Jake Arrieta’s Mechanics: Learning from the Past
When we took a look at Jake Arrieta’s multi-faceted slider on Wednesday, the pitcher gave credit to ‘old-timers’ for the idea to use his legs to deaden the pitch. It turns out, there’s more old school in his mechanics than just a dragging back leg on a slow slider.
It’s not like Arrieta opened with a discussion of the way things used to be. When I first asked him about his mechanics, he felt there wasn’t one aha moment that helped him find his command and his best delivery. “I moved away from being concerned with mechanics to being more conscious of the positioning of my body and being able to put it in certain spots more consistently,” he said.
Just a natural growth, time, and a better understanding of his body had led to improvements. “Developing, maturing physically, understanding what you need to be consistent with, in order to have consistent command,” is how he put it.