Where Mike Trout Stands Out Most

If someone asked you what Mike Trout’s signature skill is, what would your answer be? You might say it’s his power, even though he’s never led his league in homers, or his elite approach, even though he still strikes out a little more often than he walks. If you watched him in person when he was much younger, you might say it isn’t even his steady hitting that defines him, but the way the 6-foot-2, 235-pound mammoth of a man moves, sprinting with top-line speed to steal bases and gliding to field balls hit to center field. The correct answer, of course, isn’t any of those things. What separates Mike Trout from the pack is that he is one of the best, if not the best, at virtually everything. He is the sum of several staggeringly impressive parts.

Still, it feels a bit odd that the player we think of as the best in the game wouldn’t have any specific skill that stands far above the rest of the competition. But while it’s true that Trout has never cruised to a batting title, or demolished the field in homers or walks, the baseball community is constantly coming up with new statistics and methods through which we can evaluate players. Trends, trials, and technology help those new tools grow and improve, and with each one that sticks, we have a new chance to discover a player’s distinctive traits.

In recent years, many of those new revelations have come along because of Statcast, which has introduced an increasing number of statistics into even the casual fan’s lexicon, a technology that gives us a peek into data and visuals we didn’t previously have access to. One of the more recent additions to Statcast’s suite of tools is Swing/Take value, which sorts each pitch into four attack zones based on where it crosses the plate — the heart of the plate, the shadow of the plate, chase pitches, and waste pitches — as well as whether the hitter swung or took the pitch, and uses Tom Tango’s RE288 table to assign the result of each pitch a run value. The result is sort of a hybrid set of data, a glimpse at the particulars of a hitter’s plate approach, as well as his impact when he does decide to swing.

Take, for example, the Swing/Take profile of Anthony Rendon, who led all hitters in Statcast’s Swing/Take runs metric, at +65.

Anthony Rendon Swing/Take Profile
Attack Zone Swing Rate League Avg. Swing Runs Take Runs Total
Heart 76% 73% 35 -10 25
Shadow 48% 53% -4 1 -3
Chase 15% 24% -8 36 28
Waste 2% 7% -1 15 14
SOURCE: Baseball Savant

Swinging at pitches in the heart of the plate is good, because those pitches are always strikes, and they are the easiest pitches to do damage with. Rendon swings at an above-average rate on those pitches, and he often produces good results with those swings, giving him a ton of Swing Runs. Conversely, swinging at pitches in the chase and waste areas is never a good idea, since those pitches are always called balls, and it is highly unlikely that you will make solid contact. Would you look at that, Rendon’s swing rate is well below-average on those two classes of pitches, helping him rack up a bunch of Take Runs.

You’ll notice, though, Rendon isn’t in the positive everywhere. In the shadow area of the plate, he cost his team three runs — +1 on takes, -4 on swings. This isn’t an indictment of Rendon, though. Unlike the other three classifications, shadow pitches aren’t automatic balls, and nor are they meatballs cooked and ready for consumption. They are 50% balls and 50% strikes, and those strikes are well-located ones — strikes most likely to break out of the zone at any moment, strikes that present a shorter window for timing and are more difficult to get a barrel to. This is where pitchers level the playing field. More than 40% of all pitches are thrown into the shadow of the plate. Of the 430 hitters who saw at least 500 pitches in 2019, only 19 — less than 5% — finished with a positive run value on offerings in the shadow zone.

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That brings us back to Trout. Trout, as you might imagine, grades out pretty well in the Swing/Take metric, finishing at +58 in 2019, second only to Rendon. The thing about Trout, though, is that he didn’t simply pad his total by not swinging at junk and letting loose on hangers. No, Trout hit pitchers hardest when they least saw it coming.

