Noah Syndergaard’s Weight Change in Context

Maybe because it’s an example of the Best Shape of His Life story taken to its inevitable conclusion or maybe because it’s the only news that’s occurred other than pitchers and catchers saying “here” in a spring-training facility somewhere. In either case, it seems relevant to discuss how Noah Syndergaard showed up to camp with a reported extra 17 pounds of muscle.

To understand the implications of that weight gain, we’d ideally examine big weight gainers of the past and use that data to discuss the situation. Unfortunately, that’s not really an option: listed weights are notoriously incorrect and also don’t change on a yearly basis.

What we can do is look at the best available research on strength training and pitching. We can also look at the pitcher himself and put this newest change in the context of the individual. Once you do, it doesn’t seem so drastic. Then the weight change is just another in a line of ambitious adjustments Syndergaard has already tackled.

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The Least Intimidating Hitter in Baseball

You can learn a lot about a hitter by the way he gets pitched to. Granted, you can also learn a lot about a hitter by the way that he hits, but when you look at the approach, you learn something about perception. You learn how opponents see the hitter. Two useful measures: fastball rate, and zone rate. You could of course go deeper than this, but fastball rate tells you something about fear. The same goes for zone rate. If someone keeps getting fastballs in the zone, the pitchers probably aren’t afraid. If someone rarely sees fastballs or pitches in the zone, well, something else is going on.

Some 2016 numbers, for reference:

Fastball and Zone Rates
Split Fastball% Zone%
Pitchers 71% 55%
Non-Pitchers 56% 48%
Top 25 ISO 53% 45%
Bottom 25 ISO 59% 49%

You can see how aggressively pitchers are attacked by other pitchers. The fastball rate skyrockets, and you get five out of nine pitches in the strike zone. More powerful hitters see fewer fastballs, and fewer strikes. Less powerful hitters see more fastballs, and more strikes. This is all easy and intuitive, and although there are other variables to consider, we’ve touched on the big stuff.

Using these statistics, we can attempt to quantify a hitter’s intimidation. No, it’s not perfect, but I’ve still run the math, calculating z-scores for both of the rates. The last step is just adding the two z-scores together. In this table, the least intimidating hitters in baseball in 2016, given a minimum of 200 plate appearances.

Least Intimidating Hitters, 2016
Player Season Fastball%, z Zone%, z Combined
Ben Revere 2016 3.5 1.9 5.3
Nori Aoki 2016 1.8 2.6 4.4
J.B. Shuck 2016 1.9 2.1 4.0
Billy Burns 2016 1.2 2.7 3.9
Shawn O’Malley 2016 1.9 1.9 3.8
J.J. Hardy 2016 1.5 2.2 3.7
Angel Pagan 2016 2.6 0.9 3.5
DJ LeMahieu 2016 2.3 1.0 3.3
Darwin Barney 2016 1.3 1.9 3.2
Derek Norris 2016 1.6 1.6 3.2

It’s Ben Revere! And it’s Ben Revere by a mile. Revere just saw 70% fastballs, and he saw 52% of all pitches in the strike zone. That’s not quite where pitchers wound up, collectively, but Revere was nearly pitched like a pitcher, and that certainly sends a message. No one was afraid of him, and not coincidentally, Revere finished with a 47 wRC+. He did, though, smack a couple of dingers.

For some context, I calculated numbers for individual hitter-seasons throughout the PITCHf/x era, stretching back to 2008. Where did Revere’s season rank in terms of its unintimidatingness?

Least Intimidating Hitters, 2008 – 2016
Player Season Fastball%, z Zone%, z Combined
David Eckstein 2009 3.1 2.7 5.8
David Eckstein 2010 3.1 2.5 5.6
Marco Scutaro 2013 2.6 2.9 5.5
Nick Punto 2013 2.8 2.7 5.5
Ben Revere 2016 3.5 1.9 5.3
Jason Kendall 2010 2.8 2.5 5.3
David Eckstein 2008 2.8 2.2 5.1
Denard Span 2011 2.0 3.0 5.0
Ryan Hanigan 2015 1.9 3.0 4.9
A.J. Ellis 2015 3.0 1.9 4.9

Not a bad showing — fifth place, out of 3,148 hitter-seasons. David Eckstein occupies the top two spots, and, sure, of course he does. Because I’m sure you’d wonder, the lowest combined score is -6.7, belonging to 2012 Josh Hamilton. Pitchers definitely didn’t want to throw him any fastballs, and they didn’t want to risk anything he’d find particularly hittable.

