Every time I watch Oneil Cruz hit, I end up thinking about pull rate. It seems like he’s always using his long arms to yank a ball into right field even though the pitch came in all the way on the outside corner. I’m not quite right, though. According to our leaderboards, Cruz ranks 35th among all qualified players in pull rate. According to Statcast, he’s at 55th, not even in the top third. Maybe it’s just that seeing someone do something as bonkers as this can warp your perspective:
But there is more than one way to think about pull rate. Sometimes you get jammed. Sometimes you have to hit the ball where it’s pitched. Sometimes the situation demands that you shorten up and sell out for contact. Those three examples might tell us a bit less about the intent behind your swing, because you didn’t get to execute your plan. We have ways to throw them out. Today, we’ll look into players whose overall pull rate is notably different from their pull rate when they square up the ball. As a refresher, Statcast plugs the respective speeds of the ball and the bat into a formula to determine the maximum possible exit velocity, and if the actual EV is at least 80% of that number, it’s considered squared up.
I pulled numbers from 2023 through 2025 for each player who has squared up at least 250 balls during that stretch. As you’d expect, the numbers are mostly pretty similar. Of the 219 players in the sample, 165 of them have a difference between their overall pull rate and their squared-up pull rate that’s below three percentage points. No player has a pull rate when squaring the ball up that’s more than 6.5 percentage points off their overall pull rate, but there are a few interesting names here. Read the rest of this entry »
Lucas Giolito is looking to return to form following elbow surgery that cost him all of last year. Now 30 years old and in his first season on mound with the Boston Red Sox, Giolito has made a pair of starts — one solid, another squalid — in which he has surrendered 15 hits and nine runs over 9 2/3 innings. At his best, he’s been a top-of-the-rotation pitcher. From 2019-2021, the 6-foot-6 right-hander fashioned a 3.47 ERA and a 3.54 FIP while making a team-high 72 starts for the Chicago White Sox.
Turn the clock back 10 years, and Giolito sat atop our 2015 Washington Nationals Top Prospects list. Our then-lead prospect analyst Kiley McDaniel was understandably bullish about Giolito, writing that the 2012 first-round draft pick had true no. 1 upside.
What did Giolito’s FanGraphs scouting report look like at the time? Moreover, what does he think about it all these years later? Wanting to find out, I shared some of what McDaniel wrote and asked Giolito to respond to it.
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“Giolito was nationally known by scouts all the way back to when he hit 95 mph at age 15.”
“I always threw hard,” Giolito said. “I was one of the hardest throwers in Little League and everything like that. I started long tossing a lot around the time I got to high school, and just kept building and building. I think I hit 90 when I was 14, and then 95 maybe closer to my 16th birthday. So yeah, it kept going up until I blew my elbow out.
“Probably,” Giolito responded when asked if the velocity was too much, too early. “There wasn’t too much understanding on the medical side, like strengthening, stability — all the stuff that we’re doing now to maintain the little muscles, the big muscles, to support your body when it’s outputting that much force. I was also very skinny. My shoulder blades winged out. I didn’t have much muscular development at that age, but I was moving very fast. It eventually caught up to me.”
“[He] was in the running to go 1-1 as one of the top prep pitchers of all time, until he was shut down with a sprained UCL in his elbow. This led to an expected Tommy John surgery one outing after he signed for an $800,000 overslot bonus as the 16th overall pick.”
“I remember having an outing where I think the Astros’ GM came to see me pitch in person,” Giolito said. “I pitched really well that day. I was on top of the world. It was like, ‘Oh my God, I might be the first-overall pick if I just continue what I’m doing for the rest of the season.’ It was the next outing, or maybe two outings later, where I hurt my elbow. I had to shut down. We didn’t want to do the full TJ yet, because we thought that would hurt me in the draft. Plus, if I was going to get TJ, I wanted to be in a professional organization where you get access to the best care. I tried to rehab it.
“Going into the draft, I had no idea,” added Giolito, a product of Harvard-Westlake High School. “I thought I’d be picked somewhere in the first three rounds, that a team would take a flier on me. I didn’t know I’d be in the first round. That was kind of the beginning of the pre-draft-deal era, but I literally was watching the draft on the TV when they said my name. That was when I found out I was drafted in the first round.
