Jarred Kelenic’s Spring Swing Is Another Sign of Forward Progression

Last October, I wrote a piece about Jarred Kelenic’s small sample success in the final month of the 2022 season. After a rollercoaster start to his career, he had kept pushing along trying to find the version of his swing that would allow him to adjust at different heights of the zone and be formidable against big league breaking balls. For much of 2022, he could hardly make contact against quality breaking balls, but at the end of the season, his swing began to look more connected. It led to slight improvements in breaking ball contact and contact in general against lefties. It was also a positive way to head into the offseason, where he could have more time to explore his swing and find the best version of himself. Since Kelenic was constantly tweaking during the season while jumping between the majors and minors, it was inevitable he would look at least a little different once spring came around.
That was indeed the case on his first day in Peoria, and so far in spring training, the adjustments he made have been paying off. Yes, it’s only spring training, but sometimes if you read in between the lines and try to find sticky characteristics, this month of baseball can be more than just a tuneup. And Kelenic has been nothing short of incredible at the plate. In his 38 Cactus League at-bats, he has 16 hits, eight of which have gone for extra bases all over the field — many of them crushed at over 100 mph. It’s great to see such a dominant performance from a results perspective, but one key piece of his ongoing changes focuses on the mental aspect of hitting: approach and quality at-bats. That piece has a direct influence on his swing mechanics.
In an interview he did with Seattle Sports in the beginning of March, Kelenic talked about being focused on things you can control as a hitter and battling through unfortunate circumstances. He spoke under the context of an at-bat from the day prior, where he thought the umpire missed two calls that put him down 0–2; he flushed those pitches and ended up scorching a line drive over the center field wall. This mental side of hitting is an important step in the quest to becoming a mature hitter. He talked more at length about this mentality in a separate interview with the Seattle Times. Specifically, he has focused on the idea of “winning the pitch” regardless of the count. This keeps a hitter competitive and able to maintain a short-term memory — a necessary skill in baseball. Kelenic has provided several quotes this spring that give us a better idea of how he is approaching the game, and it allows somebody like me, who has been keen to analyze his changes, to follow his story with better prior knowledge. And the changes have been quite interesting, too. Read the rest of this entry »