Effectively Wild Episode 2499: Sit-Down Meeting

by
July 3, 2026

EWFI
This is a free preview of a paid episode. To hear more, please visit our Patreon.

Ben Lindbergh and Meg Rowley banter about tough times for a few EW favorites and Ben’s pre-podcast injury, then (15:00) discuss the response to Cade Cavalli telling Willson Contreras to “Sit down, boy.” After that (38:10), they cover the MLBPA’s proposals to limit certain types of transactions, a continued tightening of the leashes on starting pitchers, Paul Skenes’s recent struggles, the unlikely win-loss records of Tanner Bibee and Aaron Ashby (and an embarrassing Cooper Ingle error), Dansby Swanson and Pete Crow-Armstrong hot streaks and PCA’s newfound patience, recent swoons by the Braves and Yankees and surges by the Marlins and Rangers, what the Red Sox and Tigers should do at the deadline, and more.

Audio intro: Philip Tapley and Michael Stokes, “Effectively Wild Theme”
Audio outro: Sean .P, “Effectively Wild Theme”

Link to MLBTR on Brebbia
Link to MLBTR on Rooker
Link to Rooker/Pasquantino pod
Link to MLBTR on Lin
Link to MLBTR on Lasko
Link to Brussels sprouts episode
Link to Venezuela earthquakes story
Link to MLB/MLBPA Venezuela donation
Link to Cavalli/Contreras video
Link to story on first Contreras ejection
Link to ump’s ejection explanation
Link to story about Contreras/Cavalli incident
Link to Cavalli apology
Link to Toboni comments
Link to Bixby census data
Link to The Athletic on Cavalli
Link to punishments for players
Link to MLBTR on the suspensions
Link to Contreras Instagram comment
Link to Contreras Instagram report
Link to The Athletic on player proposals
Link to MLBTR on player proposals
Link to Ben on pitcher roster restrictions
Link to BP on rampant DFAing
Link to BP on rampant optioning
Link to MLBPA prop-bet proposal
Link to Crizer on Skenes, etc.
Link to Skenes Big Glizzy ad
Link to McClanahan game
Link to Sam on starter usage
Link to Snell no-hitter
Link to familiarity vs. fatigue research
Link to Ingle error
Link to MLB wins leaders
Link to Ashby quotes
Link to RP IP leaders
Link to RP leverage leaders
Link to 23-3 game
Link to Littleton save
Link to Corbin save tweet
Link to PCA fun fact
Link to Swanson fun fact 1
Link to Swanson fun fact 2
Link to fun-fact-finding interview
Link to Woodrum on PCA
Link to NL East playoff odds graph
Link to Defector on the Marlins
Link to Sheehan on the Rangers
Link to Jay on bad defenses
Link to Temecula incident

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