“The Nationals picked me. I was a prep arm with a blown-out elbow, which is a big, big risk. I have Stephen Strasburg to thank, because he was a big prospect who came up, blew his elbow out, got Tommy John, and had a relatively successful recovery from that. The Nationals kind of saw me in that same vein. It was, ‘OK, we’ll get this guy. He’ll have TJ, but we feel confident with this.’”
“The stuff was all the way back this year as he dominated Low-A at age 19/20 in his first full year coming off of surgery. The Nationals were understandably conservative with pitch and innings counts.”
“My first full season back they had my innings count at 100,” Giolito recalled. “I got to 100 innings and they shut me down, and that sucked, because our team was so good. Our starting rotation consisted of me, Reynaldo López, Nick Pivetta. Austin Voth was in the rotation, but he got sent up to High-A at some point that year. We had a really nasty one-two-three with me, Reynaldo, and Nick, but then I got shut down with a few weeks left in the season and had to be a cheerleader. We ended up losing in the playoffs.”
“His knockout curveball, which gets 65 or 70 grades from scouts, is his signature offspeed pitch.”
“Not any more,” replied the righty. “I still have it, but I don’t throw it as often. I always say that Tommy John gave me my changeup. When I was recovering I messed around with changeup grips a lot and found one that was comfortable. I threw it a lot in that same season you mentioned, that Low-A season. I threw a ton of changeups, because the curveball made my elbow hurt that first season back.
“My curveball was good in the minor leagues — I still used it — but we mixed that changeup in a lot. Over time, especially when I developed the slider, the changeup really became the big pitch for me.”
“He has true no. 1 starter upside.”
“Yeah, I mean, I had that with the White Sox for a couple of years,” Giolito said. “I still have confidence that I have true no. 1 starter upside. I just have to come back from this thing and develop some good consistency.”
It can be difficult to contextualize just how unusual James Wood’s offensive profile really is. He hits the ball so very hard. He hits the ball in the air so very never. In his major league debut last season, the Nationals outfielder put 198 balls into play. Only five of them were fly balls to the pull side. Of the 403 batters who put at least 100 balls in play last season, that 2.5% rate put Wood in 385th place. As for those five pulled fly balls, they turned into two home runs, two doubles, and one very loud flyout.
That seems like a promising avenue for further investigation, doesn’t it? The kind of batted ball that turns into an extra-base hit at roughly the same rate that dentists recommend, you know, brushing? If Wood could figure out how to pull the ball in the air with any sort of regularity, he’d be one of the game’s great sluggers. And yet here we are a month into the season: Wood has not at all figured that out, and somehow he’s one of the game’s great sluggers anyway. He’s running a 153 wRC+ and a top-10 isolated slugging percentage because his prodigious power allows him to get the absolute most out of one of the least optimized profiles in the game. Read the rest of this entry »
I didn’t come close to an answer, because while watching Baz pitch, I was struck by the sparseness of the young right-hander’s uniform. Only three letters in his name; two digits in his uniform number, but represented by skinny numerals. It stood out on the Rays’ classy blue-on-white uniforms. (Some say it’s boring and/or derivative, but I disagree — it’s a color scheme that’ll never steer you wrong in baseball.)
Then I lost the plot a little. The Rays don’t have a jersey sponsor, and their sleeve patch doesn’t contain any script. Their team name is only four letters long. How close does Baz come to having the fewest characters on his uniform of any major league player? Read the rest of this entry »
Erick Fedde returned stateside in 2024 and had a career-best major league season. One year after going 20-6 with a 2.00 ERA for the KBO’s NC Dinos, the 32-year-old right-hander logged a 3.30 ERA and a 3.86 FIP over 31 starts between the Chicago White Sox and the St. Louis Cardinals. His previous big league campaigns had been relatively rocky. From 2017-2022, Fedde fashioned a 5.41 ERA and a 5.17 FIP with the Washington Nationals.
Fedde, whom St. Louis acquired at last summer’s trade deadline as part of an eight-player, three-team swap, entered professional baseball with high expectations. He was drafted 18th overall in 2014 despite having undergone Tommy John surgery during his junior season at the University of Nevada Las Vegas. When our 2017 Washington Nationals Top Prospects list was published in March of that year, Fedde was ranked third in the system, behind Victor Robles and Juan Soto.