2019 Statcast Swing/Take Leaderboard
Rk. Player Team PA Pitches Heart Shadow Chase Waste All
1 Mike Trout Angels 561 2458 -3 18 28 14 58
2 Miguel Cabrera Tigers 539 2021 -16 8 9 8 8
3 Yordan Alvarez Astros 422 1736 6 8 13 5 32
4 Josh Phegley Athletics 332 1254 -9 6 3 3 3
5 José Altuve Astros 612 2188 -13 6 19 10 22
6 Nelson Cruz Twins 519 2164 18 5 15 8 46
7 Edwin Encarnación Yankees 500 2252 2 4 14 12 32
8 Whit Merrifield Royals 724 2750 -18 3 18 10 14
9 Gio Urshela Yankees 502 1898 4 3 7 6 20
10 David Peralta D-backs 415 1556 -7 2 11 5 10
SOURCE: Baseball Savant

The “Shadow” column is where you should direct your attention. Trout was +18 on pitches in the shadow of the plate, more than twice as good as the next-best hitter, and some 28 runs better than the median hitter. It’s a staggering number, and one that is as illustrative as any about what a difficult task it is to pitch to Trout. And it isn’t a one-year blip, either. He was +4 and +3 in the shadow zone in 2017 and ’18, respectively, was right at zero in 2016, and was +9 in 2015. That means Trout has been in the top couple of percentiles of baseball for every year Statcast has data. Maybe that doesn’t sound like a big surprise for someone who is already considered one of the very best players of all time, but considering how few players perform like this in any given season, it should still strike you as wildly impressive. And a look at his Swing/Take profile shows he isn’t even doing it the way you may think he is.

Mike Trout Swing/Take Profile
Attack Zone Swing Rate League Avg. Swing Runs Take Runs Total
Heart 66% 73% 10 -13 -3
Shadow 41% 53% 14 4 18
Chase 13% 24% -8 36 28
Waste 2% 7% -1 15 14
SOURCE: Baseball Savant

We know Trout is a master of the strike zone. He led the majors in walk rate last year, and posted the third-lowest chase rate. Unsurprisingly, that’s where he accumulated a substantial amount of his value in 2019 —  he swung at automatic balls at a fraction of the league average rate. Because of that, you’d think his value in the shadow of the plate would come from having a keen eye for balls and strikes, but that isn’t necessarily the case. To be clear, his +4 Take Runs are still much better than what most guys do. On plate appearances that ended with Trout taking a pitch in the shadow of the zone, he had a wOBA of .384, placing him in the 79th percentile of all hitters. Trout isn’t costing himself much with takes. The terrifying thing for pitchers is that Trout is doing most of his damage when swinging at pitches they would love to see any other hitter offer at.

When Trout swings at pitches in the shadow of the plate, he bats .332 with a .726 slugging percentage and .432 wOBA. The last two numbers are the best in the majors, and the distance between Trout and second place isn’t small in either case. Again, these are situations in which the pitcher is supposed to have a significant leg up. It isn’t as though it’s a lost cause to try and square up a pitch in the shadow of the plate — half of them are strikes, after all. But they aren’t pitches that batters are supposed to be able to handle well. In 2019, the league-wide wOBA was .320, while the slugging percentage was .435. When batters swung at pitches in the shadow of the zone, however, those numbers dropped to .275 and .404, respectively. Locating a pitch in this part of the plate usually means a pitcher has done his job, and a good chunk of the time, he’s rewarded for it. When Trout is at the plate, this happens:

Or this:

Or this:

Or this:

This is where Trout separates himself, the aspect of his game that no one else came close to matching last season. If someone wants to know what Trout’s standout skill is, then, all you have to do is tell them he is more than twice as good at hitting pitches that are in the shadow of the strike zone as any other hitter in baseball. Tell them about how tough it is for hitters to hit pitches in the shadow of the zone, and how most of them cost their team piles of runs in those situations over the course of a season, and that Trout adds more value in what are supposed to be his least-advantageous situations than most hitters do in any situation, period. Maybe tell them about run expectancy, and how we’re not necessarily measuring Trout’s value in actual runs, but in perceived runs added in a context-neural, all-things-equal situation.

Wait, that’s way too clunky. How many times are you gonna use the word “situation,” buddy? Sheesh. Instead, say Trout’s standout skill is dread. Say that there is a cliché that athletes and coaches often use about how if you come up with the right game plan and execute it, then you’ll be successful, only Trout is impervious to game plans. He succeeds against the types of pitches hitters are expected to succeed at, but he also succeeds where hitters are supposed to fail, and does so to an extent that is not replicated by anyone. Because of that, pitchers have nowhere to turn. Baseball is a zero-sum game; if Trout is never at a disadvantage, then the pitcher always is.

Or you can just say he’s the best player in baseball. That stands out pretty well, too.





