2026 ZiPS Projections: New York Mets

For the 22nd consecutive season, the ZiPS projection system is unleashing a full set of prognostications. For more information on the ZiPS projections, please consult this year’s introduction, as well as MLB’s glossary entry. The team order is selected by lot, and the penultimate team is the New York Mets.

Batters

The Mets are a bit like an intellectual character in a 19th Century Russian novel. They’re well-read enough to understand why life just isn’t working, and while they make changes every winter, it always seems to come with the precognition that something will go horribly wrong, and there’s little recourse but to observe their own downfall. Yankees fandom is more transactional, and depending on how the season turns out, you either cheer the empire or curse Brian Cashman. Rooting for the Mets is existential; you go into every season with hope, but an unquenchable feeling that something will go horribly or maybe even comically wrong. Meaning as a Mets fan does not come from celebrating the team’s achievements, but the act of enduring and returning, year after year, with the knowledge that preparation offers no escape. Mets fans essentially become annotators of doomed worlds.

If every moment of Mets triumph is matched with an equal measure of Mets tragedy, the lineup may be in for some dark times when the worm turns. I actually think I’d rather have Pete Alonso for his deal than Jorge Polanco for his if I were the Mets, but the projections suggest that I might be wrong. Either way, this lineup looks extremely solid as a whole. Starting with two players, Juan Soto and Francisco Lindor make up for a lot of sins. But there aren’t really a lot of sins in the lineup. ZiPS thinks Bo Bichette is more valuable at third base than he was at shortstop, and he certainly has All-Star potential. ZiPS also forecasts decent bounce-back seasons for offseason trade acquisitions Luis Robert Jr. and Marcus Semien. Francisco Alvarez is coming off a near .800 OPS season, and under the new rules encouraging stolen bases, Luis Torrens’ value has increased because of his ability at preventing them, making him more than capable at holding up the lighter end of a catching tandem.

The DH situation isn’t amazing, with Mark Vientos getting the bulk of the plate appearances there, but only a few teams really get a ton of WAR from that spot anyway. Carson Benge certainly has upside, and while it’s not a particularly exciting projection, it’s not a bad forecast for a guy who hasn’t hit Triple-A pitchers yet. Brett Baty showed in 2025 that he can hit well enough to provide solid depth for the Mets. Jett Williams was also good depth in the infield, but he didn’t have a clear path to actual playing time in the majors in 2026 outside of a reserve role, so the Mets sent him to Milwaukee on Wednesday night as part of a trade to the get right-handed pitchers Freddy Peralta and Tobias Myers.

Pitchers

ZiPS expects the Mets’ pitching to be pretty good, giving the staff a bit of a bump from last year’s preseason projections. And that was before the trade for Peralta, who was the Brewers’ the most valuable pitcher. While Peralta’s not really a sub-three ERA guy — ZiPS thinks he’s legitimate a low-BABIP pitcher, but .243 is damned hard to maintain — he’s still an excellent pitcher who is a huge addition to New York’s rotation. Clay Holmes isn’t an ace, and he bled a couple strikeouts when he transitioned from the bullpen to the rotation, but his 2025 also demonstrates that his conversion to starting wasn’t just a mad scientist’s latest crazy plan. Nolan McLean looks like a much stronger bet going into 2026 than he did at this time last year, and while Jonah Tong didn’t have instant success in the majors, he also greatly boosted his stock, though we may not see a lot of it in the majors in 2026 unless the team is hit by injuries. Last year, David Peterson didn’t match his 2.90 ERA from 2024, but that never should have been the expectation anyway, and he’s a fairly dependable no. 2 starter type. Kodai Senga’s return went generally well, aside from nobody checking how the ghost fork graphic at the stadium would interact with a strikeout tally.

Sean Manaea ought to get back to effectively eating innings in 2026, and though he’s certainly not the headliner, the acquired Myers is a reasonable option to have in reserve. ZiPS is less excited once we get past Myers, to guys like Christian Scott and Cooper Criswell. But on the plus side, ZiPS thinks there’s a real chance that Jonathan Pintaro’s command will improve just enough for him to have a breakout in 2026.

ZiPS views the Mets as having an above-average bullpen, but one that’s below baseball’s elite. Maybe it’s just cognitive dissonance on my part, but I still have some worries about Devin Williams despite all the objective data suggesting he’s a great bounce-back candidate. And he is, but 2025 will still be in the back of my mind plus, you know, the Mets. Luke Weaver is a good bullpen no. 2 and fallback closer option, and A.J. Minter was at his Mintest last season. Brooks Raley gets a strong projection as well, and ZiPS is unaware of my extreme bias in favor of side-armers; Raley is more low three-quarters, but he’s at least side-arm adjacent. Criswell gets a significantly better projection as a reliever than as a starter. My silicon counterpart is rather meh on the rest of the bullpen, except for maybe Huascar Brazobán, but it still looks like a highly cromulent unit.

Despite last season’s collapse, ZiPS projects the Mets as a highly competitive team in the NL East, and one the league shouldn’t dismiss. Now, come September, six Mets could need Tommy John surgery, or maybe Juan Soto and Francisco Lindor are destined to get trapped inside a leatherbound book given to Carlos Mendoza by a library maintenance worker who looks suspiciously like M.R. James. But predictive algorithms and fuzzy clustering methods allow us to peek only so far behind the veil of fate.

Ballpark graphic courtesy Eephus League. Depth charts constructed by way of those listed here. Size of player names is very roughly proportional to Depth Chart playing time. The final team projections may differ considerably from our Depth Chart playing time.

Players are listed with their most recent teams wherever possible. This includes players who are unsigned or have retired, players who will miss 2026 due to injury, and players who were released in 2025. So yes, if you see Joe Schmoe, who quit baseball back in August to form a Ambient Math-Rock Trip-Hop Yacht Metal band that only performs in abandoned malls, he’s still listed here intentionally. ZiPS is assuming a league with an ERA of 4.16.

Hitters are ranked by zWAR, which is to say, WAR values as calculated by me, Dan Szymborski, whose surname is spelled with a z. WAR values might differ slightly from those that appear in the full release of ZiPS. Finally, I will advise anyone against — and might karate chop anyone guilty of — merely adding up WAR totals on a depth chart to produce projected team WAR. It is important to remember that ZiPS is agnostic about playing time, and has no information about, for example, how quickly a team will call up a prospect or what veteran has fallen into disfavor.

As always, incorrect projections are either caused by misinformation, a non-pragmatic reality, or by the skillful sabotage of our friend and former editor. You can, however, still get mad at me on Twitter or on Bluesky. This last is, however, not an actual requirement.