Luis Castillo’s Increasingly Lethal Changeup
Two weeks ago, Jay Jaffe ranked Luis Castillo fifth on his list of this season’s most improved pitchers, noting in the process Castillo’s ability to carry high strikeout rates (28.9%; eighth among NL starters) and groundball rates (55.3%; second) at the same time, thereby avoiding to some degree the harshest consequences of the major leagues’ home run boom. In this, Castillo’s third major league season, the 26-year-old Dominican has posted career-best marks in innings pitched (178 2/3), FIP (3.63), HR/9 (1.01) and the aforementioned strikeout rate. Last week, I caught up with him about the pitch he thinks has been key to his success: the changeup.
When Castillo made his debut for Cincinnati back in 2017, he threw his changeup 87-88 mph with modest break down and away to lefties and middle-in to righties. Eric Longenhagen, in ranking Castillo 10th in the Reds’ system coming into the 2017 season, rated the pitch a “below average” 40/45 but noted that it could improve with repetition, given Castillo’s arm speed and underlying talent. Each year since then has seen Castillo use the pitch more often than the season before:
Year | CH% | wCH/100 |
---|---|---|
2017 | 22.7% | 3.04 |
2018 | 26.4% | 1.23 |
2019 | 32.5% | 2.91 |
Apparently the repetition has helped. In its present form, Castillo’s changeup — now with an inch more bite on each axis, thanks to mechanical changes between 2017 and 2018, while still sitting at 87-88 mph — ranks behind only Brad Keller’s as the most valuable pitch of its kind in the game (as measured by linear weights). And it’s gone a long way towards correcting one of Castillo’s obvious weaknesses coming into the season: an inability to put away left-handed hitters with anything near the same effectiveness he’s always displayed when dispatching righties (lefties put up a .373 wOBA against him last year, compared to a .256 from righties). Read the rest of this entry »