What did Fedde’s 2017 scouting report look like? Moreover, what does he think of it all these years later? Wanting to find out, I shared some of what our lead prospect analyst Eric Longenhagen wrote, and asked Fedde to respond to it.
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“As a junior at UNLV, Fedde was a potential top-10 pick until he blew out in May.”
“Pretty accurate,” Fedde said. “Going into my junior year, I was projected to go at the end of the first round, and just kind of kept climbing as the year went. Unfortunately, I was hurt just before the draft. I think I had TJ two days prior. But it all worked out. I was still able to go in the first round, which was really cool.
“Jeff Hoffman, who was drafted [ninth overall] by the Blue Jays, was kind of the big right-hander ahead of me. He blew out earlier in the year. I think he was kind of up there with me and Aaron Nola at one point. We were looking at possibly top 10, although I don’t know if there was a specific team.”
“Fedde’s fastball mostly sits 90-94 and will touch 96 with a bit of sink and run.”
“I’d say that’s pretty spot on,” Fedde replied. “I didn’t really start throwing hard until that sophomore-to-junior summer; that’s when I started getting up there. I was a consistent 92-93, but the big thing I remember was that I would hold velocity, if not gain it, as the game went on. That’s something I think scouts enjoyed.”
“Fedde’s out pitch is a slider, mostly 81-84 mph, that flashes plus but can get slurvy and lose bite when he doesn’t get on top of it.”
“Yeah, 100%,” he acknowledged. “I think I was throwing a sweeper before I knew what a sweeper was. A couple of years ago that became the total rave — it became the belle of the ball in the sense of pitching — and it’s kind of what I threw. At that time we would call it slurvy, but in today’s world it’s a sweeper.”
“His arm slot can get slingy and low, making it hard for him to drive the ball down.”
“I mean, at that point my life all I did was throw the ball down in the zone,” Fedde countered. “At least mentally, that’s what I was trying to do.”
“Not all scouts are enamored of Fedde’s delivery. His lower half is frail, often unbalanced, and at times plays no role in his delivery at all.”
“I was a thin guy,” recalled Fedde, who now stands 6-foot-4 and weighs 205 pounds. “I think I left for the draft at like 175 pounds. So, I guess I probably relied on whip and quickness instead of strength. I don’t know. Maybe that came into the idea of my having a lack of leg use.”
“If Fedde can improve his currently fringy, mid-80s changeup, he’ll have a viable three-pitch mix and above-average command of it.”
“Yeah, I feel like I’ve always been pretty good with command,” he said. “It’s something that I’ve leaned on throughout my career. The changeup really stunk all the way up until a couple of years ago. So that’s very true. I finally feel like I have a decent changeup. And then, as I got into pro baseball, I learned a cutter to add to my mix. Now it’s a four-pitch mix.”
“He projects as a sinker/slider mid-rotation arm.”
“I think it’s been kind of east-to-west that way,” Fedde said. “I’ve been in the middle of rotations. I definitely would never say that I’ve been a number one. But yeah, just keep growing and hopefully push to the top end of rotations. Last season was my best so far, for sure. I had a lot of struggles early, a lot of learning. But like [the scouting report] said, if I can get a good changeup… I mean, I think the changeup really changed my career.”
We have all kinds of fantastic stats for tracking player performance, metrics that are descriptive, predictive and somewhere in between. Today, I would like to introduce a descriptive stat for the folks on the team who do not wear spikes. Think of this as an attempt to measure the performance of management by trying to quantify the work of the front office and coaching staff using a folky metaphor.
Oh, Puff the magic dragon lived by the sea
And frolicked in the autumn mist, in a land called Honah Lee
Baseball is a game for kids. The best of the best get to frolic in the autumn mist in a Honah Lee called the World Series. Baseball has many reasons to favor youth, some structural to the game as a business and others more existential, like Peter, Paul and Mary sing about.
