Zach Davies logged 17 wins and a 3.90 ERA in 33 starts for the Milwaukee Brewers last season. He did so — as my colleague Travis Sawchik detailed in September — as a major-league outlier. Compared to the bulk of his contemporaries, the svelte right-hander is both undersized and velocity-challenged.

Neither of those things is about to change, at least not in a stand-up-and-take-notice way. Genetics are what genetics are. Not that he would mind adding a little meat to his six-foot frame and an extra inch or two to his not-so-fastball. The 25-year-old finesse specialist believes that each would be an asset to his already effective game.

Davies discussed that very game, including his velocity and his approach to sequencing and speed differential, earlier this spring.

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Davies on adding weight and (hopefully) velocity: “I went into the offseason trying to get stronger and put on some weight — that’s always a goal for me — and I’m up to 170 now. I was 160 last year. I think the extra weight has multiple benefits for me. Adding a little velo — I hovered right around 90 last year — would definitely be a positive, and the weight should at least help keep me healthy throughout the year.

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Brendan Rodgers is living up to his billing. Drafted third overall by the Colorado Rockies in 2015 out of a Florida high school, the smooth-swinging shortstop slashed .336/.373/.567 between high-A Lancaster and Double-A Hartford last year. His calling-card bat speed on full display, he crashed 18 home runs in 400 plate appearances.

Rodgers was seemingly born to hit. He’s worked hard to hone his craft, but at the same time, letting his natural talent shine through is his M.O..

“I keep hitting as simple as possible,” explained the talented 21-year-old. “Body movement, stride, how my hands work… everything. I keep all it to a minimum. I try to not make the game harder than it is.”

Mechanically, Rodgers sticks with what he was taught “when he was younger.” He told me that the Rockies haven’t suggested any notable tweaks, and that for him “it’s all about being on time and in rhythm.”

He doesn’t have a leg kick — “just a little stride” — although he did have one back in his formative years. Wanting to feel more balanced, he “shut that down and spread out a little bit,” which he feels helps him stay in his legs better. Approach-wise, he attacks the baseball. Read the rest of this entry »

The Seattle Mariners are making a bold move with their run-prevention model. They’re not changing it (at least not very much), but they are making a defensive change that isn’t without risk. A team built around fly-ball pitchers and ball hawks is planning to play an infielder with no professional outfield experience in center field.

Not surprisingly, the decision to do so was built partly on projections that came from Statcast data. The player in question is 29-year-old Dee Gordon, who has performed exclusively at the shortstop and second base positions since being drafted in 2008.

Earlier this spring, I asked Mariners executive vice president and general manager Jerry Dipoto about the move and how it ties in to his club’s overall approach to keeping runs off the board.

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Jerry Dipoto on Dee Gordon and the Mariners’ run-prevention model: “I’d like to tell you that [the disappointing 2017 season] was mostly health. We were down 80% of our starting rotation, and a few of our everyday players, before we got to the first week of May. That was certainly a big factor. But dating back to 2016, when we first started to re-create our club, I feel like we nailed it in terms of the science. We built around fly-ball-oriented pitchers with an outfield that can go catch fly balls. What we weren’t planning on, along with the health issues, was the home-run explosion over the last two years. A lot of those fly balls ended up going over the fence.

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Kris Medlen was a top-shelf pitcher in the 2012-2013 seasons. Over that two-year stretch, the righty fashioned a 2.47 ERA in 335 innings with the Atlanta Braves. Then things went south. His elbow began barking, and in March 2014 — for the second time in his professional career — he underwent Tommy John surgery.

The road back proved arduous. Medlen was decent after returning to a big-league mound in July 2015 — he went 6-2, 4.01 in 15 games with the Royals — but then his rotator cuff became cranky. A truncated and abysmal 2016 season spent mostly in the minors was followed by some serious soul searching.

“I considered calling it quits,” admitted Medlen. “It would have been out of injury frustration. I’d had two Tommy Johns, and that last season in Kansas City I had three rotator cuff strains. I was on my ass, on my couch, with my kids, until late January or early February (2017). My wife was supportive — she said it was fine if I wanted to stop, and it was fine if I wanted to keep going — but I think she could tell I was a little down.” Read the rest of this entry »

Justin Upton hits the ball in the air. Just over 63% of his batted balls were classified either as liners or flies in 2017, the 28th-highest mark among 144 qualified hitters. His career mark of roughly 60% is nearly as high. At a time where launch angle is all the rage, the 30-year-old outfielder is doing what a middle-of-the-order hitter is expected to do. That includes output. Upton is coming off a campaign where his loft-efficient right-handed stroke produced 109 RBIs (yes, those are still counted), a .540 slugging percentage, and a 137 wRC+.

It would be inaccurate to say that J-Up is following a trend.

“I don’t try to hit the ball in the air,” Upton told me recently at the Angels’ spring camp in Tempe. “To be brutally honest with you, I’ve never in my career tried to hit the ball in the air. I’ve always tried to hit line drives, and if you just miss a line drive it becomes a deep fly ball.”

He hits a lot of deep fly balls. The lucrative contract he signed with the Los Angeles Angels of Anaheim in November came on the heels of a 35-dinger explosion. The total represented a career high, but it wasn’t an anomaly. Over the past five seasons, Upton has bopped 148 home runs, 11th most during that stretch.

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One year ago this month, the Seattle Mariners signed Gordon Beckham to a minor-league contract, hoping that he could jumpstart a career in decline. That didn’t happen. The 31-year-old infielder slogged his way to a .706 OPS in Triple-A, then went an uninspiring 3 for 17 after a September call-up.

