For the most part, I am the voice of reason whenever my friends complain about slow offseasons, reassuring them with statements like, “Be patient,” “Stuff will happen,” “The dam will break.” Over the last week, though, I’ve become completely Jokerfied. After a slow seven days, I am now fully in the camp of believing that nothing happens, nothing ever will happen again, and spring training will open in a month with plenty of unsigned free agents. Anyway, now that that’s all out of my system and I can be a little more rational — a month is still a long time, the dam can break at any moment, etc. — it’s time to get into the updates with the Matrix. Read the rest of this entry »

When the Mets signed Juan Soto in December, he was, technically speaking, filling the hole that Jesse Winker left behind. Of course, that’s a bit like buying the Batmobile to replace an expired bus pass. Winker’s greatest strength is drawing walks, and Soto’s career walk rate makes Winker’s career walk rate look like Jeff McNeil’s career walk rate. Still, the point stands. The Mets lost one lefty-batting corner outfielder to free agency and replaced him with another. Yet, on Thursday afternoon, they re-signed Winker anyway. His one-year, $7.5 million contract is fairly straightforward, but the ramifications for New York’s roster could be much more complex.

Poor baserunning, miserable defense, and frequent injuries have limited Winker throughout his career. All the same, his bat was a major asset for the Reds from 2017-21. In just over 1,500 plate appearances with Cincinnati, he slashed .288/.385/.504 with a 132 wRC+. While he thrived at Great American Ball Park, he made his mark outside of that hitter’s haven, too, producing an .845 OPS and 126 wRC+ on the road. He made the All-Star team in his final season with the Reds, batting .305 with 24 home runs in 110 games, good for a career-best 3.2 WAR.

The next two seasons, however, marked a period of steep decline for Winker. Playing for the Mariners and Brewers, he managed just 0.7 WAR in 2022 and -0.8 in 2023. His agent might point out that back, neck, and knee injuries hampered his performance in that time, as did some bad luck on balls in play; his xwOBA was nearly 30 points better than his wOBA, while his BABIP was more than 50 ticks below his average from the previous five years. Even so, it would have been more than fair to worry about his future as a major leaguer after his dismal 2023 campaign. Entering 2024, his ZiPS projection was a mere 0.4 WAR in 415 plate appearances, and he was forced to sign a minor league contract with the Nationals less than two weeks before spring training began.

Back to full health, Winker rebounded in Washington. While he wasn’t a power threat like he’d been in his Reds heyday, he knocked 18 doubles and 11 home runs, giving him a middle-of-the-pack .162 ISO. His BABIP was back up above .300, and his 14.0% walk rate ranked fifth among qualified batters (as of his final day with the Nats). All in all, he put up a 125 wRC+ and 1.2 WAR in 101 games.

This was enough to pique the Mets’ interest ahead of the trade deadline. However, after Washington sent him to New York, Winker wasn’t the productive hitter that the Mets thought they were getting when they acquired him. Well, at least not during the regular season, when Winker was little more than replacement level with his new team. All the more disappointing, he was set up to thrive with the Mets: He had the platoon advantage almost every time he came to the plate. While Washington used him as an everyday player, New York shielded him from southpaws; he faced just four left-handed pitchers over the final two months of the season. Nonetheless, his 97 wRC+ with the Mets was much closer to his career mark against lefties (88) than righties (129).

The problem was rooted in Winker’s approach at the plate. With the Nationals, he ran that aforementioned 14.0% walk rate and struck out just 22.2% of the time. After the trade, he lowered his strikeout rate to 17.1%, which might’ve been a good thing, except that his walk rate also dropped way down, to 7.8%. With the Mets, Winker swung more often and made more contact, especially on pitches in the strike zone. His Z-Swing% (per Statcast) jumped from 60.5% to 70.4%, while his Z-Contact% jumped from 85.5% to 91.2%. This wouldn’t have been a problem if he crushed many of those extra balls he put in play, but, naturally, he did not.

