Alex Bregman has a reputation for being a studious hitter. Moreover, he has a well-earned reputation for being a productive hitter. The 28-year-old Houston Astros third baseman boasts a .371 wOBA and a 139 wRC+ in just over 3,000 career plate appearances. At his best, he’s been a beast; in 2019, he slugged 41 home runs and slashed a robust .296/.423/.592.

Recent seasons have seen Bregman perform below his pre-pandemic standards, but even with the downturn he’s been putting up solid numbers. His wRC+ since the start of the 2020 season is equal to this year’s 117. Still in his prime from an age standpoint, he remains a feared hitter in the middle of the Houston lineup.

Bregman talked hitting when the Astros visited Fenway Park in mid-May.

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David Laurila: How would you describe your approach to hitting?

Alex Bregman: “The most important thing is knowing what kind of hitter you are [and] knowing what’s going to make you successful. I think that swinging at pitches you can do damage with is extremely important. I think that taking pitches that you can’t do damage with is extremely important. In my best years, I’ve swung the least, while in my worst years I’ve swung the most. I’ve put balls in play that I shouldn’t be putting in play, because they weren’t pitches that I can do damage on.”

Laurila: How can a hitter go about controlling that? A swing decision is something that happens in a blink of an eye.

Bregman: “Good hitters can recognize when pitches are coming into that zone. They can do that early and be able to make a decision, ‘yes or no,’ pretty quickly.”

Laurila: Does a hitter’s hot zone ever change? Read the rest of this entry »

Eric Hosmer’s numbers have declined since Jay Jaffe wrote about him in early May. That was inevitable. At the time, the San Diego Padres first baseman was slashing a stupendous and wholly unsustainable .382/.447/.579. As my colleague pointed out, the question at hand was whether Hosmer “can still help a team that was close to unloading him just a month ago.”

His overall numbers remain solid. Even with the inevitable downturn, the 32-year-old Hosmer is slashing .312/.378/.435 on the season, with his .354 wOBA and 132 wRC+ both ranking second-best on the club behind Manny Machado. The Padres would be more than satisfied if Hosmer were to finish the season with those types of numbers.

Hosmer, a career .278/.337/.431 hitter who has incurred more than his fair share of peaks and valleys since breaking into the big leagues with the Kansas City Royals in 2011, talked hitting prior to a May 1 game at PNC Park.

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David Laurila: Let’s start with your formative years. How did you grow up learning to hit?

Eric Hosmer: “I grew up basically wanting to stay inside the ball. You’re kind of taught that approach when you’re a kid, and as you advance, particularly in pro ball, you get the timing involved. You want to be in a ready position while you’re reading the pitch and then pull off a good swing from there.”

Laurila: How many times have you tried to change as a hitter?

Hosmer: “A couple of times. As you get older in your career, you might try to do certain things. The game went heavy to home runs and all that. It went to slugging. So you kind of try to change a little bit. You notice if it works, or doesn’t work, for you. You maybe end up trying to change back to what got you here.”

Laurila: You found that a particular approach doesn’t work for you.

Hosmer: “The trying to lift the ball? No, I don’t think that works too well for me.” Read the rest of this entry »

Josh VanMeter was in the news earlier this month for being put in an unfortunate position. A 27-year-old infielder with the Pittsburgh Pirates, VanMeter moved behind the plate in the eighth inning of a tie game when the team was forced to employ an emergency catcher. It didn’t go particularly well. Wearing the Tools of Ignorance for the first time since he was 14 years old, the Ossian, Indiana native took a foul tip off the mask, and Pittsburgh pitchers surrendered seven runs in his lone inning of unscheduled action.

There is more to VanMeter than his ill-fated notoriety. A 2013 fifth-round pick by the San Diego Padres who broke into the big leagues with the Cincinnati Reds in 2019, and who has since played for the Arizona Diamondbacks and now the Pirates, VanMeter is a bona fide hitting nerd.

In the latest installment of our Talks Hitting series, VanMeter sat down during a recent series at PNC Park to discuss the art and science of the craft.

