Catchers are not the swiftest of ballplayers, yet they’ve been moving around this winter like hot potatoes. Willson Contreras went to St. Louis as the heir to Yadier Molina’s throne. Sean Murphy, William Contreras, and Manny Piña switched places in the biggest trade of the hot stove season. Veterans Christian Vásquez, Mike Zunino, and Luke Maile changed uniforms as well. As things currently stand, more than a dozen clubs will have a new primary catcher in 2023.

The shuffle continued within the past week, with the news that three more backstops are moving teams. On December 15, the Mets signed Omar Narváez to a one-year, $8 million contract with a $7 million player option for 2024. Two days later, the Pirates signed Austin Hedges on a one-year, $5 million deal. Then, late on December 21, the Mets sent James McCann to the Orioles for a player to be named later. Hedges and McCann have already been added to the Pirates and Orioles rosters, respectively; the Mets have yet to announce Narváez. Read the rest of this entry »

Stop me if you’ve heard this one before: the Detroit Tigers signed a veteran starting pitcher with (a) experience as a reliever and (b) a troubling injury history to a single-year deal worth (up to) $10 million. Two weeks after signing 31-year-old Matthew Boyd to such a contract, the Tigers came to terms with soon-to-be 31-year-old Michael Lorenzen on a similar deal. Lorenzen will make $8.5 million guaranteed, with the chance to earn an additional $1.5 million in performance incentives.

One year and $8.5 to $10 million is just what you’d expect for Lorenzen, who was worth 1.0 WAR last season and projects to be worth another 1.0 WAR (per Steamer) in 2023. When he was on the mound, he was a league-average starter in 2022, with a 4.24 ERA and a 4.31 FIP. Unfortunately, a shoulder strain kept him out for two months in the middle of the year. He has yet to prove he can last a full season in a starting role.

Lorenzen was a closer in college, but the Cincinnati Reds saw his potential as a starter and stretched him out as such. Then he struggled in the role in his rookie season, and after an elbow injury kept him out for much of his sophomore campaign, he returned to the bullpen. Not one to be easily discouraged, Lorenzen advertised his services as a starting pitcher when he reached free agency last winter. The Angels took him up on his offer and invited him to join their six-man rotation for the 2022 season. It was a good landing spot for a pitcher who had barely worked as a starter since 2015:

The Angels did not, however, take Lorenzen up on his other offer: in addition to starting ballgames, he wanted regular plate appearances and reps in the outfield. He had not been a two-way player since 2019, when he played 89 innings in the outfield and hit .208/.283/.313. One might have thought the Angels were the perfect team to give him that opportunity, but in hindsight, it was a bit of a pipe dream. The Angels entered the season with a strong outfield alignment of Mike Trout, Taylor Ward, and Brandon Marsh, and they certainly didn’t have any at-bats to spare at DH. By the time Trout was injured and Marsh was traded, Lorenzen was wasting away on the injured list.

As it turns out, focusing on one aspect of his game was the smartest choice for Lorenzen, and the man himself seems to agree. “Now that I am a starter, I’m pretty happy about that,” he told the Orange County Register in April. “Of course, if they want me to hit, I’m willing to do it, but it’s not something that I’m fighting for.”

After years spent mainly in the bullpen, Lorenzen made 18 starts in 2022 and looked more than capable while doing so. By WAR, it was the second-best season of his career. Any time he might have spent training at the plate would only have taken away from time spent refining his pitch repertoire.

To that point, Lorenzen clearly put a great deal of work into his pitches this season. Back in April, Jake Mailhot wrote about Lorenzen’s return to the starting rotation and how he was adjusting his repertoire to find success. Yet Lorenzen wasn’t done making changes – not even close. His pitch mix morphed as the season continued, and many of the adjustments Jake wrote about completely disappeared. The sinker, Lorenzen’s most-thrown pitch in April, became less and less of a factor. By the end of the year, he was using it only 8% of the time. His slider, meanwhile, lost about four inches of horizontal movement from April to September. The first clip here is from April 18, while the second is from September 9:

Lorenzen’s primary pitches also changed throughout the year. From April to June, his go-to offering against left-handed batters was the four-seam fastball, but his changeup earned a bigger role as the year progressed. By September, he was throwing the change to lefties nearly half the time:

Similarly, his sinker was his primary pitch against righties early on, but his slider overtook it by season’s end:

