Tim Heitman, Mitch Stringer, and Vincent Carchietta-Imagn Images
If you’ve ever lived in a cold climate and had a car that you’re trying to nurse through one more winter because you can’t quite afford to replace it, you know the startup noise. Sort of a squeal on a rumble on a cough. You’re waking your old Ford Explorer from hibernation, and it would rather go back to bed.
Throwing arms are like that to some extent. As much as pitchers stay loose and work out all offseason — we no longer live in an age when a pitcher could spend all winter inside a bottle of whiskey, dry out on the train ride to Sarasota, and throw 250 innings without breathing hard — sometimes the body just does not ramp up to game fitness the way you’d expect.
As routine as injury announcements are this time of year, the end of last week was a bloodbath. Three pitchers who were going to end up on a lot of AL Cy Young shortlists — Gerrit Cole, George Kirby, and Grayson Rodriguez — all came down with some flavor of arm ickiness. Any kind of layoff at this point in the calendar can disrupt a pitcher’s ramp-up to the point that it imperils an Opening Day start, and three contenders are now praying that worse news isn’t coming. Read the rest of this entry »
If the winter is a time for dreams, the spring is a time for solutions. Your team may have been going after Juan Soto or Aaron Judge or Shohei Ohtani, depending on the offseason, but short of something going weird in free agency (like the unsigned Boras clients last year), if you don’t have them under contract at this point, they’ll be improving someone else’s club. However, that doesn’t mean that spring training is only about ramping up for the daily grind. Teams have real needs to address, and while they’re no doubt workshopping their own solutions – or possibly convincing themselves that the problem doesn’t exist, like when I wonder why my acid reflux is awful after some spicy food – that doesn’t mean that we can’t cook up some ideas in the FanGraphs test kitchen.
This is the first piece in a three-part series in which I’ll propose one way for each team to fill a roster hole or improve for future seasons. Some of my solutions are more likely to happen than others, but I tried to say away from the completely implausible ones. We’ll leave the hypothetical trades for Bobby Witt Jr. and Paul Skenes to WFAN callers. Also, I will not recommend the same fix for different teams; in real life, for example, David Robertson can help only one club’s bullpen. Today, we’ll cover the 10 teams in the East divisions, beginning with the five in the AL East before moving on to their counterparts in the NL East. Each division is sorted by the current Depth Charts projected win totals. Read the rest of this entry »
The first baseball cap I remember buying was a gorgeous Orioles throwback. I’m not sure what exactly drew me to it. Maybe it was my mom’s lifelong Orioles fandom. Maybe it had to do with the crisp colors. Maybe I’d just listened to noted ornithological transporter Jay-Z on the drive to West Town Mall. “Before Mitchel and Ness did it/I was moving birds like an Oriole fitted/I’m Cal Ripken Jr., let’s get it” always got me excited to watch some baseball. Whatever the reason was, though, that hat called out to me, so I paid an exorbitant price for something I ended up not wearing very frequently.
I’m telling you this story for a few reasons. First, I want to establish my bona fides as someone who has always had a soft spot for the O’s. Second, I get to show my age a bit — I was in high school when The Blueprint 2 came out. Third, who doesn’t like telling stories? But the main reason is that ledes are hard to write, and I want to talk about the O’s today. To quote Jay-Z: Let’s get it.
A recent Ken Rosenthal article had me double-checking payroll lists and salary tables. The Orioles – the Orioles!! – were listed as the team who increased its payroll by the most from 2024 to 2025. I looked at that for a little bit, looked at the data to confirm that the never-errant Rosenthal had, in fact, not erred, and then I let out a long puzzled sigh. It’s true! The O’s have opened the purse strings this winter. There are a few ways to calculate payroll, but based on the yearly expenditures listed in RosterResource, here are the top five payroll increases across the majors:
Ben Lindbergh and Meg Rowley banter about the Dodgers’ overstuffed 2025 bobblehead lineup, Ippei Mizuhara’s sentencing, and the Angels’ tireless pursuit of players who were good several seasons ago. Then they preview the 2025 Baltimore Orioles (35:55) with the Baltimore Banner’s Danielle Allentuck, and the 2025 Kansas City Royals (1:08:21) with the Kansas City Star’s Jaylon Thompson.
