Cal Raleigh has a lot of power. That’s always been his calling card, at least on offense. In each of his three full major league seasons, he’s posted a below-average OBP and an above-average offensive line. In cavernous T-Mobile Park, the hardest place to hit in baseball, his 34 home runs and .436 slugging percentage in 2024 were downright titanic. This year, though, he’s tapped into something new.

Or, well, his results are absolutely something new. One very interesting thing about Raleigh’s spectacular 2025: It hasn’t come from more raw power. Maximum exit velocity? Nothing new for Raleigh. Neither is his average exit velocity, nor his hard-hit rate, both of which are broadly in line with 2024. His bat speed is the same. When he’s trying to hit a home run, he’s doing it the way he always has.

But while his ability to hit baseballs hard might be the same as it’s always been, he’s demonstrating that ability more often than ever before. He’s both putting the ball in the air and pulling his elevated contact more frequently, and more of his batted balls are barrels, too. He’s striking out less frequently, with a career-high contact rate and career-low swinging strike rate.

Nothing is ever so simple that it’s driven by one thing, but I think there’s one important change driving Raleigh’s surge. It’s something he’s been working toward for a few years, in fact. When Raleigh is ahead in the count and pitchers throw him meatballs over the heart of the plate, he’s swinging less than ever before:

Read the rest of this entry »

The Braves have limped through the first seven weeks of the season at far less than full strength, particularly within their outfield, where they lost Jurickson Profar to an 80-game PED suspension and have taken a very slow and deliberate approach to Ronald Acuña Jr.’s rehabilitation from his second anterior cruciate ligament repair surgery in three years. That outfield has ranked among the majors’ least productive, offset only by the emergence of Eli White. But at least help is on the horizon. Acuña’s rehab stint is finally underway, and he could return to the Atlanta lineup as soon as this weekend.

Acuña tore his left ACL on May 26, 2024 and underwent surgery to repair it on June 4. When he returned from his 2021 tear of his right ACL nine months and one week after surgery, he did not play up to his usual standard in ’22. The Braves resolved to take his rehab more slowly this time around, resisting the urge to accelerate his timeline even with Acuña reportedly hitting 450-foot bombs in batting practice early in spring training, and even with the team stumbling out of the gate by losing its first seven games and 13 of its first 18. The 27-year-old slugger finally returned to action last Tuesday with the Braves’ Florida Complex League affiliate, homering off Kevin Velasco, a 19-year-old righty on the Orioles’ FCL squad:

.@ronaldacunajr24 goes yard in his first rehab start! pic.twitter.com/e5ZFhb9jSF

— Atlanta Braves (@Braves) May 13, 2025

Acuña then moved up to Triple-A Gwinnett, where he went 3-for-6 with a homer and six walks in three games against the Charlotte Knights, affiliate of the White Sox, from Thursday through Saturday. The homer, a 102-mph, 420-footer to dead center, was hit off 25-year-old lefty Tyler Schweitzer. Read the rest of this entry »

Before Game 2 of last year’s AL Wild Card Series, I asked Brandon Hyde a kind of stupid question. The Orioles, having been swept in the ALDS the year before, found themselves down 1-0 to the Royals in the series and were facing another rapid postseason elimination. The Orioles’ rebuild had gone on so long, and developed so much talent, that their progression to World Series contention had been assumed.

Hyde, the rare manager who’d survived a 100-loss tanking season through to the playoffs, had yet to win even one postseason game. So I mentioned that in other sports, coaches in his position have levers to pull in such desperate times. Was there anything a baseball manager has up his sleeve in a must-win game?

“I’m planning a spot to onside kick, try to get the ball back as quick as I possibly can in good field position,” Hyde joked in response. “Or I’m going to try to be like UNLV back in the early ’90s with Stacey Augmon and Larry Johnson, and try to get up and down the court as fast as possible. Besides that, I’m going to use my relievers as best I possibly can, try to put some zeroes up and try to score some runs.” Read the rest of this entry »

Mason Fluharty is flying under the radar as one of baseball’s most effective lefty relievers. Since making his major league debut with the Toronto Blue Jays on April Fools Day, the 23-year-old southpaw has a 1.96 ERA and a 2.94 FIP over 18 appearances. Moreover, he’s allowed just seven hits in his 18-and-third innings, and prior to surrendering a solo home run to former Jay Danny Jansen this past Tuesday he’d retired 21 consecutive batters. All three of his decisions are in the win column.

