Most people who change employers and job titles go through an interview process, and Chris Valaika was no exception. A former big league infielder who’d been serving as the assistant hitting coach for the Chicago Cubs, and before that as their minor league hitting coordinator, he was carefully vetted before being hired as the hitting coach of the Cleveland Guardians last winter. What was that process like? He explained in an interview that was conducted earlier this summer.

———

David Laurila: You were hired by the Guardians last November. How did that come about?

Chris Valaika: “The interview process started a week or so after the season ended. I talked to [President of Baseball Operations] Chris Antonetti and then to [General Manager] Mike Chernoff. The one that really facilitated the process was Alex Eckelman, our director of hitting. We did phone to start and then Zoom with a couple of different groups. Tito [Terry Francona] was on one of them. There were some of our advance guys. There were Chris and Cherny. I also did an in-person interview with a couple of different groups. I talked to the player development department. I also worked with a hitter. I went through the whole gamut.”

Laurila: Can you elaborate on “worked with a hitter?”

Valiaka: “It was a mock. We went through the whole process of… basically, it was a workup of what I saw in the swing, and how I would address swing changes and approach.”

Laurila: This was from video?

Valaika: “Yes. And we did a mock of an in-person, as well — how I would interact in the cage to address certain things — which was to see my coaching voice, how I delivered information. We also went through advance reports and did a mock hitters meeting.

“With the hitter breakdown, it was basically me giving my 10,000-foot view of him approach-wise, bio-mechanically, things that I saw in the swing, and again, how I would address them.”

Laurila: Who was the hitter, and what did you see? Read the rest of this entry »

Mike McCarthy has followed a well-educated path in his pursuit of a big-league position. Currently the pitching coach for the Triple-A El Paso Chihuahuas, the 34-year-old Walnut Creek, California native earned a Bachelor of Science degree from Cal State Bakersfield while playing in the Boston Red Sox system, and he followed that up by earning an MBA, with an emphasis in global management, from the University of Phoenix. And he’s not done learning. Along with instructing pitchers in the San Diego Padres’ system, McCarthy is working toward a Master’s Degree in Sports and Health Science.

His educational pursuits have every bit as robust in the pitching realm. Ever since being introduced to analytical concepts as a Double-A hurler, McCarthy has strove to learn as much as he can. To say he’s made great strides in that area would be an understatement; McCarthy is one of the most forward-thinking pitching coaches in professional baseball.

———

David Laurila: You’re big into pitching analytics. When did that start?

Mike McCarthy: “One of the moments I remember, one of the most distinct, is Brian Bannister coming to Portland. I believe that was in 2015. I was throwing a bullpen, and I asked Brian, ‘Why does Justin Haley get so many swings-and-misses on his fastball?’ I told him it seemed like an invisi-ball, and none of us could figure it out. He said, ‘We’re learning about this thing called spin rate, and his is really high. ‘I was like, ‘What the heck is that?’

“There was a saying that Anthony Ranaudo, Brandon Workman and Drake Britton were all using. They called it ‘elevate and celebrate.’ While I was throwing fastballs down and away, those guys were throwing fastballs up and getting swings-and-misses. That was kind of going against the grain at the time, and it turns out they all had high-carry fastballs. We just didn’t know what it meant.

“That was the first time I really started to ponder the idea, ‘What are we missing? What don’t we know yet?’ Since that time, baseball has obviously delved into the technology and analytics, and that’s something I’ve enjoyed using as a part of the way I approach coaching.”

Laurila: When did really start to dive in to analytics? Read the rest of this entry »

Michael Harris II is one of the best young talents in the game. Signed to a $72 million extension last week (this less than three months after making his major-league debut with the Atlanta Braves), the 21-year-old outfielder is one of the National League’s leading Rookie of the Year candidates and has the potential to become a perennial All-Star. Seventy-nine games into his big-league career, Harris is slashing .286/.331/.504 with 13 home runs and a 129 wRC+. Moreover, he’s swiped 15 bases in as many attempts.

And he might have been a pitcher. Prior to being selected in the third round of the 2019 draft out of Stockbridge High School, Harris was considered one of the top left-handed talents in the state of Georgia, and more than a few scouts saw his future on the mound. As for whether he might have followed in the footsteps of other sports luminaries, the former multi-sport athlete has confidence in his abilities, but is happy to be an outfielder.

———

David Laurila: You’re obviously still young. Do you feel that you’ve come around to fully understanding who you are as a player?

Michael Harris II: “I think so. I’d say I’m more so an all-around hitter than I am a power hitter or a contact hitter. I can pretty much do anything, I guess. It’s all parts of the field, and I have power while I’m doing it. I’m able to find ways to sneak in some hits when I need to. Different things like that.” Read the rest of this entry »

Max Muncy has been doing lot of experimenting this season. That shouldn’t come as a surprise. Drafted 25th overall last year by the Oakland Athletics out of Thousand Oaks High School in California, Muncy came into the current campaign with all of 11 professional games under his belt. At the tender age of 20 — today is his birthday — it’s understandable that he’s still trying to forge an identity at the plate.