Back to Revere. There was an article on Nationals.com after the home run embedded above, which was Revere’s first of the season. Said Dusty Baker, unironically, or maybe ironically, how should I know:

“I’m just hoping he doesn’t get that dreadful disease of home run-itis,” Baker said.

Said Revere, referring to same:

“If I try to hit it in the air, I’ll probably be at .250 or a Mendoza-line .200 hitter. But if I hit the ball on the ground or line drives, I’ll be .300 for a long time.”

Revere ran the same ground-ball rate he had as a regular in 2015, when he hit .306. He finished the year batting .217.


The Reinvention of Franklin Gutierrez, Baseball Miracle

The Dodgers signed Franklin Gutierrez over the weekend. Now, I didn’t realize the Dodgers still had room on their major-league roster, but they probably know better than I do. Here is a list of problems that have sent Franklin Gutierrez to the disabled list over the past several years:

  • stomach gastritis
  • strained left oblique
  • torn right pectoral
  • concussion
  • strained right hamstring
  • strained right hamstring

Related to the above, here are Gutierrez’s year-to-year plate-appearance totals after getting traded to the Mariners:

  • 2009: 629
  • 2010: 629
  • 2011: 344
  • 2012: 163
  • 2013: 151
  • 2014: 0

That zero stands out. Gutierrez missed all of 2014, making the personal decision to sit out so he could focus on treatment. Treatment for what? Treatment for ankylosing spondylitis! Young athletes are not often diagnosed with ankylosing spondylitis, but Gutierrez was, and there isn’t a cure. It’s a condition he’ll deal with for the rest of his life, and it costs him flexibility and mobility. It’s cruel and unrelenting, and when Gutierrez elected to not play, he couldn’t have known whether he’d ever be able to return.

But he tried in 2015. He tried, and he succeeded, having settled on a treatment plan that left him feeling somewhat okay. Gutierrez batted almost 200 times with the 2015 Mariners, and then he batted almost 300 times with the 2016 Mariners. And the player that Gutierrez turned himself into was and is dramatically different from the player he’d been before.

Franklin Gutierrez vs. Franklin Gutierrez
Years PA Def/600 BB% K% wRC+ ISO HR/FB% Hard% Zone% WAR/600
2007 – 2010 1999 18.3 7% 21% 94 0.143 9% 32% 53% 3.6
2015 – 2016 472 -10.3 9% 29% 135 0.255 30% 44% 45% 3.7

That’s a comparison of recent Gutierrez to what’s basically peak, healthy Gutierrez. Earlier in his career, Gutierrez was as smooth an outfield defender as anyone had ever seen. He was one of the best defensive players in baseball, and at the plate, he showed some promising pop. Now look at the last two years. Gutierrez has become a negative defensive asset, because he simply doesn’t move so well anymore. For the same reason, he’s seldom aggressive on the bases. So much of that old athleticism is gone, and it’ll never return. But Gutierrez has found a way to compensate. He’s gotten bigger, and he’s made a conscious effort to try to just beat the living crap out of the ball.

Some percentile rankings from the last two years:

  • HR/FB%: 100th
  • ISO: 96th
  • Hard%: 99th
  • wFA/C: 99th
  • Exit Velo: 96th
  • Contact: 7th
  • K%: 5th
  • Fastball%: 4th
  • Def/600: 19th

No hitter in baseball has managed a higher rate of home runs per fly ball. Gutierrez has some of the best hard-contact measures around, having sacrificed contact to get there. At this point, he has a lot of power and a lot of swing-and-miss, and so pitchers increasingly treat Gutierrez like a terrifying threat, avoiding fastballs and avoiding the zone. As far as other things go, Gutierrez can still play the outfield, but he isn’t very good at it. And there will be days he’ll wake up and he simply won’t be able to play. On those days, his condition won’t let him.

The reality is, Gutierrez isn’t getting healthier. And teams are reluctant to sign a player whose availability is unpredictable. From time to time, the Dodgers might end up frustrated, playing games with a short bench. But they know what they’re getting into, and they know what Gutierrez has been able to do since his return. Having lost a lot of his ability to move around, Gutierrez has focused on more light jogs and fewer hard sprints. He remains active with his 34th birthday coming next week, and given where he’s been, that’s almost impossible to believe.


