While the postseason drought spanning more than two decades is over, so too is the celebration in Seattle, as the Mariners travel to the other side of the continent to face the slugging, battle-tested Blue Jays, who emerged from baseball’s best division as the top wild card.
Toronto’s lineup is dangerous from top to bottom, stacked with marquee names who have thirteen combined All Star appearances (George Springer has four of his own, Matt Chapman somehow only has one). The group had the fifth-lowest strikeout rate in baseball during the regular season, ranked third in slugging, and were second only to the Dodgers in team wRC+. Except for Raimel Tapia and Whit Merrifield, every member of the Blue Jays’ regular starting lineup posted a wRC+ over 100 on the season, and Merrifield closed the season on a .361/.385/.639 heater. If Lourdes Gurriel Jr.’s hamstring is healed in time for him to be inserted in the lineup, he’s an easy offensive upgrade on Tapia, though he may not have his timing immediately due to his lack of at-bats.
While Toronto’s lineup has undeniable star power, it may have an unexpected fault at its core. While his season, overall, was very good, Vladimir Guerrero Jr. is ice cold right now. During the last month of the season he slashed a paltry .235/.290/.390 and struggled with plate discipline. Vladdy’s chase rate during September (40%) was a full ten percentage points higher than his career norm (31%), as he struggled to lay off sliders away from him and well off the plate. Two-pitch Robbie Ray should be a great matchup for Vlad, as he doesn’t have a secondary pitch that moves away from right-handed hitters aside from an unfamiliar changeup. But the Mariners have bullpen weapons that are well-suited to exploit his recent issues in Penn Murfee, Diego Castillo, and Matt Brash, who all have sliders that finish in a spot Guerrero can’t seem to get to right now. Streaky Jays shortstop Bo Bichette has been the polar opposite, second only to Aaron Judge in WAR since the calendar flipped to September, slashing .405/.443/.664 and clubbing 19 extra-base hits during that span and entering postseason play as one of the planet’s most dangerous hitters. Read the rest of this entry »
The “shadow zone” is one of my favorite new bits of lingo from the Statcast era, and I’m sure I’m not alone. In actual fact, the term describes a pretty simple concept – the area in and around the edges of the strike zone – but it sounds more like a hidden world from Star Trek or Stranger Things. The title for a FanGraphs piece about the shadow zone practically writes itself.
But I’m not here to talk about sonically pleasing sports terminology. Sure, I like the shadow zone because it sounds like it’s from a straight-to-video B-movie, but I am just as partial to what happens within it. It’s an area of ambiguity around the strike zone’s edges. It’s where plate discipline matters most, where control matters most, where umpiring matters most, and, as I’d like to focus on today, where pitch framing matters most.
Pitch framing takes place almost exclusively around the borders of the zone. Every so often a catcher successfully frames a pitch from beyond the shadows (a potential sequel to The Shadow Zone), but at that point, it’s just as much about bad umpiring as it is about good framing. Read the rest of this entry »
This is Esteban’s first piece as a FanGraphs contributor. Esteban is a baseball fanatic. While his Yankees fandom may be a disappointment to some, it’s the reason he became obsessed with the game we all love. His perspective is heavily influenced by his time as a player, but his passion lies in linking mechanics with data. Esteban’s previous work can be found at Pinstripe Alley. He’s New York born and raised and will probably let you know once or twice more.
Over the last few weeks, Bo Bichette has been the catalyst for the Toronto Blue Jays as they have battled for the top American League Wild Card spot. If you exclude Aaron Judge’s historic bashing of baseballs, no one else in the month of September has hit like Bichette, who has outpaced everybody except the Yankee outfielder to the tune of a 229 wRC+. Not too shabby!
Robert Orr of Baseball Prospectus did a great job covering Bichette’s breakout through a statistical lens. The main point of focus from Orr was Bichette’s willingness and ability to spray the opposite field gap. Bichette got away from that for most of this season, but his mechanical adjustments have got him back to being the best version of himself and embracing the opposite field laser.
His style of hitting is unique. Depending on your preferred flavor of hitting, you may have mixed feelings about his swing and the movement he generates in it. But whatever your preference, there is no denying his performance. Those movements, which make him appear as if he is swinging as hard as he can, are exactly how he can produce so much power despite being slightly undersized compared to the average major leaguer.