Power could end up being his calling card. A 6-foot-1, 185-pound shortstop who projects to fill out further, Muncy has 19 home runs on the season, 16 at Low-A Stockton and three at High-A Lansing. Making contact has been an issue. Facing pitchers who are almost exclusively older than him, he has fanned 146 times in 483 plate appearances while putting up a .229/.338/.441 slash line and a 104 wRC+.

Muncy — No. 12 on our updated Athletics Top Prospects list — discussed his early career development last week.

———

David Laurila: Let’s start with a question I sometimes ask young players: Give me a self-scouting report.

Max Muncy: “That’s probably different for me, just because I kind of know what’s in the making. But the power is showing up a lot this year. I think I’ll hit for average, for sure, but what I’m going through right now is a learning curve.” Read the rest of this entry »

Emmet Sheehan is opening a lot of eyes in his first full professional season. Selected in the sixth round of last year’s draft by the Los Angeles Dodgers, the 22-year-old right-hander has been nothing short of dominant. Pitching for the High-A Great Lakes Loons, Sheehan has a 2.72 ERA and a 2.27 FIP to go with 93 strikeouts and just 39 hits allowed in 59.2 innings.

Recent outings have added helium to his prospect profile. Over his last three starts, the 6-foot-5, 220-pound Boston College product has fanned 26 batters in 16 innings, surrendering only one earned run. On a pitching staff that includes several high-ceiling arms, Sheehan, in the opinion of multiple people I spoke to when the Loons played in Lansing last week, is the most promising of the bunch.

Sheehan discussed his overpowering repertoire, including what he’s learned about it since joining the Dodgers’ system, prior to his last start.

———

David Laurila: I’ve read that your fastball gets good ride. Is that accurate?

Emmet Sheehan: “Yes, and I actually didn’t know why it plays well up in the zone until I got drafted by the Dodgers. They told me about low-slot ride and how I kind of throw from a weird release height. I’m a little lower but still get on top of the ball, which makes it play almost like it has a couple more inches of break. That’s the way they described it to me.”

Laurila: Did you work up in the zone at Boston College? Read the rest of this entry »

Alex Binelas has big-time power. The extent to which he can get to it will go a long way toward determining his future. The 22-year-old corner infielder has gone deep 23 times this season between High-A Greenville and Double-A Portland, but he’s also fanned 126 times in 418 plate appearances. As Eric Longenhagen wrote this spring, “Binelas’ calling card is plus-plus raw power… but it comes with plenty of swing-and-miss.” His left-handed stroke has produced a 104 wRC+ this season and a .206/.318/.445 slash line.

The potential for Binelas to do far more than he’s shown since being drafted 86th overall last year out of the University of Louisville is real. The Red Sox certainly think so. Enamored by his exit velocities and ability to hit moonshots, Boston acquired the Oak Creek, Wisconsin native from the Milwaukee Brewers last winter as part of the Hunter Renfroe deal.

Binelas discussed his do-damage approach and the in-progress mechanical adjustment he’s hoping will help him turn the corner prior to a recent game at Portland’s Hadlock Field.

———

David Laurila: How would you describe yourself as a hitter?

Alex Binelas: “I go up to the plate looking to impact the ball. I obviously want to put together quality at bats — I want to swing at the right pitches — but my ultimate goal is putting the ball in play as hard as I can. I’m not trying to hit a home run every time, but when you try to impact ball hard with quality swings and are attacking the right pitches, you put yourself in a good position to do damage.”

Laurila: Exit velocity is a priority.

Binelas: “Yes.” Read the rest of this entry »

Jameson Taillon was 20 years old when he was first featured here at FanGraphs in September 2012. Drafted second overall by the Pittsburgh Pirates out of Woodland (Texas) High School just two years earlier, he’d only recently been promoted to Double-A when he sat down for an interview. The subjects at hand were his repertoire and his early-career development as a professional pitcher.

A decade later, Taillon is now pitching for the New York Yankees. Acquired from Pittsburgh prior to last season — this after missing most of 2019 and all of the shortened 2020 season while recovering from Tommy John surgery — the 30-year-old right-hander is having a solid campaign. In 23 starts comprising 127.2 innings, he is 11–3 with a 3.95 ERA and a 4.02 FIP.

Taillon discussed his decade-long evolution on the mound when the Yankees visited Fenway Park this past weekend.

———

David Laurila: You were in the minors when we first spoke 10 years ago. How would you describe your progression as a pitcher since that time?

Jameson Taillon: “One of the interesting things about pitching is that you’re in constant pursuit of trying to get better. The trends change, the hitters change, the scouting reports change. But I feel like I’ve kept a lot of my strengths the same. My curveball is still a pretty decent pitch for me, I throw a four- and a two-seam, just like I did 10 years ago.