Job Posting: Wasserman Sports Analytics Position

Position: Wasserman Sports Analytics Position

Location: New York
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The Calculated Mediocrity of the Atlanta Braves

The Braves aren’t going to go very far this year: that’s an assertion that’s unlikely to bite me six months from now. Both our Depth Charts projections and Baseball Prospectus’ PECOTA forecast Atlanta failing to clear the 80-win threshold. The acquisition of Brandon Phillips over the weekend did little, if anything, to change that. Phillips is roundly projected to be just a touch over replacement level this season. The man he’s supplanting, Jace Peterson, is who you see a picture of when you look up “replacement level” in the baseball dictionary. Peterson has taken more than a thousand trips to the plate and played more than 2,000 innings in the field. He’s put up a career WAR of 0.4. Phillips needn’t do much to represent an upgrade.

That’s good, because (as just stated) Phillips probably isn’t going to represent much of an upgrade — a sentiment that basically other every club appears to share. Nor do new additions Bartolo Colon or R.A. Dickey, or Jaime Garcia appear set to turn the club around. The Braves have spent their winter loading up on veterans on one-year deals like these players, using them to round out a roster that has some desirable elements and other pieces that are less helpful. There’s unquestionably value in replacing bad players with somewhat competent ones.

Doing that isn’t enough to make the Braves contenders. They seem to understand this, of course. The Braves don’t appear to be banking on a postseason spot this year. They’re unlikely to compete with the Mets and Nationals in the NL East, and their projected high-70s win total puts them in position to have another nice draft. Even with all the Freddie Freeman in the world, the Braves are no match for the forces of superior baseball and sweet, sweet prospects.

What they do seem to have done is field a team that’s palatable enough to draw people into their new taxpayer-funded stadium. Because of that new stadium, the organization will attempt to pull of a difficult balancing act this year. Fans will need to be sold on the product currently on the field, and on what’s to come.

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Reds Shed Brandon Phillips to Play Brandon Phillips

When you play in the majors long enough, and when you stick with one team for a while, you’re granted certain leverage. Brandon Phillips used his well-earned no-trade protection to block moves that would’ve sent him to Washington, Arizona, and Atlanta. That last decision took place in November, while the Braves were also talking with Sean Rodriguez. They signed Rodriguez, and the Phillips talks went cold. There wasn’t anything more to discuss.

Yet while Phillips was given more leverage, he wasn’t given *all of* the leverage. The situation in Cincinnati threatened to turn ugly, with the team clearly ready to move on and play younger players. Phillips faced the possibility of being benched or released, moves from which he couldn’t protect himself. Talks with the Braves picked back up in the aftermath of Rodriguez getting into a car accident. This time, Phillips acquiesced. The Reds aren’t getting much in return; they’re hardly even getting salary relief. What the Reds do get to do, now, is play Jose Peraza without things being uncomfortable. And, coincidentally enough, Peraza looks an awful lot like another Brandon Phillips.

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Job Posting: Minnesota Twins Advance Scouting Internship

Position: Minnesota Twins Advance Scouting Internship

Location: Minneapolis
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So Much Talent in the WBC

The World Baseball Classic is scheduled to begin early next month. This will represent the fourth such tournament, Japan having won the first two, followed by a victory by the Dominican Republic the last time around. While the United States has yet to win, they bring more talent than the rest of the countries represented.

The 16 participating countries officially named their rosters last week, accounting for a total of 226 position players and 321 pitchers from 16 countries. Not all the players will necessarily play, of course. With a view to limiting workload, teams have been permitted to name pitchers who might appear in later rounds of the tournament, even if they’re absent from the first — the idea being to protect players who haven’t benefited from spring training before the start of their respective professional league. There are four Asian countries participating in the tournament, for example — China, Japan, South Korea, and Taiwan — and a number of their players play at a fairly high professional level. Other teams like Australia, Israel, and Italy feature fewer MLB-type players on their rosters, naturally. Even so, there’s still a great deal of talent in the tournament — something which we can identify in the projections.