Lorenzen also vastly reduced his cutter usage and adding in a curveball. Until September, he had thrown just five curveballs all year. Over his final five starts, he threw 30. As for his individual pitches, Lorenzen added spin to every one of his offerings throughout the season, and he also started throwing a noticeably slower changeup. All this to say, late-season Lorenzen was a vastly different pitcher than his early-season counterpart. He changed his approach, and he had better outings as a result:

Lorenzen did well to concentrate on his pitching in 2022. He saw especially positive results in September, and he’ll look to build upon that success in a healthy 2023 season. It’s probably best if he continues to resist the call of the bat – even if he has a much better chance of cracking the lineup with his new team. Lorenzen’s career OPS (small sample size warning) is higher than the Steamer projections for half of Detroit’s starting lineup:

It’s funny that I find myself advocating against Lorenzen, the two-way player. I promise I’m not anti-fun! In fact, I was inspired to write about him in the first place precisely because of his experience on both sides of the ball. A little part of me was hoping to find an argument that might compel him to pick up the bat once again. However, the more I learned about his 2022 season, the more invested I became in Lorenzen, the one-way player. He spent the year altering his approach and refining his individual pitches, and the season ended before we could tell if he found a pitch mix to stick with.

That being the case, I look forward to watching his development continue into 2023. With the Tigers, Lorenzen should have a low-stress environment to tinker, adjust, and grow as a starting pitcher. If he’s happy with the approach he took in September, I’m interested to see how it plays out over a full season. And if he isn’t done adjusting, I’m excited to keep up with whatever changes he makes next.

Kevin Kiermaier is a Toronto Blue Jay. If that sounds like old news, it’s because it is, but now, after four days spent in limbo (a dangerous activity for those recovering from hip surgery), we finally have the contract details to prove it. The deal is for one year and $9 million, which pushes the Blue Jays payroll over the first luxury tax threshold of $233 million – a threshold they have never crossed before.

Pending further moves, Kiermaier figures to take over center field duties from George Springer, while Springer replaces Teoscar Hernández in right. This represents a significant offensive downgrade for Toronto – Hernández is one of the top 30 hitters in the majors, and Kiermaier is… not – but with Kiermaier in center and Springer moving to a corner, the Jays hope to field one of the better defensive outfields in baseball. Springer was worth 1 Out Above Average in 86 center field games last season, with above-average arm strength and outfielder jump. He figures to be an excellent protector in right. Kiermaier, for his part, is one of the most talented gloves of his generation. He ranks first among active center fielders in career DRS and UZR, and his 71 Outs Above Average lead all outfielders since the stat was introduced in 2016.

And as impressive as his career totals already are, Kiermaier isn’t exactly slowing down. Entering his age-33 season, he’s yet to show worrisome signs of decline in the field. We can’t read too much into his defensive metrics from last season (he only played 60 games), but his sprint speed was elite and his arm continues to be one of the strongest in the league. He was worth just 1 OAA, but his Statcast outfielder jump metrics were all in line with the year before, when he ranked in the 97th percentile for outfielder jump and 98th percentile for OAA:

Read the rest of this entry »

In Game 1 of the World Series, Phillies manager Rob Thomson made a rather unorthodox pitching change, bringing in Ranger Suárez, his probable Game 3 starter, for the seventh inning. He did so because he wanted a lefty to face the heart of Houston’s lineup, and he had already used his best southpaw reliever a few innings prior. Philadelphia did have a second left-hander waiting in the bullpen – Brad Hand – but in that moment, it was clear Thomson didn’t trust him with the game on the line. Fast forward a couple of months: Hand is a free agent, and the Phillies have a new lefty in his place. On Tuesday at the Winter Meetings, the team signed Matt Strahm for a two-year, $15 million contract, per Jeff Passan of ESPN. By giving him the sixth-largest guarantee for a free-agent reliever this offseason, the Phillies are betting that he’ll pitch well enough that they don’t have to put Suárez back in the bullpen anytime soon.

Strahm received a similar deal as Chris Martin (two years, $17.5 million), but he’s far less proven of a player. A 31-year-old left-hander, he spent last season with the Red Sox, throwing 44.2 innings with 52 strikeouts and a 3.72 FIP. It was a solid bounce-back season after he missed most of 2021 recovering from patellar tendon surgery on his right knee. Indeed, the southpaw has had a career full of setbacks and breakthroughs. He was a 21st-round draft pick who pitched just 30 innings of rookie ball before Tommy John surgery shut him down. Yet when he finally began his professional career in earnest, he was utterly dominant, quickly rising through the ranks of the Royals’ farm system. In 2017, five years after being drafted 643rd overall, he was named a top-100 prospect by this very website.