“I’ve added a slider. I’ve probably used the changeup a little bit more in the big leagues than I did at the beginning of my career. But yeah, for a while there I was heavy sinkers and ground balls. Last year I went heavy four-seam. Now I’m kind of finding that sweet mix, that balance.”

Laurila: Is that mostly based on feel? Read the rest of this entry »

Kyle Harrison is one of the top pitching prospects in baseball. Drafted 85th overall in 2020 out of Concord, California’s De La Salle High School, the just-turned-21-year-old left-hander is No. 30 on our updated Top 100. Ranked ninth among hurlers, Harrison has dominated at two levels. Currently with the Richmond Flying Squirrels, the Double-A affiliate of the San Francisco Giants, he’s fanned 143 batters and allowed just 57 hits in 86-and-a-third innings this season. In a word, the young southpaw has been overpowering.

Harrison discussed his repertoire when Richmond played in Portland over the weekend.

———

David Laurila: To start, give me a self-scouting report.

Kyle Harrison: “My fastball averages around 94 [mph]. I spin it decently — not too high — but it’s from a low approach angle, so I think it looks like the ball has a little bit of rise. Then I’ll go to my slider. I’ll kind of grip that off the four-seam and really just try to rip it at the bottom of the zone. It’s a little more sweepy-ish than a regular slider. I’m trying to make it harder. I’m able to get it to 85 sometimes — that’s kind of where I want it to be — but those are the max-effort ones. It’s usually more 80-83.

“The changeup I’m playing around with now is a new grip. I’m kind of splitting the two seams there. It’s more of a one-seam, so I can get a little bit more tumble. I’ve been throwing it harder than I’d like. I’m trying to take a little velo off to get some better speed differential.” Read the rest of this entry »

One of the leading candidates for this year’s National League Rookie of the Year Award was first featured here at FanGraphs last June in a piece headlined “Atlanta Braves Pitching Prospect Spencer Strider Nerds Out on His Arsenal.” Six months later, the 23-year-old right-hander with the triple-digits heater appeared as a guest on episode 952 of FanGraphs Audio. On each occasion, Strider showed that he’s not just one of the game’s most-exciting young pitchers but also a bona fide analytics geek.

On Monday, I caught up to Strider at Fenway Park, where we focused primarily on a relief outing back in mid-May against the Milwaukee Brewers. Our conversation then segued into some nerdy pitching talk and, for good measure, his six scoreless innings with 12 strikeouts against the St. Louis Cardinals in early July.

On the season, Strider has a 1.96 FIP to go with a 3.11 ERA and 138 strikeouts in 89.2 innings. His average fastball velocity has been 98.1 mph, and he’s topped out at a scintillating 102.5.

———

David Laurila: You had an inning in Milwaukee earlier this year, your only inning that game, where you stuck out the side on 11 pitches. Take me through that outing.

Spencer Strider: “This was before I was starting. I was still in the bullpen and had sort of just earned some more important innings. We were up [4–3 in the seventh inning], it was only my second time pitching with the lead, and I was facing the Brewers for the third time. They knew fastballs were coming, but I think they wanted to see me throw strikes, too. There was a bit of that ‘wait him out and see what he’s got’ to their approach.

“I just went right at guys with fastballs. I struck out the first guy [Victor Caratini] on three pitches, then the second guy [Kolten Wong] on four pitches. I struck out the third guy [Luis Urías] on four pitches as well.”

Laurila: Was the plan to attack almost exclusively with fastballs? Read the rest of this entry »

Shane Bieber isn’t a prototypical modern-day pitcher. Unlike many of his peers who are on the mound pumping gas, the 27-year-old Cleveland Guardians right-hander succeeds by slicing and dicing, carving up the opposition with an array of well-placed offerings. Bieber’s heater is averaging just 91.3 mph on the season, and even in his higher-velocity 2020 Cy Young Award year, he was anything but a radar gun darling. From the time he entered pro ball in 2016 as a fourth-round pick out of the University of California, Santa Barbara, Bieber has been a technician, not a flamethrower.

It’s hard to argue with the results. Over the past four seasons, Bieber is 36-19 with a 3.04 ERA and a 2.99 FIP in 513 innings. Despite a reputation for having nothing-to-write-home-about stuff, he’s fanned 641 batters while allowing just 427 hits. In 20 starts this year, Bieber has a 3.39 ERA and a 2.96 FIP, tied for ninth-best in the junior circuit.

Bieber discussed the art and science of pitching when the Guardians visited Fenway Park in the final week of July.

———

David Laurila: At a time where a lot of guys are trying to overpower hitters, you’re viewed as a “pitcher.” With that in mind, where did you learn to pitch?

Shane Bieber: “I feel like I’ve been ‘pitching’ from a young age. My parents were involved — my dad was super involved — but the guy who taught me the most about pitching was Ben Siff. He was my travel ball coach for nine or 10 years, starting when I was nine years old. I’m still really close with him. Read the rest of this entry »