Catching Up With Emmet Sheehan, Who Is the Same (Yet Different) Since Surgery

When he was first featured here at FanGraphs in August 2022, Emmet Sheehan was 22 years old and pitching for the High-A Great Lakes Loons. A sixth-round selection the previous summer out of Boston College, the right-hander had been assigned a 40 FV and a no. 25 ranking when our 2022 Los Angeles Dodgers Top Prospects list came out a few months earlier. But his stock was clearly rising. Sheehan boasted a 2.72 ERA, and he had fanned 93 batters while allowing just 39 over 59 2/3 dominant innings.
His ascent was rapid. Sheehan reached Los Angeles midway through the 2023 season, and enjoyed some immediate success. Debuting against the San Francisco Giants, he hurled six scoreless innings without surrendering a hit. He then went on to finish the year 4-1 with a 4.92 ERA and 4.85 FIP in 13 appearances comprising 60 1/3 innings. But the hard-throwing righty subsequently hit a speed bump. Sheehan opened last season on the IL due to forearm inflammation, and ultimately underwent Tommy John surgery in May. He didn’t return to the mound until this May.
He’s been rock solid since rejoining the Dodgers rotation. Over eight starts and a pair of relief outings, Sheehan has a 3.56 ERA, a 3.23 FIP, and a 27.6% strikeout rate over 48 innings. Moreover, he shoved his last time out. This past Monday, the erstwhile BC Eagle dominated the Cincinnati Reds to the tune of 10 strikeouts, allowing just three baserunners over seven scoreless innings.
Sheehan sat down to talk about his return to action when the Dodgers played at Fenway Park in late July. A night earlier, he’d allowed a pair of runs over five frames in a 5-2 win over the Red Sox.
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David Laurila: You’re back after missing a year due to Tommy John surgery. Has anything changed, or are you basically the same pitcher as before?
Emmet Sheehan: “I’m similar. With the rehab process and having a year to think about things, that has changed me in some ways. Obviously, learning from these guys up here has changed me, too. Getting to be around guys like Kersh [Clayton Kershaw], Glass [Tyler Glasnow], Yama [Yoshinobu Yamamoto]… all of them are amazing pitchers. I try to pick stuff up from them, just find little things. We’re all different, but we still do some things similarly.
“Pitch-wise, the one big change was my changeup. Before, it was really big. I was rolling it a lot, like really over-pronating and maybe dropping the slot a little bit, trying to get more depth on it. Coming out of rehab, pronating hard didn’t feel great in my elbow, so we tried the kick-change grip — I’m doing the little spike with my middle finger. And it’s been great. For one thing, I can sell it more like my fastball.” Read the rest of this entry »







