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Sonny Gray’s Response to My Question Lasted Five Full Minutes

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This past Sunday’s Notes column led with a look at Sonny Gray, so my joining in on his introductory Zoom session with the Boston media on Tuesday was mostly a matter of practicality. There are always things to learn — typically pieces of information that are useful down the road — when a trade acquisition takes questions from reporters. I wasn’t expecting to feature the veteran right-hander any time soon.

But then I asked Gray a question, and not only did he answer it thoughtfully, his response was meaty. The newest member of the Red Sox starting rotation spoke, uninterrupted, for a full five minutes. What he said is well worth sharing.

Here is what I asked, and — lightly edited for clarity — Gray’s expansive reply.

In April 2023, we talked about how you’ve evolved as a pitcher. Do you think you’ve settled in to who you’ll be going forward, or do you foresee any changes with your repertoire or usage?

Gray: “I hope there are changes, to be honest with you. If you’re not constantly changing, and you’re not consciously adapting, then I think that you’re going to be stagnant. Right? 2023 was a good jump for me. I added a few things. I changed a few things. But I kept the core of me together. I kept who I am.

“I spin the ball. I spin the ball better than anyone in baseball. That’s a fact. I still have enough velo to allow that to play. That’s a fact. I can take my fastball and go both ways with it, just as good as anyone. I still get my strikeouts. Read the rest of this entry »


A Conversation With Joey Cantillo, Who Has the Best Stuff on the Cleveland Staff

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“He has the best stuff on the staff. His pitches move all over the place.”

Those words, which were spoken to me in the Progressive Field press box in late September, came from someone who had not only seen the Cleveland Guardians on a regular basis throughout the season, but a person whose background also includes having played in the big leagues. His assessment of 25-year-old left-hander Joey Cantillo was based both on experience and expertise. (As we were chatting informally, I’m opting not to quote him by name.)

Cantillo’s numbers in is first full major league season suggest that he has a bright future. Initially pitching out of the bullpen, the Honolulu native moved into Cleveland’s starting rotation in early July and proceeded to log a 2.96 ERA, a 3.21 FIP, and a 25.9% strikeout rate over 13 outings comprising 67 innings. Counting his 21 appearances as a reliever, he put up 3.21 ERA, a 3.55 FIP, and a 26.9% strikeout rate over 95 1/3 frames in 2025. All told, Cantillo held opposing batters to a .217 average and a .289 wOBA.

The southpaw was originally drafted by the San Diego Padres in the 16th round of the 2017 draft out of a Kailua, Hawaii high school. (Coincidentally, two picks earlier, the Minnesota Twins took Cleveland reliever Cade Smith out of a British Columbia high school, only to have him eschew signing and attend the University of Hawaii). The Guardians subsequently acquired Cantillo in August 2020 as part of a nine-player trade that included Mike Clevinger, Austin Hedges, and Josh Naylor.

Cantillo sat down to discuss his development path and his four-pitch arsenal in the final week of the regular season.

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David Laurila: How much have you changed since coming here from San Diego?

Joey Cantillo: “A bunch. When I first got here I wasn’t really throwing very hard. I was one of those guys where it was like, ‘Hey, if he can throw harder he could really do some good things.’ Getting here, it was, ‘Hey, let’s start to move the body faster, get the body in better positions and use it better.’

“That’s what we focused on those first couple years, and it was a struggle. When you’re out there on the mound thinking about things like body positions, it takes away from your over-the-plate focus at times. I needed to learn to balance that. Mechanics and competing are two different things.”

Laurila: What did you do mechanically to make your delivery better? Read the rest of this entry »


Sunday Notes: The Red Sox Expect Sonny Gray to Be Better Than Walker Buehler

The Boston Red Sox made a pre-Thanksgiving trade on Tuesday, acquiring Sonny Gray from the St. Louis Cardinals in exchange for 25-year-old right-hander Richard Fitts and hard-throwing prospect Brandon Clarke. How well the deal works out for Craig Breslow’s club is anyone’s guess — my colleague Michael Baumann wrote that he couldn’t “declare this trade to be a robbery in either direction” — but the 36-year-old righty does have a track record of reliability. Gray has graced a big-league mound 92 times over the past three seasons, gobbling up 531 innings and posting a 3.63 ERA as well as a 3.11 FIP. If he can continue to fend off Father Time a while longer, the erstwhile Vanderbilt Commodore will add value to the Red Sox starting rotation.

