One could argue that, during the 2015-16 offseason, Jason Heyward was my hill. If that’s the case, I am now mostly dead. After producing almost six wins in his final campaign with the Cardinals, the outfielder recorded just a lone win in each of his first two seasons with Chicago.

I say mostly dead, though, because Heyward’s bat is showing some signs of life: since coming off the disabled list a month ago, he’s hitting .307/.347/.489 with a 124 wRC+. While that represents a hot streak for the Cubs version of Heyward, it pretty closely approximates what the team probably expected from Heyward when they signed him. Whatever the case, it is the best run he has produced since the joining the team.

Heyward’s swing changes have been frequent over the past few years. He has altered his mechanics nearly every season of his career. The Cubs hoped to unlock more power out of Heyward after he posted a 121 wRC+ for the Cardinals in a 2015 campaign during which he took a bunch of walks, limited his strikeouts, ran the bases well, and exhibited slightly below-average power. The Cubs weren’t wrong to try and unearth that version of Heyward. With his defense, baserunning, batting eye, and contact skills, the addition of a bit more power might have made Heyward an MVP candidate.

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For the past week or so, I’ve been kicking around the idea of writing about Justin Miller. Miller is a 31-year-old reliever, and, by the way, he’s pitching for the Nationals. Though he’s allowed runs in each of his last two appearances, he’s faced 43 batters so far, and he’s struck out 22 of them, without one single walk. Miller, last year, was bad in Triple-A for the Angels. Now he looks like he could be one of the more dominant relievers around. It’s too early to go quite that far, but, well, you know how relievers are. They can emerge or decline in the blink of an eye.

It’s possible that, in Miller, the Nationals have found something. He might turn out to be one of the keys to their season. But Mike Rizzo is also no stranger to making midseason bullpen upgrades, and you don’t want to end up counting on Miller to keep up the miracle. And so, Monday, Rizzo has moved to beef up the depth in front of Sean Doolittle. In the current era of baseball, it’s almost impossible to have too many good relievers. The Nationals got a new one from the Royals.

Nationals get:

• Kelvin Herrera

Royals get:

• Kelvin Gutierrez
• Blake Perkins
• Yohanse Morel

I’m not sure there’s anything stunning here. Herrera was very obviously going to be available, as a contract-year closer on a terrible team. The Nationals are in the hunt, and the bullpen in front of Doolittle has sometimes been shaky. The prospect package seems to be light, but rentals generally don’t fetch a blockbuster. Herrera’s strikeout rate is only 23%. What surprises me more than anything is that this happened on June 18. It doesn’t surprise me that the Nationals would want Herrera for five or six extra weeks. It surprises me that, on so early a date, the Royals would settle.

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Been a long time since I ran a polling post. So, this is going to be one of those, where I ask you, the smart audience, to tell me what you think about certain questions. Typically, these polling posts focus on teams. This time around, the focus is on ten specific hitters. These are ten hitters whose performances to this point don’t look very much like their preseason Steamer and ZiPS projections. I’ve selected five significant overachievers, and five significant underachievers. Their names!

• Max Muncy
• Brandon Nimmo
• Mookie Betts
• Matt Davidson
• Eddie Rosario
• Bryce Harper
• Jackie Bradley Jr.
• Giancarlo Stanton
• Dexter Fowler
• Chris Davis

We spend a lot of time writing about players who are in some way defying expectations. Players who might have reached or sunk to a new level. For example, I’ve written about Muncy a couple times lately, and Jay Jaffe recently wrote about Davis. It’s interesting when players don’t do what we think they’re going to do. Rarely, though, do we open things up to audience opinion. You all watch a lot of baseball, and you all are familiar with contemporary analysis. That’s why you’re here. But most of the time, all you get is a comment section. Consider this something like a midseason fan-projection project. How much do you believe in the success of the players above? Are you expecting positive or negative regression, or do you believe some of them have new true talents?