For Bichette, it’s all about how he uses his lower half to interact with the ground. At his size, it takes efficient movement up and down the kinetic chain to produce power on a variety of pitches and in a variety of locations. He doesn’t have the natural strength for a low effort swing that still produces bat speeds north of 75 mph. His stance, load, and entry to and through the hitting zone need to be consistent. That will be the focus here: how Bichette has cleaned up the interaction between the ground and the balance in his lower half and hips to create more plate coverage in his bat path. Let’s start with a comparison. The first swing here is from mid-July, while the second is from late August. I prefer to start with normal-speed video to see if it’s possible to read the swing at the same speed as the players on the field, mainly the pitcher and the catcher:
The thing that immediately stands out to me is that Bichette is staying too far over his back half. As he makes contact, pay attention to the direction of his reciprocal movement after hitting the ball. (By reciprocal movement, I mean the response his body makes to rotating and making contact.) While it’s very subtle, you can see his torso face the sky as he finishes his swing, especially in the first GIF. This takes away space in his bat path to hit the bottom of the ball with force at different depths (front to back of the plate) of the strike zone.
Picture the barrel entering the back of the strike zone with a slight loft, but instead of keeping that loft as it moves to the front of the plate, it begins to move vertically to the top of the zone. This cuts off the barrel from moving in front of the plate at an ideal vertical bat angle, thus taking a key part of the hitting zone (in front of the plate) away from Bichette. That’s why you see choppy groundballs rather than line drives. The second swing above is slightly improved. That tracks, as it came much closer to his breakout in September where he fully perfected the scissor kick and lower half balance. Let’s look at three swings during said breakout that best portray the adjustment:
Much, much better. His swing and setup against Shane McClanahan’s running fastball prove he understands he needs to keep his hips closed as long as possible to stay on this pitch. Rotational athletes need to keep their center of mass in a position where they avoid getting pushy in their rotation; pushy rotators will do what Bichette did earlier this summer. They get stuck in their posterior and push out of their lower half with their back foot/leg, leading to their shoulder and chest facing the sky too soon in the swing. Think about it like this. Baseball players, both hitters and pitchers, want to stay in between their back foot and front foot throughout their rotation. If you get pushy, your head (center of mass) will drift forward and disrupt your swing path. Bichette has done a phenomenal job of improving his rotational direction. How exactly has he done this? That’s where the slow motion video comes into play. To the tape!
Please turn your attention to Bo’s back foot. In the first clip from July, where he hit a grounder through the hole, you can see his back foot move straight back towards the umpire as he rotates. This is what folks call squishing the bug. In the second clip, that back foot is almost completely hidden throughout the rotation by the front leg. The movement of the back leg towards the left side of the batter’s box is known as a scissor kick. Leading up to contact, Bichette is transferring energy in a different direction than he did in July to keep his center of mass where it needs to be. The scissor kick stores the energy in his hips and makes his rotation move up through his spine, as opposed to squishing the bug, where a hitter digs a hole in the ground, creating more spin in the leg (less efficient). This is no longer a pushy swing:
I bet you had to watch this a few times to believe it really happened. By the looks of it, Bichette is fooled and doesn’t have a chance to barrel up this pitch. But instead of drifting forward upon being fooled by the pitch’s spin, he maintains his hip hinge and creates a bigger stretch in his upper half. That is special movement. This angle gives you a better idea of how he did it:
Even as Bichette’s hips clearly commit to swinging, he is able to keep his upper half waiting to unload. As his front leg nears full extension, it stores potential energy and allows him to have a delayed trigger. I must remind you that this pitch was low and away off the plate. Bichette is one of those special hitters who pulls slow, outside pitches for home runs.
The scissor kick is the main movement that puts him in a position to pull a pitch in this location. Think about it like this. If you set up in the batter’s box to hit and align your feet parallel to the opposite diagonal line on the plate instead of the vertical straight lines, it’s as if you’ve changed where center field is. As a hitter scissor kicks, that’s exactly what happens. Their hips are in a better position to pull outside pitches, because it’s more like hitting a pitch straight up the middle, based on the direction the hitter’s hips are facing. It’s not an easy movement by any means, since you still need to be able to pull inside pitches in this position. That’s exactly why you mostly see it from the elite class of hitters who can cover a large portion of the plate.
