Aaron Bates has a dual role with the Dodgers. The 35-year-old former first baseman serves as the team’s assistant hitting coach, and he’s also the director of hitting for the minor leagues. Now in his fifth year with Los Angeles, he works in conjunction with big-league hitting coach Robert Van Scoyoc, and hitting strategist Brant Brown.

A third-round pick out of North Carolina State by Boston in 2006, Bates played eight professional seasons — he logged 12 plate appearances with the Red Sox in 2009 — before joining the coaching ranks. His final swings came with the Dodgers in 2014, the same year he was asked to help tutor up-and-coming prospects such as Scott Schebler and Corey Seager. From there he served as a hitting coach in the Arizona, Midwest, and California leagues. In 2018, he became the assistant hitting coordinator for LA’s minor league system.

Bates sat down to talk hitting when the Dodgers visited Fenway Park in mid-July.

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David Laurila: How are hitters in the Dodgers’ system taught, and evaluated?

Aaron Bates: “Brownie and Robert are both unbelievable. They have a way of communicating with players that is simplistic, makes sense, and provides answers. They can say, ‘This is why you’re making outs,” or ‘This is why you’re doing that.’ When you can provides answers to a player, it’s a breath of fresh air for him.

“It’s extremely important to be upfront with the players. We let them know there are numbers we value, as far as them being promoted, and they’re not necessary your baseball-card numbers. It could be OPS, wRC+, and their walk and strikeout rates. We let them know it’s not solely based on their batting averages.

“We let them know what we consider a good at-bat. We’re process-oriented, so if you line out, don’t get mad, and if you get a bloop single, don’t get extra happy. Over the course of the season, what we want is for them to hit the ball hard. That, and to be process-oriented. Read the rest of this entry »

Justin Turner jumpstarted his career following a swing change prior to the 2014 season. The Los Angeles Dodgers third baseman has spoken on the subject several times, with no shortage of stories chronicling his journeyman-to-slugger evolution.

That doesn’t mean that Turner doesn’t have more to say about hitting. He still has plenty to share on the intricacies of his craft, both philosophically and as they pertain to his own experience. When it comes to a good thing, there’s always room for more.

The conversation that follows took place this past Sunday.

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David Laurila: Do you see hitting as more or an art, or more of a science?

Justin Turner: “Honestly, I think it’s both. When you’re talking about the mechanics of the swing, and the position you’re trying to get in, there is definitely science involved. You need to understand how your body works — or, if you’re working with someone else, understanding how their body works — in order to get into the best position to have consistent success.

“Then, when you’re in the box, you have that cat-and-mouse game with the pitcher you’re going to face three or four times. How is he going to attack you? How is he going to approach you? That’s more of the art of hitting.”

Laurila: Doing what feels natural isn’t always going to be optimal. Is that accurate?

Turner: “Usually, what’s natural is what’s comfortable. You definitely want to feel comfortable in the box, but sometimes when you get into bad habits, comfortable isn’t always the right answer. I think there’s a time for feeling uncomfortable, to get yourself out of some unwanted habits you have. If that makes sense.”

Laurila: Can you elaborate? Read the rest of this entry »

Evan Longoria has been a good player for a long time. Since debuting with the Tampa Bay Rays in 2008, the 33-year-old third baseman has bashed 289 home runs, been awarded three Gold Gloves, and garnered MVP votes in six separate seasons. A three-time All-Star, he’s been worth 50.4 WAR.

The extent to which his best days are behind him is difficult to determine. Longoria hasn’t been as productive since joining the San Francisco Giants prior to last season, but he’s showing signs of a revival. Going into the All-Star break, he was 10 for his last 25, with a pair of doubles and five home runs.

Longoria sat down to talk hitting prior to a recent game at Petco Park.

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David Laurila: A number of hitters have told me they go up to the plate hunting fastballs. Does that describe your approach, as well?

Evan Longoria: “It starts there. I think if you look around the league, the top pitchers have an ability to locate a fastball. Commanding the zone early with a fastball is a big reason they’re successful, so as a hitter it makes sense to stay on that.