Despite those doldrums — and a lackadaisical track record that has seen him slash just .239/.303/.369 over parts of nine big-league seasons — Jerry Dipoto’s club is giving him another chance. So far he’s making the best of it. Going into yesterday, Beckham had nine hits, including a home run, in 13 spring training at bats.

The University of Georgia product was refreshingly honest when I asked him to assess his career thus far.

“I would describe it as having underperformed,” admitted Beckham, who was drafted eighth overall by the White Sox in 2008. “I started off well, and did some good things for a few years, but since then I haven’t played anywhere near my capabilities. If I don’t get it right soon, I probably won’t be playing much longer.”

Beckham was equally candid when asked why he hasn’t fulfilled his potential. Read the rest of this entry »

Marco Gonzales got to the big leagues in a hurry. Drafted 19th overall by the Cardinals out of Gonzaga University in 2013, he was in St. Louis 12 months later. And he more than held his own. Pitching for a division winner, the crafty southpaw appeared in 10 games and went 4-2 with a 4.15 ERA. Thanks in part to a mesmerizing changeup that many had considered to be one of the best in the minors, his future looked bright.

Then it dimmed. Shoulder issues hampered Gonzales in 2015, and then things got worse. Burdened by a barking elbow, the Fort Collins, Colorado, product succumbed to Tommy John surgery in April 2016. Fate had thrown a monkey wrench into what had started off as a shooting-star career.

Smoothing out the kinks has taken some time. Gonzales returned to the mound last summer, and while his minor-league numbers were solid, he logged a 6.08 ERA in 11 big-league outings covering 40 innings. The bulk of those frames came with a new team. In July, the Cardinals traded the now-26-year-old offspeed specialist to Seattle in exchange for Tyler O’Neill.

Gonzales discussed his signature pitch, and his return to health, last week at the Mariners spring training complex in Peoria.

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Gonzales on returning to health: “The obvious speed bump in the road was Tommy John, almost two years ago. Coming back from that, I’m finally getting my repertoire to where I want it to be. I feel a lot more confident in my arm now. It feels as if I’ve gotten a breath of fresh air and a second attack to my career.

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When the Angels selected Luke Bard in December’s Rule 5 draft, they acquired a pitcher who is stylistically different than the right-hander Minnesota took in the first round of the 2012 amateur draft. The younger brother of former Red Sox flamethrower Daniel Bard is no longer looking to induce ground balls. He’s looking to blow away hitters with belt-high heaters.

He did plenty of that last year between Double-A Chattanooga and Triple-A Rochester. Armed with his new data-driven attack plan, Bard augmented his 2.76 ERA with 99 punch outs in 65.1 innings of relief work. His 13.6 K/9 far exceeded his previous personal best, which was a pedestrian 8.1 against Low-A hitters in 2015.

What prompted the change from sinkerballer to power pitcher? The 27-year-old Georgia Tech product learned that he has elite spin rate. As a result, his two-seamer is now in his back pocket and his modus operandi is four-seam explosion.

Whether or not he remains an Angel, or ends up being offered back to the Twins, remains to be seen. Either way, Bard has evolved, and he has Statcast to thank.

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Luke Bard: “I was a sinkerball pitcher all through college and for my first several years of pro ball, and I got a lot of ground balls, but I never got the swings and misses. I would see guys who didn’t throw as hard as me and go, ‘How are they getting swings and misses on their fastball?’ Then I started learning about spin rate and realized I was throwing high-spin sinkers. Read the rest of this entry »

Chris Young is in camp with the San Diego Padres, looking to extend a pitching career that began in 2000 when he was drafted out of Princeton University. It may be a tall task. The 6-foot-10 right-hander turns 39 in May, and he put up a 7.50 ERA last season in 30 ragged innings with the Royals. This could be his last hurrah, a fact he readily acknowledges.

“At some point my career will come to an end, as it does for everybody,” Young told me earlier this week. “I’m realistic about that. Over the offseason I had some of those conversations with people that I respect and admire within the game, but right now my focus is on playing. I feel good physically and the ball is coming out well, so I’m excited to compete for a spot.”

The conversations Young was referring to — with the exception of one coaching opportunity — were all in regard to front office work. Several organizations approached him about the possibility, and while no specific roles were discussed, there will undoubtably be follow-ups in the future. How soon that happens is the question that may be answered by opening day. Read the rest of this entry »

A conversation I had with Rob Whalen on Wednesday took an unexpected, and coincidental, turn. The 24-year-old right-hander brought up the first of the two starts he made for the Seattle Mariners, a game in which he was out-pitched by Boston’s Brian Johnson. A few years earlier, the Red Sox left-hander had taken a leave of absence from baseball to get treated for anxiety and depression.

It turns out that Whalen did the same thing last July — and he should have done it sooner. His mental health had been slowly crumbling, and it finally reached the point where he could no longer function normally — either on or off the field. When Whalen finally walked away from Seattle’s Triple-A affiliate, he did so knowing that he was in serious need of help.

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Rob Whalen on his battle with depression: “Mentally, I was in a tough place. A lot of it was personal stuff, and it wasn’t one thing. It was how I’d felt for a few years, even when I was having success. The way I’d describe it would be a perfect storm of not feeling very confident in who I was as a man. I was kind of losing my identity as a person. Baseball is our job — it’s what we do — and I kind of lost that, as well.

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