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Through the first five weeks of the 2025 season, the best you could say about Mike Trout was that he was at least healthy enough to play every day and was hitting a lot of home runs. However, the 33-year-old slugger departed Wednesday’s game against the Mariners with soreness in his surgically repaired left knee following a sprint to first base, and while he remained on the active roster for Thursday’s game, afterwards, the Angels placed him on the injured list with a bone bruise in the knee. That’s not a worst-case scenario, but it’s frustrating news on top of what’s already been a slow start.

Trout entered this season with more question marks hanging over his head than at any point in his 15-year career. After playing just 82 games in 2023 due to a fractured hamate bone — including just one after July 3 — he was limited to 29 games last year due to a torn meniscus in his left knee. He underwent surgery, but instead of the typical four-to-six week timetable, he needed nearly three months before beginning a rehab stint, and then played just two innings for Triple-A Salt Lake City before exiting due to discomfort in the same knee. After he flew back to Anaheim for further evaluation, he was diagnosed with another meniscus tear, requiring season-ending surgery.

Upon reporting to the Angels’ spring training facility in Tempe, Arizona in February, Trout met with general manager Perry Minasian and manager Ron Washington, and together they decided that the best course of action would be to move the 11-time All-Star center fielder to right field in order to save his body some wear and tear. Up until Wednesday, the plan seemed to be working; he’d played all 29 of the Angels’ games (matching last year’s total) with seven starts at DH interspersed with his appearances in right field. His .179/.264/.462 batting line, 96 wRC+, and 0.1 WAR aren’t anything to write home about, but he’s been hitting the ball hard on contact. His nine homers are enough to tie him for third in the American League alongside Tyler Soderstrom, Spencer Torkelson, and teammate Logan O’Hoppe, behind only Aaron Judge and Cal Raleigh. Read the rest of this entry »

I never thought I’d get to use the transit method. If that phrase rings a bell but you can’t quite place it, let me remind you about NASA’s Kepler space telescope, which spent nine years pointed out into space, observing stars. By measuring tiny dips in the brightness of those stars, scientists were able to detect the existence of thousands upon thousands of planets that orbited them. Those exoplanets blocked out some of the light when their orbit brought them between their star and Earth, and Kepler was attuned to interpret the minuscule effect of those shadows. Anyway, this is as close as I’ll ever come.

It happened in Seattle on Wednesday, and it started in the bottom of the seventh inning. The score was knotted at three at the beginning of the frame, but the Mariners quickly broke things wide open. J.P. Crawford knocked in two runs with a single past the third baseman, then Julio Rodríguez knocked in Crawford with a double to the deepest part of the ballpark. That brought Cal Raleigh to the plate with Rodríguez, briefly, on second. In the dugout, tuckered out from his 270-foot journey, Crawford did exactly what a high-performance athlete is supposed to do. He focused on recovery.

Raleigh took a Reid Detmers curve for a ball, then another for a strike. Rodríguez took off as soon as Detmers raised his right foot for the 1-1 pitch. The slider hit the outside corner and Raleigh was out in front of it, chopping it down toward the third baseman. Or rather, toward where third baseman Luis Rengifo would have been standing were he not covering third base. The steal attempt forced him over to the bag and he watched helplessly as the world’s easiest chopper floated right toward the vacancy he’d created. But that vacancy was soon to be filled. Rodríguez bore down on the base, putting him on a collision course with the ball. Or not. Read the rest of this entry »

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Welcome to another edition of Five Things I Liked (Or Didn’t Like) This Week. With the first month of major league baseball in the books, I’m settling into the rhythm of the regular season. Baseball writing in the morning, baseball on TV in the afternoon, and usually baseball on TV in the evening. Every so often, I’ll skip two of those and go to the ballpark instead. The actual baseball is falling into a rhythm, too. The Dodgers have the best record in baseball, Aaron Judge is the best hitter, and Paul Skenes is the best pitcher, just like we all expected. But part of the rhythm of baseball is that the unexpected happens multiple times a day, and that’s what Five Things is for. With a nod of recognition and thanks to Zach Lowe of The Ringer for the column format, let’s start the shenanigans.

1. Stopping at Third
The math is pretty easy: A double with runners on second and third scores both runners. Sometimes it even brings home a guy standing on first at the start of the play, too. Last week, though, things got weird. First, Jacob Stallings flat out demolished a ball off the right field wall, but Hunter Goodman didn’t have the read:

Hey, that happens. There are a few plays like this in the majors every year. The batter can tear around the bases as much as he wants, but runners have to stop and make sure it’s a hit first. Goodman couldn’t be sure that the ball would hit the wall, and with no one out, he quite reasonably played it safe. Blake Dunn played the carom perfectly, and again, with nobody out, Goodman didn’t try his luck at home. Read the rest of this entry »

Going from Cincinnati to Louisville would’ve sounded like a rip-roarin’ good time to Mark Twain. Riverine navigation, heartland American culture, brown liquor and such. Sounds like a good time to me, too. Probably less so for Alexis Díaz, who got demoted to Triple-A on Thursday morning.

