Pitchers learn and develop different pitches, and they do so at varying stages of their lives. It might be a curveball in high school, a cutter in college, or a changeup in A-ball. Sometimes the addition or refinement is a natural progression — graduating from Pitching 101 to advanced course work — and often it’s a matter of necessity. In order to get hitters out as the quality of competition improves, a pitcher needs to optimize his repertoire.

In this installment of the series, we’ll hear from three former pitchers — Jason Frasor, Brandon Gomes, and Pete Walker — on how they learned and developed their versions of the split-finger fastball.

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Jason Frasor, Toronto Blue Jays all-time leader in appearances

“I always called it a changeup, but I did split my fingers. If you saw it, you’d be like, ‘Oh, he throws a splitter,’ but the problem was, my hands are really small. I could never spread them really far. I came off three elbow surgeries, including two Tommy Johns, OK? So I just didn’t know how to spin the ball anymore. All I had was a fastball.

“One day, Bruce Walton — remember Bruce Walton? — was like, ‘Try this.’ He said to spread my fingers and throw it like a fastball. I practiced it for a little bit, then took it out to a game. And it was great. That was my rookie year, and for the rest of my career it was my secondary pitch.

“How deep I held the ball in my hand depended on the day. And the climate. If I was in Seattle, where it was cool — it was dry and cool — I usually had a great one. If I was in Texas, I was worried. The pitch would kind of just squirt out of my hand. Weather effected my changeup. Therefore, I’d maybe have a little pine tar in my hat. Read the rest of this entry »

Like Nomar Garciaparra before him, Troy Tulowitzki had the primary attributes of a Hall of Fame shortstop. He dazzled us with his combination of a powerful bat, good range, sure hands, the occasional spectacular leap, and a strong and accurate arm while making a case for himself as the position’s best. And like Garciaparra, Tulowtzki has been forced away from the game in his mid-30s after a seemingly endless string of injuries, leaving us to wonder what might have been. The 34-year-old shortstop announced his retirement in a statement released by the Yankees last Thursday.

Tulowitzki’s Yankees career lasted just five games, a blink of an eye compared to the 1,048 he played for the Rockies, or even the 238 he played for the Blue Jays. He wound up a Yankee after being released by Toronto in November 2018, that following a full season spent on the sidelines recuperating from surgery to remove bone spurs in both heels. The Blue Jays cut him while he still had $38 million in guaranteed salary remaining on the 10-year, $157.75 million deal he signed back in November 2010. Given that he would cost his next employer no more than the minimum salary, interest in him was heavy following a December showcase, with as many as many as 16 teams reportedly interested. Read the rest of this entry »

The Rangers announced Thursday that Joey Gallo will miss 4-6 weeks after undergoing surgery to remove a fractured hamate bone in his right wrist. That’s bad news for Rangers fans, who’ll see somewhat fewer moonshots and scalded line drives than they would have otherwise, middling news for the Rangers themselves, who were never really in the playoff race they’re now decidedly out of, and worst news of all for Gallo, who’d been in the middle of his best season yet.

Gallo has been part of our national baseball consciousness for many years now as a walking indicator of the game’s direction, possessed as he was of exceptional raw power, an abysmal contact rate, and horrific-even-for-the-late-2010’s strikeout numbers. In 2017, he hit 41 home runs and posted a 14% walk rate but got on base only a third of the time in part due to shifts that limited him to a .250 BABIP. 2018 was more of the same; his 110 wRC+ that year was good, but 75 big league players posted better.

This year had been different. Through June 1, when a strained oblique muscle cost him three weeks, Gallo was among the major league leaders in a number of offensive categories, including a few he’s never come close to ranking in before:

Read the rest of this entry »

While it might not be a surprise that the Blue Jays’ Marcus Stroman is the first big-name player to be traded in advance of the coming July 31 deadline, the team on the other end of the transaction has raised some eyebrows. At 50-55, the Mets are running fourth in the National League East (11 1/2 games out of first place), and seventh in the NL Wild Card race (six games out). Acquiring the 28-year-old righty, who has one more year of club control remaining, in exchange for a pair of pitching prospects appears to be both a prelude to another deal involving a Mets starting pitcher and a signal that the team intends to contend next season rather than plunge itself into a more substantial rebuild. The alternative — that first-year general manager Brodie Van Wagenen is doubling down on a disappointing team whose playoff odds are just 11.2% (10.5% for the Wild Card) — well, that would be quite the four-dimensional chess move.

New York gets:

RHP Marcus Stroman
Cash considerations

Toronto gets:

LHP Anthony Kay
RHP Simeon Woods-Richardson

Stroman has pitched far better than his 6-11 won-loss record indicates. Entering Sunday, his 2.96 ERA ranks fifth in the AL, his 3.52 FIP sixth, his 2.9 WAR 10th. In a season where home runs are more common than ever before (1.38 per team per game), he owns the league’s third-lowest rate per nine innings (0.72), in part because he’s excelled at keeping the ball on the ground; his 56.3% groundball rate is the Junior Circuit’s highest. Read the rest of this entry »

Teams have been smiling at each another and making their fair share of prolonged eye contact, but the trade deadline tension had yielded little in the way of actual consummation until Saturday’s A’s and Royals trade that sent veteran lefty reliever Jake Diekman to Oakland for two prospects. Here’s the deal:

Oakland gets:

LHP Jake Diekman

Kansas City gets:

RHP Ismael Aquino
CF Dairon Blanco

Diekman, who has struck out 33.5% of opposing hitters and has a 3.37 FIP across 41.2 innings this year, immediately becomes the best lefty in Oakland’s bullpen, surpassing cutter/curveball/command lefty Ryan Buchter (who was also acquired from Kansas City via trade last year), and strike-throwing Taiwanese depth piece, Wei-Chung Wang. That’s less a knock on either of those two, and more to do with Diekman, who has been good with uncommon consistency for a reliever throughout his seven-year big league career. Read the rest of this entry »

Zack Britton bought himself an Edgertronic earlier this month. He’s pondering purchasing a Rapsodo, as well. The Yankees southpaw boasts a 2.57 ERA — and MLB’s highest ground-ball rate, to boot — but that doesn’t mean he’s satisfied. Once the offseason rolls around, Britton plans to fine-tune his arsenal even more.