Team control and the aging process conspire to make young, developing players the most valuable to the ballclub. Their income constraints mean that youngsters can rack up surplus value if they hit their ceiling, and are an inexpensive sunk cost at worst. The best baseball exists in the sweet spot between the physicality of youth and the skill earned through repetition. Not exactly revolutionary, but my stat builds from the logic that you want to play guys who can either contribute to wins this season or might develop into contributors in the future. Additionally, I am assuming that playing time at the major league level is far better for evaluation and development than the upper minors due to the quality of competition as well as the availability of data, scouting tools and other resources, though obviously that might vary depending on the org and the player. Here is where Peter, Paul and Mary, darlings of the Greenwich folk scene of the 1960s, come into play. Read the rest of this entry »
Joshua L. Jones-USA TODAY NETWORK via Imagn Images
Every year, most teams hold some sort of team bonding, social event during spring training. The specifics of the event vary from team to team, but frequently they include renting out a movie theater and showing some cloying, inspirational movie like The Blind Side, Cool Runnings, Rudy, or better yet, a documentary like Free Solo. Regardless of the team’s outlook on the year, the goal is to get the players amped up for the season and ready to compete on the field, even if the competition in question is for fourth place in the division.
But what if instead of taking the clichéd route, teams actually tried to select a movie that fits their current vibe, one that’s thematically on brand with the state of their franchise? They won’t do this because spring training is a time for hope merchants to peddle their wares, even if they’re selling snake oil to sub-.500 teams. But spring training is over now, the regular season has begun, and it’s time to get real. So here are my movie selections for each National League team, sorted by release date from oldest to newest.
If you’re interested in which movies I selected for the American League teams, you can find those picks here. Read the rest of this entry »
Man for man, the quality of starting pitching will never be higher all year than it is on Opening Day. And there were some good performances. Framber Valdez shut out the Mets and their brand-new Juan Soto for seven innings. Zack Wheeler shoved for six innings in a no-decision for the Phillies. Nathan Eovaldi struck out nine with no walks and three hits in six innings of a no-decision for the Rangers. Sean Burke, believe it or not, allowed only three hits in six scoreless frames for the first-place White Sox!
But the best performance on this Day of Aces came from a pitcher most people wouldn’t consider worthy of the title: MacKenzie Gore. The 26-year-old lefty was once the best pitching prospect in the game, but expectations settled down some. Around this time last year, I was happy he’d developed into a reliable mid-rotation starter.
CJ Abrams does not wait patiently. That’s never been his thing. He rampaged his way to the major leagues in 2022 at age 21, on a playoff contender no less. Now, should he have been in the majors that year? It’s easy, in retrospect, to question San Diego’s decision to call him up. He was below replacement level as a rookie with the Padres before they sent him to the Nationals in the Juan Soto trade, and then he was also below replacement level with Washington that year. But doing things even before they make sense has always been Abrams’ game.
To wit: You wouldn’t teach a major leaguer to swing like Abrams does. He’s one of the most aggressive hackers in the sport. His 53.1% swing rate – and 34.2% chase rate – are both among the highest marks in the league. And this isn’t some case of premeditated, Corey Seager-style aggression, either. Everyone who swings more frequently than Abrams swings at more strikes than he does. Seager chases seven percentage points less frequently and swings at strikes seven percentage points more frequently. Abrams isn’t playing six dimensional chess when he swings. He’s trying to do this:
That’s absurd (complimentary). As fate would have it, I was watching that game on TV when it happened as part of an article I hoped to write on the opposing pitcher, Hayden Birdsong. I made a strange sound when Abrams hit that ball, somewhere between a laugh and a gasp. Look at his contact point again:
One way to tell the difference between a baseball fan who has a life and a true sicko is whether they have strong opinions on players who sign minor league contracts and attend spring training on a non-roster invite. The person in a Cubs hat who’s stoked about the Kyle Tucker trade and knows all sorts of intimate biographical details about Shota Imanaga? That’s your friend. If they start talking to you about Travis Jankowski, they might be in a little too deep.
We sickos know that while championships can be won and glory earned on the major league free agent market, NRIs are nonetheless a meaningful collection of useful roster players. Sometimes more. I’d argue that these fringe hopefuls are the only players who truly stand to gain by their performance in camp.
Moreover, these players are by definition underdogs. They include former top prospects, guys recovering from injury, and itinerant Quad-A players hoping for one last spin of the wheel. If you weren’t interested in their progress on a competitive level, surely we can interest you in an underdog story. Read the rest of this entry »