Everything that follows is simple. I’m not going to offer any analysis, beyond each player’s current wRC+, and projected rest-of-season wRC+. All I’m asking for each guy is what you think his wRC+ will be over the remainder of the season. When the results are in, we can see what the community thinks of each of the players. Doesn’t mean anything is conclusive or correct! It’s just nice to get other data points for a change. Thank you in advance for your participation. You don’t have to vote in every poll if you don’t want to. You don’t have to do anything here if you don’t want to. You wouldn’t believe how completely voluntary this is!

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A little more than two months ago, I noted that the Mariners’ bullpen had been — through that point in the season — among the most improved in the game, relative to preseason expectations. Before the 2018 season began, we projected Seattle relievers to strike out 9.1 batters per nine innings and walk 3.5.

A couple weeks into the season, they weren’t doing that. They were performing much better than that, actually. At the time I wrote that first article, Mariners relievers had struck out 10.7 batters per nine innings and walked just 1.5, both of which were tremendously good numbers and perhaps merited further investigation at the time. But it was still early, so I kept the article general and cautioned that we shouldn’t necessarily expect the men in teal to keep up their early-season performance too much longer.

Well, we’re now more than a third of the way through the major-league schedule, and the Seattle bullpen has stayed improved. In fact, the Seattle bullpen has been among the top three or four in the game, no matter which way you slice it, but this piece is about improvement against expectations. Here’s an updated version of a chart I included in my original article, which plots each teams’ actual relief K/9 and BB/9 (adjusted so that positive figures are good in both cases), through games played on Friday, against our preseason expectations of the same:

Observant readers will note that there is another happy story to tell here about the Astros’ pen — featuring Héctor Rondón and Chris Devenski — and a sad one about the Orioles, featuring almost every Oriole. But, again, this article is about the Mariners, whose improvement relative to projections in both K/9 and BB/9 has been outstanding — and key to the club’s outrageous performance in one-run games, which was detailed here by my colleague Jay Jaffe. Maybe it’s finally time to dive a little bit deeper into what they’ve been doing and why it’s been successful.

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As a part of their sudden organizational push, the Brewers almost simultaneously acquired both Christian Yelich and Lorenzo Cain. Yelich is only 26, but Cain is 32, yet when the Brewers gave Cain a five-year free-agent contract, they justified the investment by saying they believed his aging curve would be graceful. The Brewers were believers in Cain’s athleticism and track record, and they didn’t see him as a player likely to fall off a cliff. Every team that signs a free agent is optimistic, of course. But Cain was one of relatively few free agents whose market didn’t crater. In an otherwise challenging winter, he got what he was worth.

To this point, Cain’s been even better than the Brewers might’ve imagined. He’s 11th among position players in WAR. He’s more than halfway to his career high in stolen bases. He leads all major-league center fielders in Defensive Runs Saved, and he leads all major-league center fielders in Ultimate Zone Rating. And Cain is also showing off a new and disciplined approach at the plate. I know it’s early, and there’s plenty of contract to go. But Cain isn’t just avoiding decline — he’s taken steps to improve.

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Notes on prospects from lead prospect analyst Eric Longenhagen. Read previous installments here.

We’re entering a time on the scouting calendar when a great shift in resources occurs. Short-season leagues get underway this week (if they haven’t already), which means some amateur scouts will pick up regional pro coverage now that the draft is done, while others stay on the amateur showcase circuit to prep for 2019. It also means teams that know if they’re buying or selling at the trade deadline can target scouting resources more efficiently by identifying likely trade partners and focusing on those systems. For example, the Padres have probably considered what teams are in need of lefty relief help at the deadline and have made it an organizational priority to know about those teams’ systems more than the systems of other rebuilding clubs. Daily Prospect Notes returns as a space to explain and discuss concepts like this, individual performers, my in-person notes, and whatever else I see fit to talk about.