72. Matt Strahm

Scouting Summary: I’m on Strahm as a starter not just because I think his changeup will progress to average as he continues to make up for lost development time due to injury, but also because he has excellent command of a vicious curveball that he regularly works inside to right-handed hitters. He’ll also run his fastball up to 96.

-Eric Longenhagen

Strahm’s prospect pedigree hinged on his mid-rotation potential, a ceiling he never reached. He was terrific pitching out of the pen in 2018, his first full season, yet the Padres (who had acquired him in a deadline deal in ’17) tried moving him into the starting rotation the following season, and he failed miserably. He wound up back in the bullpen by the All-Star break. He was great again in the second half, and it seemed like he had finally found his calling as a dependable reliever. Unfortunately, that stability didn’t last long, as he had a wildly inconsistent 2020 season and ultimately needed knee surgery in October. He was non-tendered after the 2021 season, and the Red Sox picked him up for cheap.

That’s Strahm in a nutshell: from unheralded draft pick to top prospect to failed starter to solid reliever to injured list to eight-figure free-agent deal. As a result of all those ups and downs, he is still figuring things out at 31 years old. Evidently, the Phillies think they can aid in his self-discovery and turn Strahm into a consistent relief option over the next two years. Read the rest of this entry »

On December 2, the Arizona Diamondbacks came to terms with 27-year-old free agent reliever Miguel Castro on a one-year, $3.5 million contract. I wouldn’t blame you if you failed to catch the news amidst the flurry of moves and rumors from the Winter Meetings; the Turners and deGroms of the world have stolen much of the focus. Nevertheless, while his signing was relatively small, I was drawn to write about Castro for several reasons. For one thing, he’s just a lot of fun to watch. I mean, tell me you disagree:

Standing 6-foot-7, Castro is one of the taller pitchers in baseball, but his listed weight is only 205 pounds. To put that in perspective, he’s the same height as Aaron Judge but with about 75% of the body mass. Yet despite his slim frame, Castro throws high heat in an effortless fashion, whipping his long limbs around to sling a sinker at 98 mph. The length of his extremities also allows him good extension on top of his velocity. To finish it off, he tends to complete his delivery with a bit of extra flair on his back leg kick. Simply put, it’s a unique and satisfying pitching motion — the slime ASMR of windups, if you will. Read the rest of this entry »

If the BABIP gods change their minds, the Red Sox are the first in line. Last week, they inked left-handed reliever Joely Rodríguez, formerly of the Mets, to an incentive-laden, one-year contract with a team option for 2024. If he pitches like his peripheral numbers indicate he can, the signing should prove fruitful for Boston.

Rodríguez will make a base salary of $1.5 million in 2023, with a chance to earn an additional $2.25 million in incentives. He’ll receive a $50,000 bonus if he pitches in 30 games and an extra $50,000 each for reaching the 40-, 50-, 60-, and 70-game plateaus. On top of that, he’ll earn a bigger bonus the longer he remains on the active roster — an extra $500,000 each for logging 30, 60, 90, and 120 days.

Barring a significant injury or complete meltdown, Rodríguez should easily reach 120 days of service time in 2023. In other words, that $2 million bonus is practically money in his pocket. On the other hand, the games-pitched incentive is less of a guarantee. Rodríguez pitched 50-plus games in both of the past two seasons but has yet to cross the 60-game threshold in his MLB career. He has gotten close, however, and 2023 could be the year it finally happens. With the Red Sox, not only will he find himself a little higher up on the bullpen depth chart, but there will also be more relief opportunities to go around, as Boston’s starting rotation is unlikely to pitch quite as deep into games as New York’s. All that to say, he can reasonably expect to earn the $50,000 bonus for pitching 30, 40, and 50 games, and he might pocket another $50,000 for reaching the 60-game plateau; 70 games still seems a little out of reach.

After the deal’s first year, the Red Sox have a team option for $4.25 million (with another $250,000 in games-pitched incentives). If they choose not to exercise the option, Rodríguez receives a $500,000 buyout. In short, the deal is for a minimum of one year and $2 million, with a maximum potential of two years and $8.25 million. Read the rest of this entry »

One of the most common arguments against the designated hitter coming to the National League was that it would cause a decline in pinch-hitting, therefore removing an element of strategy from the game. It was inevitable, after all, that pinch-hitting opportunities would dry up without pitchers to sub out. Lo and behold, offensive substitutions in the NL decreased by more than 60% from 2021 to ’22, with teams sending just 1,647 pinch-hitters to the plate this past season, compared to 4,438 the year before.

