Shane Baz features a five-pitch mix: a four-seam fastball and a knuckle curve being the most prominent in terms of usage. The Baltimore Orioles right-hander also throws a cutter, a curveball, and a changeup. And then there is the offering that reluctantly remains in his back pocket. Baz would love to one day unleash his knuckleball on major-league hitters.

“I threw one when I was a kid, up until I was probably 13 or 14,” explained Baz, who was a big Tim Wakefield fan while growing up in Tomball, Texas. “It was my only off-speed pitch up until then — I was just fastball/knuckleball — so I’ve got a lot of experience with it. I actually try to throw it in every bullpen [session]. I’ll definitely get it into a game, eventually. I just have to convince [pitching coach Drew] French to let me throw it. Maybe next spring training I’ll be able to mix some in and show him what it looks like in a game. I mean, it’s pretty good.”

Baz went on to say that that he threw his pet pitch with a three-finger grip — “fingers on the horseshoe, right by the label” — in his younger days, but once his hands got bigger he went to “the traditional two-finger knuckleball.” And while he basically stopped throwing it in games once he matured and developed more pitches, he’s never lost his affinity for baseball’s butterfly.

At 96.1 mph, Baz’s four-seamer is above average for velocity, but while extra oomph is advantageous for heaters, that isn’t the case for low-spin floaters.

“I can get it up to about 80, but those aren’t as good,” Baz said. “I think it’s best when it’s like 70 to 75. That’s when I have the best control of it and can keep the spin really low. When I’m trying to throw it hard, it starts spinning more and not having as much knuckle effect.”

His overall understanding of the pitch is impressive, and that includes spin properties. Read the rest of this entry »

Dylan Dodd throws a sinker that doesn’t sink. Nor does it have much horizontal movement. For all intents and purposes, it isn’t a sinker at all. Despite it being classified as such, the pitch is functionally a four-seamer delivered with a two-seam grip.

Labels aside, it works just fine. The 27-year-old southpaw has thrown his signature offering 87 times (59.6% usage) this season to the tune of a .158 batting average allowed and a 26.3% strikeout rate while making seven appearances out of the Atlanta Braves bullpen. Limited to 10 2/3 big league innings due to an earlier stint on the IL for thoracic spine inflammation, Dodd has fanned a dozen batters, allowed seven hits, and issued just one free pass.

I learned about his atypical “sinker” when the Braves visited Fenway Park late last month. All I knew prior to our conversation was that Dodd’s player page showed him having transitioned away from a four-seamer, and that doing so was yielding good results. Interested in the reason behind the switch — ditto the process behind it — I began by asking him if what I’d seen was accurate. Read the rest of this entry »

Josh Bell has hit 200 home runs since reaching the majors in 2016, with 198 of them coming in the regular season and the other two coming in October. Which of them is the most memorable? I asked the Minnesota Twins first baseman/DH that question prior to a recent game at Fenway Park.

“The first one [on July 9, 2016] is probably my favorite,” replied Bell, who spent his first five seasons with the Pittsburgh Pirates. “The grand slam. It was my second day in the big leagues, and I’d gotten a hit the night before, pinch-hitting, so I was batting 1.000. Bases loaded, Adam Warren [on the mound], a Cubs-Pirates rivalry game at PNC on a Saturday night. The place was packed. The ball leaves my bat and I know that it’s gone. My parents were there, too — I gave them the ball — so that one was definitely special. It’s something I’ll never forget.”

A first home run, be it a grand slam or a solo shot, is going to be a favorite for most players. But there will be others that stand out as well, and in Bell’s case, a few of them are Statcast outliers. We’ll get to those in a moment. Read the rest of this entry »

Mike Stanley was C.J. Nitkowsk’s biggest nemesis. In seven career plate appearances versus the now-Atlanta Braves broadcaster, Stanley homered twice, hammered a double, and walked four times. That added up to a 4.333 OPS. Of the 592 batters Nitkowski faced over 10 big-league seasons, no one was more injurious to his stat sheet.

Somewhat surprisingly, the pair of gophers — one at Tiger Stadium in 1996, the other at Fenway Park in 2000 — aren’t what the southpaw most remembers about his matchups with the slugging catcher/first baseman. What stands out is the two-bagger.

“I have a story about Mike Stanley,” explained Nitkowski, who made 336 MLB appearances, 213 of them with Detroit, while pitching for eight teams from 1995-2005. “As a kid who grew up in New York and was a Yankees fan, I always knew who he was. He was a Yankee when I was in high school. When I got drafted and went down to Orlando for my first spring training [with the Cincinnati Reds in 1995] — I went early to get out of the cold — I was working out with Chad Mottola, who is now the hitting coach for the Rays. He was my first roommate in professional baseball.