His initial two outings were especially challenging. The first batter Fluharty faced in the bigs was Washington Nationals 2024 All-Star CJ Abrams, who lined a run-scoring double. Three days later, the first batter in his second outing was Juan Soto; the New York Mets superstar also stroked a run-scoring double.

I asked the 2022 fifth-round pick out of Liberty University about those welcome-to-the-big-leagues ABs prior to his third appearance.

“Get put into the fire and see what happens,” said Fluharty, who later that same day faced Rafael Devers [E-6], Alex Bregman [K], and Rob Refsnyder [DP]. “I’m glad they have faith in me. While I obviously would have preferred better outcomes in those first outings, it’s all about adjusting. This game is hard.”

The pitches that were turned around for two-baggers? Read the rest of this entry »

If motor preferences were the final word on pitcher performance, Nathan Eovaldi would be sitting on a beach somewhere.

Eovaldi throws from a low slot, releasing his pitches from an average arm angle of 30 degrees. (Zero degrees is fully sidearm; 90 degrees is straight over the top.) Many low-slot pitchers have a supination bias. There are downsides to being a supinator — their preference for cutting the baseball tends to produce crummy four-seam fastballs — but they usually have no trouble throwing hard breaking balls; they can also more easily harness seam-shifted wake to throw sinkers, sweepers, or kick-changes. Low-slot supinators, like Seth Lugo, can basically throw every pitch in the book. High-slot pronators like Ryan Pepiot or Lucas Giolito don’t have that sort of range, but make up for it with excellent changeups and high-carry fastballs.

Eovaldi is, tragically, a low-slot pronator. Not many low-slot pronators make it to the big leagues. The pronation bias blunts their ability to throw hard glove-side breakers, and the low arm angle obviates the pronator’s nominal advantage, killing the carry on their fastball. As Tyler Zombro of Tread Athletics (now a special assistant of pitching for the Cubs) said in his primer video on motor preferences, “I know in stuff models and just off of Trackman alone, this arsenal with this slot is not that attractive.” Read the rest of this entry »

Every time I watch Oneil Cruz hit, I end up thinking about pull rate. It seems like he’s always using his long arms to yank a ball into right field even though the pitch came in all the way on the outside corner. I’m not quite right, though. According to our leaderboards, Cruz ranks 35th among all qualified players in pull rate. According to Statcast, he’s at 55th, not even in the top third. Maybe it’s just that seeing someone do something as bonkers as this can warp your perspective:

But there is more than one way to think about pull rate. Sometimes you get jammed. Sometimes you have to hit the ball where it’s pitched. Sometimes the situation demands that you shorten up and sell out for contact. Those three examples might tell us a bit less about the intent behind your swing, because you didn’t get to execute your plan. We have ways to throw them out. Today, we’ll look into players whose overall pull rate is notably different from their pull rate when they square up the ball. As a refresher, Statcast plugs the respective speeds of the ball and the bat into a formula to determine the maximum possible exit velocity, and if the actual EV is at least 80% of that number, it’s considered squared up.

I pulled numbers from 2023 through 2025 for each player who has squared up at least 250 balls during that stretch. As you’d expect, the numbers are mostly pretty similar. Of the 219 players in the sample, 165 of them have a difference between their overall pull rate and their squared-up pull rate that’s below three percentage points. No player has a pull rate when squaring the ball up that’s more than 6.5 percentage points off their overall pull rate, but there are a few interesting names here. Read the rest of this entry »

Welcome to another edition of Five Things I Liked (Or Didn’t Like) This Week. Actually, the title is a misnomer today. A week of baseball is great, but you know what else is great? A single game of baseball. Monday night, Paul Skenes and the Pirates took on the scalding-hot Mets. It was one of the most exciting matchups we’ll get all regular season, pitting my pick for the best pitcher in baseball against one of the top offenses in the game. This being baseball, the best pregame matchups don’t always lead to the most exciting events. This time, however, the hype was warranted, and the game was both delightful and delightfully weird. So with apologies to Zach Lowe for changing the format he created, let’s try this again: Welcome to Five Things I Liked During The Mets Pirates Game From Monday.

