From a Failed Quest For More Power, Rob Refsnyder Has Evolved as a Hitter

Rob Refsnyder is having a career-best season with the Boston Red Sox. Playing in a reserve role, the 31-year-old journeyman outfielder is slashing .304/.380/.462 with four home runs and a 143 wRC+ in 129 plate appearances. He’s done most of his damage against lefties, boasting a robust 1.056 OPS versus opposite-handed hurlers.
He’s followed a meandering path to success. Since debuting with the New York Yankees in 2015, the University of Arizona product has played for eight different organizations, seeing big-league time with five of them. Along the way, he’s worked with numerous hitting coaches in an attempt to turn the proverbial corner as a hitter. Refsnyder entered this season with a .224/.310/.308 slash line, and six of his 10 career home runs, in 614 MLB plate appearances.
A failed quest to produce more power is part of his story. Six years ago this month, Refsnyder was quoted in a Sunday Notes column saying that he was “going to try to hit home runs… I’m going to try to completely change my game.”
Earlier this summer, I reminded Refsnyder about that conversation, then asked if he could take me through his subsequent evolution as a hitter. Here is what he had to say. Read the rest of this entry »