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David Laurila: You’re a hitting nerd…

Josh VanMeter: “I am. It all started back in 2016 when I was with the Padres. I was in the Cal League and having a pretty good year, then got promoted to Double-A San Antonio about halfway through. I had a hitting coach there named Johnny Washington — he’s the assistant with the Cubs now — and I’ll never forget. I was a guy who hit a lot of groundballs and would occasionally clip some homers, but I was super steep. Within a week, Johnny — who I still love to this day — was like, ‘Man, that ain’t gonna work.’ I was like, ‘What do you mean it ain’t gonna work?’ I was 21 and had been having some success. But he was right. That half season I was in Double-A, I really struggled. Read the rest of this entry »

Jo Adell remains a work-in-progress. Drafted 10th overall out of a Louisville high school in 2017, the outfielder was rated the No. 1 prospect in the Los Angeles Angels system following his first full professional season, and he was just 21 years old when he made his major league debut in 2020 (he entered that season ranked fourth overall). The fast track hasn’t gone as smoothly as the Halos had hoped.

Adell scuffled during an extended COVID-year cameo, and last season he slashed a barely-scratching-the-surface-of-his-potential .246/.295/.408 following an August promotion. The current campaign has already featured a demotion. Unable to establish himself in a crowded Angels outfield, Adell — with a 95 wRC+ accompanying a ceiling that remains tantalizingly high — was sent down to Triple-A Salt Lake on Tuesday, with regular playing time a primary goal.

In the latest installment of our Talks Hitting series, Adell discussed the art and science of his mechanics and approach.

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David Laurila: Let’s start with a question I’ve begun some of my previous interviews with. Do you view hitting as more of an art, or more of a science?

Jo Adell: “A little of both. It’s an art in that everyone has their own way of doing it, their own style. There’s a little bit of science in the mix, with trying to figure out the best ways to attack certain guys. The approaches. So, I’d say art, physically — how you produce your swing, whether you’re a leg kick guy, a toe tap guy, or step forward guy — and then your game approach is the science.” Read the rest of this entry »

Robert Hassell III is a confident hitter, and for good reason. No. 50 on our 2022 Top 100 Prospects list, the 20-year-old outfielder — in the words of Eric Longenhagen — “arguably wielded the most advanced bat of the 2020 draft’s high school hitters.” Drafted eighth overall that summer by the San Diego Padres, he’s lived up to that billing. Playing last year at Low-A Lake Elsinore and High-A Fort Wayne, Hassell slashed .303/.393/.470, with his left-handed stroke responsible for 33 doubles, four triples, and 11 home runs. Moreover, he swiped 34 bases in 40 attempts.

Hassell — back at Fort Wayne to begin the current campaign — talked hitting prior to taking the field for the TinCaps opener last Friday.

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David Laurila: In your own words, who are you as a hitter?

Robert Hassell III: “Last season was the first time I played more than 50 games in a season — I played 110 — and after that, I definitely had a good idea — if I hadn’t already — of what I do consistently. It didn’t take me long. Even through last spring training, just getting in the daily reps, I knew that I was going to be a barrel guy [and] an on-base guy. That’s kind of what I’ve been my whole life, so it’s what I would self-identify as, for sure.”

Laurila: Define “barrel guy.”

Hassell: “I would say that a barrel guy isn’t a dude that can only hit fastballs, or only hit curveballs, or that he excels at one thing way more than the other. I wouldn’t consider that guy a ‘barrel guy.’ I see myself being able to hit every pitch, in any count. That’s what I mean by that.” Read the rest of this entry »

Rhys Hoskins hits for power. The 29-year-old Philadelphia Phillies first baseman went deep 27 times last year in 443 plate appearances; his home run totals in his previous full seasons were 34 and 29 respectively. Moreover, the most notable digits in his career .241/.360/.502 slash line are those of his slugging percentage. And then there is his average exit velocity. Last year, Hoskins ranked in the 83rd percentile for that particular metric.

Slugger bona fides aside, he’s no mere masher. Hoskins is a student of the art of hitting, and he has been since his days at Sacramento State University. That’s where he learned to hunt the heater, an approach that — as the numbers attest — has served him well.