A Vandy product Boston brought on board as a free agent last winter came to mind when the trade was announced. That would be Walker Buehler, who despite high hopes ultimately proved to be a bust. Unable to return to old form, the veteran righty struggled to a 5.45 ERA over 112-and-a-third innings and was cut loose by the Red Sox in late August.

There are clear differences between the two pitchers — their respective health histories particularly stand out — but they nonetheless have things in common. One is a diverse repertoire. Another is a lack of high-octane heaters.

Buehler was in the 43rd percentile for fastball velocity in 2025, while Gray was in just the 16th percentile. As Baumann pointed out, the latter “has started leaking fastball velocity… [but has] compensated by leaning into a cutter and changeup, making him a legit six-pitch pitcher since 2023.” Meanwhile, the 31-year-old Buehler leaned heavily on a six-pitch mix while compensating for the velocity he lost following Tommy John surgery in 2022. Read the rest of this entry »


Connelly Early on Facing Jacob Wilson, and Vice Versa

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Connelly Early emerged as one of the top pitching prospects in the Boston Red Sox organization this season. The 23-year-old left-hander logged a 2.60 ERA and a 2.74 FIP over 101 1/3 minor league innings, then allowed just five runs over 19 1/3 innings following a September call-up. His first two major league outings — he made four regular season starts in all — were especially impressive. Facing the Athletics on each occasion, Early worked a combined 10 1/3 frames, surrendering a lone run, issuing one free pass and fanning 18 batters.

Jacob Wilson had some noteworthy at-bats against the young southpaw. The A’s shortstop went 2-for-5 against him, singling twice (one of them an infield hit), and also striking out twice. The strikeouts stand out when you consider Wilson’s profile. The second-place finisher in this year’s American League Rookie of the Year race recorded a 7.5% strikeout rate, the lowest among qualified hitters not named Luis Arraez.

The number of pitches he saw from Early (28) and how they were sequenced is what prompted me to put together the article you are currently reading. Between the two games, Early threw Wilson seven curveballs, seven changeups, five sinkers, four sliders, and four four-seamers. And with the exception of back-to-back curveballs in their first matchup, Early didn’t double up on a pitch. That especially caught my eye the fourth time they faced each other when Wilson went down swinging to end a nine-pitch at-bat.

The day after the Early and Wilson battled for a second time, I approached both to ask what they’d seen from each other. As they wouldn’t be matching up again in 2025, asking them for their scouting reports on one another seemed fair game for discussion.

I began with the shortstop. Read the rest of this entry »


A Late-Season Conversation With Bubba Chandler

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Bubba Chandler has a bright future. Currently ranked fifth on our Top 100 — he remains rookie-eligible — the 23-year-old right-hander broke into the big leagues with the Pittsburgh Pirates in late August and showed why he is one of the game’s top pitching prospects. Featuring a fastball that averaged 98.9 mph, Chandler fashioned a 4.02 ERA, a 2.66 FIP, and a 25% strikeout rate over 31 1/3 innings. Five of his seven outings were stellar. Bookending back-to-back bumpy efforts against the Brewers and Dodgers, he allowed just 10 hits and two runs over 24 2/3 frames, fanning 25 batters and issuing a lone free pass along the way. At his best, the 2021 third-round pick out of Bogart, Georgia’s North Oconee High School was flat out dominant.

Back in February, the personable flamethrower was featured here during our annual Prospect Week in an interview titled “Bubba Chandler Addresses His Power Arsenal.” We heard from him again in early September, that time learning why he is done playing catch with Paul Skenes. Today, we’ll hear from him on his initial impressions of pitching in the majors. Our conversation took place as the calendar was turning to September.

