Aaron Harang on Pitching (Like Chris Young)
Aaron Harang may or may not have thrown his last pitch. The 37-year-old right-hander is a free agent, and as of last report was unsure of his future. He spent this past season – his 14th in the big leagues – with the Philadelphia Phillies. A hulking 6-foot-7, Harang has 128 career wins and a pitching style similar to that of Chris Young.
Harang’s four-seamer averaged 89 mph this year, and it hasn’t been as high as 90 since 2010. It’s not a normal slow fastball. Like Young’s, it induces a plethora of in-the-air outs when thrown up in the zone. Unlike Young’s, its effectiveness has little to due to spin rate. Per StatCast, Harang’s four-seam spin rate is 2,319 rpm, which ranked him 396th out of 500 pitchers who threw at least 100 four-seamers. Young ranked 53rd.
Harang talked about his approach to pitching when the Phillies visited Fenway Park in September.
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Harang on location and command: “I’ve always been good at locating pitches. As a kid, I’d go outside and duct tape a strike zone on a wall, and learn to hit that box. I’d play catch with it. I’d pitch little games to it. I’ve always been able to throw strikes. Read the rest of this entry »