“On a very basic level, my approach is … over the course of my career, I’ve had a lot of success hitting the ball from gap to gap. That’s kind of where I start, but then it changes every day based on a few, if not a bunch of, factors. The starting pitcher that day has a lot to do with it. Sometimes it’s the way I’m feeling, both physically and mentally. Where the defense is positioned … sometimes, if you’re feeling really good, you pick your spot to try to beat the shift, or hit a hole.

“Velocity has a lot to do with it, too. Against guys who are in the upper 90s, you really have to look for one pitch; you have to stay on the fastball even more. Against guys with a little less velocity, you can kind of sit on those in-between speeds and make adjustments from there.”

Laurila: Regardless of how good you’re feeling at the plate, controlling where you hit the ball is easier said than done. Read the rest of this entry »

Fernando Tatís Jr is arguably the most-exciting young player in the game. He’s certainly gotten off to a rousing start. Through his first 55 games with the San Diego Padres, the 20-year-old shortstop is slashing .327/.393/.620, with 14 home runs, a 162 wRC+, and 13 stolen bases. Twice he’s scored on a sacrifice fly that was caught by the second baseman. Defensively, his range and his arm have both elicited oohs and aahs from what is becoming an increasingly-invigorated Padres fanbase.

The conversation that follows is focused entirely on the young man’s approach to hitting. He’s learned his lessons well — primarily from his father, former big-league infielder Fernando Tatis — but at the same time, his M.O. at the plate is straightforward. Tatis likes to keep things simple, and that’s unlikely to change anytime soon. Given the numbers he’s been putting up, why should it?

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David Laurila: Is hitting simple, or is it complicated?

Fernando Tatis: “It’s complicated if you want it to be. I think if you take it as simple as possible, you can be more consistent every day. People make it complicated when they start doing a lot of stuff — when you start doing a lot of stuff to your mind; when you think you’re doing this, you’re doing that. For me, a big thing is to remember that I’m playing baseball. I’m just a kid playing in a park. Yes, I have to make adjustments sometimes, but as simple as I can be at the plate is way better.”

Laurila: Are you basically hunting fastballs?

Tatis: “I’m always looking fastballs. I don’t want it to sound like hitting is that easy. Don’t get me wrong. Hitting is not easy. But again, as simple as I can make it is way better.”

Laurila: How do you go about recognizing breaking pitches? Is it mostly a matter of reps?

Tatis: “More reps will be better for you, but for me, recognizing breaking balls is … a big part is when you’re looking for his fastball, you forget about everything down. If you see spin up, those are the good ones to hit. The ones down are going to be hard.” Read the rest of this entry »

Paul DeJong will represent the St. Louis Cardinals in next week’s All-Star Game. He’ll do so with solid, albeit unspectacular, offensive numbers. The 25-year-old shortstop is slashing .260/.344/.455, with 13 home runs and a 110 wRC+. Thanks in part to plus defense, he leads the Redbirds with 2.9 WAR.

Two years ago, in an interview that ran here at FanGraphs, DeJong discussed the mental side of hitting. This past weekend, the Illinois State University graduate — his degree is in biology — sat down for a far-wider-ranging conversation about his craft.

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David Laurila: How would you describe your hitting approach?

Paul DeJong: “My general approach is to hit something hard through the middle. I’m usually looking for a fastball that I can hit gap-to-gap; not pull, not oppo, but kind of through the middle. That gives me the best chance of adjusting to different speeds and different locations. I’m able to open up, or if I’m late, I still have time to keep it fair.”

Laurila: Something I’ve been asking players about is the idea of an A-swing, and whether hitters have multiple swings.

DeJong: “Hitters absolutely have multiple swings. For instance, if you get fooled on a breaking ball, you’re kind of adjusting your body. But for me, it’s more about keeping my hands back. If you do that, you can drift forward with your body — you’ll be off balance out front — but if your hands are still back, you’re able to deliver the barrel, still put the ball in play hard.”

Laurila: What about on fastballs riding high in the zone? Read the rest of this entry »

Cavan Biggio has turned yet another corner this season. One year after blasting 26 home runs in Double-A New Hampshire, the 2016 fifth-round pick has ridden a torrid start at Triple-A Buffalo to a spot in the Toronto Blue Jays lineup. And while he remains an unfinished product, the early returns have been promising. Since debuting on May 24, the son of Hall of Famer Craig Biggio has a 114 wRC+, and he’s gone deep five times.

