been a good player for a long time. Since debuting with the Tampa Bay Rays in 2008, the 33-year-old third baseman has bashed 289 home runs, been awarded three Gold Gloves, and garnered MVP votes in six separate seasons. A three-time All-Star, he’s been worth 50.4 WAR.

The extent to which his best days are behind him is difficult to determine. Longoria hasn’t been as productive since joining the San Francisco Giants prior to last season, but he’s showing signs of a revival. Going into the All-Star break, he was 10 for his last 25, with a pair of doubles and five home runs.

Longoria sat down to talk hitting prior to a recent game at Petco Park.

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David Laurila: A number of hitters have told me they go up to the plate hunting fastballs. Does that describe your approach, as well?

Evan Longoria: “It starts there. I think if you look around the league, the top pitchers have an ability to locate a fastball. Commanding the zone early with a fastball is a big reason they’re successful, so as a hitter it makes sense to stay on that.

“On a very basic level, my approach is … over the course of my career, I’ve had a lot of success hitting the ball from gap to gap. That’s kind of where I start, but then it changes every day based on a few, if not a bunch of, factors. The starting pitcher that day has a lot to do with it. Sometimes it’s the way I’m feeling, both physically and mentally. Where the defense is positioned … sometimes, if you’re feeling really good, you pick your spot to try to beat the shift, or hit a hole.

“Velocity has a lot to do with it, too. Against guys who are in the upper 90s, you really have to look for one pitch; you have to stay on the fastball even more. Against guys with a little less velocity, you can kind of sit on those in-between speeds and make adjustments from there.”

Laurila: Regardless of how good you’re feeling at the plate, controlling where you hit the ball is easier said than done. Read the rest of this entry »


Fernando Tatis Jr. Talks Hitting

Fernando Tatís Jr is arguably the most-exciting young player in the game. He’s certainly gotten off to a rousing start. Through his first 55 games with the San Diego Padres, the 20-year-old shortstop is slashing .327/.393/.620, with 14 home runs, a 162 wRC+, and 13 stolen bases. Twice he’s scored on a sacrifice fly that was caught by the second baseman. Defensively, his range and his arm have both elicited oohs and aahs from what is becoming an increasingly-invigorated Padres fanbase.

The conversation that follows is focused entirely on the young man’s approach to hitting. He’s learned his lessons well — primarily from his father, former big-league infielder Fernando Tatis — but at the same time, his M.O. at the plate is straightforward. Tatis likes to keep things simple, and that’s unlikely to change anytime soon. Given the numbers he’s been putting up, why should it?

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David Laurila: Is hitting simple, or is it complicated?

Fernando Tatis: “It’s complicated if you want it to be. I think if you take it as simple as possible, you can be more consistent every day. People make it complicated when they start doing a lot of stuff — when you start doing a lot of stuff to your mind; when you think you’re doing this, you’re doing that. For me, a big thing is to remember that I’m playing baseball. I’m just a kid playing in a park. Yes, I have to make adjustments sometimes, but as simple as I can be at the plate is way better.”

Laurila: Are you basically hunting fastballs?

Tatis: “I’m always looking fastballs. I don’t want it to sound like hitting is that easy. Don’t get me wrong. Hitting is not easy. But again, as simple as I can make it is way better.”

Laurila: How do you go about recognizing breaking pitches? Is it mostly a matter of reps?

Tatis: “More reps will be better for you, but for me, recognizing breaking balls is … a big part is when you’re looking for his fastball, you forget about everything down. If you see spin up, those are the good ones to hit. The ones down are going to be hard.” Read the rest of this entry »


Paul DeJong Talks Hitting

Paul DeJong will represent the St. Louis Cardinals in next week’s All-Star Game. He’ll do so with solid, albeit unspectacular, offensive numbers. The 25-year-old shortstop is slashing .260/.344/.455, with 13 home runs and a 110 wRC+. Thanks in part to plus defense, he leads the Redbirds with 2.9 WAR.

Two years ago, in an interview that ran here at FanGraphs, DeJong discussed the mental side of hitting. This past weekend, the Illinois State University graduate — his degree is in biology — sat down for a far-wider-ranging conversation about his craft.

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David Laurila: How would you describe your hitting approach?

Paul DeJong: “My general approach is to hit something hard through the middle. I’m usually looking for a fastball that I can hit gap-to-gap; not pull, not oppo, but kind of through the middle. That gives me the best chance of adjusting to different speeds and different locations. I’m able to open up, or if I’m late, I still have time to keep it fair.”

Laurila: Something I’ve been asking players about is the idea of an A-swing, and whether hitters have multiple swings.

DeJong: “Hitters absolutely have multiple swings. For instance, if you get fooled on a breaking ball, you’re kind of adjusting your body. But for me, it’s more about keeping my hands back. If you do that, you can drift forward with your body — you’ll be off balance out front — but if your hands are still back, you’re able to deliver the barrel, still put the ball in play hard.”

Laurila: What about on fastballs riding high in the zone? Read the rest of this entry »


A Conversation With Brendan McKay

Brendan McKay continued his fantastic season this past Saturday. Making his big-league debut with the Tampa Bay Rays, the 23-year-old left-hander retired 18 of the 20 Texas Rangers batters he faced. And his work on the farm had been every bit as dominating. In 66.2 innings between Double-A Montgomery and Triple-A Durham, McKay compiled a 1.22 ERA and allowed just 38 hits.

And then there’s the offensive side of the equation. As you know, McKay can swing the bat. Aspiring to be the major’s next Shohei Ohtani — sans the Tommy John surgery — the former Golden Spikes winner as a two-way player at the University of Louisville was 11 for his last 33, with three home runs, at the time of his call-up.

What is his approach on each side of the ball, and does he truly expect to be able to play both ways at baseball’s highest level? I addressed those questions with the 2017 first-round pick a few days before he arrived in The Show.

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Laurila: Nuts and bolts first question: What is your approach on the mound?

McKay: “I’m a pitcher who likes to get ahead — just like every other pitcher — and force the action, rather than letting the hitter have any control over the at-bat. That’s basically it.”

Laurila: Are you looking to induce contact, or are you out there trying to miss bats? Read the rest of this entry »