Tony is a contributor for FanGraphs. He began writing for Red Reporter in 2016, and has also covered prep sports for the Times West Virginian and college sports for Ohio University's The Post. He can be found on Twitter at @_TonyWolfe_.

33 Comments
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Sonny LMember since 2017
6 years ago

Love this. Great piece.

Could watch Trout hammer paint all day

DBA455
6 years ago
Reply to  Sonny L

I’m fascinated to learn more on the Miggy data. Great everywhere except the heart of the plate?

TakiarMember since 2020
6 years ago
Reply to  DBA455

Probably worse than average, but it’s still not a good idea to throw him the ball there. Same for Trout.

It’s all relative to league average, not pure production.

Matthew Prowant
6 years ago
Reply to  DBA455

Haven’t looked into it, but my first thought is maybe difficulty catching up to fastballs? Between age and injuries, would be reasonable that the best approach is to try and blow him away with ++ heat, location be damned. Agree it would be interesting to look into.

CozarMember since 2020
6 years ago

You get punished for taking pitches in the heart of the plate. Trout has a tendency to take first pitches down the heart, so that is likely the cause of his -3.

Did Miggy also have a tendency to take pitches on certain counts (0-0, 3-0, 3-1)?

shrewder
6 years ago
Reply to  Sonny L

Right? It was a great read, and then I got to the clips and just sat there dumbfounded. It’s one thing to see it in numbers. When you see it in real life, it’s staggering.

nickolai
6 years ago

Awesome piece, and definitely validates a lot of the PA’s I’ve seen where he does untold things to perfectly located pitches.

But still, I think Trout’s standout baseball skill is pretty obvious: obliterating WAR.

MickeyB
6 years ago

Surprised to see such a low swing rate on “Heart” pitches. I wonder how many of those are “automatic takes” on 3-0 or 3-1 counts.

Artie_Fufkin
6 years ago
Reply to  MickeyB

0-0 counts too. So many pitchers know how unlikely he is to swing at the first pitch they throw right down the heart of the plate.

hahigginsMember since 2018
6 years ago

Does this suggest that Trout could get better by swinging at “Heart” pitches more often?

crew87Member since 2026
6 years ago
Reply to  hahiggins

The only way to find out is I guess pitchers will have to start throwing down the heart of the plate to Trout this season!

Seriously though, great piece in mid-season form!

ResumeManMember since 2016
6 years ago

As I was scrolling down, when I came to each video all I saw at first was rocks 😉

So what happened with Trout in the heart of the zone? Seems like a strange place for him to be below average…

PhilMember since 2016
6 years ago
Reply to  ResumeMan

Maybe he was hoping someone would notice and write an article like this so all the pitchers go “Oh, throw him pitches straight down the middle, that’s his weakness”.

It’s all been a long con so he can hit 80 homers.

a eskpert
6 years ago
Reply to  ResumeMan

It reminds me of a quote where I believe Greg Maddux describes the only way to fool hitters like Wade Boggs and Tony Gwynn out as being a Middle-Middle fastball.

AndrewMember since 2016
6 years ago

This is a really awesome piece. I just want to point out that when we fans say Trout’s standout skill is his power…this is what we mean. He hits those balls hard where other hitters can’t. That’s power: his massive strength to lift a ball 4 inches off the plate over the opposite field wall

connjc
6 years ago

I wonder how many of the “Shadow” pitches he hits are at the bottom of the zone since he has historically been considered a low-ball hitter.

Chris KMember since 2020
6 years ago

His salami off of a Sale pitch out of the zone still sticks out to me:

https://www.youtube.com/watch?v=c-sZMY_sIA4

dl80Member since 2026
6 years ago

Trout’s signature skill is his lack of weaknesses and his consistency.

He does everything at an above average or better rate. Even his defense, which is maybe average for a centerfielder, would probably be above average in either corner.

He’s never been below a 167 wRC+ since his rookie cup of coffee.

He’s only been below 600 PA once and never below 500.

His lowest batting average is .287 and his lowest on base is .377.

I know he always gets compared to Mantle, but he reminds me a lot of Hank Aaron.

