Jhonny Peralta, Defense, and Weight
Every year, around this time, players advertise themselves as being in the best shape of their lives, either because their offseason conditioning regimens improved, or because previously they were lazy. I think the players are almost always being sincere — they probably, genuinely, feel great — but as fans, we identify this as a cliche, and we generally dismiss it. For one thing, we hear this claim entirely too often. For another, it’s never been demonstrated that there’s a relationship between best shape and on-field success. Or, if you prefer, on-field improvement. It’s been studied, albeit not exhaustively so.
There’s something particular I want to examine, though, and it has to do with Jhonny Peralta. This is an article about Peralta from Friday morning. Within:
Fewer pounds would be preferable, they told him, as he headed home for the winter. He got the message and lost 18.
“It’s good,” Peralta said. “I’ve never been at this weight since I’ve been with Detroit. I finished last season at 236. I’m at 218 now.”