Thankfully, for those of us who missed the glorious art of pinch-hitting, there was still a way to get our fix: the San Francisco Giants. They used 258 pinch-hitters in 2022 — 95 more than the team with the next-highest total, the Athletics. It’s also a whopping 222 more than the team with the fewest pinch-hit plate appearances, the Rockies. It’s so many pinch-hitters, in fact, that the Giants wouldn’t have looked out of place in the pitcher-hitting era. They used more bats off the bench in 2022 than one NL team, the Cardinals, used in 2021. In the first full year of the universal DH, the Giants were still pinch-hitting at a pre-DH rate. Read the rest of this entry »

Last week, I wrote about the overcrowded NL MVP ballot. Eight different position players finished within 1.0 WAR of the top spot on our leaderboard, more than in any other year since WAR was introduced. The MVP nearly always goes to one of the top position players by FanGraphs WAR. Thus, this past year presented us with one of the most hotly-contested MVP races in recent memory, regardless of how voters ultimately cast their ballots.

To have so many worthy choices for the award is exciting, even if we already know that Paul Goldschmidt emerged as the winner, with Manny Machado and Nolan Arenado placing second and third, respectively. As I wrote last Friday, “such a close race between so many contenders compels us to look beyond the go-to methods we might normally rely on to pick a winner. It allows us to think about how we measure value. It’s a chance to get creative.” I don’t know about you, but that sounds like a fun challenge to me. Now, from the headline and the image at the top of this piece, you can already guess who I would’ve picked. But indulge me for just a moment longer so I can explain how I came to that decision. On a ballot full of deserving choices, how was I to single out one name as the most deserving of all? Read the rest of this entry »

In a slightly unexpected but not at all shocking move, the Tampa Bay Rays sent first baseman Ji-Man Choi to the Pittsburgh Pirates last Thursday in exchange for low-minors pitching prospect Jack Hartman. The move was a little surprising, at least to those not familiar with Tampa Bay’s 40-man picture. Choi is a talented, inexpensive player who played a clear role for the Rays. He established himself as a fan favorite at Tropicana Field over the past five years, and there was a brief time this offseason (for about four or five hours) when he was the longest-tenured position player in Tampa. He has no clear successor in the Rays organization. Even Choi himself seemed to be caught off guard by the move. The swap was rather unexpected from a Pirates perspective, too. I can’t say I thought we’d see a rebuilding team send away a prospect for a veteran in one of the first noteworthy trades of the offseason.

Upon closer inspection, however, it’s easy to see why both teams swung this deal. The Rays have a surplus of young players in the majors who need playing time and a surplus of young players in the minors who will be eligible for the Rule 5 Draft this December if they aren’t added to the 40-man roster. Choi is a known quantity on the wrong side of 30 who doesn’t offer much in the way of positional flexibility – aside from the occasional full split at first base, that is. This is more than a simple salary dump on Tampa’s part; they have better ways to use Choi’s roster spot, an unfortunate reality for fans who grew to love his joyful attitude and impassioned bat flips. As for Pittsburgh, they finished the 2022 season without a regular first baseman and needed to find someone to fill that hole. They may not be contenders, but they still have to play 162 games, and adding another good bat to the middle of the lineup will make those games far more watchable. As an added bonus, if everything goes right, the Pirates could find themselves sneaking into contention in a weak NL Central division. Adding Choi would look like a brilliant move in retrospect. More likely, the Pirates will fall out of contention by the trade deadline and flip Choi for a lottery ticket or two. Read the rest of this entry »

As announced on Monday, the MVP finalists for the 2022 season are Aaron Judge, Shohei Ohtani, and Yordan Alvarez in the American League, and Manny Machado, Nolan Arenado, and Paul Goldschmidt in the National League. If you check the FanGraphs leaderboards as regularly as I do, that list might sound familiar; not only are those the top three vote-getters for MVP in each league, but they also happen to be the top three players by WAR as well.

That’s not entirely surprising. Since 2008, every position player to have won the MVP finished among the top three in his league in WAR (Legacy WAR, to be specific). There’s nothing wrong with this per se, since the entire purpose of WAR is to measure player value. Still, it’s a little on the nose to see the finalists line up so perfectly with our leaderboards this year, especially in the NL, where the top eight position players all finished within a single win of one another. Read the rest of this entry »