Trey Mancini did some tinkering prior to the start of the season. Hoping to “limit a bit of pre-swing movement,” he decided to lower his leg kick. The Baltimore Orioles outfielder hit that way throughout the offseason, and he continued the experiment in spring training.

Then, about a week and a half before opening day, he returned to doing what feels natural.

“I am who I am,” Mancini told me last weekend. “The leg kick is just something that works for me — there’s a comfortability factor involved — so once I realized what I was trying didn’t feel totally right, I went back to my old one.”

Mancini felt that the lower kick disrupted his timing. Read the rest of this entry »

Pitchers learn and develop different pitches, and they do so at varying stages of their lives. It might be a curveball in high school, a cutter in college, or a slider in A-ball. Sometimes the addition or refinement is a natural progression — graduating from Pitching 101 to advanced course work — and often it’s a matter of necessity. In order to get hitters out as the quality of competition improves, a pitcher needs to optimize his repertoire.

In the fourth installment of this series, we’ll hear from three pitchers — Andrew Cashner, Drew Pomeranz, and CC Sabathia — on how they learned and/or developed a specific pitch.

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Andrew Cashner (Orioles) on His Sinker

“I got cut with a knife in 2013, in the offseason. I cut the flexor tendon in my right thumb. That was when I really learned a sinker. After I got cut, I had to learn a new pitch.

“My slider wasn’t the same pitch after that. I had a hard time getting extension with it, getting out front. The cut healed, but the tendon was tight. I think it just took time for the tendon to lengthen. It’s a feel pitch and it just never felt the same. It took a long time, but I’ve got [the slider] back now.

“The good thing is that I gained another pitch. And the sinker isn’t just arm-side run. Once you can learn to locate it back-door, it’s almost like a reverse slider for s lefty. You throw it at the hip and it comes back.”

Drew Pomeranz (Red Sox) on his Curveball

“It would have to be my curveball. Everybody I play with is like, ‘How the hell do you throw that?’ That’s because I flick it forward. I don’t turn my wrist like a normal person does.

Read the rest of this entry »

If you’re not a Tampa Bay Rays fan, you probably aren’t too familiar with Yonny Chirinos. That would be understandable. The 24-year-old right-hander has never been a highly-ranked prospect, and prior to a few weeks ago he hadn’t set foot on a big-league mound. As a matter fact, were it not for a dinged-up Rays rotation, he’d probably be facing Triple-A hitters right now.

Instead, he’s flummoxing big-league hitters. Over his first three MLB outings — two starts and one relief effort — Chironos has thrown 14-and-a-third scoreless innings. Facing formidable Red Sox (twice) and White Sox lineups, he’s allowed just eight hits and a pair of walks, while fanning a dozen. His ground ball rate is a solid 50%.

His two-seamer is his bread and butter. Chirinos started developing the pitch in 2015, per the urging of his coaches, and the following year it became part of his arsenal. It’s now his best pitch, which makes him atypical among Tampa Bay hurlers. As manager Kevin Cash put it, “A lot of guys on our staff throw the fastball at the top of the zone and utilize the carry, and he’s kind of the opposite of that. He sinks the ball.” Read the rest of this entry »

Pitchers learn and develop different pitches, and they do so at varying stages of their lives. It might be a curveball in high school, a cutter in college, or a changeup in A-ball. Sometimes the addition or refinement is a natural progression — graduating from Pitching 101 to advanced course work — and often it’s a matter of necessity. In order to get hitters out as the quality of competition improves, a pitcher needs to optimize his repertoire.

In the third installment of this series, we’ll hear from four pitchers — Anthony Bass, Matt Andriese, and Bobby Poyner — on how they learned and/or developed a specific pitch.

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Anthony Bass (Cubs) on His Splitter

“I learned a split from my friend Matt Shoemaker, who is with the Angels. That’s his out pitch. I picked it up from him, and then when I was overseas in Japan [in 2016], I watched the way they threw their splits and started incorporating that into the way I use mine. It’s started becoming a swing-and-miss pitch for me.

Read the rest of this entry »

Zack Godley threw 34 curveballs on Tuesday in a 96-pitch effort that saw him hold the Dodgers to four hits and one run over seven innings. The defending NL champs knew to expect a goodly amount of them. The Diamondbacks’ right-hander went to his signature offering 35.6% of the time last year, the second-most hook-heavy ratio among pitchers with at least 150 innings, behind only Drew Pomeranz’s 37%.

The results support the frequency of usage. Per our friends at Baseball Savant, opposing hitters went just 33 for 218 (.151), with a .248 SLG, against Godley’s bender in 2017. Deception was a big reason why. Everything Godley throws looks the same coming out his hand.