So, why did Winker suddenly change his approach at a time when things were going well? I’d posit the Mets noticed that he was holding back on too many hittable pitches over the first four months of the season and let him know that was the case after the trade. According to Robert Orr’s calculations from his Damage leaderboard, Winker was better than the average hitter at identifying hittable pitches every year from 2020-23. Yet, with the Nationals this past season, his Hittable Pitch Take rate put him in the bottom third of the league. After he started swinging at more strikes with the Mets, he rose back up to the 66th percentile. The problem, however, was that he sacrificed another critical skill in the process. Winker’s selectivity rate — Orr’s metric that shows how often a player avoids swinging at bad pitches — fell from the 73rd percentile as a National to the 35th percentile as a Met. All that is to say, Winker swung at more good pitches, but he also swung at more bad ones, and he didn’t do enough damage against good pitches to compensate for his lack of production against the bad ones. Ultimately, his hard-hit and barrel rates were lower with the Mets than they were with the Nationals, as were his wOBA and xwOBA on contact.

This raises another question: Why would the Mets want Winker back if their efforts to improve his approach went so poorly? Perhaps they think he just needs a little more time to reap the rewards. After all, 129 plate appearances is nothing. Aaron Judge was still hitting below the Mendoza Line with an OPS in the mid-.700s by his 129th plate appearances last season. Thankfully for our purposes, we have an easy way to increase the sample size of Winker’s 2024 season with the Mets: Include the playoffs, as Winker took an additional 32 plate appearances in October. He continued to swing at strikes at a similar rate, but he used those swings to record several big hits, including two triples and a home run. He also drew seven walks, compared to just four strikeouts. If you combine those numbers with Winker’s regular season stats as a Met, you get a 10.6% walk rate, a 16.1% strikeout rate, and a .341 wOBA. Even more promising is his .353 xwOBA, notably higher than his .335 xwOBA with the Nationals. All of a sudden, it makes a lot more sense why the Mets decided to keep this guy around.

It’s far too soon to say if Winker’s new approach will work in a larger sample size. Still, it’s not hard to see why the Mets think he’s worth a longer look. In a best-case scenario, he could be an even more productive hitter than he was overall in 2024. And if this new approach doesn’t befit him going forward, he doesn’t have to be anything more than the hitter he was in Washington to be valuable on a one-year, $7.5 million deal. After all, the Mets will continue to shield him from left-handed pitching, and his track record against righties is strong:

So, that’s Winker. But this signing is an iceberg – and ironically, it’s the rare kind of iceberg that isn’t so good for a polar bear. At first glance, this is just a 1.0- to 1.5-WAR player signing a short-term deal commensurate with his talents. Yet, there’s a lot more to it than what you see on the surface. When SNY’s Andy Martino first reported the Winker signing, he added that the Mets are now preparing for life after Pete Alonso. Indeed, while no one could argue that Winker is a direct replacement for the All-Star first baseman, there is a connection between this signing and the Mets’ possibly giving up on Alonso if you follow the trail of dominoes far enough.

With Soto, Brandon Nimmo, Jose Siri, and Tyrone Taylor to man the outfield, the Mets are likely to use Winker as their primary DH against right-handed pitching. However, he can still play the corner outfield if he needs to; he spent 95 games on the grass last season, including 27 with New York. So, in the event of an injury to one of the team’s other outfielders, Winker can fill in. That means the Mets are less likely to ask McNeil to play the outfield in 2025. Instead, he can ideally play second base almost every day. As long as McNeil is covering the keystone, the Mets won’t need any of their young infielders at second base, therefore allowing Brett Baty, Luisangel Acuña, and Ronny Mauricio to focus their efforts on third. If just one of them, or some combination of the three, can competently cover the hot corner, Mark Vientos will be able to play first base full-time. Long story short, Winker improves the outfield depth, which indirectly improves the infield depth, which should allow Vientos to formally replace Alonso at first.