Almost every legitimate hot streak or breakout can be described through video storytelling. Subtle changes in movement patterns can pay huge dividends for players, just like they have for Bo Bichette. He was an above-average hitter all season, but by cleaning up his lower half, he has climbed back to near the top of the shortstop WAR leaderboard and is on his way to another five-win season.
This morning, on your way to your local coffee shop or the train station, you probably passed two guys writhing around on the sidewalk, one screaming “Aaron Judge!” while trying to wrap up his counterpart in a figure-four leg lock; the other, attempting valiantly to squirm out of his predicament and refusing to tap out, shouting “Shohei Ohtani!”
Such is the nature of this year’s AL MVP discourse, the most spirited awards debate since the halcyon days of Mike Trout vs. Miguel Cabrera a decade ago. And that’s appropriate — these are two of the most recognizable names in the sport, both accomplishing things we only see once every few decades, and both doing it in major markets. (I’m framing it this way on purpose in order to provoke a second argument: Is Anaheim really part of the Greater Los Angeles area, or is it something else?)
But they name three MVP finalists, not two, which leaves us a little less than two months from a hilarious television moment: Judge and Ohtani, on MLB Network, awaiting the results of this contentious election while the host runs down the credentials of some joker with no shot at all of taking home the hardware.
Baseball teams are like most entities operating with finite resources: If you want to know what they value, look where those resources get spent. The Toronto Blue Jays clearly value starting pitching. They spent $80 million over four years on Hyun Jin Ryu, two top prospects plus a seven-year, $131 million extension on José Berríos, $110 million over five years on Kevin Gausman, and $36 million over three years on Yusei Kikuchi.
Gausman has been as good as advertised this year, but behind him, the Blue Jays’ most important pitcher hasn’t been one of their big-money acquisitions, but Alek Manoah, a 24-year-old on a pre-arbitration contract. And he’s not even the 6-foot-6 Floridian most people expected to become Toronto’s homegrown frontline starter. In 2017, the Blue Jays spent a first-round pick on Nate Pearson, he of the 102 mph fastball and slider that touched 95. Pearson tickled the top 10 of the global prospect rankings in 2020, while Manoah — despite being a first-rounder himself — worked in relative obscurity.
Pearson’s career has stalled, thanks to an array of setbacks that would be at home in the Book of Job, ranging from a sports hernia to mononucleosis. And into that niche has stepped Manoah, who possesses less eye-popping stuff but the finesse and durability of which frontline starters are made.
Manoah is in the top 15 among qualified starters in innings, ERA, strikeouts, and WAR, but his pitching approach belies his youth. He throws reasonably hard — though an average fastball velocity of 93.9 mph is nothing to write home about in this day and age — but this year his ERA has gone down by eight tenths of a run while his strikeout rate has fallen by five percentage points. That’s because he’s allowing less hard contact than any other qualified starter in the game.
The key to Manoah’s success is the combination of his four-seamer and his sinker, two pitches that resemble each other closely in velocity and flight path until diverging wildly in late break. That combination doesn’t always result in a swing and miss, but it’s exceptionally hard for a hitter to square up, making it the baseball equivalent of putting your palm on your little brother’s forehead and straightening your arm so he can’t hit you back.
“I think the biggest thing I like to do is watch hitters’ approaches, watch their swing path, watch the way they swing, the way they take pitches, and see certain pitches they’re looking for,” Manoah said. “For me that will dictate whether I’m going sinker or four-seam or how I want to set it up.”
Of course, Manoah didn’t invent this strategy; numerous pitchers have used it to great effect, even during the height of the four-seamer-heavy, swing-and-miss tulip fever that gripped baseball at the end of the past decade. In fact, several of those pitchers have worked for Toronto in recent years, specifically Ryu and Berríos, whom Baseball Savant lists as one of the most similar pitchers in the league to Manoah in terms of velocity and movement.
Manoah’s taken the opportunity to learn as much as he can from his older teammates.
“[Ryu’s] pitch design might not be the same, but the way he gets into his legs and his mechanics and his rhythm are very similar to mine,” Manoah said. “For Berríos, it’s really the way he sets up his sinker and his changeup. For me, I wasn’t really much of a changeup guy, but I’ve been able to watch him, and he’s not worried about certain movements — as long as he’s tunneling it off the sinker, he can use them together.” He also mentioned Ray, Gausman, and David Phelps as players he’d picked up lessons from during his time in the majors.
