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Trevor Cahill, Marco Gonzales, and David Phelps on Crafting Their Curveballs

Pitchers learn and develop different pitches, and they do so at varying stages of their lives. It might be a curveball in high school, a cutter in college, or a changeup in A-ball. Sometimes the addition or refinement is a natural progression — graduating from Pitching 101 to advanced course work — and often it’s a matter of necessity. In order to get hitters out as the quality of competition improves, a pitcher needs to optimize his repertoire.

In this installment of the series, we’ll hear from three pitchers — Trevor Cahill, Marco Gonzales, and David Phelps— on how they learned and developed their curveballs.

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Trevor Cahill, Los Angeles Angels

“I didn’t throw my [current] curveball until my second year in the big leagues. I used to throw the double-knuckle — I didn’t spin it; I would literally flick it — and that worked in the minor leagues. It was actually my strikeout pitch. But once I got up here, I couldn’t really throw it with the big-league ball. Not consistently.

“The seams in the minor leagues were bigger, and that made a difference. Plus, big league hitters are more patient. I used to throw that pitch in the dirt a lot, and get swings, but I had trouble throwing it for strikes. Big league hitters, if you can’t throw it for a strike, they see that spin and just spit on it.

Trevor Cahill’s curveball grip.

“One day I was playing catch with Brett Anderson, working on his slider grip, which he spikes. I did that, and it was really good on flat ground, so that offseason I started working on it. Then my finger started coming up higher, so I was throwing a normal spiked curveball. In 2010, in spring training, I started using it against hitters. I’ve thrown it ever since. Read the rest of this entry »


José Quintana Is on the Attack

The 2019 season has seen a Cubs team be good, but not great, in most aspects of the game. The offense is solid, the rotation has been above average, and the defense is performing well. The bullpen has been really bad, but the other aspects of the club have carried the team to a 66-58 record tied atop the National League Central. In the rotation, the team has received solid-but-not-spectacular performances all season long from Kyle Hendricks, Jon Lester, Cole Hamels, and José Quintana, with Yu Darvish’s performance coming along over the last month. While Darvish has certainly been encouraging, it’s come at the same time as Lester and Hendricks have not done well, with Hamels being injured and struggling as well. Meanwhile, Quintana has stepped up his game and helped stabilize the rotation with plentiful innings and great performance, emerging as the best pitcher on the Cubs this season and the best pitcher in baseball so far this month.

In four August starts, Quintana has pitched 26 innings, struck out 33 batters, and walked just one. He’s allowed just five runs (four earned) and given up two homers for a 1.38 ERA and 1.91 FIP. When Quintana arrived two years ago, the Cubs were in a tough spot, sitting with a below-.500 record and difficult questions in a rotation where only Lester and Jake Arrieta were healthy and performing well. Quintana was great down the stretch, providing the Cubs exactly what they needed, leading the team with a 2.1 WAR in the second half as the club ended up cruising to a division title. Some postseason disappointment followed and Quintana put together an up-and-down 2018 campaign that wasn’t helped by Eloy Jiménez, the principal prospect heading from the Cubs to the White Sox for Quintana, establishing himself as one of the best prospects in the game.

This season has produced considerable consternation among Cubs faithful due to performances below expectations and a subpar bullpen, though a competitive NL Central without a powerhouse has meant the Cubs are still very much in contention and do still have the highest playoff odds in the division. Many of the Cubs’ performances have disappointed this season, though Quintana’s has not been one of them. His 3.1 WAR has already exceeded his 2.6 WAR projection and he’s likely to end up around four wins, essentially the pitcher the Cubs thought they were getting when they traded for him two years ago. Read the rest of this entry »


Here Are Some Recent Prospect Movers

We have a sizable collection of players to talk about this week because the two of us have been busy wrapping up our summer looks at the 2020 Draft class over the last couple weeks. This equates to every prospect added to or moved on THE BOARD since the Trade Deadline.

Top 100 Changes
We had two players enter the 50 FV tier in Diamondbacks SS Geraldo Perdomo and Padres C Luis Campusano. Perdomo is in the “Advanced Baseball Skills” player bucket with players like Vidal Brujan, Brayan Rocchio and Xavier Edwards. He’s added visible power since first arriving in the States and had as many walks as strikeouts at Low-A before he was promoted to the Cal League, which has been Campusano’s stomping ground all summer. He’s still not a great catcher but he does have an impact arm, big power, and he’s a good enough athlete that we’re optimistic he’ll both catch and make the necessary adjustments to get to his power in games down the line.