Another aspect to the iceberg is how this all affects Starling Marte, whose Gold Glove years are long behind him. In 170 games in the outfield over the past two years, he has accumulated -13 DRS, -14 OAA, and a -12 FRV. Meanwhile, neither ZiPS nor Steamer sees him as much more than a league-average bat. As a righty hitter, he could theoretically platoon with Winker at DH. After all, he posted an impressive 141 wRC+ against left-handed pitching last year. Yet, even with the platoon advantage, Marte might not be a strong enough hitter to warrant the reps. While he has had positive platoon splits the last three years, he had reverse platoon splits every year from 2014-21. In other words, he’s hardly a guaranteed lefty masher. On the contrary, ZiPS projects him for a .698 OPS against lefties and a .713 OPS against righties in 2025. Even if the Mets were willing to give a roster spot to the short side of a DH platoon, Marte probably wouldn’t be that guy.

The final component of the iceberg is what the Mets do next. Steve Cohen’s pockets are already deep, but if the Mets aren’t going to give Alonso a multi-year contract, and if they can get someone to take on any of Marte’s remaining salary, they’ll only have more to spend. With a projected payroll still $49 million below last year’s final tally and a luxury tax payroll still $17 million below the top penalty threshold, the Mets remain major players to watch as the offseason rolls on.

Read the rest of this entry »

The 2023 Miami Marlins were pretty good. They couldn’t hit much, but they had a huge surplus of pitching. Enough not only to survive an injury to 2022 Cy Young winner Sandy Alcantara, but to trade from that surplus and acquire batting champion Luis Arraez. They won 84 games and made the playoffs. Once there, they got completely smoked in the Wild Card round, but things seemed to be going in the right direction.

They weren’t. More injuries piled up in 2024. Other pitchers regressed. Many, if not most, of the key players from 2023 — Jazz Chisholm Jr., Jake Burger, Josh Bell, Jesús Luzardo, Jorge Soler, Tanner Scott, A.J. Puk, even Arraez himself — either were traded or left as free agents. So too did manager Skip Schumaker, who earned plaudits for his handling of a flawed but decent roster in 2023, but lost 100 games a year later with the shattered remnants of that playoff team. He’s probably better off.

If you want reasons for optimism, you’re going to have to look hard. But if you want to find the successor to Arraez, you can stop at the top of Miami’s lineup. Read the rest of this entry »

Do me favor. Don’t imagine trading Mookie Betts. Who would do that, anyway? Instead, imagine Mookie Betts trading Mookie Betts. That is to say, imagine Mookie Betts deciding to trade the current version of himself for a younger version of himself. Most of us would make that trade in a second – my younger self had so much hair and was already reading at a fifth-grade level! – but why would Mookie Betts make that trade? Coming into 2024, he had just put up a seven-win season while running a 166 wRC+, the second-best batting line of what should end up as a Hall of Fame career. That’s the ideal self, right there. No trades necessary.

From afar, Betts’s 2024 season was of a piece with the ones that preceded it. He put up his eighth-career 4-WAR season and ran a 141 wRC+, almost exactly in line with his career mark. But look at this:

Go ahead and ignore the short 2020 season, when Betts posted a low pull rate. All the numbers go up toward the second half of the graph before dipping back down in 2024. In a couple of major ways, Betts looked a lot less like what we’ve seen in this decade, and a lot more like what we saw back in the first few seasons of his career. He went back to striking out less, pulling the ball less, and hitting the ball significantly softer. In case that graph isn’t clear to you, let me show you the same numbers, this time split up into three chunks: 2014 through 2017, 2018 through 2023, and then just the 2024 season.

See the chunks? If those three metrics — Betts’ strikeout rate, hard-hit rate, and pull rate — are ringing some bells, it’s probably because I wrote about them back in May. At the time, I noticed that pitchers were doing their absolute best to pitch Betts away, away, away. Well, that trend continued throughout the season, and it certainly seems possible that it explains a lot of these numbers. Continuing with our theme, let’s take this in chunks. We’ll talk about the strikeout rate first because it’s the least dramatic.

Betts has never been anything but excellent at avoiding strikeouts. However, he had an 11% strikeout rate in 2024, and even by his own ridiculous standards, that was something. It was tied for the best mark of his career, it represented a nearly 30% drop-off from his 2023 rate, and it put him in the 98th percentile of all major league hitters. The thing is, his plate discipline didn’t change all that dramatically. He saw fewer pitches in the zone, which is a good way to avoid strikeouts, but he also had one of the higher chase rates of his career. The big difference was that he swung more often on the first pitch and he recorded one of the highest contact rates of his career. That’s a little odd, because chasing more normally leads to whiffing more. However, seeing more outside pitches could lead to more contact, as the ideal contact point for an outside pitch is further behind home plate, which gives the batter more time to react. As I mentioned, all of these numbers were within Betts’ career norms, but between the aggression, especially on the first pitch, and the higher chase rate, it seems safe to say that Betts was looking to put the ball in play a bit more often.