Manoah has had to be a quick learner, because as much as it seems like he just burst onto the scene as a rookie last year, his rise is even more meteoric than you’d think. Despite his physical gifts, he was undrafted out of high school, and in three years at West Virginia, he spent only one as a full-time starter. After being drafted 11th overall in 2019, he spent all of 2020 pitching at Toronto’s alternate site.
“I feel like we had a pretty good simulated season,” he said of the alternate site camp. “Still training, still long tossing, still facing live hitters. There was a sense of motivation because it was that time when people were going to know who was working and who wasn’t. I didn’t have to focus on the results because there were no results. Being able to work on my changeup, my body, my work ethic, and routine without having to worry about results — I think it allowed me to enjoy that process and be ready for spring training.”
So Manoah went into the big league rotation in May of 2021 after just nine minor league appearances ever, at any level, and just two seasons of more than 80 total innings. And he was immediately one of Toronto’s best pitchers, striking out more than a batter an inning and posting a 3.22 ERA in 111 2/3 innings over 20 starts.
“I think every step of my journey has been preparing me for this,” Manoah said.
Now, despite his youth, Manoah is one of the most essential players on a team that’s a near-lock to make the postseason. He made his first All-Star team in July, and his inning while mic’d up made him one of the game’s breakout stars. When a Montreal radio host made insensitive comments about Alejandro Kirk last week, it was Manoah who jumped to defend his catcher. He’s a veteran, in every respect but age.
And now, one of the big questions facing Toronto interim manager John Schneider is how hard to ride Manoah down the stretch. On the one hand, home-field advantage in the first round could be huge for Toronto, but on the other, the young righty is now some 54 innings past his previous career high with two weeks, plus the postseason, left on the calendar. Manoah is currently 16 1/3 innings from 200, a milestone he views as important because reaching it is evidence of a good work ethic, but he’s happy to pitch or sit if asked.
“I literally told them I don’t want to be the one to make that decision,” he said with a chuckle. He’s simply pleased to be pitching so well that the Blue Jays are scheduling their playoff rotation with him in mind.
“Last year, I got moved because we wanted to set up Robbie Ray and our horses,” he said. “I remember telling myself I want to be one of the guys they’re setting up for big games. Now that we’re there, it’s pretty cool.”
“Even in the minors I’ve just always had good extension,” said Jordan Romano. “I think that’s just the way my delivery worked out, but never something I pursued.”
This was in response to the first question I asked him before Wednesday night’s game. He’d always been among the league leaders in extension — how far in front of the rubber a pitcher releases the ball.
Here’s what happened right before I asked the question: Romano stood up. Some ballplayers will take questions seated, but in my experience most prefer to stand when being interviewed, usually at a sort of parade rest posture. I don’t know if they teach this stance, but it seems like the physical process of leaving the aimlessly-scrolling-through-Instagram headspace for the taking-questions-on-the-record headspace.
And when I say Romano “stood up,” he unfurled himself from the chair in front of his locker like a folded air mattress being inflated. It brought to mind a story a teacher of mine once told about seeing Manute Bol get out of his car at a gas station. Romano stands a slender but imperious 6-foot-5, all limbs. Of course extension has always come naturally to him. Read the rest of this entry »
Kevin Gausman entered Thursday leading the American League in both FIP and WAR, but any shred of hope that he had of winning this year’s AL Cy Young award flew out the window faster than the ball left the bat on Yandy Díaz’s three-run homer on Thursday afternoon in Toronto. For the second outing in a row, Gausman served up two homers and was touched for five runs en route to an 11–0 trouncing by Tampa, leaving him with numbers likely to be overlooked by awards voters.
In recent weeks, while writingabout a few AL Cy Young contenders, I quickly dismissed Gausman’s candidacy. But even before the Rays knocked the 31-year-old righty around, I resolved that at some point I’d dig deeper into his campaign — which, to be clear, has been a very good one — to explore the reasons why.
Gausman entered the season surrounded by high expectations and, for the first time in his career, long-term security. The fourth pick of the 2012 draft by the Orioles hasn’t always lived up to expectations; some years he’s pitched well enough to lead a rotation, and in others he’s been trade fodder and even waiver bait. On the heels of a solid (if abbreviated) 2020 campaign with the Giants, last year he fully broke out, earning his first All-Star selection and placing sixth in the NL Cy Young voting following a 14–6 season with a 2.81 ERA, 3.00 FIP, 227 strikeouts, and 4.8 WAR with the 107-win Nl West champions. That set him up for a huge payday, and just a few days before the lockout began, the Blue Jays opted for Gausman via a five-year, $110 million deal.
