Red Sox Prospect Devlin Granberg Talks Hitting
Devlin Granberg is an under-the-radar prospect enjoying a breakout season. Boston’s sixth-round pick in 2018 out of Dallas Baptist University, the 25-year-old first baseman/outfielder — unranked on our 2021 Red Sox Top Prospects list — is slashing .315/.379/.573 between High-A Greenville and Double-A Portland. Swinging from the right side, the Hudson, Colorado native has slugged eight home runs while putting up a healthy 155 wRC+.
Granberg talked hitting prior to a recent game at Portland’s Hadlock Field.
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David Laurila: How much have you changed since coming to pro ball?
Devlin Granberg: “I’ve had a very similar swing since probably my sophomore year in college. I’ve got a very immobile body — I have tight hips and tight shoulders — but that helps me stay more consistent. It’s kind of what has allowed me to stay with a very similar swing.
“I think the biggest change for me has been the routine. It’s the same thing every single day, whereas in college you’re able to split it up. [College] is similar day-to-day, sure, but you also have different midweek games and practices, plus you get days off. Here, you have to get into a good routine and put yourself in the same state of mind each day in order to hit 95 [mph], or whatever it is the minor leagues throws at you.”
Laurila: Is a strict routine ever a negative? For instance, if you’re scuffling at the plate and doing the same thing day after day…
Granberg: “That’s actually one thing I learned this offseason. In my routine, I have different routines — I have two or three different drill sets that I do in the cage, and I never do the same thing on repeated days. Does that make sense? So, back-to-back days, I never do things exactly the same. I started implementing that in quarantine and I think it’s actually helped me stay a little bit more consistent. I think you have to keep the body guessing. If you stick to the same routine over and over, at some point the body is going to compensate, and then it’s going to overcompensate.
“A routine that is very positive could be maybe neutral, or maybe slightly negative, if you continuously do it every single day. That’s why I try to keep it fresh and mix it up. I’ll go BP, machine work, different things like that.”
Laurila: What was your routine today? Read the rest of this entry »