Scott Barlow, Aaron Nola, and Nick Sandlin on Crafting Their Curves and Sliders
The Learning and Developing a Pitch series returned last month after being on hiatus due to the pandemic. Each week, we’ll hear from three pitchers on a notable weapon in their arsenal. Today’s installment features three right-handers — Scott Barlow, Aaron Nola, and Nick Sandlin — talking about their curveballs and sliders.
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Scott Barlow, Kansas City Royals
“I have both a slider and a curveball. I’ve started to integrate the curve a lot more, whereas in the past it was a lot of sliders. It still kind of is. But they kind of work hand-in-hand, and because I’ve thrown the slider so much in the past, my curveball is probably the better story. It’s been a big learning curve as far as when to throw it.
“I messed around with a curveball a lot when I was a starter, but then as a reliever… it was kind of weird, because a lot of relievers typically have two pitches, maybe three. Coming out of the bullpen it was kind of ‘When should I throw that third pitch?’ I think the more opportunities you get, and the more hitters you face, the more you understand when to throw that pitch.
“I threw a lot of sliders and curveballs in high school, but the breaks were a lot different because the arm speed was different. But with the curveball, I had an idea of the grip I liked and I stuck with it. It just really came down to committing to it, rather than having it being ‘poppy,’ having the same arm speed as the fastball, and then kind of adjusting. When you first learn to throw it hard, you tend to spike it a lot, throw in the dirt. You kind of understand how to adjust your sight lines — where to start that fastball arm action point — so you can get it in the right location. Read the rest of this entry »