Yordan Alvarez, 1B/OF, Houston Astros (Profile)
Level: Double-A   Age: 20   Org Rank: 3  FV: 55
Line: 2-for-5, HR

Notes
Sunday was Alvarez’s first game back from a hand injury that cost him about a month and a half. Injuries have limited him to 134 games combined in parts of three pro seasons. Between those extended periods of inactivity, however, Alvarez has dominated. This is a giant 20-year-old who is remarkably athletic and twitchy for his size and crushing Double-A in a modest sample. This was the relatively unknown guy that the Dodgers signed for $2 million just before the clock struck midnight on the 2015 July 2 period. He hadn’t suited up for the Dodgers before they sent him to Houston for Josh Fields, and now he’s the best prospect from that 2015 Dodgers July 2 class by a sizable margin. He’s a potential middle-of-the-order force and quickly closing in on an increasingly expendable A.J. Reed.

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Pitchers learn and develop different pitches, and they do so at varying stages of their lives. It might be a curveball in high school, a cutter in college, or a changeup in A-ball. Sometimes the addition or refinement is a natural progression — graduating from Pitching 101 to advanced course work — and often it’s a matter of necessity. In order to get hitters out as the quality of competition improves, a pitcher needs to optimize his repertoire.

In the thirteenth installment of this series, we’ll hear from three pitchers — Dennis Eckersley, Michael Fulmer, Miguel Gonzalez — on how they learned and/or developed a specific pitch.

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Dennis Eckersley (Hall of Famer) on His Slider

“I couldn’t throw a curveball because of my angle. I couldn’t get on top of it. That’s all they’d ever tell me. Every time somebody would whistle at me, it would be, ‘Get your arm up! Get your elbow up!’ But a slider came pretty easy. It was just, ‘Turn your wrist a little bit.’

“I went straight from high school to pro ball [in 1972], and all of a sudden my fastball didn’t play. I was in the California League when I was 17, and they could hit. The next thing you know, I’m throwing a lot more breaking balls than I ever did in my life. I didn’t have any choice.

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June is Pride Month in the United States. By way of explanation:

Lesbian, Gay, Bisexual and Transgender Pride Month (LGBT Pride Month) is currently celebrated each year in the month of June to honor the 1969 Stonewall riots in Manhattan. The Stonewall riots were a tipping point for the Gay Liberation Movement in the United States. In the United States the last Sunday in June was initially celebrated as “Gay Pride Day,” but the actual day was flexible. In major cities across the nation the “day” soon grew to encompass a month-long series of events. Today, celebrations include pride parades, picnics, parties, workshops, symposia and concerts, and LGBT Pride Month events attract millions of participants around the world. Memorials are held during this month for those members of the community who have been lost to hate crimes or HIV/AIDS. The purpose of the commemorative month is to recognize the impact that lesbian, gay, bisexual and transgender individuals have had on history locally, nationally, and internationally.

You can read more about the Stonewall riots here for greater context. Essentially, though, Pride Month is a time not just to celebrate gay, lesbian, bisexual, transgender, and queer people in the United States, but also to highlight the current state of LGBTQ+ rights in the United States. For our purposes, it also represents an opportune moment to examine the current state of LGBTQ+ issues in baseball.

A couple of years ago, Gallup found that 4.1% of Americans overall, and 7.3% of millennials, identify as LGBT, although the demographer who published that data suspects that, after accounting for those respondents who are unwilling to disclose details regarding their sexuality, the overall figure is probably closer to 10%.

Britni de la Cretaz, who’s written a number of fascinating stories on the intersection of sport, gender, and sexuality, wrote an article last month exploring queer women in the All-American Girls Professional Baseball League, a facet ignored by A League of Their Own. And two major leaguers have come out as gay: Glenn Burke and Billy Bean.

But in another sense, baseball generally, and MLB specifically, has a lot of work to do when it comes to LGBT inclusion. Both Burke and Bean came out after their playing days were over. David Denson, the first openly gay player in affiliated ball to come out while still playing, has since retired. And while Denson said his retirement wasn’t related to his coming-out – and that his teammates were largely supportive – he nevertheless related to Bleacher Report some cringeworthy tales from his time in baseball clubhouses.

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