“Chad lived down there,” continued Nitkowski. “Mike Stanley happened to live in the same neighborhood, and they worked out together once in awhile, so I met him. I was 21 or 22 years old, so it was a big deal. You meet a big-leaguer and are trying to play it cool — you’re a professional now — but it was Mike Stanley. That’s cool. I thought it was kind of a big deal. I got to know him a little bit.”

Fast forward to August 12, 2000. Stanley was playing for the Oakland Athletics, while Nitkowski was pitching in relief for the Tigers. A request was made in the dugout during the sixth inning. Read the rest of this entry »

Spencer Strider had a fascinating first inning at Fenway Park on Tuesday. The Atlanta Braves right-hander threw 10 pitches in the frame, and it took him just five to retire the final three batters he faced. The first two batters were another story entirely. Jarren Duran walloped the second of Strider’s offerings over the right field fence, and Ceddanne Rafaela followed by depositing his fifth bullet over the Green Monster. The Red Sox led 2-0 before he had recorded an out.

What was that inning like for Strider? Wanting to find out, I approached him the next day to see if he’d be amenable to a pitch-by-pitch revisiting of what had happened. We’d had such a conversation back in his rookie season, albeit under far different circumstances: He’d fanned the side on 11 pitches in his lone inning of work.

Strider was happy to oblige, so I began by asking him if his game plan differed from 11 days prior, when he’d started against the Red Sox in Atlanta.

“There was some variation,” the righty replied. “I walked Duran to lead off the game in the previous outing, and I felt like some of that was a game-plan thing where we wanted to go with the heater; the walk was a lot of arm-side heaters. For my stuff, and kind of my mechanics, we wanted to target the glove side and get ahead [on Tuesday]. And I did, although I kind of pulled it down a little bit more than we were trying to do. Then we went back to it, as was the plan, and I kind of threw it in the same spot. The down-and-in heater to lefties isn’t a spot where you want to go, especially when they’re sitting heater. Maybe he pops it up or grounds out. Maybe he takes it again. Instead, he hit a homer. Big league hitters do that.”

The three pitches he threw to Rafaela were all elevated. Read the rest of this entry »

Austin Martin appears to be coming into his own. Playing in what is shaping up to be his first full major league season, the 27-year-old Minnesota Twins outfielder is slashing .289/.396/.394 with a pair of home runs and a 130 wRC+ over 169 plate appearances. His track record coming into the campaign was somewhat spotty. Hampered by injuries — hamstring and oblique strains among them — he’d played in just 143 big league games, 93 as a rookie in 2024, and 50 last year. Moreover, while his .698 OPS and 101 wRC+ were credible, they fell short of what is expected from a player with his pedigree. Martin was drafted fifth overall in 2020 by the Toronto Blue Jays out of Vanderbilt University.

Uneven performances down on the farm are also part of his backstory. Trying to be something he’s not is one of the reasons why. Acquired by the Twins in the 2021 trade deadline deal that sent José Berríos to Toronto, Martin attempted to hit for more power than what his natural skillset suggests he should. Subsequently returning to his roots has helped fuel his long-awaited breakthrough.

“Being healthy is part of it, but more than anything, I reverted back to the player I was in college,” explained Martin, who was an OBP machine (.474) over his three seasons as a Commodore. “When I got to professional baseball, I started trying to play the numbers game instead of playing the game itself. I got too far away from myself in terms of trying to pull the ball in the air, doing more damage, getting higher [exit] velocities. That’s never been the type of player I am. I’m just a baseball player. I don’t do anything that will jump at you. I’m more of a consistency, play-the-game-the-right-way sort of guy.”

I asked the DeLand, Florida native if the attempts to up his pop were largely org-driven, or more something that he aspired to do on his own. Read the rest of this entry »

Erik Tolman has a remarkable backstory. Currently playing for the Triple-A Rochester Red Wings, the 26-year-old left-hander threw to one of baseball’s most prolific pitchers as a prep, and that is a comparatively insignificant part of his past. His level of perseverance is nothing short of remarkable. Tolman has overcome debilitating injuries on his journey to the doorstep of the big leagues.

His travails began in 2021, the year the Washington Nationals drafted him in the 14th round out of Arizona State University. He had the first of two Tommy John surgeries, costing him all but three games in his final collegiate campaign — and his bad fortune was only just beginning.

“I tore my UCL again at the end of my rehab,” Tolman explained. “Fourteen months after having surgery, in my last live ABs, I felt my elbow go again. It was a sad moment, honestly. But I talked to my family, and I believed in myself — I thought I could still be a big-leaguer — so I kept at it. Unfortunately, on my fifth start back, in August 2023, I dislocated my knee. That made for a whole new mountain that I’ve had to climb.