Thanks in part to the fact that he didn’t allow a walk or a homer in any of his first five starts — he actually didn’t serve up his first homer until his seventh start and his 50th inning — Gausman has led the league in FIP and WAR since mid-April and still does, with marks of 2.41 and 5.2 despite his recent bumpy ride. Among qualifiers, he additionally owns the league’s lowest walk rate (3.8%), third-highest strikeout-walk differential (24.3%), and fourth-highest strikeout rate (28.1%). That’s impressive stuff, and it certainly suggests a viable Cy Young candidate. Read the rest of this entry »
The top prospect in the Los Angeles Dodgers system lost one of his baseball “brothers” a month ago. Not literally — Alex De Jesus is alive and well — but rather by dint of a trade-deadline deal. A 20-year-old infielder who’d been playing with the High-A Great Lakes Loons, De Jesus went to the Toronto Blue Jays organization, along with Mitch White, in exchange for Moises Brito and Nick Frasso.
Shortly after the trade, I asked Diego Cartaya what it’s like to have a teammate who is also a close friend leave the organization.
“It’s not easy, but I’m kind of happy for him,” replied Cartaya, who along with being L.A.’s top prospect is No. 31 in our MLB prospect rankings. “He’s going to get a better opportunity with Toronto, so we’re pretty excited for him. But it’s hard. As teammates, we spend more time together than we do with our families. He’s just like my brother.”
Cartaya’s real family is in Venezuela, and it was his father who initially taught him how to hit. The tutoring he’s received since entering pro ball at age 16 has resulted in occasional tweaks, both to his stance and his swing. Cartaya told me that he used to be “more of a big launch-angle guy,” but now has a flatter swing. Upon hearing that, I noted that the home run I’d seen him hit the previous night was more of a line drive than a moonshot. Read the rest of this entry »
Here’s a thing that you could say about José Berríos: he’s been a lousy pitcher this year. I don’t even think he would argue with you on that one; after signing a seven-year, $131 million deal with the Blue Jays, he’s having comfortably his worst season in the majors. His 5.28 ERA is more than a run higher than his career mark coming into the year despite the declining offensive environment. He’s striking fewer batters out and giving up home runs at an alarming rate. Whether you’re talking about advanced or standard metrics, new school or old school, it’s been a disaster of a year.
Here’s another thing you could say about Berríos: he’s a solid pitcher who’s sticking with the approach that got him here in the first place. If you thought he was good last year — and you probably did, given that he put up a mid-3s ERA in both Minnesota and Toronto with the peripherals to match — you’d expect him to be good again this year. He’s not losing velocity. He didn’t change his pitch mix. He didn’t suddenly lose command of the zone. What the heck is happening here?
Before we go any further in this investigation, I’m going to spoil the conclusion a little bit: I don’t know the answer. I don’t think there’s an obvious answer at all, in fact. If there were, I’m fairly certain the Jays would have figured it out by now. Whatever’s ailing Berríos, it’s somewhere on the margins. Read the rest of this entry »
Mitch White brought a new-ish slider to Toronto when the Blue Jays acquired him at this year’s trade deadline. He also brought a nerdy approach to pitching. That should come as no surprise. The 27-year-old right-hander had pitched in the Los Angeles Dodgers system since being selected in the second round of the 2016 draft out of Santa Clara University.
White also had a big-league resume when he changed organizations. Having debuted with the Dodgers in August of 2020’s COVID-truncated campaign, he had 105-and-two-thirds innings under his belt when the four-player swap occurred. Since coming to Toronto, White has a 5.89 ERA over four starts.
White discussed his new and old sliders, and the blister issues that have dogged his career, when the Blue Jays visited Fenway Park last week.
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On his path to the big leagues and dealing with blisters:
“A lot of it was staying healthy. I’ve had a few things go on every year, whether it was blisters or some back stuff. I had a broken toe at one point. Right now, I have this little guy [blister]. The slider really puts a lot of pressure there because I’m trying to get to the side of the ball and spin it, and for whatever reason, I guess my skin is soft. I’ve had to learn how to manage that stuff in between outings. Read the rest of this entry »