Díaz became one of baseball’s most valuable high-volume, high-leverage relievers the moment the Reds called him up in 2022. And while some of the juice from his incredible rookie season faded, he was still closing games through the end of 2024. Now, in the span of about nine regular-season appearances, Díaz has gone from the top of the bullpen ladder to off that ladder entirely. I don’t know if you’ve ever fallen off a ladder, but trust me, it’s not fun. Read the rest of this entry »

Below is an analysis of the prospects in the farm system of the Cincinnati Reds. Scouting reports were compiled with information provided by industry sources as well as my own observations. This is the fifth year we’re delineating between two anticipated relief roles, the abbreviations for which you’ll see in the “position” column below: MIRP for multi-inning relief pitchers, and SIRP for single-inning relief pitchers. The ETAs listed generally correspond to the year a player has to be added to the 40-man roster to avoid being made eligible for the Rule 5 draft. Manual adjustments are made where they seem appropriate, but we use that as a rule of thumb.

A quick overview of what FV (Future Value) means can be found here. A much deeper overview can be found here.

All of the ranked prospects below also appear on The Board, a resource the site offers featuring sortable scouting information for every organization. It has more details (and updated TrackMan data from various sources) than this article and integrates every team’s list so readers can compare prospects across farm systems. It can be found here. Read the rest of this entry »

Ben Lindbergh and Meg Rowley banter about the unexpected power of Meg’s Mariners (and Jorge Polanco, specifically), in contrast to the Rangers’ unexpectedly light-hitting lineup. They also discuss a Jackson Chourio comment about Julio Rodríguez, the long-awaited comeback of Lance McCullers Jr. and the thus-far-deflating comeback of Sandy Alcantara, the literally diminished Mookie Betts, Jose Altuve’s self-knowledge, a Rockies theory, and the existence of Maverick Handley. Then (38:11) Meg gives Ben some alone time with Tigers reliever John Brebbia, who talks about iPhones vs. Androids, social media, the prospect of becoming Ben’s friend, indy ball, beards, spreadsheets, pitching for the 2024 White Sox, going from worst-to-first in the AL Central, being the new guy in a tightly bonded bullpen, pitch-calling, adapting, Brebbia’s alma mater as a pitching powerhouse, whether baseball players (other than Brebbia) are funny, his post-playing future, a potential new nickname, and more, plus a postscript (1:49:21).

Audio intro: Nate Emerson, “Effectively Wild Theme”
Audio outro: Xavier LeBlanc, “Effectively Wild Theme”

Link to Ella Black series
Link to Ella Black event details
Link to Dodgers bidets article
Link to FG post on Polanco
Link to Chourio video
Link to Mookie’s Savant page
Link to Altuve story
Link to Ben on MLB talent level
Link to Tigers Brebbia video
Link to first EW Brebbia banter
Link to second EW on Brebbia
Link to Step Brothers scene
Link to collected Brebbia clips
Link to Players’ Weekend video
Link to Brebbia pitch-type splits
Link to Brebbia’s Wikipedia page
Link to Elon major leaguers
Link to Bunny Hearn info
Link to TLOU scene

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I like to analyze what’s happening with individual batters as a way to have a broader discussion about hitting. The story I wrote about Oneil Cruz back in January also covered how unusual it is for long-limbed hitters to crush high pitches. Digging into Brent Rooker’s excellent 2024 campaign in December offered me an opportunity to look at how batters can make subtle adjustments to command the top of the zone. And today’s piece on Brewers second baseman Brice Turang doubles as a primer on the best way to make bat speed gains.

It’s almost always a good thing for hitters to increase their bat speed. That sounds obvious, right? If you swing faster, you can hit the ball harder, get to more pitches, and have more time to react. No arguments there.

But when training to increase your bat speed, you don’t just swing some weighted bats around and magically become a better hitter. Your goal should be to swing faster while preserving the strengths of your swing. Sometimes higher-effort hacks can have unintended consequences, so hitters and their coaches need to pay attention to how individual swing components interact with all the others. For Turang specifically, this meant he had to figure out how to swing harder while maintaining his elite contact skills, which come from his bat angle variability and short stroke. With bat speed, intercept, and swing length data now in the public sphere, we can better understand how Turang is doing this. But first, let’s take a look at how much better Turang has been this season than he was in 2024:

Yes, somehow, this is the same hitter. Turang’s Barrel% has jumped from the third percentile to the 56th, while his Hard-Hit% surged from the ninth percentile to the 80th. That’s ridiculous. Turang was essentially a bottom-decile guy across the board when it came to contact quality. Now, he’s well above average, and he’s improved without compromising the other parts of his game, which I’ll get into later. He’s also increased his power ceiling, with his max exit velocity climbing from the 33rd to the 64th percentile.