“The injuries have driven me to have a work ethic, and a mental fortitude, of just going balls to the wall,” he added. “I figured I could either struggle coming back from the injuries, playing baseball, or struggle out in the real world. At the end of the day, we’re the ones responsible for our lives and careers. If you get hurt, are you going to cave, or are you going to overcome?”

Tolman did far more than simply dislocate a knee after returning from the second TJ. What happened was not only catastrophic: it was hard to fathom. Read the rest of this entry »

Geoff Blum faced 841 different pitchers over the course of 14 big league seasons, and while he doesn’t remember them all, many come to mind easily. That was proven when he recently became the sixth player-turned-broadcast-analyst to take part in our Challenging Career Quiz series. Did the erstwhile infielder maybe take a few liberties and look a few things up before we sat down for the exercise? He admitted as much, but as was the case with David Cone, Mark Grant, Mark Gubicza, Jeff Montgomery, and Dan Petry — links to those pieces can be found on their player pages — right and wrong answers are largely a secondary consideration. Entertaining anecdotes are the primary objective, and Blum followed suit by providing plenty of them.

I began by asking Blum — the first position player to be featured in this series — which pitcher he stood in the batter’s box against the most times.

“I was going to say Carlos Zambrano, but you gave me some time to look it up and I did cheat a little bit,” Blum replied with a laugh. “I knew it was going to be somebody in the NL Central, and we faced the Cubs a lot, so I figured it was going to be either Zambrano or Ryan Dempster. I also faced Dempster a bunch when he was with Florida and I was with Montreal, so I’m not surprised that he is the answer.”

Blum faced the right-handed Dempster 58 times — 18 more than Zambrano — going 15-for-53 with five walks. What does he remember about the current MLB Network analyst? Read the rest of this entry »

Hunter Feduccia is striving to establish himself behind the dish in Tampa Bay. Acquired by the Rays from the Los Angeles Dodgers as part of a four-player swap at last summer’s deadline, the 28-year-old former LSU Tiger is currently sharing time with Nick Fortes as the left-handed side of a platoon. His pedigree is that of a mid-level prospect. A 12th-round pick in 2018, Feduccia has been described by Eric Longenhagen as “a fairly well-rounded defensive catcher,” but also as a “bat-first backup catcher who struggles to control the run game.”

His offensive numbers in limited major league action are nothing to write home about. Feduccia has just a 63 wRC+ over 184 plate appearances, although his stroke has been showing signs of promise. So far this season, the Lake Forest, Louisiana native is slashing .278/.365/.370 with a 111 wRC+ in 62 trips to the plate. Moreover, he went yard for the first time Thursday afternoon in Tampa Bay’s 5-3 win over the Baltimore Orioles.

But it’s not his bat that I wanted to talk about when I sat down with him prior to a recent game at Fenway Park. What I was interested in were certain nuances of his position, particularly when runners are attempting to pilfer bags. While Feduccia remains a below-average thrower, he’s put a lot of effort into trying to improve that part of his game over the years and has a strong understanding of the components that go into it. I began by asking him how catchers are trained to throw. Read the rest of this entry »

Tyler Samaniego isn’t perfect anymore. After throwing 15 scoreless innings over his first 13 big league appearances, the left-hander was taken deep by Kyle Schwarber with a runner aboard in the eighth inning this past Thursday night as the Boston Red Sox fell to the Philadelphia Phillies, 3-1. The inevitable imperfection was followed by a double whammy. On Friday, Samaniego surrendered a 10th-inning walk-off two-bagger to Mike Yastrzemski — the only batter he faced — in a 3-2 loss to the Atlanta Braves. Flawless no more, he now has a still-stellar 1.17 ERA and a pair of losses over his first 15 outings.

His initial level of success was somewhat surprising, and the same could be said of the 27-year-old rookie having earned an opportunity to show his mettle in high-leverage situations. He was anything but a proven commodity at season’s start. As for his presence in the Red Sox bullpen, that wasn’t wholly unexpected. When he came to Boston as part of the five-player December deal that shipped “The Password” to the Pirates, Eric Longenhagen wrote that Samaniego was “fairly likely to play a role on Boston’s pitching staff in 2026… occupying a lefty specialist spot.”

Shortly before he suffered his first big league adversity, I approached the 2021 15th-round pick out of the University of South Alabama to learn more about him. I’d perused his stat sheet, seen him pitch a handful of times, and knew that he had undergone an internal brace procedure while in the minors, but that was about it. As such, I began by asking how he has progressed as a pitcher over the years. Read the rest of this entry »