Cole Hamels Got Better in the Big Leagues
When Cole Hamels arrived in the major leagues, he had a 90 mph fastball, decent command, and what would prove to be baseball’s best changeup. That’s a few bucks short of an ace, and so, in two of his first four seasons, he produced an ERA over four and maybe was looking for something.
Now, instead of having one elite pitch, the Rangers’ ace is the only starting pitcher in baseball to possess four pitches in the top ten by whiff rates (minimum 200 thrown). That’s a long way from a pitch and a half. The fixes were simple, though, and he ran me through them before a recent game with the Athletics.
The Fastball
Here’s a graph that doesn’t follow normal aging curves: Hamels’ fastball velocity. Note that he was 26 years old in 2010.
Instead of going down steadily, the curve has gone up. We could wonder why, but we don’t have to — Hamels can tell us himself. Turns out, Hamels had back problems when he came up — a herniated disc — and he finally was able to do something about it once he got a major-league contract. “I hired a chiropractor, and for the past few years, I have one that travels with me and works on me the day before the game and right after the game,” Hamels told me.