We also moved a D-back and a Padre down in RHP Taylor Widener and 1B Tirso Ornelas. Widener has been very homer prone at Triple-A a year after leading the minors in K’s. His fastball has natural cut rather than ride and while we still like him as a rotation piece, there’s a chance he continues to be very susceptible to the long ball. Ornelas has dealt with injury and swing issues.

On Aristides Aquino
Aristides Aquino was a 50 FV on the 2017 Reds list; at the time, he was a traditional right field profile with big power undermined by the strikeout issues that would eventually cause his performance to tank so badly that he became a minor league free agent. A swing change visually similar to the one Justin Turner made before his breakout (Reds hitting coach Turner Ward comes from the Dodgers) is evident here, so we’re cautiously optimistic Aquino will be a productive role player, but we don’t think he’ll keep up a star’s pace. Read the rest of this entry »


Yu Darvish Makes a Trade-Off

During my junior year of high school, I took AP Economics. I found the class to be pretty interesting, and I look forward to continue studying the subject further. But this is a baseball website, and you probably don’t want to be hearing about the classes I took while in high school. However, there was an important concept I learned in AP Economics that applies to a baseball situation I recently discovered. That is, the idea of the trade-off. The trade-off is one of the most basic economic principles, something so basic that it’s subconsciously part of all of our decision-making processes, whether we decide to acknowledge it or not.

One person cannot do everything, and every decision made is at the expense of the other options. There is opportunity cost, and when calculating important decisions, one must weigh the benefits of their choice versus the costs associated with giving other choices up. That’s exactly what Yu Darvish has done this season. Read the rest of this entry »


The Cubs Are Slowly Pulling Away

Unlike the other five divisions in the majors, the National League Central has spent 2019 in a constant state of upheaval. Four of the five teams have spent multiple days in first place, with none of the quartet being able to hang on to and solidify their lead. The division’s doormat, the rapidly collapsing Pittsburgh Pirates, spent nearly 15% of the season in first or second place. The Cincinnati Reds, the only team that hasn’t led the Central (I’m not counting the tie the morning after Opening Day), have the division’s second-best Pythagorean record.

In this environment, one might have expected to see significant wheeling-and-dealing at the trade deadline. While most of the National League could rightly claim to be in the Wild Card race, the Central teams jockeying for October baseball had the benefit of also being in a tight race for the division. Being able to draw the straight or the flush, the NL Central teams with 2019 postseason aspirations were incentivized to make an aggressive play for a Zack Greinke or a Trevor Bauer.

And the teams’ closeness wasn’t just a creation of the projections, either. On the morning of July 31, the Cubs and Cardinals were tied for first-place; the Brewers were a game back. ZiPS largely agreed that the Cubs had the strongest roster, enough to make the North Siders the favorite, but hardly a prohibitive one:

ZiPS NL Central Projections – 8/1/19
Team W L GB PCT Div% WC% Playoff%
Chicago Cubs 87 75 .537 53.0% 20.4% 73.4%
St. Louis Cardinals 85 77 2 .525 25.7% 24.2% 49.9%
Milwaukee Brewers 84 78 3 .519 20.3% 22.3% 42.5%
Cincinnati Reds 78 84 9 .481 1.1% 2.5% 3.6%
Pittsburgh Pirates 71 91 16 .438 0.0% 0.0% 0.0%

What ought to have made making significant upgrades more important for the Cardinals and Brewers is that hidden in the projections were signs that the Cubs were more dangerous at the end of July than they had been earlier in the season. Dial back to May 15 and the ZiPS projections only saw the Cubs roster as that of a .531 team, with the Brewers at .525 and the Cardinals at .519. That’s just under a two-game spread from top to bottom over the course of a 162-game season. Read the rest of this entry »


Ranking the Prospects Moved During the 2019 Trade Deadline

The 2019 trade deadline has passed and, with it, dozens of prospects have begun a new journey toward the major leagues with a different organization. We have all of the prospects who have been traded since the Nick Solak/Peter Fairbanks deal ranked below, with brief scouting snippets for each of them. Most of the deals these prospects were a part of were analyzed at length on this site. Those pieces can be found here, or by clicking the hyperlink in the “From” column below. We’ve moved all of the players below to their new orgs over on THE BOARD, so you can see where they rank among their new teammates; our farm rankings, which now update live, also reflect these changes, so you can see where teams’ systems stack up post-deadline. Thanks to the scouts, analysts, and executives who helped us compile notes on players we didn’t know about.
Read the rest of this entry »


Carl Edwards Jr. Changes Scenery

After adding David Phelps and Derek Holland to bolster their relief corps earlier this week, the Cubs traded right-handed reliever Carl Edwards Jr. to the Padres as the trade deadline closed. For Edwards, a change of scenery seemed like the best course of action after struggling this season. The trade was first reported by Jesse Rogers and the Padres return was reported by Mark Gonzales.