Matt Kartozian-Imagn Images and Brett Davis-Imagn Images
With a 115 wRC+, the 2024 Orioles were the best offensive team in franchise history, outperforming even the most dominant Baltimore lineups from the 1960s, 70s, and 80s. Their 115 wRC+ was also good for second in the AL last season, trailing only their pennant-winning division rivals in New York. A couple thousand miles away, the Diamondbacks also finished with a best-in-franchise-history 115 wRC+. That wRC+ was good for second in the National League, trailing only Arizona’s World Series-winning division rivals in Los Angeles. How’s that for symmetry?
On Tuesday, the Birds and the Snakes continued to parallel one another, at least as far as their lineups are concerned. In the afternoon, the Orioles announced they had signed righty-batting outfielder Ramón Laureano, reportedly to a one-year, $4 million deal. Not long after, the D-backs confirmed they had re-signed righty-batting outfielder Randal Grichuk, reportedly for one year and $5 million guaranteed. Both deals also come with options for 2026. Laureano’s is a $6.5 million team option, while Grichuk’s is a $5 million mutual option with a $3 million buyout. His salary for 2025 is technically only $2 million, with that buyout making up the rest of his $5 million guarantee. There was a time when both Laureano and Grichuk were promising, multi-talented, everyday players. These days, however, they’ve each become role players with two primary jobs: handle a part-time gig in the outfield and hit well against left-handed pitching. That should be exactly what the Orioles and Diamondbacks ask them to do in 2025. Read the rest of this entry »
It was a bit of a weird assignment: “Hey, one of our most popular projections drops this week, would you mind telling everyone where you think it’s wrong?” Sure thing, bossman!
Joking aside, I get it. Playoff odds are probabilistic; if you asked me how many teams would miss their projected win total, I’d say half are going to come in high and the other half are going to come in low. They follow a set methodology that you can’t tweak if the results look off. That means the standings page is blind to factors human observers can see. It doesn’t know who’s getting divorced, who made a conditioning breakthrough over the winter, and who just really freaking hated the old pitching coach who got fired.
Nevertheless, these numbers are valuable because the projection system doesn’t mistake anecdotes for data and overrate the intangible. It’s a reminder to trust your gut, but only to an extent. Read the rest of this entry »
Jared Koenig’s path to big-league success was anything but smooth. The southpaw didn’t throw his first pitch in affiliated baseball until he was 27 years old, that coming in the Oakland Athletics organization after three seasons on the indie-ball circuit. And while he made his MLB debut the following year, he appeared in just 10 games, logging a 5.72 ERA and losing three of four decision. That was in 2022. Subsequently signed by San Diego, he put up nothing-special numbers in Triple-A and was cut loose by the Padres midway through the 2023 campaign.
The Brewers gave him another opportunity. Milwaukee inked the 6-foot-5 left-hander to a contract prior to last season, and they’re certainly glad they did. Working primarily out of the bullpen — he served as an opener on six occasions — Koenig made 55 appearances for the NL Central champs, putting up a 2.47 ERA and a 3.28 FIP over 62 frames. Moreover, he was credited with nine wins and one save. Seemingly out of the blue, he’d come into his own as a 30-year-old rookie.
Some people run away from their bad opinions. Not me. When I’m wrong I build a monument to my own foolishness and dance around it like a child around a maypole. So I think what I’m going to do from now on is just write about Trevor Rogers every few months from now until the end of his career.