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David Laurila: What have you learned since getting called up from Triple-A?

Bubba Chandler: “I don’t want to say the game is harder, but it is definitely a lot more thinking. Pitch-to-pitch thinking goes into it. Something I’ve learned is that at each level you go up, the less and less mistakes you can make. Up here, I’ve made a couple of mistake pitches that were hit pretty hard, whereas in Triple-A they might have gotten fouled off. So it’s kind of, how many mistakes can I limit myself to in a game? They’re going to happen, but when are they going to happen? Are they going to happen with guys on base? Are they going to happen with no one on base? Stuff like that.” Read the rest of this entry »


Sunday Notes: Colorado Reliever Juan Mejia Has a Brayan Bello Connection

When our 2025 Colorado Rockies Top Prospect list was published last January, a 24-year-old pitcher coming off of an underwhelming season ranked 14th with a 45+ FV. Over 54 innings with the Double-A Hartford Yard Goats, Juan Mejia had logged a 5.00 ERA and an equally-unhealthy 12.3% walk rate. Eric Longenhagen nonetheless remained enamored of his potential. Offering a “relatively bullish projection,” our lead prospect analyst wrote that the righty “is too freaky to slide,” because he possessed “one of the more explosive and athletic deliveries in the minors” as well as a mid-to-high-90s fastball and an “overtly nasty” slider.

Longenhagen’s faith was realized in the youngster’s rookie season. Not only did Mejia make 55 appearances, he put up a 3.96 ERA, a 3.71 FIP, and a 26.1% strikeout rate over 61-and-a-third innings. Among Rockies relievers, only Jimmy Herget took the mound more frequently and tossed more frames.

When I spoke to Mejia at Fenway Park this past summer — Colorado PR staffer Edwin Perez served as an interpreter — I learned that he has a connection with Red Sox right-hander Brayan Bello. Both were signed out of the Dominican Republic in 2017, and they were together, along with other starry-eyed hopefuls, when Mejia first caught the eye of a Rockies scout.

“When I was 16, I was doing a tryout,” recalled Mejia, who hails from Baní, roughly an hour south of Santo Domingo. “I don’t remember how many teams were there, but there were a lot of them. That’s where I met Brayan Bello, who a lot of scouts were there to see. Read the rest of this entry »


White Sox GM Chris Getz on His Team’s Top Pitching Prospects

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The Chicago White Sox have two of baseball’s most promising pitching prospects. Noah Schultz, a 22-year-old left-hander who was drafted 26th overall in 2022 out of an Oswego, Illinois high school is currently no. 22 on The Board with a 55 FV. Hagen Smith, himself a 22-year-old southpaw, was drafted fifth overall in 2024 out of the University of Arkansas and is no. 81 with a 50 FV. Each possesses a power arm, and both have a lot to prove in the forthcoming season — albeit for different reasons. Schultz was limited to 73 innings this year due to injury, while Smith dealt with command issues and lacks a solid third pitch.

I asked White Sox executive vice president/general manager Chris Getz about the young pitchers during last week’s GM Meetings in Las Vegas.

“For Noah, it was an inconsistent year,” Getz said of the 6-foot-10 Schultz, who struggled to the tune of a 4.68 ERA between Double-A Birmingham and Triple-A Charlotte. “Much of that was related to his knee — he had patellar tendonitis — and he needed be to shut down. He’s doing [physical therapy] and strengthening right now. I anticipate that once the knee is completely healed, once it is healthy and completely strong, we are going to get the version of Noah that made him a top prospect in our game. Read the rest of this entry »


Dana Brown Wants the Astros to Rediscover Their Identity

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When it comes to building a team, to what extent do the Astros look to form an identity, as opposed to simply acquiring the best players possible? Houston general manager Dana Brown didn’t specifically answer that question when it was posed to him at the GM Meetings in Las Vegas, but he did offer some insights into the team’s identity itself. On the heels of a 2025 season in which his club scored its fewest runs since 2014 (save for the truncated COVID campaign), Brown cited the need to rediscover part of what made them a perennial postseason participant.