Padres receive:

  • RHP Carl Edwards Jr.
  • International bonus money

Cubs receive:

Just a few years ago, Edwards was one of the key relief arms who helped the Cubs end their 108-year World Series drought. From 2016 through last year, he was an excellent setup man, posting a 3.03 ERA and a 3.12 FIP across more than 150 innings. Among all 189 qualified relievers during those three years, his strikeout rate ranked 11th and his park- and league-adjusted FIP ranked 29th.

Edwards’ success came in spite of extremely poor command. His walk rate was the third-highest in the majors during that period. He managed to keep his FIP so low by maintaining a ridiculously high strikeout rate and keeping the ball in the park with a very low home run rate. This year, his strikeout rate has fallen to just 26.6% and his home run rate has spiked. That’s led to a 5.87 ERA and a 5.51 FIP. His struggles have forced the Cubs to option him to Triple-A twice this season. He’s also spent some time on the injured list for a strained back.

But his problems might have started way back during spring training. In an effort to solve the command issues that have plagued him throughout his career, he worked on a new delivery all spring, which included a pause and a toe tap to help him gain consistency. But during his first appearance in the regular season, umpire Bill Miller informed him that his new delivery was illegal.

After swapping back to his old mechanics on the fly, Edwards was quickly demoted to Triple-A to continue working on his delivery. After returning to the majors in May, he looked much better, allowing just four walks and a single home run in 13.2 innings. In many ways, he looked like he had made the necessary adjustments to his mechanics to try and solve his command woes, even if his strikeout numbers weren’t nearly as gaudy.

In his one major league appearance after returning from his back injury, Edwards’ fastball velocity was down to 92.7 mph. It’s possible the Cubs activated him a little too early. They optioned him back to Triple-A after that single inning on July 21. Now he is off to San Diego to strengthen the Padres’ bullpen. The 27-year-old is arbitration eligible for the first time next year and controlled through 2022, and if he is healthy, the Padres should get a nice piece for the back of their bullpen — especially if he’s figured out his mechanical problems. For Edwards, too, the change of scenery might be beneficial. His time with the Cubs was certainly memorable, but his relationship with the fans might have soured after receiving racist messages via social media during his rough patch at the start of the season.

In return, the Cubs get a left-handed reliever who is physically the opposite of the slender Edwards. Brad Wieck is listed at 6’9”/255 lbs — a very large human. After making the transition to relief work in 2016, he’s posted a 37.3% minor league strikeout rate across three levels. He made his major league debut last year but has struggled with the long ball this season. He’s allowed 12 home runs in 42.3 combined innings in Triple-A and the majors. Here’s Eric Longenhagen’s scouting report:

Wieck sits 93-94 and touches 95, vertical arm slot creates weird angle on the pitch, he’s a plus-plus extension guy who adds about two ticks of perceived velo because of it, and he gets a lot of swinging strikes with the fastball. Fills the zone up with the heater and just throws a lot of fastballs, generally. He’s a good lefty relief piece.

The 27-year-old did have surgery for testicular cancer over the offseason, but his minor league track record could make him an interesting piece for the Cubs.


Cubs Nick Castellanos from the Tigers

Having already bolstered their bench with super-utilityman Tony Kemp, the Cubs have added a more substantial bat in the form of right fielder Nicholas Castellanos, a pending free agent who has spent his entire career with the Tigers. The 27-year-old righty swinger heads from the Motor City to the Windy City in exchange for a pair of right-handed pitching prospects.

Cubs get:

OF Nicholas Castellanos

Tigers get:

RHP Alex Lange
RHP Paul Richan

A supplemental first-round pick in the 2010 draft out of a Florida high school, Castellanos spent the bulk of his first four full major league seasons (2014-17) playing third base — and badly at that (-25.8 UZR, -64 DRS). During that time, he hit for a modest 104 wRC+ in 2,304 plate appearances, good for just 4.8 WAR. The bulk of that value arrived in the last two of those years, as he began to hit for more power and trimmed his strikeout rate. He bopped a career-high 26 homers in 2017, the same year that he took up playing right field in September, two months after J.D. Martinez was traded to the Diamondbacks. Though he hit only 23 homers last year, he set across-the-board career highs in all three slash stats (.298/.354/.500) as well as wRC+ (130) and WAR (3.0).