I was all-in on Rogers when he came up with the Marlins. The combination of easy lefty velocity and starter volume is the forbidden fruit of scouting, and nobody is immune to its temptations. Think about how James Paxton kept getting eight-figure contract offers five years after he stopped being an effective major league starter. Or how it took about eight starts last year for Garrett Crochet to go from “maybe a reliever” to “definitely prime Chris Sale, no questions asked.” Rogers was no different. Read the rest of this entry »
Steven Bisig-Imagn Images and Brad Mills-Imagn Images
If you’re a team looking for a bounce-back corner outfielder with a league-average bat, your search just got a little bit harder. On Monday, Jon Heyman reported that the Orioles had signed Dylan Carlson to a one-year, $975,000 deal, and on Tuesday, Ken Rosenthal reported that the Reds had signed former Oriole Austin Hays to his own one-year, $5 million deal. Both players were selected in the 2016 draft, both players got traded at the deadline only to be non-tendered after the season, and both players are projected to put up a wRC+ somewhere between 93 and 102 in 2025. In a reflection of the uncertainty surrounding Carlson, a $25,000 incentive will raise his salary to a cool million if he reaches 200 plate appearances in Baltimore. Hays’ deal has its own $1 million in incentives, but the terms have not yet been reported. These are two small-risk, small-reward moves, but context is key. The way we look at them depends a whole lot on the needs of the respective teams. Hays has more upside, but he’s joining a Cincinnati team that needs way more than a small reward in order to be a contender. Carlson has a much trickier path to playing time, but he makes sense as a depth piece in Baltimore.
Let’s start with Hays, who has a history of big league success under his belt and a much bigger role to play in 2025. Despite a strained calf, he managed to put up a 104 wRC+ with the Orioles in 2024. After a deadline trade to the Phillies, however, a hamstring strain and a debilitating kidney infection that went undiagnosed for weeks kept him to 85 wRC+ down the stretch, with zero walks in 80 plate appearances. Rather than keep Hays for an estimated $6.4 million in his last year of arbitration, the Phillies non-tendered him. Until the infection, Hays had been very consistent (and consistently average).
From 2021-23, Hays played at least 131 games each year while posting a wRC+ between 106 and 112. A hot start to the 2023 season even earned him his first All-Star nod. Going forward, however, his defensive limitations are going to keep him in left field and, in all likelihood, just below the 2.0-WAR mark, even if his bat bounces all the way back. There’s no doubt that his pull-side power and lack of range make him better suited for Cincinnati’s form-fitting left field than the blousy Baltimore outfield he’s used to. Still, Hays is entering his age-29 season, and while he could easily explode for 30 home runs in his cozy new environs, it’s hard to imagine him surpassing his career-high 2.5 WAR from 2023.
What does Hays do for Cincinnati’s depth chart? Assuming he gets plugged in as the left fielder, he moves Spencer Steer back to the infield. With Jonathan India in Kanas City, the Reds were in serious danger of merely having too many infielders rather than their usual way, way too many. However, now that Steer can rejoin Elly De La Cruz, Matt McLain, Jeimer Candelario, Christian Encarnacion-Strand, and newcomer Gavin Lux on the dirt, this infield is even more crowded than it was before the India trade. If Hays goes back to hitting like he’s capable of hitting, he could represent an upgrade in left field — not nearly enough to make the Reds look like more than a .500 ball club, but still an upgrade. If he does anything less, he will blend right into the bottom half of a Reds lineup that Dan Szymborski recently christened, “a giant bucket of ‘meh.’”
Turning our attention to Baltimore, it’s probably too late to keep dreaming on Dylan Carlson. Nonetheless, this move makes a lot of sense both for him and the Orioles. Carlson was a first-round draft pick by the Cardinals in 2016, and he eventually rose to 16th on our top 100 prospects list. He struggled in his 2020 debut — though he got hot enough down the stretch that the Cardinals batted him cleanup in their three-game Wild Card Series loss to the Padres — but put up a promising full-season campaign in 2021. That season, he batted .266/.343/.437 with 18 home runs and a 111 wRC+ across 149 games, good for 2.4 WAR and a third-place finish in the Rookie of the Year voting. And then he plunged into a spiral of injury and underperformance. He made two trips to the injured list in both 2022 and 2023 for four separate injuries; he missed a combined 29 days in 2022 with a hamstring strain and a thumb strain, and then in 2023, an ankle sprain and an oblique strain cost him a total of 76 days. While he was out with the oblique strain, he underwent season-ending arthroscopic surgery on the same ankle he’d sprained earlier that year. During spring training in 2024, he sprained the AC joint in his left shoulder in an outfield collision with human mountain Jordan Walker. That injury kept him out for the first 38 days of the season.