“Especially the curveball,” opined D-Backs catcher Jeff Mathis. “It’s coming out on the same plane. With a lot of guys, you’ll recognize curveball right away. With Zack, you’re not seeing any keys, any little tips, when the ball is being released. On top of that, he’s got good stuff.”

Arizona’s newest backstop had yet to catch Godley when I asked for his perspective, but he had good reason to concur with his colleague. Read the rest of this entry »

Pitchers learn and develop different pitches, and they do so at varying stages of their lives. It might be a curveball in high school, a cutter in college, or a slider in A-ball. Sometimes the addition or refinement is a natural progression — graduating from Pitching 101 to advanced course work — and often it’s a matter of necessity. In order to get hitters out as the quality of competition improves, a pitcher needs to optimize his repertoire.

In the second installment of this series — Part 1 can be found here — we’ll hear from three pitchers — Kyle Freeland, Jim Johnson, and Kris Medlen — on how they learned and/or developed a specific pitch.

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Kyle Freeland (Rockies) on His Changeup

“I never really threw a changeup in college. When I got into pro ball, that was our main focus to help me develop throughout the minors and get to this point. We had to find a grip that I was comfortable enough with to throw it in any count.

“It took some time. I probably went through half a dozen different grips before I finally found one that fits me, that works with my arm slot and my arm speed. It wasn’t until the end of last season that I finally found what I think works best. I had one that was working well for awhile, but it kind of tapered off. I wasn’t really comfortable throwing it off my ring finger and my pinky finger. Read the rest of this entry »

Ian Happ had a solid rookie season with the Chicago Cubs in 2017. The switch-hitting outfielder slashed .253/.328/.514 and went deep 24 times in 413 plate appearances. He learned a lot of lessons along the way, and they began early with an influx of high heaters.

“I was pretty successful in the first week or two,” said Happ, who logged 10 hits in his first 28 big-league at bats. “Then I started seeing a lot of elevated four-seamers. It took me a long time to figure out how to hit that pitch.”

The method he adopted was antithetical to the launch-angle swing.

“Belt-high four-seam fastballs, especially when guys have ride, or something that looks like it’s jumping at you… that’s a pitch where you need to be able to adjust your swing plane in oder to handle it,” explained Happ. “You have to be flatter. You almost have to be above the baseball and attacking with a downward plane. That’s the only way to be direct and get on that pitch, which is different than hitting an off-speed pitch or something low in the zone where you can kind of create a little more lift.” Read the rest of this entry »

Pitchers learn and develop different pitches at varying stages of their lives. It might be a curveball in high school, a cutter in college, a slider or split-finger fastball in A-ball. Sometimes the addition or refinement is a natural progression — graduating from Pitching 101 to advanced course work — and often it’s a matter of necessity. As the quality of competition improves, a pitcher frequently needs to optimize his repertoire.

In the first installment of this series, we’ll hear from Jeff Hoffman, T.J. McFarland, and Drew Smyly on how they learned and/or developed a specific pitch.

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Jeff Hoffman (Rockies) on His Slider

“The one pitch in my repertoire that I haven’t thrown my whole life is my slider. I picked that up in college. It actually started as a cutter, but I couldn’t really keep it small, like a cutter, so it turned into a slider. I’ve kind of just hung with it through the years, embracing it as a slider.

Read the rest of this entry »

Manny Margot upped his launch angle more than any other player in the second half of the 2017 season. Eno Sarris wrote about that fact in January, and as he did so with data alone, a not-insignificant piece of information remained unaddressed: How purposeful was the change, and what (or who) prompted it?

The answer to the latter question is Johnny Washington. San Diego’s assistant hitting coach made the suggestion, and knowing that “hitting the ball in the air gives you more chances in the gaps,” Margot took it to heart.

The 23-year-old outfielder confirmed that “right around the halfway point” is when he began trying to hit more balls in the air. The ways in which he accomplished that goal were twofold. Read the rest of this entry »

“The game power plays beneath his raw because Vogelbach’s approach to hitting is often of the Take What You’re Given variety and he’s spraying contact all over the field.”

– Eric Longenhagen

FanGraphs’ lead prospect analyst wrote those words about Dan Vogelbach for last year’s Mariners list and largely echoed them in this year’s version, as well. The appraisal is accurate: Vogelbach has never put up the kind of power numbers that his hulking physique suggests he should.

He’s looking to change that. Seven years after the Cubs drafted him in the second round out of a Fort Myers, Florida, high school — and 20 months after the Mariners acquired him in the Mike Montgomery deal — Vogelbach has decided that what’s always worked for him isn’t working well enough.

Read the rest of this entry »