All these improvements are due to the fact that Turang is swinging significantly faster. No qualified hitter has increased his average bat speed more than the 2.8 mph that Turang has added, from 66.2 mph last year to 69.0 mph in 2025. That’s important when you consider that last year batters posted a .164 xwOBA on swings below 66 mph. Looking at how the distribution of Turang’s swing speeds has changed further demonstrates why it was especially crucial for him to take harder hacks:

This visualization specifically focuses on swings when Turang made contact. In 2024, about a tenth of his swings were at or below 60 mph, and those swings yielded a .165 xwOBA. Now, nearly all of his swings have a speed above that threshold. He has raised his floor a ton by minimizing how often he swings that slowly. The midpoint of his swing speed distribution has shifted beyond 70 mph – more often than not he’s giving himself a chance to do real damage, and that just wasn’t the case in the past.

Going back to what I mentioned earlier, Turang has kept other components of his swing almost exactly the same even as he’s made these gains. His point of contact relative to his body is the same. Last year, his intercept point (which also includes swings without contact) was 31 inches versus his center of mass. This year, that’s shifted, but barely, 30.6. This is fantastic. To understand why, I need to get a little nerdy and bring in some more context. There are ways to cheat bat speed gains that can actually be detrimental to a hitter. Yes, I know that’s a bit contrary to my previous point, however, it can be true! If a hitter does everything the same and shifts his point of contact further out in front of his body (even if that creates suboptimal contact) his bat speed will increase!

It comes down to physics. One component of measuring bat speed is the distance from the bat’s knob (assuming that is the reference point) to the point of impact. If that radius increases, so will your bat speed, though obviously there is a limit here. That means that you can keep your angular speed (how quickly the bat rotates) the same while lengthening your radius to increase your bat speed. There is a sweet spot for that radius increase to be beneficial. If you exceed it, you’ll start to yank all your solid contact foul, and if you want to keep the ball fair, you’ll have to alter your bat angles, which leads to suboptimal contact. Like with every part of baseball, balance is needed.

Based on this calculation of bat speed, we can deduce that Turang is creating more angular speed in order to increase his overall bat speed without changing his average intercept point much. Very good! Along with that, Turang’s swing length is still elite (90th percentile this year compared to 100th last year), and he is now standing more toward the back of the box. The former means his swing is still short and sweet, and the latter adjustment might mean that when he does shift his point of contact farther out in front, he has more wiggle room to keep the ball fair. All this combined leads to the type of improvements we’ve seen so far.

Lastly, I’ll leave with you some video highlighting how Turang has drastically changed his setup compared to last year, which likely is one of the main factors driving his bat speed gains:

2024

2025

He stands more narrow with his hands higher and begins his load with a big leg kick. This has helped him swing the bat faster on average by cutting down on his slower, non-A swings while also maintaining his previous point of contact. For many hitters, the leg kick is a timing mechanism and not just a way to set up their rotation. I think this is the case for Turang. And to make sure this change wouldn’t leave him off balance, he has paired it with higher hands to keep his upper and lower halves connected. Really good process decisions here.

Turang has always been a great baserunner and an excellent fielder, but because of the gains he made during the offseason, he has elevated both his ceiling and his floor. And as a result, he is now emerging as a valuable everyday player for Milwaukee.

Yordan Alvarez is one of the best hitters on the planet. From 2021-24, only Aaron Judge produced a higher wRC+ than Alvarez’s 165, and only five players surpassed his total of 136 home runs. During that time, the slugger helped the Astros to two pennants and a championship, furthering his legend with some dramatic postseason homers as well. Yet so far in 2025, Alvarez has struggled mightily. In fact, he closed April with a WAR below zero (-0.1) after posting 5.3 WAR last season.

Through 28 games, Alvarez is hitting .219/.316/.354, well shy of last year’s typically stellar .308/.392/.567. In fact, his 81-point drop in wRC+ is the fourth largest among players who took 300 plate appearances last year and have made at least 80 this season:

So what’s going on with Alvarez? He’s actually hitting the ball harder than he did last year or the year before, at least if we’re measuring only by average exit velocity — which isn’t a great way to go:

Read the rest of this entry »