Every year, most teams hold some sort of team bonding, social event during spring training. The specifics of the event vary from team to team, but frequently they include renting out a movie theater and showing some cloying, inspirational movie like The Blind Side, Cool Runnings, Rudy, or better yet, a documentary like Free Solo. Regardless of the team’s outlook on the year, the goal is to get the players amped up for the season and ready to compete on the field, even if the competition in question is for fourth place in the division.

But what if instead of taking the clichéd route, teams actually tried to select a movie that fits their current vibe, one that’s thematically on brand with the current state of their franchise? They won’t do this because spring training is a time for hope merchants to peddle their wares, even if they’re selling snake oil to sub-.500 teams. But spring training is over. It’s time to get real. So here are my movie selections for each American League team, sorted by release date from oldest to newest.

Stay tuned for the National League movie lineup in a subsequent post. Read the rest of this entry »

During the last week of spring training, after rosters have been more or less settled, some teams will find they have more pitchers than they can use at the moment. There’s a no. 6 starter who’s pitched well enough to earn a job, but there’s no room for him on the roster and he’s out of options. Good news: Another team needs a pitcher and is willing to trade a minor league depth infielder, say, to jump the waiver line and trade for yours.

I find this process oddly heartwarming, because everyone benefits: Both teams get a more balanced roster, and the pitcher in question gets a spot on a major league roster instead of getting DFA’d. Professional baseball is usually a zero-sum competition, but that doesn’t mean you can’t help your friends out. Read the rest of this entry »

Ben Lindbergh and Meg Rowley banter about completing the season preview series, then preview the 2025 New York Yankees (7:48) with Gary Phillips of the New York Daily News, and the 2025 Chicago White Sox (1:04:41) with Sox Machine’s James Fegan.

Audio intro: Xavier LeBlanc, “Effectively Wild Theme”
Audio interstitial: Liz Panella, “Effectively Wild Theme”
Audio outro: Cory Brent, “Effectively Wild Theme”

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Cody Bellinger enters the 2025 season as the starting center fielder of the New York Yankees, after they acquired him from the Chicago Cubs over the offseason in a trade that was essentially a salary dump. A former MVP and Gold Glove winner who spent two seasons in Chicago after six with the Dodgers, Bellinger is coming off a 2024 campaign that saw him swat 18 home runs, log a 109 wRC+, and put up 2.2 WAR in 130 games.

In November 2016, Bellinger was a 21-year-old first baseman who’d spent the lion’s share of that year raking in Double-A. The Scottsdale native ranked second on our Dodgers Top Prospects list, which was published that month.

What did his FanGraphs scouting report look like at that time? Moreover, what does he think of it all these years later? Curious to find out, I shared some of what Eric Longenhagen wrote back in 2016 and asked Bellinger to respond to it. Read the rest of this entry »

One way to tell the difference between a baseball fan who has a life and a true sicko is whether they have strong opinions on players who sign minor league contracts and attend spring training on a non-roster invite. The person in a Cubs hat who’s stoked about the Kyle Tucker trade and knows all sorts of intimate biographical details about Shota Imanaga? That’s your friend. If they start talking to you about Travis Jankowski, they might be in a little too deep.

We sickos know that while championships can be won and glory earned on the major league free agent market, NRIs are nonetheless a meaningful collection of useful roster players. Sometimes more. I’d argue that these fringe hopefuls are the only players who truly stand to gain by their performance in camp.

Moreover, these players are by definition underdogs. They include former top prospects, guys recovering from injury, and itinerant Quad-A players hoping for one last spin of the wheel. If you weren’t interested in their progress on a competitive level, surely we can interest you in an underdog story. Read the rest of this entry »

Expecting the worst only takes out so much of the sting when it happens. As if the baseball world needed any reminder, the Yankees announced on Monday evening that Gerrit Cole is bound for Tommy John surgery.

This had seemed inevitable since Cole felt discomfort after leaving his start against the Twins on Thursday and went for an MRI. The Yankees and their ace received a second opinion from Dr. Neal ElAttrache, obviously hoping for something along the lines of “Oh wait, that other doctor was reading this upside-down, he’s fine.” What they got was an appointment for surgery on Tuesday in Los Angeles. Read the rest of this entry »

If you’ve ever lived in a cold climate and had a car that you’re trying to nurse through one more winter because you can’t quite afford to replace it, you know the startup noise. Sort of a squeal on a rumble on a cough. You’re waking your old Ford Explorer from hibernation, and it would rather go back to bed.

Throwing arms are like that to some extent. As much as pitchers stay loose and work out all offseason — we no longer live in an age when a pitcher could spend all winter inside a bottle of whiskey, dry out on the train ride to Sarasota, and throw 250 innings without breathing hard — sometimes the body just does not ramp up to game fitness the way you’d expect.

