The Baserunners That Sprint Speed Overlooks

I’ve always been fascinated by players whose skill sets don’t match their physical makeup. Look at Mookie Betts, a prolific slugger at a mere 5-foot-9. Conversely, there’s Oneil Cruz, a legit shortstop towering over the infield at 6-foot-7. Spencer Strider is one of the smallest starters in the league, and Zach Eflin is one of the tallest, yet the former is the power pitcher, and the latter thrives on finesse. Don’t get me wrong: It’s fun to watch Aaron Judge sock dingers, too. Still, I’ll always have a soft spot for the players who don’t fit the prototype. I suppose a childhood filled with sports movies has conditioned me to root for the underdog.
In the same vein, I’m a fan of slow runners who nonetheless wreak havoc on the basepaths. These players aren’t nearly as common as their opposite; there are far more fast runners who struggle to contribute on the bases. After all, it’s much easier to fail at something despite possessing a natural advantage than to succeed without one. We’ve all met a tall person who stinks at basketball, but you can count the number of average-height players in the NBA on one thumb. And indeed, the scarcity of such players is a big part of what makes them so easy to root for.
Of the 50 slowest runners by sprint speed in 2023, only six have provided positive value on the bases, and only one has a BsR that wouldn’t round down to zero: Ji Man Choi, who has been worth all of 0.6 BsR. Similarly, of the 50 most valuable runners by BsR, only four have a sprint speed below the MLB average of 27 feet per second: Freddie Freeman, Kyle Tucker, Jose Altuve, and Josh Rojas. Of those four, only Freeman and Rojas have accrued positive baserunning value according to every other major source; Tucker has been below average per Baseball Prospectus, and Altuve has negative scores at both BP and Baseball Savant.
BsR remains my metric of choice, but my point is to highlight just how few players with below-average speed have positive baserunning numbers across the board. Out of 225 qualified runners with a sprint speed below 27 ft/sec, only two are consensus plus baserunners. Freeman and Rojas prove that speed isn’t everything, but the other 223 players show that it’s still pretty darned important. Read the rest of this entry »