Carlson put up an xwOBA between .301 and .322 in every season between 2020 and 2023, and a DRC+ between 97 and 104 in every season between 2021 and 2023. When he returned from that shoulder injury, he wasn’t himself. If you don’t count his 35-game rookie season in 2020, Carlson’s 2024 season featured career worsts in walk rate, strikeout rate, contact rate, all three slash line stats, all the wOBAs, hard-hit rate, and, just for good measure, all the advanced defensive stats. He ended the season with a 67 wRC+, .209 batting average, -7 fielding runs, and -1.0 WAR. The Cardinals traded him to the Rays at the deadline, and the Rays non-tendered him after the season rather than pay him a couple million dollars in arbitration. Now, the Orioles have decided that they like him better than the $975,000 they used to have.
The projections see Carlson bouncing back to the league-average bat he was over the first four years of his career, and that’s presumably what the Orioles are expecting. However, let’s take just a moment to dream. We don’t know how much speed and power Carlson would have if he were to finally have the chance at a full, healthy season. His zone swing rate and contact rate plummeted in 2024, and you have to imagine that had something to do with his physical limitations at the plate. Over the course of his career, he’s got a solid .330 wOBA against fastballs, but Statcast puts his run value against them at -17, which speaks to an approach issue. He takes too many fastballs and whiffs at way too many fastballs, but when he hits them, he has a great deal of success. So why isn’t he looking for them more often?
Between Cedric Mullins, Tyler O’Neill, and Colton Cowser, the Orioles have a starting outfield. Between Heston Kjerstad, Daz Cameron, Jorge Mateo, and now Carlson, they have plenty of backups too, and because they’re loaded with infielders, they probably don’t have enough roster spots to keep all of them in Baltimore. The switch-hitting Carlson still has three options left, and it would make plenty of sense to see how he looks during spring training, keep him far away from any particularly mountainous teammates, and let him try to figure things out in Norfolk to start the season.
Carlson is now far removed from his days as a top prospect, but he’s still only 26 and has only once reached 500 plate appearances in a season. He’s always run solid chase and walk rates, and he showed a renewed ability to pull the ball in the air last season. The Orioles are on a pretty great run when it comes to developing young hitters. This seems like a low-risk move for them and a good landing spot for Carlson. Even if all he does is bounce back to being a league-average hitter and an average left fielder, that’s makes him a useful depth piece for a contending team.
The following article is part of Jay Jaffe’s ongoing look at the candidates on the BBWAA 2025 Hall of Fame ballot. For a detailed introduction to this year’s ballot, and other candidates in the series, use the tool above; an introduction to JAWS can be found here. For a tentative schedule, see here. All WAR figures refer to the Baseball Reference version unless otherwise indicated.
2025 BBWAA Candidate: Adam Jones
Player
Pos
Career WAR
Peak WAR
JAWS
H
HR
SB
AVG/OBP/SLG
OPS+
Adam Jones
CF
32.6
25.7
29.2
1939
282
97
.277/.317/.454
106
SOURCE: Baseball-Reference
Adam Jones was Mr. Baltimore. Though he was born in San Diego and began his major league career in Seattle, Jones took to Baltimore upon being traded to the Orioles in 2008. On the field, he set an example for younger teammates during lean years, and his combination of power, speed, and graceful defense eventually helped the team end an epic streak of futility. He served as a starter on the Orioles’ first three playoff teams in this millennium, winning four Gold Gloves and making five All-Star teams. Off the field, Jones invested in the city, annually donating a significant chunk of his salary to the local Boys & Girls Club and other charitable endeavors. He emerged as a civic icon, a Black athlete who could relate to the hardships experienced by the city’s Black population, and one who wasn’t afraid to speak out regarding the injustices he saw both locally and nationally.
Jones’ national prominence reached its zenith in 2017 when he made a memorable, iconic catch to rob Manny Machado of a home run while playing center field during the World Baseball Classic — a key moment in helping Team USA win the tournament for the only time thus far. Read the rest of this entry »
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