At the same time, Betts’ contact quality took an enormous dip. His hard-hit rate fell from 48.5% in 2023 all the way to 39.5%. That still left him fairly close to the league average, but it was one of the biggest drops in baseball, and the underlying numbers are even uglier. Betts’ 90th percentile exit velocity and his best speed (which throws out the weakest 50% of batted balls and then takes the average of the remaining 50%) represented career lows. The 90th percentile mark put him in the 27th percentile. This is not the direction in which you want to be trending.

As I noted back in May, Betts adjusted to the outside pitches by setting up closer to the plate. That can make it difficult to hit the inside pitch with authority, because you have less time to turn on it, but Betts’ contact quality was down across the board. Here’s his hard-hit rate on pitches in the zone:

The inner third definitely saw the biggest drop-off, but his hard-hit rate was down on pitches out over the plate too. That brings us to our third and final chunk. Betts ran a 34.3% pull rate, the lowest of his career and at least 10 percentage points lower than his rate in each of the three previous seasons. Here are spray heat maps for 2023 and 2024. Everything’s shifting away from left field and toward right field. It’s also shifting away from deep fly balls.

Betts has never been the strongest player in the league, but he’s always hit the ball hard, and he transformed himself into one of the game’s true masters at turning on the inside pitch and ripping it down the line or over the fence. In 2024, however, he traded that super power for the ability to spray line drives to all fields. It certainly seems like this was a response to the way he was being pitched. After all, it’s pretty hard to yank a pitch on the outside corner down the left field line. And if you’re not seeing pitches that you can yank to the pull side, then it no longer makes sense to build your whole approach around that goal.

I don’t want to overreact to a single season, let alone one in which Betts produced his typical fantastic offensive numbers — especially considering that Betts missed nearly two months with a fractured hand. This is one of those times when I really wish we had bat tracking data stretching back over the last several years. Betts had an average bat speed of 69.1 mph in 2024, which put him in just the 14th percentile, and I wish there were a way to know whether that was a big drop-off from previous seasons. He turned 32 last year, and just Tuesday, Tom Tango published an aging curve that makes it look like there’s a dramatic bat speed drop-off starting at 32. If you look at Betts’ spray charts and his contact rates, you get the sense that he just reworked his approach in order to make the most of the pitches he was seeing. However, the exit velocity numbers are such an extreme departure from his previous seasons. To some degree, they’re probably a symptom of that larger adjustment, but Betts’ bat may just be slower than it used to be.

Earlier this week, I threw some numbers together on the value of productive outs. I focused on Corbin Carroll, and rightly so: His electric skill set is a perfect entry point for explaining how hitters can add (or subtract) value relative to average even when making an out. Putting the ball in play? We love it. Avoiding double plays? We love that too. The Diamondbacks are a team full of speedsters, and Carroll’s productive outs gave their baserunners a chance to show off their wheels.

A quick refresher: I calculated the difference in run scoring expectation between the average out and a specific type of out (strikeout, air out, non-GIDP groundout, double play) for each base/out state. Then I had a computer program tag each out made in 2024 with that difference. For example, the average out made with a runner on second and no outs cost teams 0.35 runs of scoring expectation in 2024. Groundouts in that situation only cost 0.25 runs, a difference of 0.1 runs.

Thus, on every groundout that occurred with a runner on second and no out, I had the computer note ‘plus 0.1’ for the “productive out” value. A strikeout in that situation, on the other hand, lowered scoring expectancy by 0.43 runs, a difference from average of -.09 runs. So the computer noted ‘minus 0.09’ for every strikeout with a runner on second and no out. Do this for every combination of base/out state and out type, add it all up, and you can work out the total value of a player’s productive outs. Read the rest of this entry »

Good swing decisions are vital to a hitter’s success. Having a finely tuned stroke is important — swing mechanics are diligently honed for a reason — but the ability to consistently attack the right pitches is every bit as valuable. Avoiding chasing while keying in on offerings you can drive greatly enhances your chances of squaring up a baseball.