“We lost a little of our identity last season,” Houston’s top exec told me. “We got away from running deep counts [and] hitting for slug. Those are things we need to get back to, and that’s why we made a change in the hitting area. We wanted new voices. So that’s going to be our identity. Our identity is slug, have deep counts, catch the ball, and really pitch.”

The change Brown referred to was replacing hitting coaches Alex Cintrón and Troy Snitker with Victor Rodriguez and Anthony Iapoce, each of whom brings years of experience and a reputation of working well with hitters. Also notable was the promotion of Dan Hennigan to director of hitting/offensive coordinator. As reported by MLB.com’s Brian McTaggart, Brown believes that Hennigan “will help us from an analytic and data standpoint in terms of preparing and game-planning. It’s a complete overhaul of how we did things.” Read the rest of this entry »


Sunday Notes: Mike Hazen on AZ’s Middle Infield, and More From the GM Meetings

The Arizona Diamondbacks might have the best middle-infield duo in MLB, which is something most people outside of their fanbase probably aren’t aware of. Mike Hazen didn’t disagree when I suggested as much to him in Las Vegas.

“We’ve always dealt with that,” the D-Backs general manager replied. “We play on the West Coast — we play late for the East Coast — and we’re not on national TV a lot, so it comes with the territory. But yeah, [Geraldo] Perdomo probably had a top-five season in all of baseball this year, and [Ketel] Marte does it every year. With those two guys, along with [Corbin] Carroll, I think we have three of the top 25-30 guys in all of baseball.”

That was certainly the case in 2025. Carroll, the club’s right-fielder, ranked seventh-best in MLB with 6.5 WAR, while the keystone combination came in at fifth-best (Perdomo at 7.1) and 24th-best (Marte at 4.6) respectively. Productive bats were a big reason for that. Carroll put up a 139 wRC+, Perdomo was a tick below at 138, and Marte was fourth-highest in the senior circuit at 145.

How long Arizona’s middle infield will remain intact is currently in question. Rumors that Marte — on tap to gain 10-5 rights in the coming season — could be traded have been circulating, and while Hazen has reportedly said that moving the 32-year-old second baseman is “mostly unlikely,” he has also acknowledged a need to listen to offers. Howe many of those he has received to this point is unknown, but given Marte’s résumé — the three-time All-Star has a 140 wRC+ and 15.3 WAR over the past three seasons — the return would be noteworthy. Read the rest of this entry »


Three Executives on Developing the Next Kyle Hendricks

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Kyle Hendricks announced his retirement as the GM Meetings were getting underway earlier this week, which presented a good opportunity to get learned perspectives on how “The Professor” pitched effectively at baseball’s highest level despite a fastball that rarely exceeded 90 mph. Moreover, it provided a chance to ask if teams should be trying to develop more pitchers like Hendricks, rather than focusing so heavily on power arms.

Three executives at the just-completed meetings struck me as likely to have especially good insight into those subjects. Here is what they had to say about both the Dartmouth College product, and how difficult it is to develop pitchers who can succeed in the way that he did.

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JED HOYER — CHICAGO CUBS

Hendricks spent 11 of his 12 seasons with the Chicago Cubs, all with Hoyer serving as the team’s general manager or president of baseball operations. The first question I posed to the longtime exec was this: To what extent can, or should, teams try to develop more pitchers like Hendricks?

“That’s a great question,” replied Hoyer. “I think you’ll wait a long time before you get the next Kyle Hendricks. His command was exceptional. His changeup was exceptional. If you go back and look at his strikeout rates — I don’t know exactly when it fell down a little bit — but I would say that for six, seven years of his career, he wasn’t a power pitcher in terms of strikeout rates, but he wasn’t a finesse pitcher either. Along with not walking guys, he struck guys out. He just did it in a different way. Read the rest of this entry »