If you’re a hitter chagrined by this news, blame his nerdiest teammate.

“I bought all the [Edgertronic] equipment, and wired it up in my house,” Britton told me yesterday. “Talking with Adam Ottavino about what he’s been doing the last two off-seasons is what really piqued my interest. It’s a way to keep up with how we’re being evaluated now, and it allows us to make adjustments faster.”

While a primary driver, Ottavino’s influence wasn’t the sole selling point. Britton hasn’t had a chance to put his new purchase to use, but the 31-year-old former Oriole has thrown in front of an Edgertronic before.

“The Yankees have high-speed cameras at the Stadium,” explained Britton. “I’ve noticed differences with both my breaking ball and my sinker. I can see where my hand position is when I throw a good pitch. Rather than just feeling my way through an adjustment, I can get instant feedback on the adjustments I need to make.”

Britton had the winter months in mind when he went shopping. While details still need to be worked out, the plan is to link his Edgertronic — and perhaps a Rapsodo — with ones used by the Yankees.

“We can communicate back and forth during the offseason,” said Britton. “[Pitching coach] Larry Rothschild can see the numbers and know the things I’m doing. And if there’s anything they want to see, I can try it and then send them the data. We have the technology to where we can do that.” Read the rest of this entry »

Ben Lindbergh and Meg Rowley follow up on the feedback to the preceding “best players of the decade” episode and minimum innings vs. three-pitch innings, then banter about Mike Trout‘s new-and-improved throwing arm (and Ross Stripling’s new-and-improved ability to retire Mike Trout), trade-deadline procrastination, the Giants’ and Mets’ outlooks, the future of Noah Syndergaard, the newly slider-iffic (and highly effective) Jacob deGrom, the retirement and legacy of Troy Tulowitzki, which of baseball’s best pitchers are appointment viewing, Stevie Wilkerson and the first position-player save, and Ben’s feature article on the mid-PA-pitching-change strategy previously discussed on the podcast.

Audio intro: Dire Straits, "Your Latest Trick"
Audio outro: Dr. Dog, "Do the Trick"

Link to Eric Stephen on Trout’s throw and throwing arm
Link to Michael Baumann on Strasburg
Link to Zach Kram on Tulowitzki
Link to video of Wilkerson save
Link to Ben on mid-PA pitching changes
Link to order The MVP Machine

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Below you’ll find a roundup of notable moves from the past few days, as well as future expected moves and a Minor League Report, which includes a list of recent major league debuts, top prospect promotions, and a few players who are “knocking down the door” to the majors (Mondays only). For this column, any lineup regulars, starting pitchers, or late-inning relievers are considered “notable,” meaning that middle relievers, long relievers, and bench players are excluded. You can always find a full list of updated transactions here.

Lineup Regulars

Arizona Diamondbacks
7/24/19: OF David Peralta activated from 10-Day IL.

With the Diamondbacks facing off against lefty John Means on Wednesday, Peralta was out of the starting lineup in his first game back from the injured list. The 31-year-old has struggled against left-handers in 2019 (.596 OPS, 1 HR, 26 K in 98 plate appearances), making it likely he’ll continue to platoon with Tim Locastro and the newly-promoted Yasmany Tomas in the mix. Peralta is batting fourth and playing left field on Friday.

Roster Resource

Read the rest of this entry »

Superstar trades are the most fun type of deadline trade, but the majority of deals before July 31 will involve more ordinary talent. Typically, these players don’t really move the needle on playoff chances in the aggregate; the largest benefit they deliver is to sand off a nick in the team’s roster construction. We haven’t seen many of these trades just yet, but the working hypothesis — with which I agree — is that one trade deadline ought to make teams more interested in these types of moves since they no longer have the luxury of an additional month to see if they’re needed at all.

Baseball being baseball, some of these minor acquisitions may end up being instant superstars for their new teams.

For instance, Randy Winn was hardly a mediocre player and, using modern constructions of Wins Above Replacement, you can make a very good case that he was a borderline star in 2002-2004 leading up to his trade. That wasn’t really his reputation at the time, and having a fairly run-of-the-mill season with the Mariners, he only fetched the endlessly injured Jesse Foppert and the endlessly Yorvit Torrealba, Yorvit Torrealba. Winn responded to the trade by literally putting up Mike Trout-levels of WARitude, a .359/.391/.680, 3.6 WAR hitting double-digit WAR totals on a seasonal basis.

Nyjer Morgan was swapped to the Nationals along with Sean Burnett for Joel Hanrahan and post-hype Lastings Milledge. In 49 games, Morgan hit .351/.396/.415 and stole 24 bases (2.9 WAR)

And Doyle Alexander, a solid pitcher mid-career for the Blue Jays, is chiefly remembered in lore for two things. The first is being the player who used a rarely exercised part of the CBA to demand a trade after being dealt during a multi-year contract with more than five years of service time. Alexander did not realize that it lost him his free agent rights for a time. The second, and more famous thing, he’s remembered for is being traded for John Smoltz. Alexander’s 9-0, 1.53 ERA effort in 11 starts was crucial to getting Detroit in the playoffs, but the Tigers weren’t secret geniuses. Read the rest of this entry »