I hope his 30s are more Aaron than Mantle, though.

georgy
6 years ago

Great article! Reminds me of this homer from 2014… will never forget that look on Sonny Gray’s face
https://youtu.be/oyEsz3D9GZA

nixsee
6 years ago

I’d love to see, in addition to swing rate, the actual number or % of pitches in each zone just to put things in context – Trout doesn’t swing at many in the heart, but does he also just receive considerably fewer (or more?) pitches there?

nixsee
6 years ago
Reply to  nixsee

As it turns out, the Baseball Savant tool that was linked to has this data. I find it extremely shocking and interesting that Trout and Rendon (and Betts, Bellinger and Votto) receive essentially league average amounts of pitches in each zone. But so does Chris Davis. I had to look at Billy Hamilton to find someone with any real deviation – and even then, it was only a few % more pitches in the heart than average. Bryce Harper seems to get respected though, with 20 vs 25% average pitches in the heart, Yelich 21.

What’s this attributable to? Maybe an investigation into “Respect” (and the general non-existence of it) is in order?

Pitchers have interesting data too – Grienke and Bumgarner get treated like a normal player, but other pitchers, at a glance, get 10% more pitches in the heart.

nixsee
6 years ago
Reply to  nixsee

The pitching data is fascinating as well. While aces get the bulk of their value from the shadow, Degrom also gets +6 runs in the heart while Verlander is neutral. Porcello gets lit up in the heart…

I’d love to see a series into all this!

nixsee
6 years ago
Reply to  nixsee

Oops, Degrom +3, scherzer 0, Verlander – 13, Strasburg – 19, porcello – 26.

But Strasburg does far better in getting hitters to chase than the others.

Dominikk85Member since 2020
6 years ago
Reply to  nixsee

I think this mostly means most pitchers aren’t that precise at locating pitches. Mlb pitchers have good command but the strike zone is a pretty small square and they throw hard from 60 feet, this isn’t darts where you can aim very well at a single spot.

TKDCMember since 2016
6 years ago

“ If someone asked you what Mike Trout’s signature skill is, what would your answer be?”

A: playing baseball

Zachary HayesMember since 2026
6 years ago

Great work! I was looking at swing/take stuff recently and was frustrated due to the lack of a leaderboard on Savant–far as I could tell we can only look at one hitter at a time. Mind sharing how you got all the info in one place?

MattMember since 2020
6 years ago

Finally, someone at Fangraphs recognizes Mike Trout is good.

Shattenjager
6 years ago

I actually wonder what the most common answers would be to the question, “If someone asked you what Mike Trout’s signature skill is, what would your answer be?”

I would have said that his signature skill is the ability to make adjustments. But TKDC above actually might have the perfect answer.

WARrior
6 years ago

I’d like to see similar data for pitchers. Are some of them especially good in the shadow zone, while others in other areas?

Also, following MGL’s law, I would expect batters who do especially poorly in one of these zones would see more pitches in those zones.

howard rubin
6 years ago

Slightly off-topic, but asking the question: How badly will the suspension of this season hurt Trout’s chances of breaking all the career records that he has in his sights?

TKDCMember since 2016
6 years ago
Reply to  howard rubin

A lot. Most of them seemed like long shots anyway. What are we talking about? WAR, HR, and runs? I guess you could say top-3 MVP finishes. I think the odds were heavily against all of these already. For sure it would require him playing well into his 40s. Missing an absolute prime year is huge.

Dominikk85Member since 2020
6 years ago

Could this be caused by his low ball skill? In theory center pitches are hit best but not every hitters strength is exactly in the middle.

Some like it a bit in and some a bit up and trout famously likes it down. Trout did improve on higher pitches compared to his early years but still he absolutely kills lower pitches, so pitches around the knees are his “heart”.

Here is trout’s swing heat map.
https://www.fangraphs.com/players/mike-trout/10155/heat-maps?position=OF&ss=&se=&hand=&count=&pitch=&season=&view=&type=2&data=&grid=10&blur=1

You can see he chases a lot below the zone but not so at all the other edges. This means he probably does this by design as his heart of the zone is lower than other hitters.

I can’t prove it now but I would guess a lot of his edge value is created at the lower boundary.

I think this is a bit of a weakness of this heart, edge metric. Generally the middle works best for hitters but it doesn’t account for individual strengths as the heart as in best hitting zone is not equal for every hitter, some are better towards one of the edges.