What type of hitter is the 24-year-old infielder? Part of that answer can found within our Blue Jays Top Prospects writeup, which dropped prior to spring training. A more recent, and much more comprehensive look, went up just one week ago, courtesy of my colleague Devan Fink.

And then there is Biggio’s own take. The young Blue Jays basher broke down his mechanics, as well as his power-and-patience approach, in a wide-ranging conversation that took place last weekend.

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David Laurila: What is your hitting philosophy?

Cavan Biggio: “My goal is to get a pitch I can square up, and drive. Hitting the ball hard is my No. 1 goal. If I don’t get the pitch I want in the first couple of strikes, I’m going to take. Once I get to two strikes, I’m going to battle and just try to get on base.”

Laurila: Are you basically looking fastball middle?

Biggio: I’d say I’m pretty traditional in trying to hunt the heater. I look for a heater in the middle thirds: middle-in, middle, and middle-away. Those are the parts of the strike zone where I can do the most damage. I’ve also gotten better at recognizing offspeed while looking for the fastball, so if it’s a mistake— if it’s a hung breaking ball — hopefully I’m able to hold off a little bit, put a good swing on it, and barrel it up. So I’m basically trying to hit the heater, but if a guy makes a mistake with a breaking ball, I’m ready for that as well.”

Laurila: What is the key to recognizing an off-speed pitch, particularly one you can handle? Read the rest of this entry »

Joey Gallo is a unique hitter having an outstanding season. Though temporarily sidelined with an oblique injury, he’s slashing .276/.421/.653, with 17 home runs in 214 plate appearances and a 170 wRC+. And when he’s not bopping, he’s usually fanning or walking. The 25-year-old Texas Rangers slugger has the second-highest walk rate, and the second-highest strikeout rate, among qualified major league batters. The antithesis of a singles hitter, Gallo is all about Three True Outcomes.

Gallo sat down for an in-depth discussion of the art and science of hitting earlier this week.

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David Laurila: Straightforward question to start: What is your hitting approach?

Joey Gallo: “I feel that I have a pretty in-depth thought process at the plate. I always have an approach. I think a lot of people assume I just go up there kind of ‘beer-league-softball,’ and try to crush everything I see. But I have a plan of what I want to do against a certain guy; the pitches I want to look for; who is behind the plate, umpire-wise; who is calling the pitches, catcher-wise; what the environment is; what the situation is. There’s a lot that goes into hitting. It’s not just me trying to put the ball into the seats.”

Laurila: Nuance aside, are you generally hunting fastballs middle, and adjusting from there?

Gallo: “I don’t want to give away exactly what I’m thinking at the plate. Obviously, you’re taught to look fastball and adjust to off-speed, but there are situations where you change that approach and look for different stuff. It changes at-bat to at-bat. Sometimes you’re looking off-speed. Sometimes you’re looking for a certain location. You’re not always just looking fastball, because the guys are so good in this league that you can’t always have exactly the same approach.”

Laurila: Have you made changes this year with either your approach or your mechanics?

Gallo: “I’m trying to stay through the ball a lot more now. That’s something we’ve worked on: I try to stay as short and compact as I can. One thing we talked about when Luis Ortiz was hired [as hitting coach] was that I don’t need to generate any more power. All I have to do is touch the ball; all I have to do is put the barrel to the ball. So we worked on simplifying my swing, throughout the offseason and in spring training. I had too much movement for a big guy. Now I’m just thinking about getting my foot down and putting the barrel to the ball.”

Laurila: Is there any compromise with the shortening up? All hitters have their timing mechanisms. Read the rest of this entry »

While not a series, per se, several “Talks Hitting” interviews have run here at FanGraphs in recent months. All have been with players. Sharing their thoughts on the subject have been Nolan Arenado, Matt Chapman, Drew Ferguson, Mitch Haniger, Michael Lorenzen, Daniel Murphy, and Jesse Winker. Approaches varying as they do — those aren’t robots in the batter’s box — the septet’s takes have ranged from nuts-and-bolts simplicity to bio-mechanical nerdiness.

