Davis Martin and Matt Bowman Break Down the Kick Change

I first learned of the kick change while in Chicago for Saberseminar in late August. Chatting with Garrett Crochet and Jonathan Cannon in the White Sox clubhouse prior to a Saturday game, I heard the term from Cannon, who was describing a new pitch that one of their rotation mates, Davis Martin, had recently begun throwing. Needless to say, I was intrigued.
The following day, I learned even more about the atypical offering. Brian Bannister presented at Saberseminar that Sunday, and the kick change was one of the subjects he brought up. Moreover, the White Sox Senior Advisor to Pitching subsequently spoke about it in more detail while taking questions from the audience, this particular one coming, not surprisingly, from my colleague Michael Rosen.
As luck would have it, two opportunities to hear even more about the kick change were right around the corner. The White Sox visited Fenway Park this past weekend, and with Boston being my home base, I was able to sit down with Martin to get his perspective on the pitch, as well as the story of why and how he learned it. Then the Orioles arrived in town, so I talked to reliever Matt Bowman, who not only has something similar in his arsenal, but he also is Bannister-esque when it comes to the art and science of pitching. I spoke to the veteran right-hander about the kick change and its close-cousin relationship with the better-known split change.
Here are my conversations, lightly edited for clarity, with Martin and Bowman.
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David Laurila: What is the kick change?
Davis Martin: “It’s basically for supinators. I’ve never been a pronator. It’s for guys that have really good spin talent and have always had the ability to get to that supination plane. But pronating is very unnatural for us from a physiological standpoint. Read the rest of this entry »