1. My Skenes vs. Your Team
It’s downright crazy how good Skenes is. He’s so fun to watch, at least as long as he isn’t making your team look silly. He throws everything, and all of it is nasty. He drew swinging strikes on five different pitch types, and some of them left batters baffled:

Juan Soto doesn’t look like that very often. But that’s because pitchers like Skenes also don’t come around very often. Seriously, this pitch was 94 miles an hour?! This is unfair:

The Mets hassled Skenes repeatedly throughout his six innings. He surrendered six hits, tying a career high, and walked three. But when there were runners on base, Skenes found another gear. Five of his six strikeouts came with men on. He threw harder, pitched for whiffs, and generally flummoxed his opponents. He’s not always going to allow only one run, but despite the Mets finding occasional cracks in his armor, one earned run felt like a fair result. When Skenes is on the mound, the other team starts at a disadvantage. Read the rest of this entry »

The Kansas City Royals have an excellent starting rotation. Starting pitching (along with Bobby Witt Jr. turning into Honus Wagner with a mullet, I guess) carried the Royals to the ALDS last year. It’s also why the Royals will be well-positioned in the AL Central race if the Tigers ever realize that they’re not actually the 1975 Reds.

But even in such a deep, well-rounded unit, one man must lead the charge. Is it ace Cole Ragans? No. Is it one of Seth Lugo, Michael Lorenzen, or Michael Wacha, Kansas City’s army of rejuvenated Millennials? Again, no.

It’s Kris Bubic! Read the rest of this entry »

On Wednesday, the Rocket City Trash Pandas shut out Pensacola, 9-0, in the Southern League. In the Midwest League, the Quad Cities River Bandits eked out a 7-6 win over the Dayton Dragons. And in the big leagues, television cameras captured an enormous raccoon traipsing through the Citi Field seats during the seventh inning of the Mets-Pirates game. It was a good day for raccoons at the ballpark.

The major league raccoon went down one row of seats in center field, then back across the next row up, looking for all the world like it was just searching for its seat. “I’m scared of raccoons,” said SNY broadcaster Ron Darling, stammering slightly. The brief clip makes it look like the Citi Field raccoon was simply out for a late-night stroll, not bothering anybody. It turns out there’s more to the story. Read the rest of this entry »

Though Roki Sasaki’s deal with the Dodgers wasn’t anywhere close to the winter’s biggest, few free agents were so coveted or came with as much hype attached. Known as “The LeBron James of Japanese baseball” for his exploits in high school, he was dominant — even transcendent — during his 2021–24 NPB run with the Chiba Lotte Marines. As he went through the posting process, his combination of youth and a tantalizing repertoire featuring an elite, 80-grade splitter as well as a fastball with triple-digit velocity generated widespread interest by teams, though a dip in that velo last year did rate as a cause for concern. Now, eight starts into his career with the Dodgers, the 23-year-old righty has been underwhelming, and now he’s hurt, too. On Tuesday, the team placed him on the 15-day injured list due to a shoulder impingement, continuing the dizzying level of turnover within the rotation of the NL West leaders.

This is the latest turn in what’s been a rocky rookie season for Roki. Through 34.1 innings — about 4 1/3 per start — he’s carrying a 4.72 ERA, a 6.16 FIP, and a 6.13 xERA. He’s struck out just 15.6% of batters, while walking 14.3% (the highest mark of any pitcher with at least 30 innings), and has served up 1.57 homers per nine. His 21.9% chase rate is the third-lowest at that 30-inning cutoff.

Batters have struggled to do anything with Sasaki’s splitter, which he’s thrown in the zone just 29.6% of the time; they’ve chased it 30.4% of the time, and overall have hit .137 and slugged .237 against it. Even so, his 35% whiff rate on the pitch is well off the 56.5% whiff rate it generated last year in NPB according to Sports Info Solutions. Batters have fared better against his slider (.250 AVG/.417 SLG, 33.3% whiff) and his four-seamer (.253 VG/.494 SLG, 10.1% whiff), rarely chasing either (14% of the time for the former, 15% for the latter). All six of his home runs allowed have been off of four-seamers, as have two would-be homers robbed by Andy Pages; his xSLG on that pitch is a worrisome .663. His 17.8% whiff rate on four-seamers in the upper third of the strike zone or higher is better, but batters have still slugged .692 on pitches there, with a .903 xSLG. Read the rest of this entry »