Tom House doesn’t need an introduction within baseball circles, and that’s especially true when it comes to pitching. His credentials are impeccable. A big-league reliever throughout the 1970s, the now-73-year-old went on to have an extensive coaching career, not only in MLB, but also in NPB and at the amateur level. A co-founder of the National Pitching Association, and the author of several books, House has been referred to as “the father of modern pitching mechanics.”

House addressed a variety of pitching topics — and shared a handful of interesting anecdotes — earlier this week.

———

David Laurila: Let’s start with pitch counts. Atlanta manager Brian Snitker said during an NLCS media session that he was “blown away” to learn that Max Fried had never thrown more than 109 pitches in a game, adding that a career-high should be closer to 140. He also suggested that once Fried got into his rhythm he might have been able to throw 200 pitches. What are your thoughts on that?

Tom House: “From research, there are three things that keep a pitcher’s arm healthy: workloads, number of pitches, [and] his functional strength and mechanical efficiency. The research goes all the way back to Paul Richards, who was the general manager of the Orioles. Richards was the first guy, when he had ‘the baby birds,’ the four 20-game winners. He intuited that 100 pitches was about when most pitchers start getting into muscle failure — this assuming they have pretty solid mechanics and some functional strength. The 100-pitch idea grew from there, and has kind of become the standard.

“What it boils down to is, if you can pitch… I’m going to give you a resource. If you go to ASMI.org and look for age-specific pitch totals, Glenn Fleisig and a bunch of us did the research. I know for a fact that Nolan Ryan had a 260-pitch outing one time, and came back four days later and threw a two-hitter. He was with the Angels, and I think threw 14 or 15 innings. But with pitch totals, a blanket 100-pitch per game is kind of the standard right now. Everybody works forward and backwards from there. Read the rest of this entry »

Episode 893

With the 2020 Fall Classic between the Los Angeles Dodgers and the Tampa Bay Rays knotted up at 1-1, the FanGraphs crew spends some time analyzing the state of each pennant-winning club.

• In the first half of the show, Ben Clemens and Tony Wolfe try to figure out the Dodgers. Corey Seager is absolutely en fuego, but what exactly is going on with the pitching plan? And is Dustin May as good as his stuff? The National League champions are as full of talent as they are questions. [1:39]
• In the back half of the episode, Jay Jaffe and Eric Longenhagen discuss the Rays and the legend of Randy Arozarena. While some folks were a bit ahead of the curve on his potential, nobody expected him to do what he has done this postseason. Is this legit? What exactly happened to turn him into Randy Arozarena? And how does Tampa Bay look two games into the World Series? [28:10]

Read the rest of this entry »

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Free agency begins five days after the end of the World Series. As in other recent offseasons, FanGraphs is once again facilitating a contract-crowdsourcing project, the idea being to harness the wisdom of the crowd to better understand and project the 2020-21 free-agent market.

This year, we’ve added a few new features to the ballots based on reader feedback. You now have the option to indicate that a player will only receive a minor-league contract, or won’t receive one at all. We’ve elected to show averages from the 2017-2019 seasons so that this year’s shortened slate doesn’t skew the numbers, but we’ve also included 2020 stats as a point of recent reference. 2020 salary figures represent players’ pre-pandemic contract amounts. Statistics are prorated to full season where noted; the projected WAR figures are from the first cut of the 2021 Steamer600 projections.

Below are ballots for seven of this year’s free agents — in this case, another group of starting pitchers. Read the rest of this entry »

On Wednesday night, Nick Anderson hung a curveball. Will Smith greeted it rudely:

Two batters later, Anderson faced Edwin Ríos with a chance to get out of the inning. As Eric Longenhagen noted on our Twitch stream at the time, Anderson hung another one:

Luckily for the Rays, Ríos didn’t quite time that one up. Anderson followed it up with another curve, which bounced, and he escaped the inning. Things could have gone much worse, however, and Eric and I mused that Anderson might want to take a look at what was causing his pitches to float in like that.

It seems pretty obvious that Anderson’s breaking ball, a biting snapdragon that seems to pack two inches of horizontal break into the last 10 feet of its homeward path, is at its best when it drops most. There’s only one problem with that theory: the data. Take a look at Anderson’s curve in 2019, broken up into quartiles based on vertical break:

Read the rest of this entry »

Ben Lindbergh and Sam Miller discuss the first two games of the World Series, touching on Clayton Kershaw’s Game 1 excellence, the Dodgers’ discipline, Dave Roberts’ pitcher usage, the status of Rays reliever Nick Anderson, the Game 2 breakout of Brandon Lowe, and the outlook for the rest of the series. Then they banter about the differences and similarities between early baseball and the modern game and answer listener emails about the gap between pitchers’ regular-season and postseason ERAs, the best way to lose a series after going down 0-3, the folly of chasing wins by using top relievers while trailing, and when the count is truly even.

Audio intro: Dispatch, "Even"
Audio outro: Dressy Bessy, "Call it Even Later"

Link to Craig Goldstein on Kershaw
Link to Pedro Moura on May/Gonsolin
Link to ESPN World Series roundtable
Link to SABR 50 at 50
Link to Sam on the six types of playoff games
Link to Spink passage
Link to Russell Carleton on keeping leads small
Link to 2019 league splits by count
Link to Ben on shifting against righties
Link to FanGraphs playoff coverage

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Between Randy Arozarena’s remarkable postseason and Mookie Betts’ tour-de-force, there have been plenty of standout performances this October. But what Corey Seager has done in the playoffs is just as impressive. He earned the NLCS MVP award after completely demolishing the Braves pitching staff with nine hits, including five home runs and two doubles. His homer in the eighth inning of Game 2 of the World Series marked his seventh dinger of the postseason, the most hit by any shortstop in a single playoff year.

