What happened to Clayton Kershaw in Game 6 of the NLCS? According to a new study by Northwestern University, maybe it was jet lag.
Looking at 20 major-league seasons and 40,000 games’ worth of data, researchers found that jet lag perceptibly “impairs” player and team performance. The study is likely to be passed around many major-league front offices and strength-and-training departments. In a sport where every team is looking for hidden value at the margins, the value of better rest and recovery is just beginning to be explored, understood and focused upon — and is perhaps a considerable inefficiency in the game.
Dr. Ravi Allada, a circadian-rhythms expert, led the study:
“The negative effects of jet lag we found are subtle, but they are detectable and significant. And they happen on both offense and defense and for both home and away teams, often in surprising ways….
“For Game 6, the teams had returned to Chicago from LA, and this time the Cubs scored five runs off of Kershaw, including two home runs. While it’s speculation, our research would suggest that jet lag was a contributing factor in Kershaw’s performance.”
One of the homers in question:
Of course, Kershaw did pitch on extra rest that start, and Kyle Hendricks himself did just fine after traveling back east, but perhaps the rest could not save Kershaw from the clutches of jet lag.
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