Today we hear from a coach who leans toward the latter. Rick Eckstein studied exercise science at the University of Florida, and he uses that knowledge — as well as what he learned from the his golf-fanatic father, and from Barry Bonds — to tutor big-league batters. Now in his 16th season at the professional level, Eckstein was hired as the hitting coach for the Pittsburgh Pirates last November.

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David Laurila: We first talked hitting in June 2012 when you were with the Washington Nationals. How much have your thoughts on the subject changed since that time?

Rick Eckstein: “The process with which I evaluate hitters is much the same. The technology that we’re able to use to quantify, and measure things, is different. I call it a checks-and-balances system. You’re still coaching human beings. How they put themselves in position to hit is one thing, and then there’s the data, which is a measurement of the outcome. How do you marry the two?

“My background is biomechanics, kinesiology; how the body works. That’s what I studied in school, and then it was starting the strength-and-conditioning program in the minor leagues, for the Minnesota Twins, 20 years ago. I’ve always looked at hitting through a movement-based process. How are you putting your body in a position to create leverage into the hitting area?”

Laurila: How has technology impacted your process? Read the rest of this entry »

Hitters deploy their craft in different ways. Not all have the same mechanics, nor do they employ the same approaches. Another thing that differs is the way they articulate their ideas. Proof in that pudding can be found in six similar-themed interviews that have run here at FanGraphs over the past two months. Daniel Murphy, Nolan Arenado, Drew Ferguson, Michael Lorenzen, Jesse Winker, and Matt Chapman have all expounded on the art (or is it a science?) of hitting, and each of their perspectives has been unique.

Mitch Haniger’s is unique, as well. The Mariners outfielder once told me that his hitting approach is complex, which made circling back to gain further insight on what makes him tick a veritable no-brainer. I caught up with the 28-year-old Cal Poly product when Seattle visited Fenway Park this past weekend.

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David Laurila: When we spoke in 2013 — you were playing in the Arizona Fall League at the time — you called your hitting approach “pretty complex.” How would you describe it now?

Mitch Haniger: “It’s simple to me. It’s not simple to explain. There are so many factors that go into your approach, based on who you’re facing and what the situation is. How many outs are there? Where in the game are you? Are you facing a starter or a reliever? Not every at-bat is the same. That said, my main focus is essentially to get a good pitch, and hit the ball as hard as possible while taking a nice easy swing.”

Laurila: Getting a good pitch to hit is Hitting 101. How do you balance the simplicity of that approach with the multiple factors you referred to?

Haniger: “I look at pitchers’ tendencies and see how they try to pitch guys. For instance, most pitchers drastically change with runners in scoring position. I’ll look at previous at-bats against a guy and see what he’s typically doing. But really, the overwhelming majority of the time I’m looking for a fastball and trying to stay in the center of the field.”

Laurila: Can you elaborate on “most pitchers drastically change with runners in scoring position”? Read the rest of this entry »

Matt Chapman is starting to come into his own as a hitter. Known primarily for his defense — he won a Gold Glove last year in his first full big-league season — the 26-year-old third baseman is slashing .295/.384/.597. He leads the Oakland A’s in all three of those categories, while his nine home runs rank second, behind Khris “Mr. .247” Davis. Moreover, he’s displaying far better discipline than he did a year ago. Along with upping his walk rate, Chapman has nearly halved his K rate. Slowly but surely, he’s becoming an offensive force.

Chapman talked about his offensive approach, which includes looking for pitches middle, middle-away, when the A’s visited Fenway Park last week.

David Laurila: I start a lot of interviews with this question: Do you consider hitting to be more of an art, or more of a science?

Matt Chapman: “Baseball, in general, is kind of like a fine line. So it’s a little bit of both. It’s an art in the sense that everybody is unique — everybody has the things that work for them — and you have to let your natural ability take over. But then there are the mechanics and the numbers. That’s the science part of it. Both are important. You can’t live and die with either.

“For me, the science part is that I see little tiny things in my swing, on video, that need to be mechanically sound. When I’m not feeling as good as maybe I should, I’ll go to the film. I don’t dissect every little thing, but there are a few things I look at. Am I on time? Am I getting in the right hitting position? Sometimes when I struggle, it’s because I’m getting a little too pull-happy. So, is my barrel up, or am I opening up and my barrel is dropping?”

Laurila: Are you looking at more video, and data, than in the past? Read the rest of this entry »