As routine as injury announcements are this time of year, the end of last week was a bloodbath. Three pitchers who were going to end up on a lot of AL Cy Young shortlists — Gerrit Cole, George Kirby, and Grayson Rodriguez — all came down with some flavor of arm ickiness. Any kind of layoff at this point in the calendar can disrupt a pitcher’s ramp-up to the point that it imperils an Opening Day start, and three contenders are now praying that worse news isn’t coming. Read the rest of this entry »

Quinn Priester is poised to take that next step and live up to his first-round pedigree. Opportunity paired with increased octane are among the reasons why. Drafted 18th overall by the Pittsburgh Pirates in 2019 out of Cary-Grove High School, the erstwhile Illinois prep stands a good chance of breaking camp in the Red Sox starting rotation. With Brayan Bello (shoulder) and Kutter Crawford (knee) likely to begin the season the injured list, Priester is well positioned to help fill the void.

The enhanced heater factors heavily into his hoped-for emergence as an established big-league hurler. The 24-year-old right-hander’s two-seamer averaged 93.1 mph last year, and this spring it has consistently been a few ticks higher. In his last outing, Priester topped out at 97.

“The cutter is getting better, but more than anything it’s been the velocity piece,” Priester said of his recent developmental strides. “We’re trying to see that trend upwards, and hold throughout games. I want to be 96-plus with the sinker, and then let everything else complement that pitch.”

Added muscle has contributed to the additional oomph. Acquired by Boston at last summer’s trade deadline in exchange for Nick Yorke, Priester currently carries 220 pounds on his 6-foot-3 frame, 10 more than a year ago. He’s evolving in other ways, as well. Increasingly mature, he’s learning the nuances of his craft. Read the rest of this entry »

If the winter is a time for dreams, the spring is a time for solutions. Your team may have been going after Juan Soto or Aaron Judge or Shohei Ohtani, depending on the offseason, but short of something going weird in free agency (like the unsigned Boras clients last year), if you don’t have them under contract at this point, they’ll be improving someone else’s club. However, that doesn’t mean that spring training is only about ramping up for the daily grind. Teams have real needs to address, and while they’re no doubt workshopping their own solutions – or possibly convincing themselves that the problem doesn’t exist, like when I wonder why my acid reflux is awful after some spicy food – that doesn’t mean that we can’t cook up some ideas in the FanGraphs test kitchen.

This is the first piece in a three-part series in which I’ll propose one way for each team to fill a roster hole or improve for future seasons. Some of my solutions are more likely to happen than others, but I tried to say away from the completely implausible ones. We’ll leave the hypothetical trades for Bobby Witt Jr. and Paul Skenes to WFAN callers. Also, I will not recommend the same fix for different teams; in real life, for example, David Robertson can help only one club’s bullpen. Today, we’ll cover the 10 teams in the East divisions, beginning with the five in the AL East before moving on to their counterparts in the NL East. Each division is sorted by the current Depth Charts projected win totals. Read the rest of this entry »

A cynic would say that Giancarlo Stanton is in midseason form. On Saturday, the Yankees officially announced that the 35-year-old slugger will open the season on the injured list due to recurring issues with both elbows. He’s not the only prominent Yankee who’s out of the picture — or at least doubtful — for the Opening Day roster, as Luis Gil will be sidelined for a good chunk of the season due to a strained latissimus dorsi, and DJ LeMahieu has suffered an apparent left calf strain, with its severity and prognosis to be determined by an MRI on Tuesday.

The most notable injury, if not the most impactful one, is Stanton’s. Two weeks ago, just before the team’s first full-squad workout, manager Aaron Boone said that the slugger was “dealing with some elbow stuff… akin to tennis elbow” in both arms, adding that it was an issue he dealt with last year as well. Tennis elbow, formally known as lateral epicondylitis, is a condition caused by overuse of the muscles and tendons in the elbow, particularly by a repetitive twisting of the wrist (think swinging a tennis racket… or a bat). The tendons that join the forearm muscles on the outside of the elbow suffer microscopic tears and don’t heal fully, leading to irritation and pain. With Stanton having not swung a bat since mid-January due to pain and the risk of exacerbating the problem, and in spite of anti-inflammatory medication, team doctors have moved on to a more aggressive approach. Last week, while traveling to New York for a private matter, Stanton received platelet-rich plasma injections in both arms in order to promote healing.

The injections rule out Stanton for the Yankees’ March 27 opener against the Brewers in New York. Beyond that, his timeline is unclear, but assuming a few weeks of recovery from the PRP shots, a few more to ramp up to full game activity, a rehab assignment, and a couple extra weeks of padding because Stanton isn’t the world’s fastest healer, the math suggests an April return is unlikely. That said, I wouldn’t recommend parsing Aaron Judge’s words — “I want a healthy G in the middle of the season” — too literally just yet. Read the rest of this entry »