Red Sox Assistant Hitting Coach Dillon Lawson Discusses Swing Decisions

Good swing decisions are vital to a hitter’s success. Having a finely tuned stroke is important — swing mechanics are diligently honed for a reason — but the ability to consistently attack the right pitches is every bit as valuable. Avoiding chasing while keying in on offerings you can drive greatly enhances your chances of squaring up a baseball.
Dillon Lawson, the new assistant hitting coach of the Boston Red Sox, is a huge proponent of a disciplined approach. The Louisville, Kentucky native views the optimization of swing decisions as an integral part of his job — one that now includes working alongside co-assistant hitting coach Ben Rosenthal and lead hitting coach Peter Fatse.
Prior to joining the Red Sox organization last year as its minor league hitting coordinator, the 39-year-old Lawson spent parts of five seasons with the New York Yankees, first as their minor league hitting coordinator from 2019-2021 and then as their major league hitting coach from 2022 until July 2023. He also tutored minor leaguer hitters for two seasons in the Houston Astros organization, in 2016 and 2018.
Lawson sat down to talk hitting at Fenway Park last weekend.
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David Laurila: There are swing coaches and there are more traditional hitting coaches. Where do you fit into that dynamic?
Dillon Lawson: “Whether it’s what I feel is right, or it’s just a sense of pride, I think we’re all trying to be the best hitting coaches we could possibly be. That means you’re able to help players in whatever way they need to be helped. Sometimes that’s with an approach. Sometimes it’s with confidence. Sometimes it’s a swing change, whether that’s with the load or the path. Some people need more power. Other people need more contact.
“In the minor leagues, with the whole department… let’s say you’ve got 10 hitting coaches all pushing the same direction, trying to help a large group of hitters. Then, here with Boston — same with the Yankees — a group of three [at the big league level] is nice, because the better the player is, the more difficult it is to get them just a half a percent better. Sometimes you have to get creative. Sometimes you have to dig deep into your toolkit. When you have the group all working together, working well together, you can help players more quickly.”
Laurila: Is the swing overemphasized in today’s game? Read the rest of this entry »