Dillon Lawson, the new assistant hitting coach of the Boston Red Sox, is a huge proponent of a disciplined approach. The Louisville, Kentucky native views the optimization of swing decisions as an integral part of his job — one that now includes working alongside co-assistant hitting coach Ben Rosenthal and lead hitting coach Peter Fatse.

Prior to joining the Red Sox organization last year as its minor league hitting coordinator, the 39-year-old Lawson spent parts of five seasons with the New York Yankees, first as their minor league hitting coordinator from 2019-2021 and then as their major league hitting coach from 2022 until July 2023. He also tutored minor leaguer hitters for two seasons in the Houston Astros organization, in 2016 and 2018.

Lawson sat down to talk hitting at Fenway Park last weekend.

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David Laurila: There are swing coaches and there are more traditional hitting coaches. Where do you fit into that dynamic?

Dillon Lawson: “Whether it’s what I feel is right, or it’s just a sense of pride, I think we’re all trying to be the best hitting coaches we could possibly be. That means you’re able to help players in whatever way they need to be helped. Sometimes that’s with an approach. Sometimes it’s with confidence. Sometimes it’s a swing change, whether that’s with the load or the path. Some people need more power. Other people need more contact.

“In the minor leagues, with the whole department… let’s say you’ve got 10 hitting coaches all pushing the same direction, trying to help a large group of hitters. Then, here with Boston — same with the Yankees — a group of three [at the big league level] is nice, because the better the player is, the more difficult it is to get them just a half a percent better. Sometimes you have to get creative. Sometimes you have to dig deep into your toolkit. When you have the group all working together, working well together, you can help players more quickly.”

Laurila: Is the swing overemphasized in today’s game? Read the rest of this entry »

After a fairly brisk start, the pace of free agency has bogged down in the new year. The clog in the pipeline is Pete Alonso, the burly first baseman late of the New York Mets. Alonso’s free agent case fascinates me, as he represents a possibly rare intersection of fame and scarcity of skill, making him especially difficult to put a value on.

Given Alonso’s popularity in New York, the shortness of the Mets’ lineup even after signing Juan Soto, and the fact that owner Steve Cohen is so rich the Sumerians might not have invented currency if they’d known he was going to come along, a reunion makes a certain amount of sense. Read the rest of this entry »

On September 3, 2024, Tommy Edman swung through an 0-2 fastball to end the top of the ninth inning of a game against the Angels. Witness, please.

Back when I was a kid, all anyone talked about was fastball velocity. Mark Wohlers could hit 100, and that was a big deal. Never mind that while velocity is important, it’s arguably the third-most significant tool in a pitcher’s tackle box, after location and movement. But even in the days of fuzzy over-the-air TV and print media, you could quantify velocity and share it simply. It was possible to describe the exquisite movement on Greg Maddux’s low-90s two-seamer, but it was hard and took up a lot of time. I think that’s got something to do with George Will being the way he is. But I digress. Read the rest of this entry »

For the 21st consecutive season, the ZiPS projection system is unleashing a full set of prognostications. For more information on the ZiPS projections, please consult this year’s introduction and MLB’s glossary entry. The team order is selected by lot, and the next team up is the Cleveland Guardians.

Batters

It’s weird doing the Twins and Guardians back to back, as ZiPS sees a lot of similarities between the two teams. It sees both clubs as having one mid-career future Hall of Famer, a really good outfielder, a bunch of slightly below-average players elsewhere in the lineup, a sneaky good rotation with one starter the system likes quite a bit more than the others, and an ultra-elite bullpen that should compete to be the best in baseball in 2025.

Overall, ZiPS sees the Guardians similarly to how Steamer does, though the shape of the projection is a bit different; ZiPS likes the hitting a good deal less than Steamer does, but is more optimistic than its cyber-rival when it comes to the pitching. Read the rest of this entry »