Of the 226 position players in the tournament, a Steamer projection is available for 133. Of those 133 players, 86 earn a forecast for replacement-level production or better in 2017. Nor does that account for the talent in the various Asian leagues. In other words: despite the presence of countries in which baseball is less popular, it’s still probably fair to estimate that close to half of the position players participating in the WBC will be of MLB caliber. In terms of the talent level for which we have available projections, the U.S. has a decent advantage.

The U.S. has a 50% advantage over the second-place Dominican Republic, with Venezuela and Puerto Rico placing not too far behind. The Netherlands — thanks to a combination of Xander Bogaerts, Didi Gregorius, Jonathan Schoop, and Andrelton Simmons — also figure to bring up a decent amount of MLB value. When we account for the number of players, and factor in the likelihood that starters will receive the bulk of the playing time, the gap between the Dominican Republic and the U.S. shrinks.

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Travis Sawchik FanGraphs Chat

12:00
Travis Sawchik: Welcome to Sawchik Chat VI, let’s talk …

12:01
baby bull : are you a believer in 4 win Odubel Herrera?

12:01
Travis Sawchik: After back-to-back 4-win seasons, I suppose we all should be

12:02
Curtis: If Gary Sanchez floats a .270/25/80 line this year at C, what percentage of people will be disappointed?

12:02
Travis Sawchik: Probably far too many … But Yankees should be very pleased if that happens along with solid defense

12:03
Guest: What do you think about Cody Bellinger?

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Top 13 Prospects: Miami Marlins

Below is an analysis of the prospects in the Miami Marlins farm system. Scouting reports are compiled with information provided by industry sources as well as from my own observations. The KATOH statistical projections, probable-outcome graphs, and (further down) Mahalanobis comps have been provided by Chris Mitchell. For more information on thes 20-80 scouting scale by which all of my prospect content is governed you can click here. For further explanation of the merits and drawbacks of Future Value, read this. -Eric Longenhagen

The KATOH projection system uses minor-league data and Baseball America prospect rankings to forecast future performance in the major leagues. For each player, KATOH produces a WAR forecast for his first six years in the major leagues. There are drawbacks to scouting the stat line, so take these projections with a grain of salt. Due to their purely objective nature, the projections here can be useful in identifying prospects who might be overlooked or overrated. Due to sample-size concerns, only players with at least 200 minor-league plate appearances or batters faced last season have received projections. -Chris Mitchell

Other Lists
NL West (ARI, COL, LAD, SD, SF)
AL Central (CHW, CLE, DET, KC, MIN)
NL Central (CHC, CIN, PIT, MIL, StL)
NL East (ATL, MIA, NYM, PHI, WAS)
AL East (BAL, BOSNYY, TB, TOR)

Marlins Top Prospects
Rk Name Age Highest Level Position ETA FV
1 Braxton Garrett 19 R LHP 2019 55
2 Brian Anderson 23 AA 3B 2017 45
3 Tyler Kolek 21 A RHP 2020 45
4 Thomas Jones 19 R OF 2021 45
5 Edward Cabrera 18 R RHP 2021 45
6 Dillon Peters 24 AA LHP 2018 40
7 Jarlin Garcia 24 AA LHP 2017 40
8 Isael Soto 20 A RF 2019 40
9 J.T. Riddle 25 AAA SS 2017 40
10 Cody Poteet 22 A RHP 2019 40
11 Stone Garrett 21 A OF 2019 40
12 Yefri Perez 25 MLB UTIL 2017 40
13 Drew Steckenrider 26 AAA RHP 2017 40

55 FV Prospects

Drafted: 1st Round, 2016 from Florence HS (AL)
Age 19 Height 6’3 Weight 190 Bat/Throw L/L
Tool Grades (Present/Future)
Fastball Curveball Changeup Command
50/50 55/60 40/55 45/60

Relevant/Interesting Metrics
None. Didn’t pitch during season after signing.

Scouting Report
I had some issues with the effort in Garrett’s delivery during his summer showcase appearances and didn’t think he got out over his front side consistently. By his senior spring, those issues had evaporated and Garrett became one of the better prep arms available in the 2016 draft. He’s an excellent barometer for what a top-15 prep lefty looks like: 90-93 with a plus-flashing curveball and an arm action/athleticism that allows for projection on the command and changeup, both of which Garrett has already shown in spurts.

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