Sandy Alcantara, Quantity Starter

It’s been almost four months since one of my periodic check-ins on Sandy Alcantara. And everything’s going well. In May, I declared the 2022 NL Cy Young winner “part of the way back,” after he’d lowered his ERA from 5.36 in 2025 to 3.53 in his first 10 starts of 2026.
Alcantara has started another 21 games since that post, and the results have been similar, if not quite as good. Since May 21, Alcantara is 10-8 with a 4.01 ERA, with xERA and FIP marks in the low 4.00s as well. Even in 2022, Alcantara was never a big per-inning strikeout guy; he was fourth in the league in punchouts mostly on the strength of how many innings he threw. That year’s NL strikeout leader, Corbin Burnes, struck out 36 more batters in 26 2/3 fewer innings.
But Alcantara used his height and changeup and three-fastball combination to get lots of groundballs and allow basically zero homers. Thus: The no. 11 strikeout rate in the NL (out of just 22 qualified starters) led to the no. 2 ERA. Read the rest of this entry »