Castellanos has been unable to match that performance this year, hitting .273/.328/.462 for a 106 wRC+ with just 11 homers in 439 PA. His average exit velocity has dropped from 89.6 mph to 88.3, and his xwOBA, too, from .377 to .335. He has chased pitches out of the zone like never before (a career-high 41.2% O-Swing%), and while he continues to crush fastballs (as Devan Fink noted last week), he has been vulnerable to changeups outside the zone and has experienced a spike in popups on such pitches; where he hit for a career-best 167 wRC+ against changeups last year, he’s back down to 117 this year, though he has cut his swinging strike rate on them by more than half (from 21.8% to 10.2%). He has struggled against sliders, whiffing on them 22.6% of the time, and hitting for just a 74 wRC+ against them. Pitchers have noticed; changeups and sliders have accounted for 36.3% of the pitches he’s seen, up from about 28-32% from 2016-18. Read the rest of this entry »


Martín Maldonado Goes Back to Houston

For the second time this month, catcher Martín Maldonado has been traded, and for the second time in just over a year, he’ll join the Astros. The well-traveled backstop, who began this season filling in for the injured Salvador Perez as the Royals’ starter, played just four games with the Cubs after being acquired on July 15.

Astros get:

C Martín Maldonado

Cubs get:

IF/OF Tony Kemp

It’s fair to say that Maldonado, who turns 33 on August 16 and has also spent time with the Brewers (2011-16) and Angels (2017-18), is a consistent hitter — consistently subpar. He’s batting .217/.285/.349 in 276 plate appearances this year, with six homers and a 72 wRC+; that line bears an uncanny resemblance to his career one (.219/.288/.350, 72 WRC+). He actually went hitless (0-for-11 with two walks) in his brief Chicago stint, which began when the Cubs obtained him from the Royals on July 15, complementing their placement of Willson Contreras on the injured list due to a right arch strain. Contreras has since returned, and with young Victor Caratini serving as a useful backup, there wasn’t room for Maldonado. Read the rest of this entry »


The 40-Man Situations That Could Impact Trades

Tampa Bay’s pre-deadline activity — trading bat-first prospect Nick Solak for electric reliever Peter Fairbanks, then moving recently-DFA’d reliever Ian Gibaut for a Player to be Named, and sending reliever Hunter Wood and injured post-prospect infielder Christian Arroyo to Cleveland for international bonus space and outfielder Ruben Cardenas, a recent late-round pick who was overachieving at Low-A — got us thinking about how teams’ anticipation of the fall 40-man deadline might impact their activity and the way they value individual prospects, especially for contending teams.

In November, teams will need to decide which minor league players to expose to other teams through the Rule 5 Draft, or protect from the Draft by adding them to their 40-man roster. Deciding who to expose means evaluating players, sure, but it also means considering factors like player redundancy (like Tampa seemed to when they moved Solak) and whether a prospect is too raw to be a realistic Rule 5 target, as well as other little variables such as the number of option years a player has left, whether he’s making the league minimum or in arbitration, and if there are other, freely available alternatives to a team’s current talent (which happens a lot to slugging first base types).

Teams with an especially high number of rostered players under contract for 2020 and with many prospects who would need to be added to the 40-man in the offseason have what is often called a “40-man crunch,” “spillover,” or “churn,” meaning that that team has incentive to clear the overflow of players away via trade for something they can keep — pool space, comp picks, or typically younger players whose 40-man clocks are further from midnight — rather than do nothing, and later lose players on waivers or in the Rule 5 draft.

As we sat twiddling our thumbs, waiting for it to rain trades or not, we compiled quick breakdowns of contending teams’ 40-man situations, using the Roster Resource pages to see who has the biggest crunch coming and might behave differently in the trade market because of it. The Rays, in adding Fairbanks and rental second baseman Eric Sogard while trading Solak, Arroyo, etc., filled a short-term need at second with a really good player and upgraded a relief spot while thinning out their 40-man in preparation for injured pitchers Anthony Banda and Tyler Glasnow to come off the 60-day IL and rejoin the roster. These sorts of considerations probably impacted how the Cubs valued Thomas Hatch in today’s acquisition of David Phelps from Toronto, as Hatch will need to be Rule 5 protected this fall.

For this exercise, we used contenders with 40% or higher playoff odds, which gives us the Astros, Yankees, Twins, Indians, Red Sox, and Rays in the AL and the Dodgers, Braves, Nationals, Cubs, and Cardinals in the NL, with the Brewers, Phillies, and A’s as the teams just missing the cut. Read the rest of this entry »