For Seager, this October has been the culmination of a year in which he’s returned to form. After injuring his elbow in early 2018, which led to Tommy John surgery, he struggled to regain his previous level of production the following season. From 2015 through April of 2018, he posted a 133 wRC+, winning the NL Rookie of the Year award in 2016 and earning All-Star honors in both ’16 and ’17. Last year, his offensive production fell to just 13% above league average, and he missed about a month of the season with a hamstring injury. But the late start to the 2020 campaign was a blessing in disguise for Seager, as the additional time off allowed him to heal and strengthen himself. Here’s how he described the state of his body to Pedro Moura of The Athletic:

“Last year especially, I just wasn’t physically as strong as I’d have liked to have been. Your body kind of changes. You get tired, things start changing positions on you. Just being strong again and being healthy again has definitely helped that.”

In 2019, Seager’s hard hit rate was just 38.2% and his average exit velocity was just 88.8 mph, both career lows. Both of those marks rebounded to career highs in 2020: a 55.9% hard hit rate and a 93.2 mph average exit velocity. That’s a stark illustration of his rebuilt strength. Read the rest of this entry »

Free agency begins five days after the end of the World Series. As in other recent offseasons, FanGraphs is once again facilitating a contract-crowdsourcing project, the idea being to harness the wisdom of the crowd to better understand and project the 2020-21 free-agent market.

This year, we’ve added a few new features to the ballots based on reader feedback. You now have the option to indicate that a player will only receive a minor-league contract, or won’t receive one at all. We’ve elected to show averages from the 2017-2019 seasons so that this year’s shortened slate doesn’t skew the numbers, but we’ve also included 2020 stats as a point of recent reference. 2020 salary figures represent players’ pre-pandemic contract amounts. Statistics are prorated to full season where noted; the projected WAR figures are from the first cut of the 2021 Steamer600 projections.

Below are ballots for seven of this year’s free agents — in this case, the first group of starting pitchers. Read the rest of this entry »

Watching Mookie Betts on a daily basis makes it difficult to understand how his teams ever lose, though they did in Game 2 of the World Series on Wednesday night, in part because the Rays kept him in check. The 28-year-old right fielder is one of the game’s top hitters, but his contributions are hardly confined to the batter’s box, and during this postseason — as it’s been throughout his seven-year major league career — he has amply illustrated just how well-rounded his game is.

In Tuesday’s World Series-opening 8-3 victory, Betts put on a show with his baserunning, that after working a five-pitch leadoff walk against a flagging Tyler Glasnow to start the fifth inning. The Rays had just trimmed the Dodgers’ lead to 2-1, so when Betts stole second and then third base — the latter at the front end of a double steal with Corey Seager, who also walked — and then scored on a fielder’s choice thanks to a great secondary lead and a well-executed slide, it was a big deal.

Betts’ journey around the bases not only produced a run without the benefit of a base hit, it effectively tossed an anvil to Glasnow as he was trying to keep his head above water. “At that point, he was kinda not in the zone as much,” Betts told MLB Network’s Greg Amsinger afterwards. “So I knew he was going to try and slow up and get back in the zone, and I was able to take advantage of it.” Read the rest of this entry »

Free agency begins five days after the end of the World Series. As in other recent offseasons, FanGraphs is once again facilitating a contract-crowdsourcing project, the idea being to harness the wisdom of the crowd to better understand and project the 2020-21 free-agent market.

This year, we’ve added a few new features to the ballots based on reader feedback. You now have the option to indicate that a player will only receive a minor-league contract, or won’t receive one at all. We’ve elected to show averages from the 2017-2019 seasons so that this year’s shortened slate doesn’t skew the numbers, but we’ve also included 2020 stats as a point of recent reference. 2020 salary figures represent players’ pre-pandemic contract amounts. Statistics are prorated to full season where noted; the projected WAR figures are from the first cut of the 2021 Steamer600 projections.

Below are ballots for nine of this year’s free agents — in this case, another group of relievers. Read the rest of this entry »

Prior to Game 2 of the World Series, there was little ambiguity about how Brandon Lowe’s 2020 postseason had gone. He was dreadful, owning a .107/.180/.161 slash line over 61 plate appearances with just one home run. To say the least, Tampa Bay had expected more from him — with 2.3 WAR in the regular season, he was the Rays’ most valuable player, in addition to leading the team in a host of offensive categories. His manager, Kevin Cash, continued not only to play him every day, but position him prominently at the top of the lineup. But with one disappointing series after another, he was quickly running out of time to make a positive impact.

Mercifully, that extended slump fell by the wayside on Wednesday. Lowe homered twice and drove in three runs against Dodgers pitchers, as the Rays defeated Los Angeles 6-4 and knotted the series up at a game apiece. The two sides will take a day off before reconvening Friday, with Los Angeles right-hander Walker Buehler scheduled to face Tampa Bay righty Charlie Morton.

Wednesday’s tilt had a dramatically different feel from the previous evening’s Game 1, when the Dodgers rode a dominant starting pitching performance and an offensive surge in the middle innings to an impressive victory. Los Angeles tapped right-handed rookie Tony Gonsolin as its Game 2 starter, just two days after he’d thrown two innings in a relief appearance during Game 7 of the NLCS. The decision to use Gonsolin, as opposed to Buehler on three days rest, was a signal that the Dodgers were comfortable relying upon their relievers to throw a large chunk of Game 2 — it was just unclear when we’d see them. Read the rest of this entry »