Hoskins discussed his evolution as a hitter, and the mindset that helps him flourish in the batter’s box, at the Phillies’ spring training site in Clearwater on Wednesday afternoon.

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David Laurila: How do you identify as a hitter?

Rhys Hoskins: “I think I’m a hitter with a pretty good understanding of the strike zone. High on-base guy. High power guy with always a chance to hit for more average. That’s the way I would describe myself.”

Laurila: Many people view you as a power hitter. Do you like that label?

Hoskins: “I feel like when you hear ‘power hitter,’ there’s a little bit of all-or-nothing attached to that. So I don’t know if I would necessarily say I’m a power hitter. I think I’d rather say that I’m a hitter with some power.”

Laurila: Where, and from whom, did you learn to hit? Read the rest of this entry »

Robert Van Scoyoc has diligently built a reputation as one of the best hitting coaches in the game. Hired by the Los Angeles Dodgers in November 2018 after first having served as a consultant (with a year spent as a hitting strategist with the Arizona Diamondbacks in between), the 36-year-old Santa Clarita, California native is respected both for his communication skills and his nuanced understanding of the craft. Well-versed in technology and modern-day concepts while still being an adherent of proven old-school practices, he honed his knowledge base working alongside longtime hitting instructor Craig Wallenbrock.

In the latest installment of our Talks Hitting series, Van Scoyoc addressed several philosophies and principles, including the importance of angles and the relationship between process and outcome.

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David Laurila: Since coming to pro ball, the two titles you’ve held are “hitting strategist” and “hitting coach.” What’s the difference?

Robert Van Scoyoc: “In Arizona, the strategist role was more broad. I was involved in multiple departments, along with doing some of the major league advancing work. Being the hitting coach, my responsibilities are just with the major league team. That being said, we have a very collaborative organization where all three hitting coaches — me, Brant Brown, and Aaron Bates — are all working with [player development], and will even talk with amateur scouting and some of the guys watching our players. So my day-to-day responsibilities are with the major league staff, obviously, but with us being very collaborative, I’m involved with many different parts.”

Laurila: The Dodgers have a three-headed machine in charge of assisting hitters… Read the rest of this entry »

Michael Fransoso is a great fit for a Mariners player-development machine that thrives with a process-based philosophy. Seattle boasts one of the top farm systems in the game, and Fransoso, a 31-year-old University of Maine graduate who played multiple professional seasons, is an up-and-coming hitting instructor who is fully-invested in that approach. His tutelage has thus far been at the lower rungs of the minors: He spent last season working with many of the organization’s best position-player prospects in the Arizona Complex League, and this year, he’ll be the hitting coach at low-A Modesto.

Earlier this month, Fransoso discussed the Mariners’ developmental philosophy and the some of the young hitters he’s been helping to hone.

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David Laurila: You joined the organization in November 2019. What were the conversations like during, and immediately following, the hiring process?

Michael Fransoso: “Very process-based. Andy McKay was our farm director, and everything kind of flows through him. He’s very process-based, and also big into the mental game. That was huge. I felt like all of my conversations with the hitting department aligned. Everybody was on the same page in terms of the Mariners’ process — how we want to develop hitters — and they were able to deliver that message to me in a clear way. Really, it’s about dominating the zone.”

Laurila: I think it’s safe to say that all teams want their hitters to dominate the zone. What is the actual process?

Fransoso: “When you hear ‘dominate the strike zone,’ you might think it means ‘swing at strikes and take balls,’ but it’s not that simple. We want it to be simple, but hitting isn’t simple. Dominating the zone is more of a mindset. It’s also an individual approach to manage that hitter-pitcher matchup. When you break it down, the only thing a hitter controls is whether we swing at that pitch. We don’t have control over what the pitcher throws, how hard he’s throwing, or the break. We don’t even control whether it’s a ball or strike, because that’s up to the umpire. Read the rest of this entry »

Doug Latta’s name is well known in the baseball world, and for good reason. The long-time hitting instructor has worked with a plethora of players over the years, including a number of major league notables, at his Ball Yard facility in Northridge, California. Latta has been featured here at FanGraphs previously — most recently by Sung Min Kim in 2019 — and we’ll hear from him again in the latest installment of our Talks Hitting series.

