Sunday Notes: The Astros Changed Alex Bregman for the Good
Alex Bregman slashed .337/.409/.514 in three seasons at Louisiana State University, twice earning All-American honors. Displaying outstanding bat-to-ball skills, he fanned just 68 times in 786 collegiate at bats. The Houston Astros rewarded his efforts by selecting him second overall in the 2015 draft.
And then they asked him to change.
“A ton,” answered Bregman, when asked how much he’s evolved as a hitter since signing. “In college, I tried to hit the ball on the ground and low line drives. Up here, there aren’t a lot of hits on the ground with guys like Carlos Correa and Andrelton Simmons playing shortstop. Now I try to not hit ground balls.”
The ink had barely dried on his contract when he was told to alter his approach. Organizations typically let first-year players finish the season before suggesting changes, but Bregman was told “right away” that something else was expected. Before he could get his feet wet at the professional level, he had to “learn on the fly how to drive a baseball.”
He proved to be a quick study. Two short years later, in his first full big-league season, the 23-year-old infielder put up a .284/.352/.475 slash line, and his 63 extra-base hits included 19 home runs. He strikes out more often than he used to — “I never used to swing and miss, and now I do occasionally” — but it’s not as though he’s become all or nothing. His K-rate was a wholly acceptable 15.5%.
The adjustments he made were both mental and mechanical in nature. Read the rest of this entry »