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David Laurila: I’ve asked a lot of hitters if they view hitting as more of an art or more of a science. A lot of people reading this might assume you’d say science, but is that actually the case?

Doug Latta: “No, and it’s not just both. It’s more than that. It’s a combination of science and art and everything in between. People look at a swing as a mechanical thing, and they’ll look at all of the [physical] elements, like movements, but there is an incredible psychological-and-mental side that plays into hitting in a game. You’ve got to transcend the mechanical side, because hitting is quite a feat at the major-league level.”

Laurila: Does the swing itself get overemphasized by some hitting instructors?

Latta: “I think a lot of instructors look at the swing itself, and part of that is, ‘This was a swing that did X in a game versus the swing you took the other day.’ I’ve always seen it as how we move. The things that may or may not affect us happen long before we initiate the swing. We talk about movement patterns and how that plays a role in what swing is going to come out. If your body isn’t working in an optimal way, the swing that’s going to come out is going to be affected.”

Laurila: You shy away from addressing guys you work with, but I assume Hunter Pence is fair game given that he’s spoken openly about what he learned from you?

Latta: “He would definitely be an outlier example of a body that moves in a different way than most other people. It’s almost an awkward movement pattern. Hunter came to us and make some changes during the 2018 offseason, and his 2019 year was incredible. He was able to integrate the changes, which were so different than everything else his body had been doing for 28 years.

“It’s also not only what his body was patterned to do, but how he would think about hitting — the concepts of hitting and how he would regard his moves. So, when the changes were made, it wasn’t just movements. It was thoughts. I love hearing Hunter talking about hitting now, because late in his career he was able to tap into the movements.”

Laurila: With the caveat that not every hitter is the same, what do all hitters need to do to be successful? What are the core components?

Latta: “I think the biggest core component is they have to move athletically. I’m constantly talking about balance, because balance is the integral element to athletic movement. And in hitting, a lot of moves we make really aren’t based on balance. When we start moving better, from the standpoint of clean moves to a position to hit, this changes a lot of things for the positive. For instance, timing and vision are improved. These are intangible elements that people often don’t consider. They’re looking at a hitter and saying, ‘Let’s change a swing,’ whereas when we move better, we see the ball better. If seeing the ball better isn’t a good thing for a hitter, I’m not sure what it is.

“When people start understanding that small compensation moves will affect how you see the ball — and how you move to do that — it makes sense that you essentially need to make hitters more efficient. Pitching has been getting really far ahead from the standpoint of development over the last 10 years, and not just in the major leagues; it runs all the way down to the minor leagues into the amateur side. The quality of pitching is going up, so hitters need to be more efficient. When the body moves efficiently, hitters are so much more effective, and that goes well beyond ‘executing a swing.’
Read the rest of this entry »

Josh Jung is the top position player prospect in the Texas Rangers system. He’s also a bona fide hitting nerd. A 23-year-old third baseman who was drafted eighth overall in 2019 out of Texas Tech University, Jung not only embraces analytics, he’s reconfigured his swing and his approach since inking a contract. The results speak for themselves. Splitting his first full professional season between Double-A Round Rock and Triple-A Frisco, Jung slashed .326/.398/.592 with 19 home runs in just 342 plate appearances. His best-in-the-organization wRC+ was a lusty 152.

Jung discussed his data-driven development, which comes with a “train dirty to play clean” mindset, last week over the phone.

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David Laurila: Let’s start with one of my favorite openers: Do you view hitting as more of an art, or as more of a science?

Josh Jung: “It’s both. Trying to be consistent is the art part. When you break it down and go analytical is the science part of it.”

Laurila: Which way would you lean if forced to choose one or the other?

Jung: [Long pause] “Maybe more of an art. Hitting is one of the hardest things to do in the world of sports. If you’re successful three out of 10 times you’re viewed as good, and that doesn’t happen in any other sport, or with any other metric. So I’d have to say it’s pretty much an art.”

Laurila: How would you describe your art? Read the rest of this entry »